3 Māhele nā ​​Māmā Pehea lākou e laʻa me kā lākou mau keiki ʻeha ʻeha

Anter

• He paʻakikī nā migraines no nā mākua, akā ke loaʻa nā keiki iā lākou, hiki ke hōʻeha. Ma hope o nā mea āpau, ʻaʻole nā ​​nūnū he mea hoʻopilikia wale nō a ʻaʻole wale ia he "ʻeha poʻo poʻo maikaʻi ʻole." Ke hoʻonāwaliwali pinepine nei lākou.
• Ka manaʻo weliweli o ka nānā ʻana i kāu keiki i ka ʻeha
• ʻAʻole ia he pilikia mau i ka lāʻau a me ka lāʻau
• Nā hopena Ripple ma ke aʻo ʻana o nā keiki, ke ola, a me ke olakino
• E hoʻomanaʻo: ʻAʻole na haʻi ka hewa

He paʻakikī nā migraines no nā mākua, akā ke loaʻa nā keiki iā lākou, hiki ke hōʻeha. Ma hope o nā mea āpau, ʻaʻole nā ​​nūnū he mea hoʻopilikia wale nō a ʻaʻole wale ia he "ʻeha poʻo poʻo maikaʻi ʻole." Ke hoʻonāwaliwali pinepine nei lākou.

Eia kekahi mea a ka hapa nui o nā mākua a me ka poʻe me ka migraines e makemake ai e hoʻonohonoho pololei: ʻaʻole ʻo Migraines wale nō ʻeha ke poʻo koʻikoʻi. Hoʻokumu lākou i nā hōʻailona hou aʻe o ka nausea, ka luaʻi, ka ʻike sensory, a me nā loli o ke ʻano. I kēia manawa e noʻonoʻo i kahi keiki e hele nei i kēlā manawa i kēlā me kēia mahina, i kēlā me kēia pule, a i ʻole i kēlā me kēia lā - he hopena maikaʻi loa ia. A ma luna o nā ʻōuli o ke kino, hiki i kekahi mau keiki ke hoʻomohala i ka hopohopo, makaʻu mau i ka hōʻeha ʻeha ʻana ma kahi o ke kihi.

No nā keiki, ʻaʻole maʻalahi e like me ka popping pill. ʻO ka hapa nui o nā mākua, makemake ʻole i kekahi mea ʻoi aku ka maikaʻi a olakino hoʻi no kā lākou keiki, makemake e hōʻalo i ka lāʻau. ʻO ka ʻoiaʻiʻo, ʻo ka mea pinepine ka mea hope loa e makemake ai nā mākua e hāʻawi ma muli o ka hopena maikaʻi, a ʻo ka hopena lōʻihi. ʻO wai ka mea e waiho i ka nīnau… he aha ka mea a nā mākua e hana ai?

Ka manaʻo weliweli o ka nānā ʻana i kāu keiki i ka ʻeha

Ua hoʻomaka ke kaikamahine a Elizabeth Bobrick i ka loaʻa ʻana o ka migraines i kona huli ʻana i ka makahiki 13. Nui loa ka ʻeha ke hoʻomaka ʻo kāna kaikamahine e uē.

"ʻO Migraines kekahi manawa o kahi hopohopo - hana kā mākou keiki," wahi a Bobrick. I kona hihia, mālama mua ʻo ia i ka migraine a laila kākoʻo i kāna kaikamahine ma o ka pīhoihoi ma hope. Lohe ʻo ia i ka poʻe e ʻōlelo i nā mea e like me, "Pono ʻo ia e hōʻoki i ka hopohopo nui."

ʻO kēia kuhi hewa nui ʻole i ka hana a migraine i mea kōkua ʻole, ʻoiai inā makemake nā kula a me nā aʻoaʻo aʻoaʻo e hana pū me ka ʻohana. ʻO ke kumu aʻoaʻo ma ke kula kaikamahine a Bobrick i minamina a hana pū me lākou i nā manawa āpau a kāna kaikamahine e haʻalele ai i nā papa. Akā ʻaʻole lākou i maopopo leʻa i ka migraines ʻaʻole wale he "ʻeha poʻo poʻo maoli." ʻO ka hoʻomaopopo ʻole i ka nui o ka hopohopo a me ka hōʻino ʻana i ka migraines hiki ke kumu - mai ka hoʻōki ʻana i ke aʻo ʻana o kahi keiki i ko lākou nohona kaiaulu - hoʻohui i ka nui o nā ukiuki no nā mākua i makemake i kahi mea ʻē aʻe ma mua o kā lākou keiki i ʻole ʻeha.

ʻAʻole ia he pilikia mau i ka lāʻau a me ka lāʻau

Ua hele ke kaikamahine a Bobrick i loko o ka nui o nā lāʻau migraine - mai ke akahai a i nā lāʻau ʻoi aku ka ikaika - i kū pono, akā aia kekahi pilikia nui aʻe. E kīkēkē nui kēia mau lāʻau i kāna kaikamahine e lawe iā ia i ʻelua mau lā piha e ola ai. Wahi a ka Migraine Research Foundation, 10 pakeneka o nā keiki wā kula ʻike i ka migraines a ʻo ka nui o nā lāʻau i hana ʻia no nā mākua. Ua ʻike ʻia kahi noiʻi ma ka New England Journal of Medicine i ka hopena o ka lāʻau migraine e hōʻemi iki ai i nā keiki.

Ma ke ʻano kamaliʻi, ʻo Amy Adams, kahi kahu lomilomi mai Kaleponi mai, he maʻi migraines koʻikoʻi kekahi. Ua hāʻawi aku kona makuakāne iā ia i ka palapala kuhikuhi sumatriptan (Imitrex). ʻAʻole ia i holo pono nona. Akā, i ka wā i hoʻomaka ai kona makuakāne e lawe iā ia i ka chiropractor i kona wā kamaliʻi, ua hele kāna migraines mai kēlā me kēia lā i hoʻokahi manawa i ka mahina.

Ke lilo nei ʻo Chiropractic i mea kaulana loa ma ke ʻano he lāʻau koho no ka migraines. Wahi a kahi hōʻike mai ka, 3 pākēneka o nā keiki e loaʻa i ka hoʻomaʻamaʻa chiropractic no nā ʻano like ʻole. A e like me ka ʻAmelika Chiropractic Association, ʻo nā hanana kūpilikiʻi e like me ka lualua a ʻehaʻeha paha ma hope o ka hoʻomaʻamaʻa loa ʻana o nā lāʻau lapaʻau (he ʻeiwa hanana i loko o 110 mau makahiki), akā hiki nō ke hana ʻia - ʻo ia ke kumu e hōʻoia ai i nā laikini ʻē aʻe i ka laikini a me nā palapala.

Ua huli ʻokoʻa ʻo Adams i ka lāʻau like i ka wā i hoʻomaka ai kāna kaikamahine ponoʻī me ka migraines. Lawe ʻo ia i kāna kaikamahine i kahi chiropractor i nā manawa āpau, keu hoʻi ke ʻike nei kāna kaikamahine i kahi migraine e hele mai ana. Ua hōʻemi kēia hana i ka pinepine a me ka ikaika o nā migraines i loaʻa i kāna kaikamahine. Akā i kekahi manawa ʻaʻole lawa.

Ua ʻōlelo ʻo Adams ua manaʻo laki ʻo ia ua hiki iā ia ke empathize me kāna kaikamahine migren ʻeha mai kona loaʻa ʻana iā lākou iho.

"He mea paʻakikī ke ʻike i kāu keiki i kēlā ʻano ʻeha. Nui nā manawa ʻaʻole nui nā mea hiki iā ʻoe ke hana, ”Adams empathises. ʻIke ʻo ia i ka hōʻoluʻolu e hana ana i kahi leʻaleʻa no kāna kaikamahine ma ka hāʻawi ʻana i nā lomilomi.

Nā hopena Ripple ma ke aʻo ʻana o nā keiki, ke ola, a me ke olakino

Akā ʻaʻole kēia mau lapaʻau i mea hoʻōla. Pono ʻo Adams e kiʻi i kāna kaikamahine mai ke kula a i ʻole nā ​​kumu leka uila, e wehewehe ana i ke kumu e hiki ʻole ai i kāna kaikamahine ke hoʻopau i nā haʻawina home. "He mea nui loa ia e hoʻolohe a hāʻawi iā lākou i ka manawa e pono ai lākou e manaʻo maikaʻi, ʻaʻole kaomi wale no ka pono o ke kula," i ʻōlelo ʻo ia.

ʻO kēia kahi mea a Dean Dyer, kahi makuahine a me ka mea kākau ma Texas, i ʻae ai. "He mea weliweli a hoʻonāukiuki hoʻi ia," i ʻōlelo ʻo Dyer i kona hoʻomanaʻo ʻana i nā ʻike mua o kāna keiki kāne i ka migraine, i hoʻomaka ʻia i ka wā he 9 ona makahiki. E kiʻi ʻo ia iā lākou i mau manawa i ka mahina. E hoʻonāwaliwali loa lākou e hala ʻo ia i ke kula a me nā hana.

ʻO Dyer, ka mea i loaʻa i kāna mau pilikia olakino ponoʻī nona iho, ua ʻōlelo ʻo ia ua ʻike ʻo ia ʻo ia ka mea kōkua i kāna keiki a mai haʻalele i ka ʻimi ʻana i nā pane. Ua ʻike koke ʻo ia i nā ʻōuli o ka migraine a lawe koke kāna keiki i kāna kauka.

E hoʻomanaʻo: ʻAʻole na haʻi ka hewa

ʻOiai hiki i nā mea āpau ke loaʻa i kahi kumu ʻokoʻa loa no kā lākou migraines, ka hoʻokele ʻana iā lākou a me ka ʻeha a lākou e hana ai ʻaʻole ʻokoʻa loa - inā he mākua a keiki paha ʻoe. Akā ʻo ka loaʻa ʻana o kahi lāʻau a me ke kōkua no kāu keiki he huakaʻi ia a ke aloha a me ka mālama.

ʻO Kathi Valeii kahi mea aʻo hānau mua i huli i mea kākau. Ua hōʻike ʻia kāna hana ma The New York Times, Hope, Everyday Feminism, Ravishly, SheKnows, The Establishment, The Stir, a me nā wahi ʻē aʻe. Ke kālele nei kā kā Kathi kākau ʻana i ke ʻano nohona, nā mākua, a me nā pilikia pili i ka hoʻopono, a ʻoluʻolu hoʻi ʻo ia e ʻimi i nā kuʻina o ka wahine a me ka makua.