Kiʻi kiʻi: kahi huakaʻi ate ma ka pāka

Ma kekahi lā mālamalama o kēia Kepakemapa i hala, ua holoholo kahi hui o nā poʻe mākaʻikaʻi i ka amphitheater kahiko ma Golden Gate Park ma Kapalakiko. Hoʻololi lākou i ke kahua a hui iki i ka hoʻolauleʻa, e hulahula nei i ke mele i hāleʻa i ka lehulehu.

Ua noi mai kahi wahine mai ka hui iaʻu e paʻi i kā lākou kiʻi. Nīnau ʻo ia i ke ʻano o ka hoʻolauleʻa. I koʻu haʻi ʻana iā ia e hāpai ana mākou i ka ʻike no ka maʻi akepaʻa, ua hāmama kona waha.

ʻO ka hoʻolauleʻa e hana nei a puni mākou ʻo ka Walk Walk Makahiki o ka American Liver Foundation. Ua nānā ka wahine a puni me ke kāhāhā. ʻO ka pīhoihoi ka uila. ʻAʻole kēia ʻano leʻaleʻa ka mea i manaʻo ʻia mai ka poʻe e hakakā ana i kahi maʻi.

ʻO ka mua o ka paka nā kolamu nui o nā pāluna e hoʻolālā ana i kahi DJ, nāna i hoʻokani i nā mele hulahula upbeat. ʻO nā baluna hou aku ma hope o ka pāka i kahakaha ʻia ka laina hoʻopau o Liver Walk. Ma laila, ua hauʻoli nā mea manawaleʻa i ka hoʻopau ʻana o ka ʻohana a me nā hoa aloha i kā lākou ʻaoʻao lanakila.

Ma loko o ka pā, hāʻawi nā mea kūʻai aku a me nā hale lole i ka ʻike, nā makana, ka pena ʻana i ke alo, nā mea ʻai māmā a me nā mea ʻai no nā mea āpau. Ma ka pahu paʻi kiʻi Healthline, ua lana ka ʻaka i ka pāka ke kiʻi ʻia nā mea hoʻomanaʻo maikaʻi.

Ua hui pū nā ʻohana, nā hoaaloha, a me kēlā me kēia mea me hoʻokahi pahuhopu i loko o ka noʻonoʻo: e hāʻawi i kā lākou hāʻawi i ka The American Liver Foundation (ALF). Ua hele wāwae kekahi mau ʻohana me kahi mea aloha e noho nei me nā maʻi ate. Hoʻohanohano kekahi i ka loli ʻana o ke ake a lanakila paha i ka maʻi ʻaʻai. A ua hele mai kekahi mau pūʻulu ma ke ʻano he hōʻailona hoʻomanaʻo i kahi mea aloha i lilo i ke kaua me nā maʻi ate.

ʻO ka Walk Walk ma Kapalakiko kahi ʻāpana o ke kahakai i ke kahakai e hoʻāla i ka ʻike a me nā kālā e hakakā ai i ka maʻi ate. Hāʻawi ka ʻohi kālā i nā kumuwaiwai e pono ai no ka noiʻi ʻana i ka loaʻa ʻana o nā lāʻau hou. Hoʻolahalaha ka ʻike ākea e pili ana i ka pale ʻana i ka maʻi ate. Hāʻawi pū ka ALF i ke kākoʻo no kēlā me kēia kanaka a me nā ʻohana e pono nui ia.

Ke hui pū nā poʻe e kōkua i kekahi i kekahi. Ma ka Walk Walk, ʻike ʻia ka hoʻolaʻa ʻana o kēlā me kēia kanaka i ke ola o nā hanauna e hiki mai ana e pōmaikaʻi ai i nā papahana a me nā lawelawe i hāʻawi ʻia. ʻAe, ʻo ka hauʻoli hihiu ma ka hopena o kēlā me kēia hanana kahi hana hoihoi a me ka hana kūpono e kūʻē i nā maʻi ate.

Ua paʻi wau i kahi kiʻi o ka hui o nā mākaʻikaʻi, nā mea i ʻakaʻaka ākea ma ka ʻaoʻao o ka hae o ka ALF. Me nā puʻuwai hāmama a me nā wāwae hulahula, ua hoʻomau mākou i ka hoʻolauleʻa. Ua hoʻopau ka ALF a me nā mea kākoʻo iā ia i kahi huakaʻi holo lanakila ma ka pāka - {textend} a loaʻa iā mākou nā kiʻi e hōʻike iā ia.