He weliweli paha ka holo ma nā kāmaʻa holo kahiko?

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"Pono kēlā me kēia kukini e hoʻoholo i kekahi mau hoʻoholo koʻikoʻi i kona ola. ʻO wai e mare ai, kahi e hana ai, he aha ka inoa o kāna mau keiki… Akā ʻaʻohe mea nui e like me ke ʻano o nā kāmaʻa holo āna e koho ai," wahi a ke kauka lapaʻau haʻuki a me ka triathlete ʻo Jordan. ʻO Metzl, MD Ma hope o nā mea āpau, nā wāwae a me nā kuʻekuʻe wāwae, nā kuli, a me nā pūhaka-e kuʻi i ka nui o ka poʻe, no laila ke ʻike nei i ka pale kūpono no kāu tooties he koʻikoʻi. (Nānā i nā Sneakers ʻoi loa e haki i kāu hana maʻamau.)

Akā, e ʻōlelo ʻoe ua loaʻa iā ʻoe kāu paʻa maikaʻi loa, holo i loko o lākou no nā mile hauʻoli he nui, a hope loa lākou i hoʻopau ʻia, me ka loaʻa ʻole o kahi kākoʻo ma ka lima. Pono paha ʻoe e hoʻopaʻa i nā kāmaʻa like a hiki i kou hana ʻana i ka hale kūʻai (a i ʻole runningwarehouse.com) no kahi paʻa hou? A i 'oi aku paha ka maluhia no kāu alualu e kū i ke ala hele i nā kāmaʻa hou loa, ʻoiai inā ʻaʻole i helu maoli ʻia nā pālua pālua āu e like me nā kāmaʻa holo?

Pili ia-i ka makahiki o kou mau kamaa holo maoli, wahi a Kauka Metzl. Pau ka luhi, a ma laila pau ka luhi. A ʻaʻole hiki iā ʻoe ke hele i nā mile i komo ai ʻoe i loko o nā sneaks; pono ʻoe e hele me ka manaʻo. "Ua lōʻihi ka lōʻihi o ke ola o nā kāmaʻa holo e like me ka hoʻomaikaʻi ʻana o ka ʻenehana kāmaʻa, keu hoʻi i ka waenakonu o nā kāmaʻa," wahi a Dr. Metzl. "He aha ka mea i make ma hope o hoʻokahi mahina i kēia manawa ke hala nei i mau mahina me ka pilikia ʻole."

No laila ma mua o ka hoʻomaha ʻana i kou mau kāmaʻa ma hope o 500 mau mile maʻamau, e hoʻomau i ka holo ʻana i loko o ia mau mea a hiki i ka wā, "ʻaʻole ʻoluʻolu ka holo ʻana," wahi āna. No kēlā me kēia kukini, he ʻano ʻokoʻa kēlā. Hoʻomaopopo paha ʻoe i kou kuʻekuʻe wāwae e hoʻomaka i ka haʻalulu ma hope o hoʻokahi mile a ʻoi paha, a ʻeha paha kou mau kuli ma hope o ka holo, a i ʻole ʻike ʻoe "off" i ka nui.

Inā ua hōʻea ʻoe i kēlā wahi ʻoluʻolu ʻole (Dr. Metzl kapa ʻia ʻo ia ʻo ka "hopena huelo o ka maikaʻi ʻole") a ʻaʻohe ou wahi kaʻawale, hiki iā ʻoe ke ʻoki i kekahi mau mile mai loko mai o lākou-a pono ʻoe, ma mua o ka hoʻololi ʻana. i kāu mau mea kākoʻo keʻa, wahi a Dr. Metzl. ʻOiai ke ʻano o nā kāmaʻa holo kahiko e hāʻawi i ke kākoʻo holo holoʻokoʻa ʻoi aku ka maikaʻi ma mua o nā kāmaʻa holo ʻole hou.

Akā, ma hope o kekahi manawa, holo nā sneakers e neʻe mai ka "ʻoluʻolu" i ka "weliweli," wahi a Dr. Metzl. Eia hou, he kumuhana kēia, akā inā hoʻomaka nā ʻeha kahiko i ka holo i kāu holo ʻana, a i ʻole lilo ka manaʻo "off" i kahi manaʻo "auch", ʻo ka manawa nō ia e waiho i nā kāmaʻa e hoʻomaha a inā makemake ʻoe i kahi jogging , hiki iā 'oe ke huki i kāu mau mea pale keʻa a i' ole nā ​​sneakers hoʻomaʻamaumaha kaumaha. (A i ʻole he hōʻailona ia e hoʻomaka ai e ʻimi i ka honua holo wāwae ʻole.)

Akā ke holo nei ʻoe i loko o nā kāmaʻa liʻiliʻi ma mua o ka maikaʻi, ua ao mai ʻo Kauka Metzl e mālama pōkole a ʻoluʻolu hoʻi. "ʻAʻole holo lōʻihi, ʻaʻohe hana wikiwiki," i ʻōlelo ʻo ia. "E holo wale i ka hale kūʻai kāmaʻa a kiʻi i nā sneakers holo hou."

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