Lavitan: Nā ʻano o nā mea hoʻohui a me ka wā e hoʻohana ai

Anter

• 1. Ka lauoho lauoho
• 2. Wahine Lavitan
• 3. Nā Kamaliʻi Lavitan
• 4. Lavitan makua
• 5. Lavitan A-Z
• 6. Lavitan omega 3
• 7. ʻO Lavitan Calcium + D3

ʻO Lavitan kahi laikini o nā mea hoʻopihapiha i loaʻa no nā makahiki āpau, mai ka hānau a hiki i ke kanaka makua a kū i nā pono like ʻole i hiki ke hōʻike iā lākou iho i ke ola holoʻokoʻa.

Loaʻa kēia mau huahana i nā hale kūʻai lāʻau lapaʻau a hiki ke kūʻai ʻia me ka ʻole o ka pono no ke kuhikuhi ʻana, akā he mea nui e hāʻawi ʻia ka ʻōlelo aʻo e kekahi mea olakino ma mua o ka hoʻomaka ʻana i ka lāʻau.

1. Ka lauoho lauoho

ʻO kēia waihona mea ʻai i loko o kāna huahana a me nā minelala e like me biotin, vitamin B6, selenium, chromium a me zinc, ka mea e hoʻoikaika ai i ka lauoho a me nā kui a hoʻoulu i ko lākou ulu olakino.

Pono e lawe i ka lauoho Lavitan i hoʻokahi manawa i ka lā no 3 mau mahina. E ʻike i ka ʻike hou aʻe e pili ana i kāna haku mele ʻana a me wai e koi ʻia ai.

2. Wahine Lavitan

Aia ka wahine Lavitan i loko o kāna huahana vitamina B a me C, A a me D, zinc a me nā manganese, he mea nui ia no ka hana maʻamau o ke kino o ka wahine. ʻO ka mahele lāʻau i ʻōlelo ʻia he hoʻokahi pill no ka lā. E aʻo hou e pili ana i kēia meaʻai.

3. Nā Kamaliʻi Lavitan

Loaʻa ʻo Lavitan Kids i loko o ka wai, nā papa ʻai mama a i ʻole nā ​​gum, i hōʻike ʻia e hoʻokō i ka meaʻai o nā pēpē a me nā keiki, no ko lākou ulu ulu a me ke olakino maikaʻi. Loaʻa ka waiwai o kēia kumukanawai ma nā wikamina B a me nā huaora A, C a me D.

ʻO ka mahele lāʻau i koi ʻia o ka wai he 2 mL, hoʻokahi manawa i ka lā no nā keiki a hiki i 11 mau mahina a me 5 mL, hoʻokahi manawa i ka lā, no nā keiki mai 1 a 10 mau makahiki. Hiki ke hāʻawi ʻia i nā pākaukau a me nā gums i nā keiki ma mua o 4 mau makahiki a ʻo ka lāʻau i manaʻo ʻia he 2 i kēlā me kēia lā no nā papa a me hoʻokahi no ka lā.

4. Lavitan makua

Hōʻike ʻia kēia pākuʻi meaʻai no ka poʻe ma mua o 50 mau makahiki, no ka mea hāʻawi ia i nā huaora a me nā minelala e pono ai no kēia makahiki, e like me ka hao, manganese, selenium, zinc, B wikamina a me nā wikamina A, C, D a me E.

ʻO ka lāʻau i ʻōlelo ʻia he 1 papa i kēlā me kēia lā no kahi manawa i hoʻoholo ʻia e ke kauka. E ʻike hou aʻe e pili ana i ka haku mele a Lavitan Senior.

5. Lavitan A-Z

Hoʻohana ʻia ʻo Lavitan A-Z ma ke ʻano he nutritional a mineral miner, no ka mea hāʻawi ia i kahi metabolism kūpono, ka ulu ʻana a me ka hoʻoikaika ʻana o ka ʻōnaehana pale, ka hoʻoponopono pūnaewele a me ke kaulike, mahalo i ka loaʻa ʻana o nā huaora a me nā minelala e pono ai no ka hana pono ʻana o ke kino.

ʻO ka mahele lāʻau i koi ʻia o kēia mea kōkua he 1 papa i ka lā. E ʻike i ke ʻano o kēlā me kēia mea.

6. Lavitan omega 3

Hōʻike ʻia kēia kumukanawai e hālāwai me nā pono kūpono o ka omega 3, kōkua i ka mālama ʻana i nā pae olakino o triglycerides a me ka kolesterol, hoʻomaikaʻi i ka hana o ka lolo, hakakā i ka osteoporosis, hoʻōki i nā maʻi ʻōpala, kōkua iā ʻoe e lilo i kaupaona a me ka hakakā ʻana i ka hopohopo a me ke kaumaha ma ke ʻano he kōkua kōkua o ka papaʻai waiwai i ka omega 3.

E aʻo hou aʻe e pili ana iā Lavitan omega 3.

7. ʻO Lavitan Calcium + D3

ʻO ka mea hoʻohui meaʻai ʻo Lavitan Calcium + D3 kōkua i ka hoʻololi o ka calcium i ke kino, he mea nui ia no ka ulu olakino o nā iwi a me nā niho. ʻO ka lāʻau i ʻōlelo ʻia he 2 mau papa i ka lā. E ʻike hou aʻe e pili ana i kēia waihona meaʻai.