Kōkua ʻo Tucumã e hoʻohaʻahaʻa i ke kōkōkō a hakakā i ka maʻi kō

Anter

• Nā pono olakino
• ʻIkepili Nutritional
• Kahi e loaʻa ai
• ʻO kekahi hua ʻē aʻe mai ka Amazon e waiwai nui ana i ka omega-3 he açaí, e hana nei ma ke ʻano he anti-inflammatory kūlohelohe no ke kino. E hālāwai me nā anti-inflammatories kūlohelohe.

ʻO Tucumã kahi hua mai ka Amazon i hoʻohana ʻia e kōkua i ka pale ʻana a me ka mālama ʻana i ka maʻi kō, no ka mea waiwai ia i ka omega-3, momona e hoʻēmi ai i ka mumū a me ke kōkoʻolā kiʻekiʻe, e kōkua pū ana hoʻi e kaohi i nā pae kō kō.

Ma waho aʻe o ka omega-3, waiwai pū ka tucumã i nā huaora A, B1 a me C, me ka loaʻa ʻana o ka mana antioxidant kiʻekiʻe nāna e pale i ka ʻelemakule mau a me ka hoʻoikaika ʻana i ka ʻōnaehana pale. Hiki ke ʻai ʻia kēia hua i ka natura aiʻole i ke ʻano o ka pulp a wai wai paha, e hoʻohana ākea ʻia ma ka ʻaoʻao ʻākau o Brazil.

Nā pono olakino

ʻO nā pono olakino nui o ka tucumã:

• Hoʻoikaika i ka ʻōnaehana pale maʻi. ʻIke i nā ala ʻē aʻe e hoʻoikaika ai i ka ʻōnaehana pale maʻi;
• Kaua i ka huehue;
• Hoʻonui i ke kahe o ke koko;
• Kāohi i ka hana erectile;
• Kaua i nā maʻi e nā koʻohune a me nā fungi;
• Kāohi i ka maʻi ʻaʻai a me nā maʻi maʻi ʻōpū;
• Hoʻoemi i ka cholesterol maikaʻi ʻole;
• E hakakā i ka wā ʻelemakule.

Ma waho o kēia mau keu pono, hoʻohana pū ʻia ka tucumã ma ke ʻano he mea hoʻohui i nā huahana nani e like me nā kalima moisturizing, nā lotion o ke kino a me nā masks e hoʻoliʻiliʻi i ka lauoho.

ʻIkepili Nutritional

Hōʻike ka papa ma lalo i ka ʻike kino no 100 g o ka tucumã.

Hiki ke loaʻa ke tucumã i ka natura, e like me ka pulp paʻahau a i ʻole ke ʻano o kahi wai i kapa ʻia he waina tucumã, ʻokoʻa ka mea hiki ke hoʻohana ʻia i nā meaʻai e like me nā pōpō a me nā risottos.

Kahi e loaʻa ai

ʻO ka wahi kūʻai nui no ka tucumã ma nā mākeke hāmama i ka ʻākau o ka ʻāina, ʻoi aku ma ka ʻāpana ʻo Amazon. I ke koena o Brazil, hiki ke kūʻai ʻia i kēia hua i loko o kekahi supermarkets a i ʻole ma o nā pūnaewele kūʻai aku ma ka pūnaewele, a hiki hiki ke loaʻa ka pulp o nā hua, ka aila a me ka waina tucumã.

ʻO kekahi hua ʻē aʻe mai ka Amazon e waiwai nui ana i ka omega-3 he açaí, e hana nei ma ke ʻano he anti-inflammatory kūlohelohe no ke kino. E hālāwai me nā anti-inflammatories kūlohelohe.