7 Nā Kumu Kaulike liʻiliʻi e ʻike ai ʻoe i kāu Rheumatologist ke loaʻa iā ʻoe ʻo Ankylosing Spondylitis

Anter

• 1. Hoʻomaʻamaʻa ʻia nā Rheumatologists e mālama i nā ʻano āpau o ka maʻi kōā, e like me AS
• 2. ʻO AS kahi maʻi maʻi kūpilikiʻi ʻole
• 3. ʻAʻole paha ʻoe e ʻike i kekahi o nā pilikia liʻiliʻi o ka AS
• 4. ʻOiai inā ʻaʻohe ou mau hōʻailona, ​​hiki ke holo i mua kou maʻi
• 5. ʻAʻole paha ʻoe e hana i nā mea āpau e pale ai i nā pilikia
• 6. Hoʻomaopopo ʻole paha ʻoe i nā ʻōuli
• 7. I ka hala ʻana o ka manawa, pono paha ʻoe e hoʻonui i kāu kime mālama ola
• ʻO ka lawe lawe ʻana

Ke loaʻa iā ʻoe ka ankylosing spondylitis (AS), like paha ia me kahi hana ʻē aʻe e hana ai i kahi manawa a ʻike i kāu rheumatologist. Akā ʻaʻole naʻe pēlā ka hihia. Eia nā kumu ʻehiku i ʻike ai i kāu rheumatologist he mea pono iā ʻoe a me kou olakino.

1. Hoʻomaʻamaʻa ʻia nā Rheumatologists e mālama i nā ʻano āpau o ka maʻi kōā, e like me AS

ʻO nā Rheumatologists he kauka lapaʻau me ka hoʻomaʻamaʻa nui i nā musculoskeletal a me nā maʻi inflammatory, me nā ʻano āpau āpau.

Ke hōʻoia ʻia ka papa i ka rheumatology, pono lākou e lawe hou i ka hōʻike i kēlā me kēia 10 mau makahiki. Koi ʻia lākou e hoʻomau i nā noiʻi a me nā koho lapaʻau āpau loa ma o ka hoʻomau ʻana i ka aʻo.

ʻO AS kahi kūlana koʻikoʻi e loaʻa iā ʻoe i kou koena o kou ola. Loaʻa paha iā ʻoe kahi loio maʻamau, akā ke kau nei i kahi rheumatologist i ka mālama ʻana i kāu mālama iā AS e hōʻoia ʻaʻole ʻoe e hoʻowahāwahā i kāu AS.

2. ʻO AS kahi maʻi maʻi kūpilikiʻi ʻole

He paʻakikī ka papa o AS. Hiki iā ia ke laulaha mai ka palupalu a hoʻonāwaliwali a me nā mea āpau ma waena. Hiki i ka mumū mau ke alakaʻi i ka nui o nā hōʻino i kou iwi kuamoʻo a me nā hono i loko o kou kino.

ʻAʻohe mea ola, no laila ua hoʻolālā ʻia ka lapaʻau e hōʻemi i nā hōʻailona a hoʻopaneʻe i ka holomua. ʻO ka mea nui ka kaohi ʻana i ka mumū e like me ka hiki ke mālama i ka hōʻino pū ʻia i kahi liʻiliʻi.

No kēlā mea, pono ʻoe i kahi loea me ka ʻike hohonu i ka hana o ka mumū ma AS. E nānā pono kāu rheumatologist i ka maka ʻoi loa no nā pilikia kūpono e hiki ai iā lākou ke ʻōlelo mua.

Ke piʻi koke nā ʻōuli, ʻaʻole ʻoe makemake e hoʻomaka i ka huinahalike. Loaʻa i kahi pilina paʻa me kahi rheumatologist ʻo ia hoʻi ua ʻike mua ʻoe i ka mea e hea aku ai, a e loaʻa iā lākou kāu mau kauka kauka.

3. ʻAʻole paha ʻoe e ʻike i kekahi o nā pilikia liʻiliʻi o ka AS

Hoʻohui nui ʻo AS i kou iwi kuamoʻo, e hōʻeha ai i ka ʻeha o lalo a me ka ʻoʻoleʻa. Ma ke ʻano he hōʻeha, hiki i ka AS ke hoʻopili i nā mea ʻoi aku ma mua o kou kuamoʻo. Hiki iā ia ke hoʻopili:

• kou pale iwi ʻaoʻao
• nā hono ʻē aʻe, e like me nā mea i loko o kou mau ā, nā poʻohiwi, nā pūhaka, nā kuli, nā lima a me nā wāwae
• nā olonā a me nā liga
• kou mau maka
• ʻōpū a me ka ʻōpū
• kou māmā
• kou puʻuwai

E ʻimi ana kāu rheumatologist i nā ʻōuli e pili ana ʻo AS i nā ʻāpana ʻē aʻe o kou kino. Inā ʻo ia, pono ʻoe i kahi lāʻau hou aʻe - ka wikiwiki, ʻoi aku ka maikaʻi.

E loaʻa i kāu rheumatologist kāu mōʻaukala hihia a e hiki ke hoʻomaka koke. Inā pono, hiki iā lākou ke hōʻoia i nā loea ʻē aʻe.

4. ʻOiai inā ʻaʻohe ou mau hōʻailona, ​​hiki ke holo i mua kou maʻi

ʻO AS kahi kūlana mau, ʻo ia hoʻi e loaʻa mau iā ʻoe. ʻOiai inā akahai kāu mau hōʻailona a ʻaʻohe ou pilikia nui, aia kahi hiki i ka holomua o ka maʻi a me ka pōʻino mau o nā hono.

Hiki paha iā ʻoe ke nalo i nā hōʻailona hōʻailona o nā kūpilikiʻi koʻikoʻi inā hōʻalo ʻoe i ke koho kauka a ʻaʻohe ou loea AS. Hiki i kahi rheumatologist ke kōkua iā ʻoe e pili i kāu hoʻolālā hoʻomalu a kōkua i ka pale ʻana i nā pilikia hiki ʻole.

Me ka nānā pono ʻana, hiki iā ʻoe ke kuhikuhi i nā ʻōuli o ka pilikia a hoʻomaʻa i kāu mālama ʻana e like me ia.

5. ʻAʻole paha ʻoe e hana i nā mea āpau e pale ai i nā pilikia

Hoʻonui ʻia ka hoʻomaʻamaʻa no AS, akā e loli ana kāu mālama ʻana ke hoʻololi ʻia kāu mau pono. Ma waho aʻe o nā lāʻau lapaʻau, pono e hoʻopili i kāu papa hana lapaʻau i nā ʻano loli o ka nohona.

Hiki i ka mālama kūpono ʻana e ka rheumatologist ke kōkua i ka hoʻomaikaʻi ʻana i kou ola o kēia manawa, a kōkua pū hoʻi e pale i nā pilikia koʻikoʻi ma hope.

He loea nā Rheumatologists i ka maʻi kōkō a hiki ke hāʻawi:

• ka lapaʻau ʻana no ka ʻeha a me ka ʻoʻoleʻa
• ka lapaʻau ʻana no ka līlū e hōʻalo hou i nā ʻino o nā hono
• nā ʻōkuhi no ka hana ʻana i nā mākala a me nā hoʻoikaika ʻana o ka pae
• ʻ tipslelo aʻoaʻo e pili ana i ka hoʻomaʻamaʻa i ke kūlana maikaʻi
• nā ʻenehana e kōkua ai i ka pale ʻana i ke kīnā ʻole
• ʻ tipslelo aʻoaʻo e pili ana pehea e koho ai i nā hāmeʻa kōkua e kōkua, ʻaʻole ʻeha
• nā mea kuhikuhi i nā loea lapaʻau ʻē aʻe e pono ai
• nā ʻike a me nā mea kuhikuhi e pili ana i nā hoʻoponopono kōkua e like me yoga, lomilomi, a me acupuncture
• nā manaʻo e pili ana i ka pehea e kū ai me AS a loaʻa ke kākoʻo āu e pono ai

ʻAʻole ʻoe e pono i kēia mau lawelawe āpau i nā manawa āpau, akā ʻo ka loaʻa ʻana o ka rheumatologist e hōʻoia ai i ka loaʻa iā lākou ke hana ʻoe.

6. Hoʻomaopopo ʻole paha ʻoe i nā ʻōuli

Maliʻa paha he mea nui e like me ka ʻike i ka mea e hana ai ʻo ka ʻike i ka mea e hana ʻole ai.

• Ke lawe nei ʻoe i nā lāʻau lapaʻau hewa hewa ʻole?
• Ke hana hewa nei i nā hana hewa a hana hewa paha i nā mea kūpono?
• Ke kau nei ka nui o ke kaupaona i ke koʻikoʻi i kou mau hono?
• ʻO kāu hana koi kino e hōʻeha i kou iwi kuamoʻo?
• Ke hoʻopōʻino nei kāu papaʻai i kou olakino holoʻokoʻa?
• OK paha ke kiʻi nei ʻoe i ka hoʻomaʻamaʻa chiropractic maʻamau a me nā massage?
• Ke hoʻonui nei paha kou wahi moe a me ka uluna?

Kū hoʻokahi kāu AS iā ʻoe, no laila he loea e loiloi i kou ʻano a hāʻawi i nā pane i kēlā mau nīnau.

7. I ka hala ʻana o ka manawa, pono paha ʻoe e hoʻonui i kāu kime mālama ola

E loli paha kāu olakino i kēlā me kēia manawa. Hiki i kāu rheumatologist ke kuhikuhi iā ʻoe i ka poʻe loea i hāʻawi i ka mālama hou a mālama ʻana paha i nā pilikia o AS.

ʻO kekahi o nā loea ʻē aʻe i hoʻohui ʻia i kāu kime mālama ola ʻo:

• physiatrist a mea hoʻoponopono kino paha
• ophthalmologist
• kanaka hulikoehana
• kekelemu
• mea mālama i ka meaʻai a i ʻole mea mālama meaʻai
• nā loea kūpono o nā kōkua kōkua kōkua

E noʻonoʻo i kāu rheumatologist ma ke ʻano he alakaʻi o kou hui, a i ʻole he hoa AS. Me kāu ʻae, hiki iā lākou ke kaʻana like i kāu mōʻaukala olakino a me nā hopena hoʻokolohua, e mālama nei i ka hui i ka lōkahi a me ka hana pū ʻana.

Me kāu rheumatologist ma ka pāpale kaʻa, ʻo ka hapa nui o nā kaumaha i kou mau poʻohiwi.

ʻO ka lawe lawe ʻana

ʻAʻole ia he ʻoiaʻiʻo e holomua wikiwiki kāu AS a i ʻole e hoʻomohala ʻoe i nā kīnā ʻole, akā he kūlana koʻikoʻi ia. ʻO ka mālama mau ʻana mai kahi loea loea hiki ke mālama iā ʻoe i ke olakino e hiki ai ke kū nei i nā pilikia o AS.