ʻIke Chin: Nā kumu a me ka mālama ʻana
Anter
- He aha ke kumu o ka auwae ʻili?
- Pehea e mālama ai i ka ʻūlū ʻili
- Nā Pāhoihoi
- ʻIli maloʻo
- Nā hopena lāʻau
- Mākaʻu kikina a me ka hānō
- ʻO ka lawe lawe ʻana
Hōʻike Overview
Ke loaʻa ʻoe i ka ʻūlū, ʻo ka mea maʻamau kou mau ʻalolo e hoʻouna ana i nā hōʻailona i kou lolo i ka pane ʻana i ka hoʻokuʻu o histamine. ʻO Histamine kahi ʻāpana o kou ʻōnaehana pale pale a hoʻokuʻu ʻia ma hope o kahi ʻeha a i ʻole kahi hopena maʻi maʻi.
Ke nānā pono ʻia kāu ʻume ma kahi kikoʻī - e like me kou auwae - hiki ke hōʻoluʻolu ʻole ʻia. ʻO ka nūhou maikaʻi aia he mau ala e hiki ai iā ʻoe ke mālama i ka auwae ʻili.
Eia kekahi mau kumu maʻamau o ka ʻūlū ʻili a pehea e mālama ai iā lākou.
He aha ke kumu o ka auwae ʻili?
ʻO nā kumu o ka ʻūlū ʻili ka mea maʻamau e like me nā maka ʻili. I ka hapanui o nā hihia, hoʻokumu ʻia kahi maka maka a ʻūlū paha e kekahi mea maʻalahi hiki ke mālama ʻia. ʻO nā kumu maʻamau o ka makaʻu ma kou auwae:
- ʻili maloʻo
- pili me ka mea hoʻonāukiuki
- nā mea pākuʻi
- ka huhū o ka helehelena / kahi ʻumiʻumi
- hopena i kahi lāʻau
Hiki i kahi ʻūlū ʻili ke lilo i hōʻailona o kahi ʻano koʻikoʻi e like me:
- hānō
- anemia hemahema hao
- maʻi maʻi ʻōpū
- maʻi maʻi ate
- hāpai keiki
- kaumaha psychological
Pehea e mālama ai i ka ʻūlū ʻili
Inā loaʻa kahi kuʻikuʻu a ʻaʻohe wīwī, hiki iā ʻoe ke hōʻoluʻolu pinepine i ka ʻume ma ka holoi ʻana i kahi a me ka noi ʻana i kahi wai wai nonirritating. Eia nō naʻe, aia nā ʻano lapaʻau like ʻole no kēlā me kēia kumu kūpono.
Nā Pāhoihoi
Inā he ʻike kāu i nā maʻi ʻaihue, hiki i kāu ʻūlū kuʻi ke kū mai ka hoʻopili ʻana me ka maʻi ʻaʻa. Inā ʻaʻole ʻoe i launa pū me kahi maʻi pale i ʻike ʻia, e ʻike paha ʻoe i nā maʻi ʻaʻa kau o ke kau a i ʻole ke kū ʻana i kahi alena hou e hoʻomaka nei i ka hopena.
E holoi i kou alo e hemo i nā koena o ka allergen i koe. E hōʻoki koke i ka launa pū ʻana me ka mea maʻi ʻaʻa a nīnau aku i ke kauka inā he ʻoi aku kou mau hōʻailona koʻikoʻi.
ʻIli maloʻo
Inā he ʻili maloʻo kou e ʻike ʻia ma kou auwae, ʻo ka mea maʻalahi ka moisturize i kahi. Eia kekahi, pale i ka lawe ʻana i nā ua ua wela loa. E holoi pinepine i kou mau maka. Inā ua hoʻomaka ʻoe e hoʻohana i kahi huahana ʻili hou, ʻo kēia paha ke kumu o ka ʻili maloʻo. Pono ʻoe e haʻalele i ka hoʻohana ʻana i nā huahana hou inā ʻike ʻia kāu mau hōʻailona ma hope o ka hoʻohana ʻana i ka huahana.
Nā hopena lāʻau
Inā ua hoʻomaka koke ʻoe i ka lawe ʻana i kahi lāʻau hou i kau ʻia a i ʻole kahi lāʻau lapaʻau ma mua o ka counter i kamaʻāina ʻole ʻia, hiki i kou ʻili ka hopena o ka lāʻau hou. ʻO kekahi mau lāʻau lapaʻau maʻamau i ʻike ʻia e hoʻoulu i ka ʻili pū me:
- aspirin
- antibiotic
- opioids
E nānā pono i nā hopena ʻaoʻao i helu ʻia a nīnau i kāu kauka inā hoʻomau mau nā ʻōuli.
Rash a kīnā paha
Hiki ke hele mai kahi wī ma kou auwae i ke ʻano o ka ʻulaʻula, ka ʻeha ʻana o ka ʻeha, huehue, a me ka hives. Inā he pehu a he kīnā paha kou, hōʻole i ka wili ʻana. Hiki i kēia ke kumu i ka maʻi a hoʻonāukiuki hou paha i ka hū.
No ka hapanui o nā rashes, hiki iā ʻoe ke noi i kahi kalima topical over-the-counter - e like me ka nonprescription 1% hydrocortisone cream - e hoʻoliʻiliʻi i nā ʻōuli. Inā hoʻomau ka pīpī a lilo i koʻikoʻi, e nīnau i kāu kauka. ʻAʻole pono e hoʻohana ʻia ʻo Hydrocortisone no ka lōʻihi o ka manawa ma ka maka no ka mea e lahilahi ka ʻili.
Mākaʻu kikina a me ka hānō
ʻO kekahi o nā hōʻailona hōʻeuʻeu i ʻike ʻia no ka hōʻeha hānō ka ʻili ʻana o ka auwae. Hele pū ʻia me:
- uha hele ʻole
- he puʻu ʻili
- he umauma paʻa
Hiki ke hōʻike ʻia nā ʻōuli o ka hoʻouka hānō e hiki mai ana a i 48 mau hola ma mua o ka hōʻeha ʻana o ka hānō. Ua hōʻike ʻo 70% o nā mea maʻi asthmatic ʻike i ka makaʻu me kā lākou hōʻeha hānō.
ʻO ka lawe lawe ʻana
Hiki ke kumu ʻia kahi ʻūlū ʻāʻī e kekahi helu o nā mea hoʻonāukiuki, nā mea āpau āpau, a i ʻole nā lāʻau. ʻO ka maʻamau, inā e ʻike nei ʻoe i kahi auwau ʻūlū me ka wīwī ʻole a i ʻole nā hōʻailona ʻike ʻia, hiki iā ʻoe ke mālama iā ia ma ka holoi ʻana a me ka hoʻoulu ʻana.
E nīnau i ke kauka inā hoʻomau ka ʻume i kahi wā lōʻihi a i ʻole inā loaʻa nā hōʻailona hou aʻe.