He aha ka Marjoram a pehea e hana ai i ke kī

Anter

• He aha ka Marjoram?
• ʻO Marjoram kī
• Nā hopena a me nā contraindications

ʻO Marjoram kahi mea kanu lāʻau lapaʻau, ʻike ʻia ʻo English Marjoram, hoʻohana ākea ʻia i ka mālama ʻana i nā pilikia digestive ma muli o kāna anti-inflammatory a me digestive action, e like me ka diarrhea a me ka digestion maikaʻi ʻole, no ka laʻana, akā hiki ke hoʻohana ʻia ia e hōʻoluʻolu i nā ʻōuli. o ke koʻikoʻi a me ka hopohopo, no ka mea hiki ke hana ma ka ʻōnaehana hopohopo.

ʻO ka inoa ʻepekema o Marjoram ʻoʻO Origanum majorana a hiki ke kūʻai ʻia ma nā hale kūʻai meaʻai olakino a me kekahi mau hale kūʻai lāʻau lapaʻau, a hiki ke hoʻohana ʻia i ke ʻano o ke kī, infusion, ʻaila a hamo paha.

He aha ka Marjoram?

ʻO Marjoram kahi anti-spasmodic, expectorant, mucolytic, hoʻōla, digestive, antimicrobial, anti-inflammatory a me ka hana anti-antioxidant, a hiki ke hoʻohana ʻia no nā kumu he nui, ʻo nā mea nui:

• Hoʻonui i ka hana o ka ʻōpū a pale i nā ʻōuli o ka digestion maikaʻi ʻole;
• Hoemi i nā ʻōuli o ke koʻikoʻi a me ka hopohopo;
• Kōkua i ka mālama ʻana i nā maʻi maʻi o ka gastric;
• Paipai i ke olakino o ka ʻōnaehana hopohopo;
• Kōkua i ka mālama ʻana i nā maʻi lele;
• Hoʻopau i nā kinoea keu;
• Hoʻoiho i ke kahe o ke koko, kaohi i ka cholesterol a hoʻomaikaʻi i ke kahe o ke koko, e pale ana i ka maʻi maʻi maʻi maʻi.

Eia hou, ma muli o ka hana anti-inflammatory a me ka hiki ke hoʻohana ʻia i ke ʻano o ka aila a me nā hamo, hiki i ka marjoram ke kōkua pū e hōʻoluʻolu i ka ʻeha a me ka ʻeha pū.

ʻO Marjoram kī

ʻO nā ʻāpana o Marjoram kāna mau lau, pua a me ke koʻokoʻo, e hana i nā tī, nā infusions, nā hamo a me nā aila. ʻO kekahi o nā ala maʻamau e hoʻohana ai i ka marjoram ma ke ʻano o ke kī.

E hana i ka marjoram kī e waiho wale i 20 g lau i loko o ka lita o ka wai e hoʻolapalapa ana a e kū ma kahi o 10 mau minuke. A laila, kānana a inu a 3 mau kīʻaha i ka lā.

Nā hopena a me nā contraindications

ʻAʻole pili ʻo Marjoram i nā hopena ʻaoʻao, akā ke hoʻopau ʻia i ka nui loa hiki iā ia ke hōʻeha i ka headache a me ka constipation. Hoʻohui ʻia, ke hoʻohana ʻia i ke ʻano o ka aila a me ka hamo, hiki iā ia ke hoʻoulu i nā hopena maʻi a pili i ka dermatitis i ka poʻe me ka ʻili koʻikoʻi loa.

ʻAʻole hōʻike ʻia ka hoʻohana ʻana o ka marjoram i ka wā hāpai a i ʻole nā ​​kaikamahine a hiki i ka 12 mau makahiki, ʻoiai hiki i kēia mea kanu ke alakaʻi i nā loli hormonal e hiki ai ke hoʻohuli i ka ulu ʻana o ka pēpē a i ʻole ka wā ʻōpio o ke kaikamahine.