Melasma: he aha ka mālama ʻana i ka home a pehea e hana ai

Anter

• Pehea e ʻike ai i ka melasma
• No ke aha e ala ai ka melasma?
• Nā hoʻoponopono no ka melasma
• Ka mālama melasma hana ʻana

ʻO Melasma kahi ʻano ʻili e hōʻike ʻia e nā hiʻohiʻona ʻeleʻele i ka maka, keu hoʻi ma ka ihu, papalina, lae, auwae a me nā lehelehe. Eia nō naʻe, no ka mea hiki ke hoʻoulu ʻia ka melasma e ka hōʻike ʻana i ke kukui ultraviolet, hiki ke ʻike ʻia nā kiko ʻeleʻele ma nā ʻāpana ʻē aʻe o ke kino, e like me nā lima a me ka ʻāʻī.

ʻOi aku ka maʻamau o ka melasma i nā wahine, keu hoʻi i ka wā o ka hāpai ʻana ma muli o nā loli hormonal, i kapa ʻia ʻo chloasma. Hoʻohui ʻia, hiki i nā wahi pōʻeleʻele ke kū aʻe ma muli o ka hoʻohana ʻana i nā mea pale, ka predisposition genetical a, ʻo ka mea nui, pinepine a hoʻolōʻihi ʻia paha i ka ultraviolet a i ʻole ke kukui ʻike ʻia, i ka hihia o nā kamepiula a me nā kelepona paʻalima, no ka laʻana.

Hana ʻia ke kuhi o ka melasma e ka dermatologist e pili ana i ka nānā ʻana i nā kiko a hiki ke hana ʻia me ka hoʻohana ʻana i nā kalima e hoʻomālamalama i ka ʻili, akā naʻe, ʻaʻole e nalo loa nā kiko a puka hou paha inā ʻaʻole hoʻohana ʻia ka mea pale. Ka lā. i kēlā me kēia lā.

Pehea e ʻike ai i ka melasma

Hoʻohālikelike ʻia ka melasma e ke ʻano o nā wahi ʻeleʻele liʻiliʻi ma ka ʻili, ma ka lae, ka ihu a me nā ʻāpala ma ka maka, no ka laʻana, a ʻaʻole ia e ʻeha, ʻā a ʻeha hoʻi. Loaʻa i nā kiko ke ʻano kūlike ʻole a ʻano like nā hiʻohiʻona o nā kiko e like me ka hōʻike ʻana i nā mea pilikia, e like me ka lā a me ka hoʻohana pinepine ʻana o ke kamepiula, no ka laʻana.

No ke aha e ala ai ka melasma?

ʻAʻole maopopo loa ke kumu o ka helehelena o ka melasma, akā ʻike pinepine ʻia nā kiko i nā poʻe e hōʻike pinepine ʻia i ka lā a i ʻole e hoʻohana mau ana i nā kamepiula a me nā kelepona, no ka laʻana.

I ka hihia o nā wahine, hiki i ka melasma ke ala aʻe ma muli o ka hāpai ʻana a i ʻole ka hoʻohana ʻana o nā lāʻau kaohi hānau, no ka laʻana. I ka hihia o nā kāne, pili paha ia i ka hōʻemi o ka nui o ka testosterone i loko o ke koko, e hoʻoliʻiliʻi maʻamau ma ke ʻano he makahiki. ʻIke i nā kumu o ka melasma.

Nā hoʻoponopono no ka melasma

Pono e hana i ka mālama ʻana no ka melasma e like me ke alakaʻi a ka dermatologist, a e kuhikuhi ʻia paha ia:

• ʻO nā kalima e hoʻomāmā i ka ʻili. nā kalima i loaʻa iā Hydroquinone a i ʻole Tretinoin i kā lākou haku mele ʻana, e like me Vitacid a i ʻole Tri-luma, kōkua i ka hoʻomālamalama i nā kiko melasma ke hoʻopili ʻia i kēlā me kēia lā ma ka stain;
• ʻIli kemikala: he ʻano ia o ke kaʻina hoʻokalakupua i loko o ka palapala noi o ka waikawa glycolic i ke keʻena dermatological e hoʻoneʻe i ka papa waho loa o ka ʻili, e hoʻomālamalama ana i ka laulau;
• ʻO Dermabrasion: hana ʻia kēia kaʻina hana ma o ka hoʻohana ʻana o kahi disras abrasive ma ka ʻili e hemo me ka ʻenekini i nā papa o ka ʻili, e hoʻomālamalama ana i ka pā.

Eia hou, he mea nui e hoʻohana i ka pale lā i kēlā me kēia lā a hoʻololi hou ma mua o ka haʻalele ʻana no ka ʻaina awakea a i ʻole ke hōʻike ʻia i ka lā no 2 mau hola. E ʻike he aha nā koho lapaʻau melasma ʻoi loa.

Ka mālama melasma hana ʻana

Aia kekahi mau koho kūlohelohe, ʻaʻole ia he mea pani no ka mālama ʻana, akā hiki ke kōkua i ka hoʻokuʻu ʻana i ka melasma. ʻO kekahi mau koho:

• Pili i ka hopena Bepantol derma i ka stain, no ka mea ma muli o ka wikamina B5 a me nā mea hana ʻē aʻe o ka hoʻohui, hiki i ka bepantol ke kōkua i ka hoʻohou hou ʻana i ka ʻili i hoʻāla ʻia a pale i ka hoʻokumu ʻana o nā stains;
• E hoʻohana i kahi pale maka kukama me ka yogurt, ka mea e paipai i ka hoʻohou ʻana o ka ʻili a me nā kōkua i ke keʻokeʻo.E aʻo i ka meaʻai no ka hana ʻana i kahi mask kukama me ka yogurt ma ka home;
• Inu inu mastic, he mau waiwai e kāohi i ka tyrosinase o ka ʻili, kōkua i ka hoʻomālamalama ʻana i nā ʻili o ka ʻili;
• Loaʻa kahi papaʻai i loko o nā kōmato, spinach, beets, ʻalani a me nā nati Brazil, me ka hoʻohui i nā huaʻai a me nā mea ʻai ʻē aʻe, no ka mea waiwai lākou i nā mea e kōkua ai i ka hoʻōla hou ʻana o ka ʻili, e like me ka lutein, nā lycopenes, ka waikawa carboxypyrrolidonic, ka wikamina C, ka wikamina E a me ka selenium;
• Hōʻalo i ka loaʻa ʻana i nā kumu wela, me ka lā o ka lā, e like me ka umu kīhini, nā kaʻa i kū ʻia, hoʻohana nui ʻia o nā kelepona, no ka mea, hāʻawi ia i ka pigmentation o ka ʻili.

He mea nui nō hoʻi e inu e pili ana i 2 liters o ka wai i kēlā lā i kēia lā, e mālama pono i ka ʻili, me ka hoʻopili ʻana i nā kalima moisturizing a me ka pale lā i kēlā me kēia lā ma ka maka. E nānā pū i kekahi mau ʻōlelo aʻoaʻo no ka hemo ʻana i nā ʻano kiko ʻeleʻele: