Ke hoʻolauleʻa nei kēia mau hoʻomaʻamaʻa virtual i Iune ʻumikūmālua a me ka pōmaikaʻi i nā kaiāulu ʻeleʻele

Anter

• IKAIKA | KINO PIHA Na Mea Haka
• ʻO ka ikaika e kūʻē i ka racism virtual workout e ka lumi Fhitting
• Maikaʻi 5Ks
• ʻO Castle Hill Fitness Juneteenth Yoga Class
• Hui pū nā mea hulahula no nā mea ʻeleʻele
• Yoga me Jessamyn Stanley
• Nānā no

I ka papa moʻolelo, ua aʻo ʻia ʻoe ua pau ke kauā i ka wā a Pelekikena Abraham Lincoln i hoʻopuka ai i ka Emancipation Proclaim i 1862. Akā ʻaʻole ia a ʻelua makahiki ma hope, ma hope o ka pau ʻana o ke Kaua Kivila, ua hoʻokō maoli ʻia ka hoʻolaha ʻana o ka Emancipation i kēlā me kēia mokuʻāina. Ma Iune 19, 1865, hoʻokauwā ʻAmelika ʻApelika ma Galveston, Texas-ʻo ka wahi hope loa ma ka US kahi i hoʻokauwā mau ʻia ai ka poʻe ʻEleʻele (i ka hope) haʻi ʻia ua noa lākou. No nā makahiki he 155 i hala iho nei, ua hoʻolauleʻa ʻia kēia manawa koʻikoʻi o ka mōʻaukala—i ʻike ʻia ʻo Juneteenth, Iubile Day, a me Freedom Day—a puni ka honua me nā ʻahaʻaina, nā pāʻina, nā hana pule, nā lawelawe hoʻonaʻauao, a me nā mea hou aku.

I kēia makahiki, ʻoi aku ka ʻike nui ʻana o Juneteenth ma muli o ka haunaele kīwila ma hope o ka pepehi weliweli ʻana iā George Floyd, Breonna Taylor, Ahmaud Arbery, a me nā mea he nui. (Pili: Nā Manawa Mana o ka Maluhia, Unity, a me ka Hope mai nā Kūʻē ʻeleʻele i nā mea kūʻē)

ʻOiai ke aʻo nui nei ka poʻe e pili ana a me ka hoʻolauleʻa ʻana iā Juneteenth, coronavirus (COVID-19), me ka mea pōʻino, ua hoʻokau i kahi damper nui i nā hoʻolauleʻa kuʻuna i kēia makahiki. Ma laila he ua hoʻolālā ʻia kekahi mau hanana pilikino, me nā huakaʻi a me nā hoʻolauleʻa liʻiliʻi ma waho. Akā aia nō kekahi e hoʻolauleʻa nei i nā hoʻolauleʻa Juneteenth-me nā hoʻoikaika ʻana ma ka pūnaewele me kekahi o nā keʻena punahele a me nā mea hoʻomaʻamaʻa.

ʻO ka ʻāpana maikaʻi loa: hoʻopili ʻia kēlā me kēia hoʻolālā me kahi hoʻolālā hoʻokumu e kōkua iā ʻoe e kākoʻo i nā kaiāulu ʻEleʻele i nā ʻano like ʻole. Eia, ʻo nā hana hoʻomaʻamaʻa ʻo Juneteenth maikaʻi loa e nānā i kēia hopena pule.

IKAIKA | KINO PIHA Na Mea Haka

ʻO ka hale haʻuki mokomoko, ʻo EverybodyFights (EBF), ke hāʻawi nei i kona pūlima ikaika | Papa FULL BODY ma ka hola 7 a.m. ET ma Juneteenth ma o EBF Live, ke kahua kikohoʻe o ka hale haʻuki no ka hoʻoikaika kino home.

He ʻāpana ka papa o ka papahana #FightForChange o ka hale haʻuki, kahi e koho ai nā mea hoʻomaʻamaʻa EBF i nā hui a lākou e makemake ai e kākoʻo i kēlā me kēia papa. No ka papa ʻumikūmālua Iune, i aʻo ʻia e Kelli Fierras, M.S., R.D., L.D.N., hiki i nā lālā EBF Live ke komo manuahi, a paipai ʻia nā haʻawina; Kākoʻo nā loaʻa kālā i ka National Association no ka holomua o ka poʻe kala (NAACP). Hiki i nā lālā ʻole ke hui pū me kahi makana $ 10 a hiki iā lākou ke kau inoa no ka hoʻāʻo o 7 lā o ka papahana hoʻoikaika kino home. E loaʻa nā koho hou aʻe e hāʻawi i loko o ka papa. (Pili: ʻO kēia hana hoʻoikaika kino holoʻokoʻa mai ka hakakā ʻana e hōʻike ana i ka pahu ʻoi loa ka cardio maikaʻi)

ʻO ka ikaika e kūʻē i ka racism virtual workout e ka lumi Fhitting

Ke hoʻolaha nei ʻo HIIT fitness brand Fhitting Room i kahi haʻawina hoʻomaʻamaʻa ponoʻī ʻo Strength Against Racism ma Iune ʻumi e loaʻa kālā no ka Harlem Academy, kahi kula kūʻokoʻa kūʻokoʻa ʻole e kōkua i ka hāʻawi ʻana i nā manawa like i nā haumāna hoʻohiki; ka NAACP Legal Defense Fund, kahi hui pono kīvila e kōkua ana i ka hakakā ʻana i nā kaua kū kānāwai no ka hoʻoponopono lāhui; a me ka Black Lives Matter Foundation.

Hoʻomaka ka HIIT 60 a me ka papa ikaika i ka hola 8 o ET a e loaʻa ma o Fhitting Room LIVE, ka papa hana hoʻoikaika kino virtual studio (hiki iā ʻoe ke kahe i ka papa ma o Instagram a me Facebook Live). Hāʻawi ʻia ka papa i ka manawaleʻa manawaleʻa, a 100 pākēneka o nā loaʻa e hele i nā ʻoihana ʻekolu i ʻōlelo ʻia. Hoʻolālā pū ka Fhitting Room e hoʻohālikelike i nā haʻawina āpau a hiki i $25k.

Maikaʻi 5Ks

Ma ka honua holoʻokoʻa, ke hele nei nā hanana makahiki ʻumikūmālua o Iune i ka mālamalama o COVID-19. ʻOiai he bummer hiki ʻole ke hoʻolauleʻa me nā ʻahaʻaina nui a me nā pāʻina, ʻo kēia ʻano uila ʻike kekahi hiki ke komo i nā hanana maʻamau, me nā heihei a me nā hele wāwae.

ʻO ka mua: ʻo ka Rochester Juneteenth 5K Run/Walk. He $10 ka uku no ka hoʻopaʻa inoa ʻana, a e loaʻa ana ke kālā no ke kūkulu ʻana i kahi kahua hoʻoilina hoʻoilina o nā Kuleana Kivila o Rochester ma Baden Park. Hiki ke holo i ka heihei i kēlā me kēia lā a i kēlā me kēia manawa ke alakaʻi i mua a i Iune 19 paha.

Ma North Carolina, Gardner-Webb University (GWU) ke hoʻokau nei i kahi heihei e hoʻopau i ka racism 5K e hōʻiliʻili kālā no ka GWU's Black Student Association. Manuahi ka heihei e hui, akā paipai ʻia nā manawaleʻa. Ke hoʻopaʻa inoa ʻoe, hiki iā ʻoe ke hele a holo paha i ka 5K ma hea a ma kahi āu e koho ai, ma a ma mua o Iune 19.

ʻO Castle Hill Fitness Juneteenth Yoga Class

ʻO Castle Hill Fitness, kahi lumi hoʻomaʻamaʻa ma Austin, Texas, e hoʻoheheʻe ʻia i ʻelima mau papa yoga i ka lā ma Iune 19.

Manuahi nā papa, akā hoʻokipa ʻia nā haʻawina. No ka hoʻohanohano ʻana i ka lā hoʻomaha, e pōmaikaʻi nā mea i loaʻa mai iā Six Square, kahi ʻoihana ʻole kūloko e hana nei i ka mālama ʻana a me ka hoʻolauleʻa ʻana i ka mōʻaukala ʻAmelika ʻAmelika. (Pili: No ke aha ʻoe e hoʻohui ai i kahi hana yoga i kāu hana hoʻoikaika kino)

Hui pū nā mea hulahula no nā mea ʻeleʻele

Ke hoʻolauleʻa nei ʻo Bachata Rosa ma New York i ka lā ʻumikūmālua o Iune ma ka hui pū ʻana me nā kumu aʻo hula like ʻole—me Serena Spears (ka mea loea i ka noho kaʻawale a me ka mīkini kino), ʻo Emma Housner (Hulahula fusion Latin), a me Ana Sofia Dallal (ka neʻe kino a me ke mele) , ma waena o nā mea ʻē aʻe-a hāʻawi ʻia i kahi ʻano o nā papa virtual ma waena o Iune 19 a me Iune 21.

Ke noi nei ka studio i kahi haʻawina haʻahaʻa he $ 10, "akā naʻe, e hoʻokipa ʻia kekahi nui ma waho," e like me ka ʻaoʻao Facebook o ka hanana. E hele ana nā loaʻa kālā āpau i ke kākoʻo ʻana i ka mokuna New York o ka Black Lives Matter Foundation. No ka hoʻopaʻa ʻana i kou wahi i loko o kahi papa, e hoʻouna i kahi kiʻi kiʻi o kāu hāʻawi iā Dore Kalmar (ke kumu hula e hoʻonohonoho ana i ka hanana), a laila e hoʻouna iā ʻoe i kahi loulou e hoʻopaʻa inoa no ka papa pūnaewele.

Yoga me Jessamyn Stanley

ʻO ka mea hoʻoikaika kino a me ka yogi, ʻo Jessamyn Stanley e hoʻolauleʻa nei i ka ʻumikūmālua o Iune me kahi papa yoga ola manuahi ma ka Pōʻaono, Iune 20 ma 3 p.m. ET. (Ua ʻike anei ʻoe iā Jessamyn Stanley i haʻalele i nā makahiki yoga ma mua o ka lilo ʻana i pēpē namaste nona i kēia lā?)

ʻO ka papa, e hiki ai iā ʻoe ke kahe ma luna o Stanley's Instagram Live, e hoʻokumu ʻia i mea e pōmaikaʻi ai i nā hui manuahi ʻeleʻele, e like me Critical Resistance, kahi hui kaiaulu āpau e hana ana e hōʻoki i ka hale hana paʻahao; Pāhana ʻōpio ʻeleʻele (BYP) 100, kahi hui aupuni o nā poʻe ʻōpio ʻeleʻele e hana ana i ka hoʻopono a me ke kūʻokoʻa no nā poʻe ʻeleʻele a pau; ʻO BlackOUT Collective, kahi hui e hāʻawi pololei, i ka honua i ke kākoʻo no ka hoʻoikaika ʻana i ka ʻEleʻele; ʻO UdocuBlack Network (UBN), he pūnaewele multigenerational o nā poʻe ʻEleʻele i kēia manawa a i hala ʻole i palapala ʻia e hānai i ke kaiāulu a hoʻonui i ke komo ʻana i nā kumuwaiwai no kēia mau kaiaulu ʻEleʻele; a me Black Organizing for Leadership and Dignity (BOLD), he mea waiwai ole e paipai ana i ka hoololi kaiapili a me ka hooikaika ana i ka noho ana o na kanaka eleele ma o ka hoolako ana i na mea hoonohonoho a me na alakai o Black me na mea paahana a lakou e pono ai ke kukulu a hoomau i na hana kaiaulu.

Nānā no