10 mau nīnau maʻamau e pili ana i ka waiū umauma

Anter

• 1. He aha ke ʻano o ka waiū umauma?
• 2. Hiki paha ke nāwaliwali ka waiū no ka pēpē?
• 3. Loaʻa ka lactose i ka waiū umauma?
• 4. Pehea e hoʻonui ai i ka hana waiū?
• 5. Pehea e mālama ai i ka waiū?
• 6. Pehea e hōʻino ai i ka waiū umauma?
• 7. Pehea e hōʻike ai i ka waiū me ka pauma umauma?
• 8. Hiki paha ke hāʻawi i ka waiū umauma?
• 9. I ka manawa hea e hōʻoki ai i ka hāʻawi ʻana i ka waiū umauma?
• 10. Hiki paha ke hoʻomaloʻo i ka waiū?

ʻO ka waiū umauma ka meaʻai mua a ka pēpē a no laila, he mea momona ia e kōkua pono ai i ka ulu olakino a me ka ulu ʻana, momona i nā momona, nā paʻakai, nā ʻano huaora a me nā mea ʻino.

Eia nō naʻe, he manawa lahilahi ka hānai ʻana i ka waiū ma ke ola o ka makuahine a me ka pēpē, hiki i ka hopena ke lawe mai i mau makaʻu, e like me ka makaʻu o ka maloʻo o ka waiū, he mea liʻiliʻi a nāwaliwali paha ia no ka pēpē. I mea e wehe ai i kēia mau kānalua, ua kaʻawale mākou a ua pane mākou i nā kānalua he 10 e pili ana i ka waiū umauma.

E ʻike hou aʻe e pili ana i ka waiū umauma a pehea e hānai pono ai i ka waiū i loko o kā mākou Alakaʻi Breastfeeding Guide no nā mea hoʻomaka.

1. He aha ke ʻano o ka waiū umauma?

Nui ka momona o ka waiū o ka waiū i ka momona, protein a me nā waiʻohū, ʻoiai kekahi o nā meaola nui no ka ulu a me ka ulu ʻana o ka pēpē. Eia nō naʻe, nui ka nui o nā protein a me nā mea ʻino i kōkua i ka mālama ʻana i ke olakino a hoʻoikaika i ka ʻōnaehana pale.

Ke ulu nei ka pēpē, loli ka waiū o ka waiū, e hele ana i 3 mau hanana nui:

• Colostrum: ʻo ia ka waiū mua i wai a melemele hoʻi, ʻoi aku ka momona o nā protein;
• Waiū hoʻololi: ʻike ʻia ma hope o ka hebedoma 1 a ʻoi aku ka momona o nā momona a me nā momona ma mua o ka colostrum, ʻo ia ke kumu o ka mānoanoa;
• Waiū pala: ʻike ʻia ma hope o 21 mau lā a loaʻa nā momona, nā haʻalā, nā wikamina like ʻole, nā protein a me nā mea ʻūpili, e hana ana i meaʻai piha.

Ma muli o ke kū ʻana o nā mea ʻūpili, hana ka waiū umauma ma ke ʻano he lāʻau kūlohelohe, e hoʻoikaika ana i ka pale pale o ka pēpē e kūʻē i nā ʻano maʻi like ʻole. ʻO kēia kekahi o nā kumu nui e makemake ʻia ai ka waiū umauma e ʻoi aku i ka waiū i hoʻololi ʻia mai nā hale kūʻai lāʻau, e laʻa me. E nānā i kahi papa inoa piha o nā mea waiū umauma a me kā lākou nui.

2. Hiki paha ke nāwaliwali ka waiū no ka pēpē?

ʻAʻole. Hana ʻia ka waiū umauma me nā meaola āpau e pono ai no ka ulu a me ka ulu ʻana o ka pēpē i kēlā me kēia wā o kona ola, ʻoiai i ka hihia o nā wahine wīwī.

ʻAʻole hiki i ka nui o ka umauma ke hoʻohuli i ka nui o ka waiū i hana ʻia, ʻoiai ka nui a liʻiliʻi paha o ka umauma e like me ka hiki ke hānai pono i ka pēpē. ʻO ka mālama nui e loaʻa kahi hana waiū maikaʻi e ʻai pono, inu nui i ka wai a me ka waiū hānai i nā manawa āpau e makemake ai ka pēpē.

3. Loaʻa ka lactose i ka waiū umauma?

Loaʻa ka lactose i ka waiū umauma ʻoiai ʻo ia ka mea nui o ka carbohydrate no ka ulu ʻana o ka lolo o ka pēpē. Eia nō naʻe, ʻo nā wahine e hoʻopau ana i nā huahana waiū a i ʻole ka waiū paha he ʻoi aku ka nui o ka lactose i loko o ka waiū a lākou e hana ai. ʻOiai ʻokoʻa ka hui ʻana o ka waiū i ka manawa, like ka nui o ka lactose me ka like mai ka hoʻomaka a ka hopena o ka wā hānai.

ʻOiai ke kumu o ka lactose i kekahi mau hopena o ka hoʻomanawanui ʻole i nā keiki a me nā mākua, ʻaʻole ia e hoʻopili i ka pēpē, no ka mea ke hānau ʻia ka pēpē e hana ana i kahi nui o ka lactase, ʻo ia ka enzyme ke kuleana no ka hoʻohaʻahaʻa lactose. No laila, kākaʻikahi loa ka loaʻa ʻana o ka maʻi āpau i ka pēpē i ka waiū o ka makuahine. E ʻike i ka wā e maʻi ai kāu pēpē i ka waiū umauma a me nā ʻōuli.

4. Pehea e hoʻonui ai i ka hana waiū?

ʻO ke ala ʻoi loa e hōʻoia i ka lawa ʻana o ka hana waiū e ʻai i ka papaʻai kaulike a inu i 3 a 4 liters o nā wai i ka lā. ʻO kahi laʻana maikaʻi o ka ʻai ʻana i kēia pae e pono e hoʻopili i ka ʻai ʻana i nā huaʻai, nā mea kanu a me nā ʻanoʻa holoʻokoʻa.

Hoʻohui pū kekahi, ʻo ka neʻe ʻana o ka pēpē i ka umauma e hoʻonāukiuki hoʻi i ka hana ʻana o ka waiū a no laila, pono e hānai kekahi i nā manawa he nui i kēlā me kēia lā, a he 10 mau manawa a ʻoi paha. E nānā i nā ʻōlelo aʻoaʻo pono 5 e hoʻonui ai i ka hana ʻana i ka waiū umauma.

5. Pehea e mālama ai i ka waiū?

Hiki ke mālama ʻia ka waiū umauma i loko o ka pahu hau a i ʻole ka pahu hau, akā pono ia e hoʻokomo ʻia i loko o nā pahu i kūʻai ʻia ma ka hale kūʻai lāʻau a i ʻole i kahi ipu aniani sterilized me kahi uhi plastic. I loko o ka pahu hau, hiki ke mālama ʻia ka waiū a hiki i nā hola he 48, inā ʻaʻole kau ʻia i ka puka, a i loko o ka pahu hau no ʻekolu mau mahina. E hoʻomaopopo hou aʻe e pili ana pehea e mālama ai i ka waiū umauma.

6. Pehea e hōʻino ai i ka waiū umauma?

E hōʻino i ka waiū umauma, waiho i ka ipu i loko o ka ipu o ka wai mehana a hoʻomehana māmā iā ia ma ke kapuahi. ʻAʻole ia e koi ʻia e hoʻomehana i ka waiū i loko o ka pā a i ʻole i loko o ka hawewe i hiki iā ia ke luku i nā protein, me ka hoʻohui ʻole i ka hoʻomehana ʻana i ka waiū, a ʻo ia ka mea e pau ai ke ahi i ka waha o ka pēpē.

ʻO ke kūpono, pono e defrosted wale nō ka nui o ka waiū e pono ai, ʻoiai ʻaʻole hiki i ka waiū ke hoʻopaʻa hou. Eia naʻe, inā defrosted ka waiū nui, pono ʻoe e waiho i ka mea i koe i loko o ka pahu hau a hoʻohana i loko o 24 mau hola i ka nui.

7. Pehea e hōʻike ai i ka waiū me ka pauma umauma?

ʻO ka hemo ʻana i ka waiū me kahi pauma o ka umauma hiki ke lilo i kahi manawa o ka hana manawa manawa, keu hoʻi i nā manawa mua. Ma mua o ka hoʻohana ʻana i ka pauma, holoi i kou mau lima a ʻike i kahi mālie a ʻoluʻolu hoʻi. A laila, e kau i ka hāmama o ka inhaler ma luna o ka umauma, e hōʻoia ana i ke kikowaena o ka piko.

I ka mua, pono ʻoe e hoʻomaka e kaomi mālie i ka pauma, me nā neʻe mālie, no ka mea inā e hānai ana ka pēpē, a laila e hoʻonui i ka ikaika, e like me ka pae hōʻoluʻolu.

E hōʻoia i ke kaʻina hana e hōʻike i ka waiū a he aha ka manawa kūpono e hōʻike ai.

8. Hiki paha ke hāʻawi i ka waiū umauma?

Hiki ke hāʻawi ʻia i ka waiū umauma i ka Banco de Leite Humano, kahi hui e hāʻawi i ka waiū i nā ICU i nā haukapila kahi i ʻae ʻia ai nā keiki hānau hou ʻaʻole hiki ke hānai ʻia e ko lākou makuahine. Hoʻohui ʻia, hiki ke hāʻawi ʻia kēia waiū i nā makuahine i lawa ʻole ka waiū a makemake ʻole e hāʻawi i kahi ʻōmole me ka waiū i hoʻopili ʻia mai ka hale kūʻai lāʻau.

9. I ka manawa hea e hōʻoki ai i ka hāʻawi ʻana i ka waiū umauma?

ʻO ke kūpono, pono e hānai ʻia i ka hānai ʻana a hiki i 6 mau mahina o ka makahiki, me ka ʻole o kekahi ʻano meaʻai a ʻano hana ʻē aʻe paha. Ma hope o kēia manawa, ua paipai ka WHO i ka mālama ʻana i ka waiū umauma a i 2 mau makahiki, i ka liʻiliʻi a me nā meaʻai ʻē aʻe. Pono e hoʻomaka i ka hoʻolauna ʻana o nā meaʻai hou me nā meaʻai me kahi ʻono kūlike ʻole a hōʻike ʻia i ke ʻano o ka porridge, me ka hoʻohana ʻana i kaʻuala, kāloti, laiki a me ka maiʻa. E ʻike maikaʻi aʻe pehea e hoʻolauna ai i ka meaʻai i ka pēpē.

ʻOiai paha he pilikia paha kekahi mau wahine i ka hānai ʻana a i ʻole ka hōʻemi ʻana i ka nui o ka waiū, i kekahi mau manawa hiki i ka pediatrician a i ʻole ka mea hānau ke ʻōlelo aku e hoʻopiha i ka hānai ʻana me ka hoʻohana ʻana o ka waiū i hoʻololi ʻia mai ka hale kūʻai.

10. Hiki paha ke hoʻomaloʻo i ka waiū?

I kekahi mau hanana, ʻōlelo paha ka mea hānau i ka wahine e hoʻomaloʻo i ka waiū, e like me ka pilikia o ka pēpē e pale ai i ka lawe ʻana i kēlā waiū a i ʻole ke loaʻa ka maʻi i ka makuahine e hiki ke hele ma waena o ka waiū, e like me nā wahine me ka maʻi HIV, no ka mea laʻana. E hōʻoia i kahi papa inoa inā ʻaʻole hānai ka wahine i ka wahine. Eia nō naʻe, i nā kūlana ʻē aʻe āpau he mea nui ia e mālama i ka hana ʻana i ka waiū i mea e hāʻawi ai i ka meaʻai kūpono no ka pēpē.

I nā hihia kahi a ke kauka e koi ai e hoʻomaloʻo i ka waiū, kuhikuhi ʻia nā lāʻau lapaʻau, e like me Bromocriptine a i ʻole Lisuride, kahi e hoʻoliʻiliʻi mālie ai i ka nui o ka waiū i hana ʻia, akā hiki nō hoʻi ke kumu i nā hopena ʻē aʻe e like me ka luaʻi, kahoʻi, ʻeha poʻo a hiamoe paha. E ʻike i nā mea i hiki ke hoʻohana ʻia i nā lāʻau ʻē aʻe a me kekahi mau koho kūlohelohe no ka hoʻomaloʻo ʻana i ka waiū.