He aha ke kumu o ka huhū o nā hip, a pehea wau e mālama ai iā lākou?

Anter

• Kumu o ka huehue pūhaka
• Pākuʻi pili dermatitis
• Eczema
• Syndrome wāwae hoʻomaha ʻole
• ʻO Fibromyalgia
• ʻO ka pruritus Aquagenic
• ʻO Vasculitis
• Multiple sclerosis (MS)
• ʻEkiu Neuropathic
• He aha nā ʻōuli o ka huehue pūhaka?
• Māʻeha nā pūhaka me ka wīwī ʻole
• Pākuʻi ka hope a me ka ʻōpū
• ʻIli ʻili i ka pō
• Ka mālama ʻana i nā pūhaka ʻono
• Lapaʻau ma ka home
• Lapaʻau ola
• I ka wā hea e kāhea ai i kāu kauka
• Lawe aku

Hōʻike Overview

Inā paha he hopena maʻi ʻaʻai i ka mea holoi lole holoi a i ʻole kahi hōʻailona o kahi ʻano ma lalo, hiki ke hōʻoluʻolu i nā hiʻopaʻu. E nānā mākou i nā kumu maʻamau o ka huehue pūhaka a me kāu mau koho lapaʻau.

Kumu o ka huehue pūhaka

ʻO ka makaʻu ka hōʻailona maʻamau me nā kumu kūpono he nui. ʻO nā mea ma hope aʻe ke kumu maʻamau o ka makaʻu o kou pūhaka.

Pākuʻi pili dermatitis

Hana ʻia ka dermatitis hoʻopili āpau ke hoʻopili ʻia kou ʻili me kahi mea hoʻonāukiuki a hana i kahi ʻulaʻula, huʻi ʻāwīwī. Hiki i nā mea he nui ke kumu i kēia ʻano o ka hopena. ʻO ka mea e hoʻāʻo ai i nā pūhaka ʻono pū me:

• kopa
• mea holoi lole holoi
• mea palupalu lole
• nā huahana mālama ʻili, e like me nā lotion
• nā mea kanu, e like me ka lāʻau ʻawaʻawa a lāʻau lāʻau ʻoka paha

Me kahi wīwī ithea, hiki i ke dermatitis pili pū kekahi ke kumu:

• puʻupuʻu a me nā palapū
• pehu
• lapalapa ʻana
• palupalu
• kāhili ʻana

Eczema

ʻO Eczema kahi maʻi hoʻomau e lilo i kou ʻula i ʻulaʻula a me ka ʻili. Kāhea ʻia ia ʻo atopic dermatitis.

ʻAʻole ʻike ʻia ke kumu kikoʻī o ka eczema i kēia manawa, akā ʻo kekahi mau mea hoʻonāukiuki ke kumu o nā ahi, e like me:

• nā kopa a me nā mea holoi
• nā mea hoʻomaʻemaʻe hale
• nā ʻaʻala
• isothiazolinones, kahi antibacterial i nā huahana mālama pilikino, e like me ka holoi holoi
• metala, oi loa aku hoi nikala
• kekahi mau lole, e like me polyester a me ka hulu hipa
• hoʻoluhi
• ʻili maloʻo
• ka houʻu ʻana

Syndrome wāwae hoʻomaha ʻole

ʻO nā maʻi wāwae hoʻomaha ʻole (RLS) ke kumu o ka hōʻoluʻolu ʻole i nā wāwae a me ka ʻiʻini nui e hoʻoneʻe iā lākou. Hana ʻia nā ʻōuli o RLS i ke awakea a i ke ahiahi paha. Kūleʻa nui lākou i ka pō ke hoʻomaha a hiamoe paha ʻoe.

ʻO ka neʻe ʻana o ka wāwae ka mea maʻa mau i ka manaʻo, akā hoʻi lākou i ka hoʻi ʻana ke pau ka neʻe. Hiki i nā hōʻailona RLS ke kau i ka paʻakikī a ʻokoʻa i kēlā me kēia lā. Hoʻohālikelike ʻia nā sensations ma ke ʻano he:

• ʻākala
• he manaʻo kolo
• ahea
• ʻūpā
• huki huki ana

ʻO Fibromyalgia

ʻO Fibromyalgia kahi ʻano e hōʻeha i ka ʻeha ākea ma ke kino a me nā pilikia hiamoe, i waena o nā ʻōuli ʻē aʻe. Ma ʻAmelika Hui Pū ʻIa i loaʻa ka fibromyalgia, kuhi i nā Kikowaena no ka mālama ʻana a me ka Kāohi ʻana i ka maʻi. ʻAʻole ʻike ʻia ke kumu o kēia ʻano.

ʻO ka poʻe e noho nei me fibromyalgia e maʻalahi paha i ka ʻeha ma mua o nā poʻe ʻē aʻe. Kuhi ia i kahi mau hōʻailona e hiki ke lawe i kāu olakino a me kou olakino olakino, e like me:

• ʻeha a me ke ʻoʻoleʻa i ke kino holoʻokoʻa
• luhi
• pilikia hiamoe
• kaumaha a me ka pīhoihoi
• paʻakikī paʻakikī
• migraine a me nā ʻano ʻeha o ke poʻo
• ʻalalā a me ka piʻina ʻole

ʻO ka wili nui ʻole i wehewehe ʻia, i kapa ʻia ʻo pruritus, ua hōʻike pū ʻia e kekahi poʻe me ka fibromyalgia. Hiki i ke koʻikoʻi a me ka hopohopo ke hoʻonui i ka makaʻu.

ʻO kekahi o nā lāʻau i hoʻohana ʻia e mālama ai i ka ʻeha fibromyalgia a me nā ʻōuli ʻē aʻe paha i kumu ka ʻūlū i kekahi poʻe.

ʻO ka pruritus Aquagenic

ʻO ka poʻe me ka pruritus aquagenic ʻike i ka makaʻu nui ma hope o ka hoʻopili ʻana me ka wai o kēlā me kēia mehana. Kū pinepine ia ma nā wāwae, nā lima, a me nā ʻōpū. Hiki pū ʻia ka pūhaka ʻāʻī, ka ʻāʻī, a me ka helehelena, akā ʻoi iki ka hopena.

Hiki ke mālama i ka ʻume i hoʻokahi hola a ʻoi. ʻAʻole hiki ke hoʻololi i ka ʻino a me ka ʻili me ka ʻili itching. ʻAʻole ʻike ʻia ke kumu o ke ʻano. He hōʻailona paha ia o kahi ʻano lāʻau olakino.

ʻO Vasculitis

ʻO Vasculitis kahi kūlana e pili ana i ka mumū i nā kīʻaha koko. Hiki iā ia ke hana hewa i kāu ʻōnaehana pale maʻi i kāu kīʻaha koko ma muli o kahi maʻi, kekahi ʻano olakino ʻē aʻe, a i ʻole kekahi mau lāʻau.

Hiki ke loli nā ʻōuli ma muli o nā ʻāpana o kou kino i loli. Pākuʻi ʻia lākou:

• fiva
• ʻeha pū
• nalo ʻai ʻole

Inā pili ka vasculitis i kou ʻili, ʻike paha ʻoe i nā ʻulaʻula a poni paha, nā ʻūlū, a me nā hives. Hiki i ka vasculitis ke hoʻonāukiuki.

Multiple sclerosis (MS)

ʻO MS kahi maʻi o ka ʻōnaehana waena. Hiki iā ia ke kumu i nā ʻano ʻē, i kapa ʻia ʻo disesthesias. Hiki ke manaʻo i nā ʻano e like me:

• nā kui a me nā nila
• haehae
• hou ana
• lapalapa ʻana

ʻO ka makaʻu ka hōʻailona o MS. Hiki iā ia ke hele koke mai, i loko o nā nalu e kū mau ana mai nā minuke a ʻoi aku ka lōʻihi. ʻAʻole hele pū ka makaʻu me nā hōʻailona ʻike ʻia, e like me ka ʻōpala.

ʻO ka makaʻu ka hopena ʻaoʻao i ʻike ʻia o kekahi o nā lāʻau i hoʻohana ʻia e mālama ai iā MS, me dimethyl fumarate (Tecfidera).

ʻEkiu Neuropathic

ʻO ke Neuropathic itch kahi kūlana i hopena ʻia mai loko mai o ka pōʻino ma loko o ka ʻōnaehana. Hiki iā ia ke hoʻonāukiuki i ka ʻūlū nui a me ka hoʻomau ʻole ma nā ʻāpana like ʻole o ke kino, kaukaʻi ʻia i nā aʻa i hoʻopili ʻia.

Maʻamau ka neuropathic itch i ka poʻe i loaʻa i ka ʻeha o ke neuropathic, no ka mea ʻo ka hapa nui o nā ʻeha neuropathic e pili pū me ka ʻūlū neuropathic.

ʻO kekahi o nā kumu maʻamau o ka nīnanu neuropathic ka ʻūlū ʻana. ʻOi aku ka liʻiliʻi, ʻo ke kaomi ʻana o ke aʻa i hoʻokumu ʻia e kahi diski paheʻe a i ʻole ke ʻano o ke kuamoʻo e hiki ai ke hōʻeha i ka neuropathic.

ʻO kēia nā kumu o ka ʻūlū neuropathic e pili ana i ka ʻōnaehana puʻuwai ākea e kūʻē i nā kumu ʻōnaehana waena, e like me MS.

He aha nā ʻōuli o ka huehue pūhaka?

Hiki pū ʻia me nā hiwahiwa itchy me nā ʻōuli ʻē aʻe, kaukaʻi ʻia i ke kumu. Eia kekahi mau hōʻailona ʻē aʻe a me nā mea e hōʻike ai lākou:

Māʻeha nā pūhaka me ka wīwī ʻole

Hiki ke kumu ʻia nā pūhaka huehue me ka ʻino ʻole e:

• RLS
• fibromyalgia
• sciatica a i ʻole nā ​​ʻalalā ʻē aʻe i hoʻopaʻa ʻia
• ʻino ʻino ʻē aʻe
• pruritus aquagenic
• MS

Pākuʻi ka hope a me ka ʻōpū

ʻO ka dermatitis kāhea āpau a i ʻole eczema ma hope o ka hope o ka huehue a me ka ʻōpū. ʻO ka hopena paha mai ka launa ʻana me kahi mea hoʻowali kino a i ʻole mea hoʻoiho, e like me ke kopa hou a mea holoi paha. Loaʻa iā ʻoe kekahi:

• he pehu
• ʻili maloʻo a wīwī paha
• ʻulaʻula

Hiki i ka Fibromyalgia a me MS ke kumu i ka ʻūlū e hiki ke hoʻololi i nā ʻāpana like ʻole o ke kino.

Hiki i ka shingles ke hoʻonā i ka hiʻupuʻu a me ka ʻōpū. Hiki ke ʻike ʻia nā Shingles ma nā wahi āpau o kou kino, akā ʻike pinepine ʻia ma ke ʻano he ʻehaʻeha ma kekahi ʻaoʻao o ke kino.

ʻIli ʻili i ka pō

Kāhea ʻia ka ʻili ʻili i ka pō e kapa ʻia nocturnal pruritus. Hiki ke koʻikoʻi a mālama iā ʻoe mai ka hiamoe. Aia kekahi mau kumu kūpono o ka ʻili ʻili i ka pō e hiki ke hoʻopili i nā pūhaka. Hoʻopili lākou i nā hana kino kūlohelohe i kū i ka pō, e like me ke kaohi o ka mahana a me ke kaulike wai.

ʻO nā kumu ʻē aʻe o ka aniani ʻana i ka pō e:

• nā kūlana ʻili, e like me ka eczema a me ka psoriasis
• ʻūpā moe
• maʻi maʻi ate
• maʻi maʻi ʻōpū
• RLS
• anemia hemahema hao
• maʻi ʻaʻai, e like me leukemia a me lymphoma

Ka mālama ʻana i nā pūhaka ʻono

Ma muli o ke kumu kumu ka mālama ʻana no ka huehue huʻihu.

Lapaʻau ma ka home

E mālama i nā pūhaka huehue ma ka home ma ka hana ʻana i kēia:

• E noi i kahi moisturizer lubricating momona ʻole ʻona.
• Eʻauʻau i ka wai mehana me ka oatmeal colloidal.
• E hoʻohana i kahi humidifier.
• Hōʻalo i nā huahana i loaʻa nā ʻala.
• Hōʻalo i nā lole ʻili, e like me ka hulu hipa a me ka polyester.
• Hōʻalo i nā mahana wela ke hiki.
• Hoʻomaʻamaʻa i nā ʻano hana hoʻomaha, e like me ka hanu hohonu a me yoga, inā hoʻonāukiuki ke kuhi i kou makaʻu.

Lapaʻau ola

Pono paha kāu kauka e mālama i ke ʻano o ke kumu e hōʻike ana i kāu mau ʻōuli. Kaukaʻi ʻia i ke kumu, hiki i nā lāʻau lapaʻau ke hoʻopili ʻia:

• hoʻōla kino noʻonoʻo
• antihistamines
• holika steroid
• lāʻau antidepressants
• Nā lāʻau GABA-ergic

I ka wā hea e kāhea ai i kāu kauka

Inā akahai kāu mau hōʻailona a ma muli paha o ka hopena o ka maʻi ʻaʻai i kahi kopa hou a holoi paha, ʻaʻohe pono no ke kōkua olakino.

Akā ʻo ka ʻeha ka nui, ʻoi aku ka maikaʻi i ka pō, a i ʻole ke keakea ʻana i kou hiki ke hana pono e kūkā ʻia me kāu kauka. Inā loaʻa ʻoe i kahi tingling a me ka numbness, e nānā i kāu kauka i kēia mau ʻōuli.

Lawe aku

Nui a hewahewa nā mea i hiki ke hoʻonā i nā pūhaka huehue. ʻAʻole ka hapa nui o lākou i kumu no ka hopohopo. ʻO ka pale ʻana i nā mea hoʻonāukiuki a me ka hoʻoluʻu ʻana i kou ʻili nā mea āpau āu e pono ai e hoʻomaha. Akā inā koʻikoʻi kāu mau ʻōuli a hopohopo paha ʻoe, e ʻike i kāu kauka no ke kōkua.