Palapala mai ka Lunahoʻoponopono: ʻO ka Trimester paʻakikī loa o nā mea āpau

Anter

• ʻO ka mea aʻu e makemake ai i ʻike i kēlā manawa
• ʻO ka infertility kā mākou mea
• O kēia ʻaʻole ʻo mākou
• ʻAʻole gula ke kūmau
• ʻAʻole loa e hoʻopau ʻia ka manaʻolana

ʻO ka mea aʻu e makemake ai i ʻike i kēlā manawa

Nui nā mea aʻu i makemake ai ʻike ma mua o ka hoʻāʻo ʻana e hāpai.

Makemake wau ua ʻike wau ʻaʻole hōʻike koke nā ʻōpū o ka hāpai ʻana ke hoʻomaka ʻoe e hoʻāʻo. He mea hoʻohilahila i nā manawa hea wau i manaʻo ai ua hāpai wau no ka kumu ʻole.

Makemake wau ua ʻike wau ma muli wale nō o kaʻu kāne a me kaʻu i ʻai nui ai olakino a hoʻoikaika kino i kēlā me kēia manawa, ʻaʻole ia e hāʻawi iā ʻoe i kahi ala maʻalahi i ka hāpai ʻana. He inu inu-ʻōmaʻomaʻo-wai mākou, hele-no-holo-ʻano ʻano hui - manaʻo mākou aia mākou i ka mōakāka.

Makemake wau ua ʻike wau i ke kaʻa kaʻa ʻana i koʻu mau wāwae i ka lewa no 20 mau minuke ma hope o ka moekolohe ʻaʻole e hoʻonui i koʻu manawa. ʻE, he hana maikaʻi paha kēlā ma ka liʻiliʻi?

Makemake wau ua ʻike wau i ka hāpai ʻana i lilo i ʻāpana paʻakikī loa o ka huakaʻi makua. Makemake wau ua ʻike wau i ka 1 ma 8 mau kāne e hakakā nei e hāpai. Makemake wau e haʻi mai kekahi iaʻu ʻo ka infertility kahi mea, a ʻo ia paha kā mākou mea.

ʻO ka infertility kā mākou mea

Ma Pepeluali 14, 2016, ʻike wau me kaʻu kāne aia mākou i waena o kēlā 1 i kēlā me kēia 8 kāne male. Ke hoʻāʻo nei mākou no 9 mau mahina. Inā ua ola ʻoe i kou ola e pili ana i ka hoʻonohonoho ʻana i ka moekolohe, ka lawe ʻana i ka mahana o kou kino basal, a me ka pee ʻana i nā koʻokoʻo ovulation e hopena ai i ka huhū ʻana i ka hoʻāʻo hāpai hāpai ʻole ma hope o ka hōʻoia ʻole o ka hāpai hāpai ʻana, 9 mau lā mau loa.

Ua maʻi au i ka hoʻolohe ʻana, "E hāʻawi i hoʻokahi makahiki - ʻo ia ka lōʻihi o ka lōʻihi!" no ka mea ua ʻike wau i ka ʻoi aku o kaʻu naʻau ma mua o nā kulekele. Ua maopopo iaʻu ʻaʻole pololei kekahi mea.

Ma ka lā aloha, ua loaʻa iā mākou ka nūhou he pilikia pili ʻole ko mākou. Ua kū ko mākou naʻau. ʻO kā mākou papa hana ola - ka mea a mākou i kui pono loa ai a hiki i kēia wahi - hāʻule i lalo.

ʻO nā mea a mākou e makemake ai e hana ua kūpono i ka mokuna "pēpē" i loko o kā mākou puke. ʻAʻole maopopo iā mākou e pili ana i lilo i kāna puke ponoʻī ponoʻī, no ka mea, he kaua lōʻihi ka infertility ʻaʻole mākou i mākaukau e hakakā.

O kēia ʻaʻole ʻo mākou

ʻO ka manawa mua āu e lohe ai i ka huaʻōlelo infertility, ʻaʻole hiki iā ʻoe ke noʻonoʻo akā, ʻaʻohe ala, ʻaʻole ʻo wau, ʻaʻole ʻo mākou. ʻAʻole hiki kēlā. Aia ka hōʻole ʻana, akā a laila kau ka ʻeha o ka ʻae ʻana i ka ʻoiaʻiʻo iā ʻoe me ka paʻakikī e lawe i kou hanu. ʻO kēlā me kēia mahina e hala me ka ʻole o ka hoʻokō ʻia o kāu moemoeā kekahi kaumaha i hoʻohui ʻia i kou poʻohiwi. A ʻaʻole hiki ke kaupaona ʻia ke kau o ke kali.

ʻAʻole mākou i hoʻomākaukau no ka infertility e lilo i hana lua manawa piha. Ua pono mākou e hakakā ma waena o nā haneli he nui o ke koho ʻana a nā kauka, nā ʻoki ʻana, nā puʻuwai puʻuwai, a kī ʻia hoʻi ma hope o ke kī ʻana me ka lana o ka manaʻo i ka hoʻohui ʻia o nā hormoni IVF, ke kaupaona, ka luhi o ke kino a me ka noʻonoʻo mai nā mea āpau i kahi pēpē i kekahi lā.

Ua manaʻo mākou hoʻokahi, kaʻawale, a hilahila no ka mea no ke aha i like ai ka hāpai ʻana o nā mea ʻē aʻe a puni mākou? ʻO mākou wale nō i ka honua e hele nei i kēia?

ʻO ka maikaʻi a me ka maikaʻi ʻole o ia: ʻAʻole wale māua wale nō. Aia kekahi kauhale ma waho, a aia lākou a pau i ka moku like, akā manaʻo mākou e noho mālie mākou no ka mea ʻaʻole ia kahi moʻolelo fuzzy, manaʻo maikaʻi.

ʻAʻole gula ke kūmau

Nui ka paʻakikī o ka huakaʻi, no laila ʻaʻole ka noho mumū e lilo i ʻāpana o ka hoʻolālā pāʻani. Inā ʻoe e ʻaʻa nei e hāpai, ʻike ʻo Healthline Parenthood pono ʻoe i kahi kākoʻo hou aku e hōʻemi ai i kahi kaʻawale. ʻO kā mākou pahuhopu ka hoʻololi ʻana i ke kamaʻilio e pili ana i ka infertility no laila manaʻo ka poʻe i ka mana e kaʻana like i kā lākou moʻolelo, ʻaʻole hilahila.

ʻO kēia ke kumu a mākou i hana ai i The Real First Trymester no ka mea, no kekahi o mākou, ʻo ka hoʻāʻo ʻana e hāpai i ka trimester ʻoi loa o nā mea āpau.

Pono kēia mau ʻatikala e hoʻohui me ʻoe, e kākoʻo iā ʻoe, a e kōkua iā ʻoe e noʻonoʻo me he lālā lā ʻoe o ke kauhale. E lohe ʻoe i ka ʻōlelo aʻoaʻo a me ka paipai ʻana mai ka mea i hele ma laila i kēia leka iā ia iho, pehea ka mea e pono ʻole ai ka hūnā ʻana i kahi huna hou, a me ka moʻolelo o kahi wahine i hoʻopau ʻia kona pōʻai i ka lā ma mua o kona manaʻo ʻia. e hoʻomaka ma muli o COVID-19. E loaʻa ʻoe i ke kākoʻo loiloi inā e noʻonoʻo ana ʻoe i ka mea a IVF e hoʻopili ai, pehea ka lōʻihi ma hope o ka IUI hiki iā ʻoe ke hoʻāʻo, a he aha ke ʻano o ka yoga maikaʻi no kāu momona.

ʻO ka huakaʻi infertility ka mea mamao loa mai kahi holo kaʻawale, no laila ke lana nei ko mākou manaʻo e paipai kēia mau ʻatikala iā ʻoe e kaʻana like i kāu moʻolelo, inā ma Instagram a ma waho paha e pāʻina ai me nā hoa hana. Wehe i kou puʻuwai i ka ʻoiaʻiʻo o kēlā me kēia mea āu e kaʻana like ai, ʻoiai inā he kikoʻī liʻiliʻi wale nō ia, hiki ke kōkua i kekahi mea ʻē aʻe, a ma ka hope e hiki ke kōkua iā ʻoe e ʻike i kou kauhale.

ʻAʻole loa e hoʻopau ʻia ka manaʻolana

ʻO kaʻu huakaʻi infertility ponoʻī i aʻo nui iaʻu e pili ana i ka mea a mākou he kāne, ʻo wai wau he kanaka, a ʻo wai mākou he mau mākua. I koʻu noho ʻana ma aneʻi e kākau ana i kēia, e hoʻolohe ana i kaʻu mau ipuhao bang a ʻelua mau makahiki i kēia manawa me he mau pahu kani lā, noʻonoʻo wau i nā mea a pau aʻu e makemake ai i ʻike i kēlā manawa. Inā ʻoe e hele nei i kahi mea like, e lilo kēia i mau haʻawina e ʻohi pū ai ʻoe ma ke ala pū kekahi.

E hoʻopūʻiwa kou ikaika iā ʻoe. Aia wale nō he 1 ma ka 8 mau poʻe e hele ma waena o kēia no ka mea ua maopopo iaʻu he lawe ia i kahi kanaka kūikawā a i ʻole nā ​​kāne ikaika e hiki ai ke ala aʻe i kēlā me kēia kakahiaka a alo i ka infertility i nā maka.

Lōʻihi ka huakaʻi. Hoʻopiha ʻia me ka ʻehaʻeha o ka naʻau. Akā inā ʻoe e kau i kou maka i ka makana, a hāmama kou puʻuwai i ka nui o nā hiki ke lawe mai i kahi keiki i kēia ao a i kou ʻohana, hiki iā ʻoe ke hoʻokuʻu i kahi wahi o kāu lepo.

Ma ke ʻano he kāne, ua hoʻokokoke wale kā mākou hakakā. Ua hoʻoikaika mākou i nā mākua no ka mea ʻoiai he mau lā me kahi kamaliʻi paʻakikī, ʻaʻole loa mākou e lawe i hoʻokahi no ka mea ʻole. Eia kekahi, i ka wā e hele ana mākou i loko o gehena infertility, ua hala mākou i kēlā mau makahiki 3 e huakaʻi ana e ʻike i ka honua, e ʻike i kā mākou mau hoaaloha, a me mākou me ko mākou ʻohana. E mahalo mau loa wau no kēlā manawa keu a mākou - ʻo kāua wale nō.

ʻO kēia lā kahi manawa kūikawā e hakakā nei me ka infertility. ʻEha koʻu puʻuwai no ka poʻe i hoʻopau ʻia ka mālama ʻana i ka momona no ka coronavirus. Akā aia kekahi mea i loaʻa iaʻu e hoʻomaʻamaʻa nei i nā infertility Instagram moʻokāki aʻu e ukali nei, a ʻo ia: ʻAʻole hoʻopau ʻia ka manaʻolana.

A hele kēia no kēlā me kēia mea e hoʻāʻo nei i kahi pēpē i kēia manawa. ʻOiai paha he lohi paha ka hoʻokō ʻana i kāu mau moemoeā, mai haʻalele i ka lana. I ka manawa e loaʻa iā mākou nā nūhou maikaʻi ʻole mai ke kauka - ʻoi aku ka pinepine ma mua o ka ʻole - ua haki kekahi hapa o aʻu, a paʻakikī e hoʻomau, akā ua hana mākou, no ka mea ʻaʻole mākou i haʻalele i ka lana. Inā maʻalahi ka manaʻo ma mua o ka hana i kēia manawa, maopopo iā mākou. Lana ko mākou manaʻo ʻo Healthline Parenthood hiki ke lilo i kou kauhale i kēia manawa a hoʻomanaʻo iā ʻoe ʻaʻole e hoʻopau ʻia ka manaʻolana.

Jamie Webber
Luna Hooponopono, Makua