5 repellents kūlohelohe a palekana hoʻi no nā wahine hāpai, pēpē a me nā keiki

Anter

• 1. ʻO nā meaʻai momona i ka wikamina B1
• 2. ʻO nā aila pono e pale i ka ʻili
• 3. Nā ihoiho a me nā mea kanu e kāohi aku i nā makika
• 4. Pōpō hoʻopōpō
• 5. Ke kūpeʻe hoʻopale

He ʻoluʻolu ʻole nā ​​nahu makika a hiki ke hōʻeha i nā maʻi e like me dengue, Zika a me Chikungunya, hiki ke hoʻopilikia i ke olakino a me ke olakino, no laila he mea nui e hoʻopili i kahi mea pale e mālama i kēia mau maʻi.

ʻO kahi koho maikaʻi e hoʻohana i nā repellents kūlohelohe i kēlā me kēia lā, hoʻopukapuka i nā mea kanu e mālama i nā mea kolo a me nā meaʻai i loaʻa ka huaola B1, ke ʻai ʻia, e hoʻokuʻu i ke kino e hoʻokuʻu i nā makika.

1. ʻO nā meaʻai momona i ka wikamina B1

ʻO kekahi ala e kipaku aku ai i nā mea kolo e ʻai i nā meaʻai i waiwai i ka wikamina B1, e like me ka puaʻa, nā ʻano pua sunflower a i ʻole nā ​​nati Brazil. He koho ʻē aʻe kēia i ka lāʻau kūlohelohe, keu hoʻi no ka poʻe e maʻi āpau i nā nahu o nā insect a me nā mea hana hana, akā ʻo nā ala ʻelua he maʻalahi ia e hoʻohana pū i kahi repeal kumuhana kūlohelohe pū kekahi.

E nānā i ka wikiō o kā mākou meaʻai meaʻai a nānā pehea e hoʻopau ai i kēia wikamina.

ʻO kahi ala ʻē aʻe e hōʻoia ai i ka lawe ʻana i ka wikamina B1 e hoʻohana i kahi huaora kōkua i alakaʻi ʻia e kahi nutristist.

2. ʻO nā aila pono e pale i ka ʻili

ʻO kahi koho ʻē aʻe o ka reprot kūlohelohe, e hoʻopili i ka ʻili, nā aila pono o ka citronella, copaiba a me andiroba.

• ʻAilika Citronella: kau ma waena o 6 a 8 mau kulu o ka ʻaila citronella i loko o ka wai ʻauʻau, a hoʻopili pololei paha i ka ʻili, i hoʻoliʻiliʻi me ka ʻalemona, ka hua waina a me ka aila chamomile paha;
• ʻAilā Copaiba: hoʻohui i 6 mau kulu o ka aila nui copaiba i 2 punetēpō o ka aila calendula a hoʻopili i ka ʻili;
• ʻAilana Andiroba: hoʻopili i ka aila i ka ʻili, a hiki i ka wā e omo loa ai ia.

Pono e hoʻohana ʻia kēia mau aila a hui pū me ka papaʻai huaʻai B1 waiwai e pale aku ai i nā makika a hiki ke hoʻohana ʻia i nā keiki ma mua o 2 mau makahiki a me nā wahine hāpai, me ka hōʻeha ʻole i ke olakino. Paipai ʻia e hoʻopili pinepine i kēia mau aila, i mea e maikaʻi ai, no ka mea, wikiwiki koke nā aila pono.

3. Nā ihoiho a me nā mea kanu e kāohi aku i nā makika

ʻO nā ihoiho Citronella a me nā ipuhao kanu i ʻoi aku ka nui o nā pilau, e like me ka mint, rosemary a basil, me ka hoʻohana ʻia i ke kau ʻana i ka meaʻai, kōkua pū kekahi e pale aku i nā makika. No laila, ʻo ka loaʻa mau ʻana i nā mea kanu i hoʻolapalapa ʻia i ka home e pale kūlohelohe hiki ke kōkua i ka mālama ʻana i ka ʻO Aedes Aegypti aku, pale aku i ka maʻi.

ʻO ka hoʻohana ʻana o kēia mau repellents kūlohelohe kahi hoʻolālā maikaʻi loa e kāpae aku i nā makika, me ka ʻole o ka hōʻino ʻana i ke kaiapuni a i ʻole nā ​​pilikia olakino, a hiki ke hoʻololi i ka hoʻohana ʻana o nā insecticides hana i hoʻohana pinepine ʻia e hakakā i nā makika a me nā mea kolo ʻē aʻe i loko o ka home.

4. Pōpō hoʻopōpō

Aia nā pā citronella no ke kūʻai aku ma nā hale kūʻai lāʻau, nā hale kūʻai lāʻau lapaʻau a me ka pūnaewele, i hoʻonoho ʻia ma luna o nā lole o ka pēpē, kaʻa kaʻa kaʻa a pēpē paha, e kāpae aku ai i nā ʻeneto. Palekana lākou e hoʻohana a hanaʻino ʻole i ke kaiapuni. Pale aku kēia mau mea hoʻopili i kahi ma kahi o 1 mika ka mamao a hala ma kahi o 8 mau hola, akā maikaʻi e nānā i ka ʻūpā o kēlā me kēia huahana no ka mea hiki ke loli ʻia mai kēlā me kēia inoa i kekahi.

5. Ke kūpeʻe hoʻopale

ʻO kekahi hiki ke hoʻohana i kahi kūpeʻe lima me ka hana repactor i loaʻa nā aila pono e mālama aku i nā makika. Hana like lākou ma ke ʻano like me nā mea hoʻopili, hiki i 30 mau lā a hiki ke hoʻohana ʻia e nā poʻe o nā makahiki āpau, me nā pēpē. Eia naʻe, pono e makaʻala kekahi, no ka mea, ʻoi aku ka maikaʻi o kona hopena ma mua o nā repellents kemika.

E ʻike i nā repellents ʻoihana i ʻae ʻia e ANVISA.