ʻO ka hoʻōla lāʻau ʻāʻī itchy

Anter

• Kumu o ka ʻāʻī puʻu
• Nā lāʻau home no ka ʻāʻī makala
• Kāhi me ka wai paʻakai
• ʻAi meli
• E inu i ka tī ginger wela me ka lemon a me ka meli
• E inu i ka vīneka cider apple
• Inu i ka waiū a me ka turmeric
• E inu i ka tī horseradish
• E inu kī tī
• I ka manawa e ʻike ai i kāu kauka
• Kāohi ʻana i ka ʻāʻī huehue
• Lawe aku

Hōʻike Overview

ʻOiai ʻo nā puʻu ʻāʻī hiki ke lilo i hōʻailona mua o ka maʻi bacteria a viral paha, pinepine lākou i hōʻailona o nā maʻi āpau e like me ka huh fever. E hōʻoia i ke kumu o kou ʻāʻī huehue, e kipa aku i kāu kauka a ʻike i ka mea a lākou e ʻōlelo ai e mālama i kēia ʻano.

Nui a hewahewa hoʻi nā home home remedies no ka ʻāʻī kikī. Inā makemake ʻoe e hoʻāʻo i kekahi, e kūkākūkā me lākou me kāu kauka ma mua. Hiki iā lākou ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo e palekana ai nā lāʻau e hoʻāʻo ai, ʻoiai inā nele ka noiʻi ʻana i kā lākou hopena.

Kumu o ka ʻāʻī puʻu

ʻO nā kumu maʻamau o ka ʻāʻī puʻu e komo pū:

• hay fiva (maʻi ahinahina)
• nā mea pāʻina meaʻai
• lāʻau ʻākena
• maʻi maʻi (koʻohune a viral)
• hoʻomake wai
• reflux waikawa
• nā hopena o ka lāʻau

Nā lāʻau home no ka ʻāʻī makala

Eia he ʻehiku kaulana home remedies e kākoʻo i ka lāʻau kūlohelohe e ʻōlelo paha he mea kōkua no ka ʻāʻī puʻu. Eia naʻe, e hoʻomaopopo i ka mālama ʻole ʻia o nā lāʻau lapaʻau e ka FDA, no laila ʻaʻole lākou i hoʻāʻo ʻia i kahi hoʻokolohua hoʻokolohua ʻae ʻia e FDA. E nānā mau me kāu kauka ma mua o ka hoʻomaka ʻana i nā ʻano lāʻau ʻē aʻe.

Kāhi me ka wai paʻakai

1. E kāwili i 1 / teaspoon o ka paʻakai i 8 auneke o ka wai mehana.
2. Sip a gargle no 10 kekona.
3. Kuha aku; mai ale iā ia.
4. E hana hou i 2 a 3 mau manawa i ka lā.

ʻAi meli

ʻAi i kahi punetune o ka meli - ʻoi aku ka maka, ka meli kūloko - i ke kakahiaka,

E inu i ka tī ginger wela me ka lemon a me ka meli

1. E hoʻokomo i 1 punetēpu o ka meli i loko o ke kīʻaha.
2. Hoʻopiha i ka wai wela.
3. Hoʻopili i ka wai momona mai nā wedges lemon 2.
4. Grate i kahi liʻiliʻi o ka ginger hou.
5. E hoʻoulu i ka mea inu.
6. Inu lohi.
7. E hana hou i 2 a 3 mau manawa i ka lā.

E inu i ka vīneka cider apple

1. Hoʻohui i 1 punetune o ka vīnī cider apple i 8 auneke o ka wai wela.
2. I ka manawa anuanu e inu ai, hū mālie.

I mea e hoʻomaikaʻi ai i ka ʻono, e hoʻāʻo e hoʻohui i kahi punetune o ka syrup maple a i kahi punetēpu o ka meli.

Inu i ka waiū a me ka turmeric

1. Ma kahi wela waena, i kahi kōpena liʻiliʻi, e kāwili i 1 teaspoon o ka turmeric me 8 auneke waiū.
2. E hoʻolapalapa.
3. E ninini i ka hui i loko o ke kīʻaha.
4. E ʻae i ka hui ʻana e hōʻalili i kahi mahana inu ʻoluʻolu a inu lohi.
5. E hana hou i kēlā me kēia ahiahi a hala ka ʻāʻī o ka puʻu.

E inu i ka tī horseradish

1. Hoʻohui pū i hoʻokahi punetēpō o ka horseradish (aʻa horseradish maoli, ʻaʻole ʻono), 1 teaspoon o nā cloves lepo, a me 1 teaspoon o ka meli i loko o ke kīʻaha.
2. Hoʻopiha me ka wai wela a hoʻowali e hui pono.
3. Inu lohi.

E inu kī tī

Manaʻo ʻia nā ʻano kī ʻona e hōʻoluʻolu i ka ʻāʻī huehue, e like me:

• ʻupena ʻōniu
• ginkgo
• laikini
• dong quai
• ʻahuʻula ʻulaʻula
• kamele
• kuʻemaka
• elm pahee
• kakalaioa waiū

Hiki i ka mālama ponoʻī ʻana no ka puʻu ʻūlū ke hoʻopili i ka hoʻohana ʻana i nā lāʻau āpau ma ka counter (OTC), nā lozenges, a me nā ihu ihu, a me nā lāʻau anuanu OTC.

I ka manawa e ʻike ai i kāu kauka

ʻO ka manawa kēia no kahi hālāwai me kāu kauka inā hoʻomau kou puʻupuʻu a i ʻole hele pū ʻia me nā ʻōuli e like me:

• he puʻu ʻeha ʻeha
• fiva
• paʻakikī i ka ale ʻana
• pilikia hanu
• ʻūhā
• hives
• pehu helehelena

Kāohi ʻana i ka ʻāʻī huehue

Inā loaʻa pinepine ʻoe i ka ʻāʻī puʻupuʻu, aia nā loli nohona hiki iā ʻoe ke hana e hoʻohaʻahaʻa i ka helu o nā hanana a me ka lōʻihi o kēia hōʻoluʻolu. Pākuʻi ʻia kēia:

• haʻalele i ka puhipaka
• noho hydrated
• ka palena ʻana a me ka hōʻalo ʻana i ka caffeine
• ka palena ʻana a i ʻole ka hōʻalo ʻana i ka ʻalekohola
• ka palena ʻana a i ʻole ka hōʻalo ʻana i ka wehe ʻana i nā puka aniani a i ʻole ka hele ʻana i waho i ka wā allergy
• holoi lima pinepine i ke kau anuanu a me ka maʻi palū

Lawe aku

Inā ʻoe e ʻike nei i kahi ʻāʻī huehue, aia kekahi mau lāʻau lapaʻau home i makemake nui ʻia e nā mea kākoʻo i ka hoʻōla kūlohelohe. E hoʻomanaʻo e nānā mau me kāu kauka ma mua o ka hoʻomaka ʻana i nā lāʻau ʻokoʻa.

Inā ʻaʻole pono ka mālama ʻana iā ʻoe iho, e kipa i kāu kauka no kahi hōʻike kūpono a me kāu hoʻolālā lapaʻau.