Nā Kau o kou ʻili
Anter
ʻO kou ʻili ke kino o waho o kou kino. Hāʻawi ia i kahi pale ma waena o nā mea pono o kou kino, nā mākala, nāʻiʻo, a me ka ʻōnaehana iwi a me ka honua i waho. Pale kēia pale iā ʻoe mai ka bacteria, ka hoʻololi ʻana i nā mahana, a me ka pā ʻana o ka kemika.
ʻIke pū kekahi kou ʻili, e kamaʻilio pū ana me kou lolo i nā mea e hana nei a puni ʻoe. ʻO kou ʻili, i ka laulima ʻana me kāu ʻōnaehana, ʻo ia ka mea nui mua no kou paʻi ʻana.
ʻAʻole hiki i kou kino ke hana i nā hana e mālama iā ʻoe me ka pale ʻole o kou ʻili.
ʻO nā papa ʻekolu o ka ʻili
ʻElua mau papa nui o ka ʻili, lawelawe nā mea ʻelua i kahi kumu. Ma lalo o nā papa ʻelua kahi papa o ka momona subcutaneite, ka mea e pale ai i kou kino a kōkua iā ʻoe e hoʻoponopono i nā mahana o waho. Hoʻomaka a ola kekahi mau olakino i kekahi mau papa o kou ʻili.
E hoʻomau i ka heluhelu e hoʻomaopopo hou aʻe e pili ana i nā papa o ka ʻili a me kā lākou kuleana i nā diagnoses ʻokoʻa.
Epidermis
ʻO ka epidermis ka papa kiʻekiʻe o kou ʻili. ʻO ia wale nō ka papa e ʻike ʻia e nā maka. ʻOi aku ka mānoanoa o ka epidermis ma mua o kāu e manaʻo ai a ʻelima mau sublayers.
Ke hoʻokahe mau nei kāu epidermis i nā hunaola ʻili make mai ka papa luna a hoʻololi iā lākou me nā hunaola olakino hou e ulu i nā papa haʻahaʻa. ʻO ia nō kahi home o kāu pores, e ʻae ai i ka ʻaila a me ka hou e pakele.
Aia nā kūlana i hoʻomaka i ka ʻaoʻao epidermis o kou ʻili. Hiki ke hoʻokumu ʻia kēia mau kūlana e nā maʻi āpau, nā ukiuki, nā genetics, bacteria, a me nā hopena autoimmune. ʻO kekahi o lākou:
- seborrheic dermatitis (dandruff)
- atopic dermatitis (eczema)
- pākuʻi psoriasis
- maʻi palupalu ʻili
- paila
- nevus (hānau hānau, mole, a i ʻole "stain wine port")
- huehue
- melanoma (maʻi ʻaʻai ʻili)
- keratosis (ulu ʻili maikaʻi ʻole)
- epidermoid cista
- puʻe ulcer (bedores)
ʻO Dermis
ʻOi aku ka mānoanoa o ka dermis ma mua o ka epidermis a loaʻa nā aila a me nā aila, nā follicle o ka lauoho, nā mea hoʻopili, nā hopena nerve, a me nā moku lymph. ʻOiai uhi ka epidermis i kou kino i kahi papa i ʻike ʻia, ʻo ka dermis ka ʻili o ka ʻili e hiki ai i ka hana o ka pale pathogen e pono ai i kou kino.
Ma muli o ka dermis i loko o collagen a me elastin, kōkua pū ia i ke kākoʻo ʻana i ke ʻano o ka ʻili a mākou e ʻike nei.
Eia kekahi o nā kūlana i kū i loko a i ʻole hoʻomaka i nā dermis. Hiki i kekahi o kēia mau kūlana ke hopena i kāu epidermis:
- dermatofibroma (kuʻi ka ʻili benign i nā wāwae)
- sebaceous cista (cist i loaʻa i ka sebum, kahi aila a kou kino e hana ai)
- dermoid cista (cist i loaʻa ka lauoho a i ʻole nā niho)
- cellulitis (kahi maʻi bacteria o ka ʻili)
- rhytides (wrinkles)
Palapala ʻāina
Kāhea ʻia ka papa o ka ʻili ma lalo o ka dermis i ka momona subcutaneite, subcutis, a i ʻole hypodermis layer. Hāʻawi kēia papa i ka pale no kou kino, e hoʻomehana ai iā ʻoe. Hāʻawi pū kekahi ia i kahi cushion e hana e like me kahi mea haʻalulu e hoʻopuni ana i kāu mau mea ola.
Nui nā kīʻaha koko i loko o ka hypodermis. ʻO kēia ka papa e hoʻopili i kou ʻili i nā mākala a me nā mea ma lalo ona. Hiki ke mānoanoa kēia papa i kekahi o nā ʻāpana o kou kino ma mua o nā mea ʻē aʻe a makemake ʻia e hoʻoholo ʻia e nā genetics.
ʻAʻole like me ka momona visceral, i hōʻiliʻili i kou kino ma ke ʻano he hopena o ka metabolism, ʻai, hoʻoikaika kino, a me nā kumu ʻē aʻe, aia ka momona subcutaneile ma lalo o kou ʻili a hopohopo ʻole iā ʻoe.
Hoʻokahi kūlana i kū i kēia papa i kapa ʻia ʻo panniculitis. Hoʻohālikelike ʻia kēia ʻano e ka mumū i ka papa o nā mea momona ma lalo o kāu dermis. I nā pēpē hānau hou, ua kapa ʻia kēia ʻano he "subrosutan fat nekrosis o ka hānau hou."
ʻO Sarcoidosis, kahi kūlana e hoʻokumu i nā puʻupuʻu i loko o kou ʻili, hiki ke hoʻopili i ka hypodermis. Inā pilikia kou kino i ka kaohi ʻana i kāu mahana o loko, hiki i hōʻailona o ko Raynaud hanana a pili i kāu kino momona momona.
ʻO ka lawe lawe ʻana
ʻAʻole hōʻailona kou ʻili i ka palena ma waena ou a me kou kaiapuni. Mālama ia i kahi hana olakino koʻikoʻi, pale ʻana iā ʻoe mai ka maʻi a me ka hōʻike.
Hiki iā ʻoe ke mālama pono i kou ʻili ma ka hoʻopili ʻana i ka pale o ka lā i ka makahiki holoʻokoʻa, noho hydrated, a me ka hōʻoia ʻana i kāu papaʻai i ka nui o nā wikamina A, C, E, a me K.
Inā ʻoe e ʻike i ka nui o ka palapū, nā ʻeha i loaʻa ka pilikia e hoʻōla, nā mole kahe o ke koko, nā ʻeha ʻeha, a me nā ʻili e waimaka maʻalahi ana, pono ʻoe e hoʻopaʻa manawa me kahi ʻoihana mālama ola.