Ua hōʻike wale ʻo Lizzo i ka salakeke ʻaina kakahiaka i maʻalahi loa e hoʻopaʻa i ka home

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Ko Lizzo's TikTok moʻokāki e hoʻomau nei i kahi waiwai nui o ka maikaʻi. Inā paha e hoʻolauleʻa ana ʻo ia i ke aloha iā ia iho i loko o kahi tankini maʻamau a i ʻole e hōʻike ana i kāna mau hana hoʻonaninani, ke hōʻike mau nei ka mea mele he 33 makahiki i nā hanana hou loa i kāna orbit me ka poʻe hahai - me kāna ʻai ʻana.

Ma ka Pōʻakahi, ua hoʻopuka ka "Good As Hell" crooner i kahi wikiō iā TikTok kahi i hōʻike ai ʻo ia i kāna ʻike ʻai hou loa: ka saladi kakahiaka. Hoʻomaka ke kiʻi me Lizzo e wehewehe ana i ka nānā ʻana i kahi "wahi i kapa ʻia ʻo Hugo's," ua hina ʻo ia i ka salakeke kakahiaka ma ka papa kuhikuhi. A hāʻawi ʻia, ma kāna mau ʻōlelo, "makemake ʻo ia i kēlā ʻano ʻano ʻino," ʻo ka mea pena kiʻi lanakila wale nō. loaʻa e hāʻawi i ka pā.

"ʻO ka maʻamau e hele mai me nā hua, akā ua loaʻa iaʻu ka tofu. A ua hoʻohui wau e like me kekahi seiten e like me ka ʻono uahi iā ia; e hoʻomanaʻo iā ʻoe e like me ka puaʻa, "wahi a Lizzo, ʻo ICYDK, he vegan. "He laiki turmeric, nā ʻōmaʻomaʻo hui ʻia, ka spinach, a me nā halo." Hele pū mai ke kīʻaha me ka laiki turmeric, nā greens i hui ʻia, nā milo, a me nā pulupulu - nā mea āpau, ma ka ʻaoʻao o ka protein i hoʻokumu ʻia me nā mea kanu, "mehana," hāʻawi ʻo ia.

Ma luna o ia mea, hoʻoinu ʻo Lizzo i kahi lole balsamic ma mua o ka hāʻawi ʻana i kāna pahu i kahi lulu maikaʻi a ʻeli i loko. "He ʻono maikaʻi loa ia," wahi āna ma waena o ka nau ʻana a me ke kani ʻana o "mmmm". "ʻO ka laiki turmeric wale nō ka manaʻo e like me kāu e ʻai nei, kūpono kēia. Ua like ia me ka schwarma a i ʻole kekahi mea. No laila maikaʻi."

Ma hope o kekahi mau kekona hou o ka mea pono maoli ka meaʻai ASMR, hāʻawi ʻo Lizzo iā ia i ka pāʻina āpau - kahi, BTW, i hele pū mai me ka "gooey," "crispy," pancake uala - kahi helu. "He ʻumi o ka 10, Hugo," hoʻopau ʻo ia.

ʻAʻole like me kekahi o nā ʻike hou aʻe i ʻai ʻia a Lizzo i kaʻanalike ma kāna TikTok (e ʻike: ka cereal o ke kūlohelohe, ka wai meli i kāpī ʻia ʻia me ka sinapi), ʻaʻole i ʻike ʻia ke ʻano o ka salakeke kakahiaka ma ke ʻano he ʻano maʻamau - ma ka liʻiliʻi. Akā no ka mea ʻaʻole i hoʻomaka nā keiki ma ka 'Tok e hana i kā lākou mau lau lau ponoʻī, ʻaʻole ia he mea pono ke hoʻāʻo. E lawe i ka ipu a Lizzo, no ka laʻana: Pahu ka ipu me nā mea pono-pono nāu, e like me ka turmeric anti-inflammatory, spinach-boosting spinach, greens-rich mixed greens. A ʻaʻole pono e poina e pili ana i ka seitan a me ka tofu, ʻo nā mea ʻelua he mau protein i piha i ka protein.

I kēia manawa, inā he kanaka ʻoe e noʻonoʻo nei i kekahi mau huaʻai a i ʻole kahi ʻāpana toast i mea e hele ai i ka ʻaina kakahiaka, hiki paha iā ʻoe ke kahaha iki i ka manaʻo o ka ʻai ʻana i ka salakeke - kahi ʻaina awakea stereotypical a i ʻole ʻano ʻaina ahiahi - ma ka ʻaoʻao o kou am. kīʻaha kope. Akā e noʻonoʻo i kēia: ʻO kahi salakeke kakahiaka me Lizzo ʻaʻole wale e hōʻoia iā ʻoe i kahi pāʻina maikaʻi e kiki ai i kou lā (kahi, e like me ka aʻo a kou makuahine iā ʻoe, he mea pono) akā hāʻawi ia i ka hui hoʻopiha o ka protein, fiber, a nā kalapona hiki iā ʻoe ke hoʻoikaika a māʻona no nā hola. Hiki i kāu toast ke hana i kēlā? ʻAʻole.

Ke kuhi nei: Makemake paha ʻoe e lawe i kahi ʻaoʻao mai kā Lizzo puke a hāʻawi i kahi sāleta kakahiaka i kī ʻia. A, e ʻoiaʻiʻo kākou, ua haʻi ʻia nā lula - me ke kānāwai i ʻōlelo ʻole ʻia e pili ana i ka saladi kūpono wale no ka ʻaina awakea a me ka ʻaina ahiahi. (Ma luna aʻe: ʻO "Nature's Cereal" ʻo ia ke ʻano o ka ʻaina kakahiaka huaʻai e lawe ana iā TikTok)

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