Mea Kākau: Judy Howell
Lā O Ka Hana: 28 Iulai 2021
HōʻAno Hou I Ka Lā: 7 Mei 2024
Anonim
Intermittent Fasting: When To Eat And Not To Eat
Wikiō: Intermittent Fasting: When To Eat And Not To Eat

Anter

ʻO ka insulin kahi ʻano hone i hana ʻia e kāu pancreas. Kōkua ia i kou kino e mālama a hoʻohana i nā haʻuki i loaʻa i ka meaʻai.

Inā loaʻa iā ʻoe ka maʻi ʻaʻano 2, ʻo ia hoʻi ʻaʻole hoʻohana maikaʻi kou kino i ka insulin a ʻaʻole hiki i kāu pancreas ke uku me ka lawa o ka hana o ka insulin. A ʻo kahi hopena, pono paha ʻoe e hoʻohana i ka lāʻau insulin i mea e pale aku ai i kāu kō kō i ke kiʻekiʻe.

Hoʻonui ka likelihood o ka hoʻohana ʻana i ka insulin no ka mālama kō kō ʻana me ka lōʻihi o ka maʻi kō, ʻoi aku ma mua o 10 mau makahiki. Hoʻomaka ka hapa nui o nā poʻe i nā pila akā holo holomua i ka lāʻau insulin. Hiki ke hoʻohana ʻia ka insulina e ia iho a me ka hui pū ʻana me nā lāʻau maʻi diabetes ʻē aʻe.

ʻO ka mālama ʻana i kāu kō kō i kahi pae olakino ka mea nui i kou ola holoʻokoʻa. Hiki iā ia ke kōkua i ka hoʻohaʻahaʻa ʻana i kou makaʻi o nā pilikia, e like me ka makapō, nā maʻi ʻōpū, nā ʻoki ʻana, a me nā puʻuwai a i ʻole ka hahau.

Inā haʻi aku kāu kauka iā ʻoe pono ʻoe e lawe i ka insulin e mālama pono i kāu kiʻekiʻe o ke kō i ke kō, pono ʻoe e hoʻomaka i ka lāʻau me ka wikiwiki e hiki ai. ʻAʻole lawe i ka insulin inā pono ʻoe e hiki ke alakaʻi i nā pilikia olakino koʻikoʻi, me ke kō kiʻekiʻe o ke kō a me ka hyperglycemia.


Hiki i nā poʻe he nui e noho nei me ka maʻi diabetes type 2 ke pōmaikaʻi mai ka hoʻomaʻamaʻa ʻana o ka insulin, akā e like me ka nui o nā lāʻau, halihali ʻia kekahi mau pilikia. ʻO ka makaʻu koʻikoʻi ka haʻahaʻa kō kō, a i ʻole hypoglycemia. ʻAʻole i mālama ʻia, hiki i ke kō kō ke kō i ke olakino olakino.

Hiki ke mālama wikiwiki a me ka maikaʻi i ke kō kōkō haʻahaʻa e ka ʻai ʻana i kahi mea kō-kiʻekiʻe, e like me nā papa glucose, a laila e nānā i kāu mau kō kō kō. Inā kuhikuhi kāu kauka iā ʻoe i ka insulin, e kamaʻilio lākou me ʻoe e pili ana i ka mālama ʻana i ka makaʻu o ke kō kō.

Aia kekahi mau pilikia ʻē aʻe i ka lawe ʻana i ka insulin. ʻO kahi laʻana, hiki i nā injection ke hōʻoluʻolu ʻole. Hiki i ka insulina ke kumu i ka loaʻa ʻana o ke kaupaona a i ʻole ka loaʻa ʻole o ka maʻi i ka pūnaewele injection.

Hiki i kāu kauka ke haʻi hou aku iā ʻoe e pili ana i nā pono kūpono a me nā pilikia o ka hoʻohui ʻana i ka insulin i kāu papa hana hoʻomalu. Inā manaʻo ʻoe e loaʻa ana paha iā ʻoe nā hopena ʻē aʻe mai ka insulin, e hoʻopili koke aku i kāu kauka.

Hiki iaʻu ke hoʻāʻo mua i nā lāʻau ʻē aʻe?

Nui nā ʻano lapaʻau like ʻole no ka maʻi diabetes type 2. Koi paha kāu kauka i nā ʻano lāʻau ʻē aʻe ma luna o ka insulin. ʻO kahi laʻana, paipai paha lākou iā ʻoe e:


  • hana i nā loli nohona e like me ka lilo o ka paona a hoʻonui i ka hoʻoikaika kino
  • lawe i nā lāʻau lapaʻau waha
  • lawe i nā inikū ʻole insulin
  • loaʻa ʻoki kino kaupaona

I kekahi mau hihia, maikaʻi paha kēia mau lāʻau no ka mālama ʻana i kāu pae kō kō. I nā hihia ʻē aʻe, pono paha ʻoe i ka lāʻau insulin.

Inā kuhikuhi kāu kauka i ka insulin, ʻaʻole ia he manaʻo ua kūleʻa ʻoe. ʻO ke kumu wale nō ua holomua kāu maʻi kōkō a ua loli kāu hoʻolālā lapaʻau.

Hiki iaʻu ke lawe i ka insulin me he pil?

ʻAʻole loaʻa ka insulin i ka palapala pila. E hana pono, pono e inhaled a injected. Inā lawe ʻia ka insulin ma ke ʻano he pila, e hoʻopau ʻia ia e kāu ʻōnaehana digestive ma mua o ka manawa kūpono e hana ai.

I kēia manawa, aia kekahi ʻano o ka insulin i loaʻa i loko o ʻAmelika Hui Pū ʻIa. He hana wikiwiki a hiki ke hanu ʻia ma mua o ka ʻai ʻana. ʻAʻole ia he pani kūpono no ka insulina hana lōʻihi, a hiki wale ke kiki ʻia.

He aha ke ʻano o ka insulin kūpono iaʻu?

Loaʻa nā ʻano like ʻole o ka insulin e mālama i ka maʻi diabetes type 2. Hoʻololi nā ʻano ʻokoʻa, e pili ana i:


  • pehea ka wikiwiki o ka hoʻomaka ʻana o ka hana
  • ke kiʻekiʻe lākou
  • pehea ka lōʻihi o lākou

Hoʻohana pinepine ʻia ka insulin waena a hana lōʻihi paha e mālama i kahi pae haʻahaʻa o ka insulin i kou kino a puni ka lā. ʻIke ʻia kēia ma ke ʻano he basal a i ʻole hope insulina.

Hoʻohana pinepine ʻia ka insulin wikiwiki a hana pōkole paha e hoʻolako i kahi o ka insulin i ka manawa ʻaina. Hiki nō ke hoʻohana e hoʻoponopono i ke kō kō kiʻekiʻe. ʻIke ʻia kēia ma ke ʻano he bolus insulina.

E kamaʻilio me kāu kauka e aʻo i nā ʻano o ka insulin ʻoi aku ka maikaʻi iā ʻoe. I kekahi mau hihia, pono ʻoe i kahi hui o basal a me bolus insulina. Loaʻa nā insulins premixed i loaʻa i nā ʻano ʻelua.

Āhea wau e lawe ai i kaʻu insulin?

Pono kekahi poʻe me ka maʻi diabetes 2 e pono i hoʻokahi mahele lāʻau o ka insulin i kēlā me kēia lā. Pono nā mea ʻē aʻe i ʻelua a ʻoi paha i kēlā me kēia lā.

Hiki ke loli kāu reginamina insulin e ʻōlelo ʻia, ke kaukaʻi ʻia:

  • kou mōʻaukala olakino
  • nā kū i kāu mau kō kō kō
  • ka manawa a me nā ʻike o kāu papaʻai a me nā hoʻolālā
  • ke ʻano o ka insulin āu e hoʻohana ai

E aʻo aku kāu hui olakino iā ʻoe e pili ana i ka pinepine a i ka wā hea ʻoe e lawe ai i kāu insulin i kuhikuhi ʻia.

Pehea wau e hāʻawi ai iaʻu iho i nā injection insulin?

Hiki ke lawelawe ʻia nā injection Insulin me ka hoʻohana ʻana:

  • he syringe
  • he peni insulina
  • he paipu insulin

Hiki iā ʻoe ke hoʻohana i kekahi o kēia mau hāmeʻa e hoʻokomo i ka insulin i loko o ka momona momona ma lalo o kou ʻili. ʻO kahi laʻana, hiki iā ʻoe ke hoʻokomo iā ia i loko o ka momona o kou ʻōpū, nā ʻūhā, ka ʻūlū, a i ʻole nā ​​lima kiʻekiʻe.

Hiki i kāu mea mālama ola ke kōkua iā ʻoe e aʻo pehea e hoʻopili ai i ka insulin. E nīnau iā lākou e pili ana i nā pōmaikaʻi pili a me nā hopena o ka hoʻohana ʻana i ka syringe, ka peni insulin, a i ʻole ka pauma insulin. Hiki iā lākou ke aʻo iā ʻoe pehea e hoʻolei palekana ai i nā pono hana.

Pehea e hiki ai iaʻu ke hana maʻalahi i nā injection o ka insulin?

Ke hoʻoweliweli nei iā ʻoe iho me ka insulin. Akā i ka hala ʻana o ka manawa, hiki iā ʻoe ke lilo i ʻoluʻolu a hilinaʻi hoʻi i ka hāʻawi ʻana iā ʻoe iho i nā injection.

E noi i kāu kauka no nā ʻōlelo aʻoaʻo e hoʻomaʻalahi i nā injection a emi ʻole ka hōʻoluʻolu. ʻO kahi laʻana, paipai paha lākou iā ʻoe e:

  • e hoʻohana i kahi syringe me ka nila pokole a lahilahi
  • hoʻohana i ka peni peni a i ʻole ka pauma, ma kahi o kahi syringe
  • pale i ka hoʻokomo ʻana i ka insulin i loko o ka wahi like i kēlā me kēia manawa
  • e hōʻalo i ka hoʻokomo ʻana i ka insulin i loko o nā mākala, nāʻiʻo makaʻu, a i ʻole nā ​​veins varicose
  • ʻae i kāu insulin e hele mai i ka mahana wela ma mua o ka lawe ʻana

Pehea wau e mālama ai i ka insulin?

Wahi a ka American Diabetes Association, e mālama ʻo insulin i hoʻokahi mahina ma ke ana wela o ka lumi. Inā ʻoe e hoʻolālā e mālama no ka lōʻihi, pono ʻoe e hoʻomaʻalili.

E noi i kāu kauka, kauka, a i ʻole nā ​​mea lawelawe olakino ʻē aʻe no ka ʻōlelo aʻoi loa e pili ana i ka mālama ʻana i ka insulin.

ʻO ka lawe lawe ʻana

Kōkua ka lāʻau insulin i nā poʻe he nui me ka maʻi diabetes type 2 e mālama i ko lākou mau kō kō. Hiki i kāu kauka ke wehewehe i nā pono kūpono a me nā pilikia o ka hoʻohui ʻana iā ia i kāu papa hana. Hiki iā lākou ke kōkua iā ʻoe e aʻo pehea e mālama palekana ai a hoʻokomo i ka insulin.

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