Hōʻike Kino Magnesium
Anter
- He aha ka hoʻokolohua koko magnesium?
- No ke aha ia e hoʻohana ai?
- No ke aha wau e pono ai i kahi hoʻokolohua koko magnesium?
- He aha ka hana i ka wā o kahi hoʻokolohua koko magnesium?
- Pono wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo?
- Aia kekahi mau pilikia i ka hoʻāʻo?
- He aha ke ʻano o nā hopena?
- Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hoʻokolohua koko magnesium?
- Nā kūmole
He aha ka hoʻokolohua koko magnesium?
ʻO ke ana ʻana o ke koko magnesium e ana i ka nui o ka magnesium i kou koko. ʻO ka magnesium kekahi ʻano electrolyte. Uku uila nā electrolytes i kuleana no nā hana nui a me nā hana i loko o kou kino.
Pono kou kino i ka magnesium e kōkua i kou mau mākala, nā aʻalolo, a me ka puʻuwai e hana pono. Kōkua pū ka magnesium i ke kaomi koko a me ke kō i ke kō.
ʻO ka hapa nui o ka magnesium o kou kino i kou mau iwi a me nā hunaola. Akā loaʻa kahi liʻiliʻi i kou koko. ʻO nā pae magnesium i ke koko i haʻahaʻa loa a kiʻekiʻe paha i hiki ke hōʻailona o kahi pilikia olakino koʻikoʻi.
Nā inoa ʻē aʻe: Mg, Mag, Magnesium-Serum
No ke aha ia e hoʻohana ai?
Hoʻohana ʻia kahi hoʻokolohua koko magnesium e nānā inā heʻuʻuku a nui paha kāu magnesium i loko o ke koko. ʻO ka loaʻa ʻana o ka magnesium liʻiliʻi, i ʻike ʻia ʻo hypomagnesemia a i ʻole deficit magnesium, ʻoi aku ka maʻamau ma mua o ka nui o ka magnesium, i kapa ʻia ʻo hypermagnesemia.
Hoʻokomo pū ʻia kekahi hoʻokolohua koko magnesium i kekahi manawa me nā hoʻokolohua o nā electrolytes ʻē aʻe, e like me ka sodium, calcium, potassium, a me chloride.
No ke aha wau e pono ai i kahi hoʻokolohua koko magnesium?
Hiki i kāu mea mālama olakino ke kauoha i kahi hoʻokolohua koko magnesium inā loaʻa iā ʻoe nā ʻōuli o ka magnesium haʻahaʻa a i ʻole nā pae magnesium kiʻekiʻe.
ʻO nā ʻōuli o ka magnesium haʻahaʻa e komo pū me:
- Nawaliwali
- Pākuʻi nā mākala a me / a i ʻole twitching
- Huikau
- Paʻi kuʻi ʻole
- Ka hopu ʻana (i nā hihia koʻikoʻi)
ʻO nā ʻōuli o ka magnesium kiʻekiʻe me:
- Nāwaliwali ka ʻiʻo
- Ka luhi
- ʻO Nusea a me ka luaʻi
- Hī pilikia
- Hopu ʻo Cardiac, ke kū koke nei o ka puʻuwai (i nā hihia koʻikoʻi)
Pono paha ʻoe i kēia hōʻike inā hāpai ʻoe. ʻO ka hemahema magnesium hiki ke lilo i hōʻailona o preeclampsia, kahi ʻano koʻikoʻi o ke koko kiʻekiʻe e pili ana i nā wahine hāpai.
Eia hou, kauoha paha kāu mea hāʻawi i kēia hoʻāʻo inā he pilikia olakino kou e hiki ai ke hōʻemi i ka magnesium. Pākuʻi ʻia kēia mau mea i ka ʻai ʻole, ka waiʻona, a me ka maʻi kō.
He aha ka hana i ka wā o kahi hoʻokolohua koko magnesium?
E lawe kahi ʻoihana mālama ola i kahi laʻana koko mai kahi aa i kou lima, e hoʻohana ana i kahi nila kuʻikuʻi. Ma hope o ka hoʻokomo ʻia ʻana o ka nila, e hōʻiliʻili ʻia kahi koko liʻiliʻi i loko o kahi pahu hoʻāʻo a ipu paha. Hiki paha iā ʻoe ke ʻoni iki i ka wā e hele ai a kuʻi paha ka nila. Lōʻihi kēia ma mua o ʻelima mau minuke.
Pono wau e hana i kekahi mea e hoʻomākaukau ai no ka hoʻāʻo?
Hiki i kekahi mau lāʻau ke hoʻololi i nā pae magnesium. E haʻi i kāu mea mālama ola e pili ana i nā lāʻau lapaʻau a me nā lāʻau lapaʻau e lawe nei iā ʻoe. E haʻi aku kāu mea lawelawe iā ʻoe inā pono ʻoe e hōʻoki i ka lawe ʻana iā lākou no kekahi mau lā ma mua o kāu hōʻoia. Pono ʻoe e hōʻoki i ka lawe ʻana i nā mea hoʻopiha magnesium ma mua o kāu hōʻike.
Aia kekahi mau pilikia i ka hoʻāʻo?
ʻAʻohe liʻiliʻi loa i ka hōʻoia ʻana o ke koko. Loaʻa paha iā ʻoe ka ʻeha a ʻeha paha ma kahi o ka nila i hoʻokomo ʻia ai, akā ʻo ka hapa nui o nā ʻōuli e hele wikiwiki aku.
He aha ke ʻano o nā hopena?
Inā hōʻike kāu hopena e loaʻa ana iā ʻoe kahi hemahema magnesium, he hōʻailona paha ia o:
- ʻAlekohola
- Kaʻai pono ʻole
- Preeclampsia (inā hāpai ʻoe)
- Pohā ʻōpū
- ʻO ka maʻi Digestive, e like me ka maʻi o Crohn a i ʻole colitis ulcerative
- Diabetes
Inā hōʻike kāu mau hopena he ʻoi aku kou kiʻekiʻe ma mua o ka maʻamau o ka magnesium, he hōʻailona paha ia o:
- Maʻi Addison, kahi maʻi o nā adrenal glands
- ʻO ka maʻi kīwī
- Ka make wai ʻana, ka lilo o nā wai o ke kino he nui loa
- ʻO ka ketoacidosis diabetic, kahi hopena hoʻoweliweli o ka maʻi kō
- Hoʻohana nui ʻia o nā antacids a i ʻole nā laxatives i loaʻa ka magnesium
Inā hōʻike kāu hopena e loaʻa ana iā ʻoe kahi hemahema magnesium, e paipai paha kāu mea mālama ola iā ʻoe e lawe i nā mea hoʻopiha magnesium e hoʻonui i nā pae o ka mineral. Inā hōʻike kāu hopena e loaʻa ana iā ʻoe ka nui o ka magnesium, hiki i kāu mea hāʻawi ke paipai iā IV therapies (lāʻau i hāʻawi pololei ʻia i kāu mau uaua) i hiki ke hemo i ka magnesium nui.
Inā he mau nīnau kāu e pili ana i kāu hopena, e kamaʻilio me kāu kauka olakino.
E aʻo hou aʻe e pili ana i nā hoʻokolohua hoʻokolohua, nā pae kuhikuhi, a me ka hoʻomaopopo ʻana i nā hopena.
Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi hoʻokolohua koko magnesium?
Hiki i kāu mea mālama olakino ke kauoha i kahi magnesium i ka hoʻāʻo mimi, ma kahi o kahi hoʻokolohua koko magnesium.
Nā kūmole
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- Nā Hoʻokolohua Lab ma ka Pūnaewele [Pūnaewele]. Wakinekona D.C: ʻAmelika Hui Pū ʻIa no ka Chemical Clinical; c2001–2019. Pre-eclampsia [hōʻano hou ʻia 2019 Mei 14; i helu ʻia ʻo 2019 Jun 10]; [ma kahi o 2 pale]. Loaʻa mai: https://labtestsonline.org/conditions/pre-eclampsia
- Merck Manual Mea Kūʻai Manuahi [Pūnaewele]. Kenilworth (NJ): Merck & Co., Inc. c2019.Hypermagnesemia (Ke kiʻekiʻe kiʻekiʻe o ka magnesium i ke Koko) [hōʻano hou ʻia 2018 Sep; i helu ʻia ʻo 2019 Jun 10]; [ma kahi o 3 pale]. Loaʻa mai: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorder/electrolyte-balance/hypermagnesemia-high-level-of-magnesium-in-the-blood?query=hypermagnesemia
- Merck Manual Mea Kūʻai Manuahi [Pūnaewele]. Kenilworth (NJ): Merck & Co., Inc. c2019. Hypomagnesemia (Low Level of Magnesium i ke Koko) [hōʻano hou ʻia 2018 Sep; i helu ʻia ʻo 2019 Jun 10]; [ma kahi o 3 pale]. Loaʻa mai: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorder/electrolyte-balance/hypomagnesemia-low-level-of-magnesium-in-the-blood?query=magcium%20
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ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.