ʻO Diet Cancer Kidney: Nā Meaʻai e ʻAi a ʻalo ai

Anter

• He aha e ʻai ai
• Nā huaʻai a me nā mea kanu
• Nā kīʻaha piha a me nā starches
• Palaka
• He aha e hōʻalo ai
• Nā meaʻai e kiʻekiʻe i ka paʻakai
• ʻO nā meaʻai kiʻekiʻe i ka phosphorous
• Nui loa ka wai
• Ma ka lapaʻau ʻana
• Lawe aku

Hōʻike Overview

Wahi a ka American Cancer Society, ʻoi aku ma mua o 73,000 ʻAmelika e ʻike ʻia me kekahi ʻano o ka maʻi ʻaʻai kidney i kēia makahiki.

ʻOiai ʻaʻohe meaʻai kikoʻī no ka poʻe e noho nei me ka maʻi ʻaʻai kolo, ʻo ka maʻamau o ka ʻai maikaʻi he mea nui ia e mālama ai i ke kino olakino a me ka mālama ʻana i nā hopena o ka mālama ʻana i ka maʻi ʻaʻai.

Inā ʻoe e noho nei me ka maʻi ʻaʻai puʻupaʻa, ka mea āu e ʻai ai hiki ke loli i kou manaʻo i kēlā me kēia lā. E ʻike i nā meaʻai āu e ʻai hou aku ai, nā meaʻai āu e hōʻalo ai, a he aha nā loli e pono ai ke loli i ka wā o ka mālama ʻana.

He aha e ʻai ai

ʻO ka ʻai ʻana i kahi papaʻai olakino a maikaʻi hoʻi he mea nui ia no ka poʻe e noho ana me ka maʻi ʻaʻai pūpū.

Pili kāu mau meaʻai i kāu ʻano mālama āu a me ke kahua o kou maʻi ʻaʻai. Akā aia kekahi mau meaʻai pono ʻoe e hoʻāʻo e hoʻokomo i kāu mau pāʻina āpau:

Nā huaʻai a me nā mea kanu

ʻO nā hua a me nā mea kanu i kiʻekiʻe i ka fiber soluble a me kahi kumu maikaʻi o nā wikamina a me nā minelala pono. Kōkua pū lākou i ka hōʻemi ʻana i nā pae kolesterol a kāohi i kāu kō kō. Pono ʻoe e ʻimi e loaʻa ma waena o 5 a 10 mau lawelawe o nā hua a me nā mea kanu mai nā ʻano kumuwaiwai i kēlā me kēia lā.

Nā kīʻaha piha a me nā starches

ʻO ka berena palaoa, ka laiki ʻāhiu, a me ka pasta palaoa holoʻokoʻa kahi kumu maikaʻi loa o ka ikehu. Nui lākou i ka momona, hao, a me nā huaora B.

ʻO kekahi mau kīʻaha piha i kiʻekiʻe i ka phosphore a me ka potassium. Hiki i nā mea ʻelua ke hoʻopilikia i nā pilikia inā ʻoe e ʻai i nā koina kiʻekiʻe o lākou ʻoiai ʻaʻole e holo pono ana nā puʻupaʻa. No laila, he mea pono ke nānā aku me kāu kauka e pili ana i kahi o nā meaʻai a ka palaoa e pono ai nāu.

Palaka

ʻO nā protein kahi ʻāpana kūpono o ka papaʻai a kēlā me kēia, no ka mea kōkua lākou i ke kūkulu a mālama ʻana i ka nui o nā mākala. Akā ʻo ka nui loa o ka protein no kekahi me ka maʻi ʻaʻai pūpū hiki ke hoʻokumu i kahi ʻōpala i loaʻa i ka meaʻai i ke kahe o ke koko. ʻO kēia ke kumu o nā ʻōuli e like me ka luhi, nausea, a me ke poʻo hina.

E kamaʻilio me ke kauka a i ʻole ka mea papa inoa dietita e pili ana i ka nui kūpono a me nā ʻano protein maikaʻi e hoʻopili ʻia i kāu papaʻai.

He aha e hōʻalo ai

Hiki i nā meaʻai ke hoʻonui i kou makaʻi i nā pilikia pili i ka hakuʻala. E ʻai i kēia mau meaʻai i ke kaulike a pale ʻole paha iā lākou.

Nā meaʻai e kiʻekiʻe i ka paʻakai

Hiki i ka paʻakai ke hoʻohaunaele i ke kaulike wai i kou kino a alakaʻi i ke koko kiʻekiʻe. Hiki i kēia ke hana i ka nalo ʻana o ka hana hakuʻala iʻoi aku ka maikaʻi.

ʻOi aku ka nui o nā meaʻai i hana ʻia i ka sodium, no laila no kou pono e hōʻalo:

• mea 'ai wikiwiki
• ʻai kē kēa
• meaʻai māmā paʻakai
• ʻiʻo ʻie

Ke hiki, e hoʻohana i nā mea kanu a me nā mea ʻala no ka ʻono ma kahi o ka paʻakai. Eia nō naʻe, inā ʻoe e hoʻohana nei i nā mea kanu exotic, e nānā me kāu kauka.

ʻO nā meaʻai kiʻekiʻe i ka phosphorous

ʻO Phosphorousis kahi mea kemika e pono ai ka mālama ʻana i ka ikaika o ka iwi. Akā i ka poʻe me ka maʻi ʻaʻai puʻupaʻa, kūkulu paha ia i loko o kou kahawai a hana i nā ʻōuli e like me ka itchiness a me ka ʻeha pū.

Inā ʻoe e hakakā nei me kēia mau ʻōuli, makemake paha ʻoe e hōʻemi i kāu lawe ʻana i nā meaʻai nui-phosphore e like me:

• na anoano
• hua kukui
• pīni
• nā palaʻai bran i hana ʻia

Nui loa ka wai

Hiki i ka Overhydrating ke hana i nā pilikia no ka poʻe me ka maʻi ʻaʻai puʻupaʻa. Hiki i ka hoʻohaʻahaʻa ʻana i nā puʻupaʻa hiki ke hoʻopili i kāu hana mimi a hana i kou kino e mālama i ka nui o ka wai.

He mea nui i kēlā me kēia mea e inu i ka nui o ka wai, akā e hoʻāʻo e nānā i kāu lawe ʻana i nā wai a ʻaʻole ʻoe e ʻai i kahi nui loa.

Ma ka lapaʻau ʻana

ʻO ka maʻamau ka lilo o ke kaupaona i ka wā o ka mālama ʻana no ka maʻi ʻaʻai kidney. ʻIke paha ʻoe ua loli kou ʻono no kekahi mau meaʻai. ʻO nā mea e hoʻopiʻi iā ʻoe ʻaʻole makemake hou, a hōʻoluʻolu paha iā ʻoe.

E hoʻohana i ka hoʻāʻo a me ka hemahema e loaʻa ai kahi mau hele i nā meaʻai e hōʻoluʻolu ʻole ai iā ʻoe. E kia i ka ʻai ʻana iā lākou ke hele mai kahi nalu o ka nausea.

ʻOiai inā ʻaʻole ʻoe e pōloli nui, e hoʻāʻo i ka mea maikaʻi e ʻai i nā meaʻai maʻamau i mau ai kou mau ikehu i loko o ka lā. Inā pilikia ʻoe i ka ʻai ʻana i nā ʻāpana piha, kōkua paha ia e wāwahi i kāu mau pāʻina i ʻelima a ʻeono paha mau lawelawe liʻiliʻi ma kahi o ʻelua a ʻekolu paha mau mea nui.

Hiki i ka mālama ʻana i ka maʻi ʻaʻai ke hoʻonāwaliwali i kou ʻōnaehana pale a maʻalahi iā ʻoe i ka maʻi. E mālama pono i ka wā e hoʻomākaukau ana a mālama i kāu mau pāʻina.

E holoi holoi i kāu mea i hana ai, a ʻike pono i nā meaʻai e like me kaʻiʻo, nā moa, a me nā hua manu i kuke maikaʻi ʻia. E hoʻokele i nā meaʻai maka e like me ka sushi, ka ʻāpala, a me nā ʻōpuʻu ʻai, a pale i ka inu ʻana i ka waiū a me ka wai momona ʻole.

Lawe aku

ʻO ke kūpaʻa ʻana i kahi papaʻai palekana kaulike a me ka hōʻalo ʻana i nā meaʻai e hoʻonāukiuki ai i nā pilikia o ka puʻupaʻa e kōkua iā ʻoe e ikaika, olakino, a ikaika hou aku. E hoʻomanaʻo e kūkākūkā me kāu kauka a i ʻole kime olakino ma mua o ka hoʻololi ʻana i kāu papaʻai. Eia kekahi, e hōʻike i nā hopena ʻaoʻao hou āu e ʻike ai i ka wā hiki.