He aha ka mākala nui loa i ke kino?

Anter

• He aha ka mākala liʻiliʻi loa i kou kino?
• He aha nā puʻupuʻu lōʻihi i kou kino?
• He aha nā mākala ākea i kou kino?
• He aha nā mākala ikaika loa i kou kino?
• He aha nā mākala hana nui i kou kino?
• He aha nā mākala hana paʻakikī i kou kino?
• He aha nā mākala ʻokoʻa i kou kino?
• Lawe aku

ʻO ka mākala nui loa i ke kino ka gluteus maximus. Aia ma ke kua o ka ʻūhā, ʻike ʻia ʻo ia ka pūku. ʻO ia kekahi o nā mākala gluteal ʻekolu:

• medius
• maximus
• minimus

ʻO nā hana mua o kāu gluteus maximus ʻo ka hoʻohuli kūwaho a me ka hoʻolōʻihi hip. Hoʻohana ʻoe ia iā ʻoe:

• kū i luna mai kahi noho
• piʻi ʻanuʻu
• paʻa iā ʻoe iho i kahi kūlana kū

Ma ke ʻano he kanaka, ʻoi aku ʻoe i ka 600 mauʻiʻo i kou kino. I kēia manawa ua ʻike ʻoe i ka mea nui loa, e nānā i ka:

• liʻiliʻi loa
• loihi loa
• ākea
• ikaika loa
• ʻeleu loa
• ʻoi loa ka hana
• ʻokoʻa loa

He aha ka mākala liʻiliʻi loa i kou kino?

ʻO kou pepeiao waena ka home o ka mākala liʻiliʻi loa. Ma lalo o 1 millimeter ka lōʻihi, ka stapedius kaohi i ka haʻalulu o ka iwi liʻiliʻi loa i ke kino, nā stapes, i ʻike ʻia hoʻi ʻo ka iwi stimrup. Kōkua ka stapedius i ka pale ʻana i ka pepeiao o loko mai nā leo nui.

He aha nā puʻupuʻu lōʻihi i kou kino?

ʻO ka mākala ʻoi loa i kou kino ka sartorius, kahiʻiʻo lahilahi lōʻihi e iho ana i ka lōʻihi o ka ʻūhā luna, e hele ana i ka wāwae i lalo i ka kuli. ʻO nā hana mua o ka sartious ka kūlou o ke kuli a me ka puhaka a me ka hoʻohui.

He aha nā mākala ākea i kou kino?

ʻO ka mākala ākea i kou kino ka latissimus dorsi, i ʻike ʻia hoʻi me kāu lats. Loaʻa i kāu latissimus dorsi kahi ʻano like fan. Pili lākou i ka ʻaoʻao haʻahaʻa a waena o kou kua a hoʻopili i ka ʻaoʻao i loko o kāu humerus (iwi lima luna).

ʻO kāu mau lats, e hana pū nei me nā mākala ʻē aʻe, e hiki ai i kahi o nā neʻe poʻohiwi. Kōkua pū lākou i ka hanu hohonu.

He aha nā mākala ikaika loa i kou kino?

ʻOi aku ka paʻakikī o ka ʻiʻo ikaika loa e ʻike, no ka mea, nui nā ʻano o ka ikaika, e like me:

• ikaika loa
• ikaika ikaika
• ka hoʻomanawanui ʻana i ka ikaika

Ma muli o ka ikaika piha, ka hiki ke hana i ka ikaika nui loa, ʻo kou puʻupuʻu ikaika loa kou masetereta. Me hoʻokahi ma kēlā a me kēia ʻaoʻao o kou alo, hāpai lākou i ka iwi ā lalo (hiki) e pani i kou waha.

ʻO ka hana mua o kāu masseter ʻo ka mastication (chewing), e hana nei me ʻekolu mauʻiʻo ʻē aʻe, nā temporalis, pterygoid pili, a me pterygoid waena.

Ke hana pū nei nā mākala āpau o kou iwi ā, hiki iā ʻoe ke pani i kou mau niho me ka ikaika e like me 200 paona ma kāu molar a i ʻole 55 paona ma kāu incisors, i ʻōlelo ʻia e nā mea noiʻi ma ka Waihona Puke o ka ʻAhaʻōlelo. ʻOi aku ka kiʻekiʻe o ka ikaika nahu ma nā kāne ma mua o nā wahine.

He aha nā mākala hana nui i kou kino?

ʻO nā mākala o ka maka kou mau mākala hana nui, neʻe mau e hoʻoponopono i ke kūlana o kou mau maka. ʻAʻole wale ʻoe e blink i 15 a 20 mau manawa i ka minuke ma ka awelika, akā i ka neʻe ʻana o kou poʻo, e hoʻomaʻamaʻa mau ana nā mākala o ka maka i ke kūlana o ka maka e mālama ai i kahi paʻa paʻa o ka kiko paʻa.

Ke heluhelu nei ʻoe i kahi puke no hoʻokahi hola, e hoʻokokoke ana kou mau maka i kahi neʻe like ʻana o 10,000, i ʻōlelo ʻia e nā kānaka noiʻi ma ka Waihona Puke o ka ʻAhaʻōlelo.

A e like me ka Kauka Burton Kushner, he polofesa emeritus o ophthalmology ma ke Kulanui o Wisconsin, ʻoi aku ka nui o nā mākala o kou maka ma mua o 100 mau manawa ma mua o ka mea e pono ai.

He aha nā mākala hana paʻakikī i kou kino?

ʻO kou puʻuwai kou puʻupuʻu hana ʻoi loa. Ma ka awelika, hiki i kou puʻuwai ke kuʻi i 100,000 mau manawa a i kēlā me kēia puʻuwai, pauma ia i kahi ʻelua auneke o ke koko.

I kēlā me kēia lā, pume kou puʻuwai i ka liʻiliʻi o 2,500 galani o ke koko ma o kahi ʻōnaehana i loaʻa ma kahi o 60,000 mile o nā kīʻaha koko. Hiki i kou puʻuwai hana paʻakikī ke paʻi ma luna o 3 biliona mau manawa i kou wā e ola ana.

He aha nā mākala ʻokoʻa i kou kino?

ʻAʻole ʻokoʻa kou alelo i nā mākala ʻē aʻe. I waena o nā mea ʻē aʻe, ʻo kou alelo wale nō ka mākala i kou kino e hiki ke hana a hoʻolōʻihi. ʻO ia wale nō kou mākala e pili ʻole i ka iwi ma nā wēlau ʻelua. ʻO ka wēlau o kou alelo ka ʻāpana o kou kino e maʻalahi e hoʻopā.

Ma ke ʻano he ʻewalu mauʻiʻo, hiki ke hoʻoneʻe i kou alelo, e ʻae iā ʻoe e ʻōlelo, omo a ale paha i kahi ala i hoʻohui ʻia.

ʻO kona hiki ke neʻe i nā ʻaoʻao āpau e hiki ai i ke ala ʻokoʻa ke hoʻonohonoho ʻia ai nā olonā o ke kino, holo i nā ʻaoʻao ʻekolu: mai mua a i hope, mai nā ʻaoʻao a ka waena, a mai luna a lalo.

Pono kāu alelo maʻalahi no:

• ʻono ʻana i ka meaʻai me kāna
• nauʻu ʻana
• e ale ana
• haʻi ʻōlelo, ʻoiai he mea nui ia no ka hoʻopuka ʻana i nā consonants

Lawe aku

ʻO kou kino kahi mīkini olaola paʻakikī a paʻakikī hoʻi. Ke nānā pono nei i kekahi o kā mākou ʻāpana ʻokoʻa a me ka nīnau ʻana i nā nīnau, e like me, "He aha ka mākala nui loa i ke kino?" hāʻawi iā mākou i ka ʻike i ka hana a ko mākou kino a, ʻo ka hopena, pehea e mālama ai i ke olakino.