Mea Kākau: Mark Sanchez
Lā O Ka Hana: 2 Ianuali 2021
HōʻAno Hou I Ka Lā: 15 Pepeluali 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

I loko o kēia ao hou wiwo ʻole kahi e hui ai ke ʻano me ke olakino, ua lilo nā sneakers i ke alahaka nui, ua wehe ʻia ka hei breathable a me nā neoprene mākaukau kahakai, a ua hoʻohui ʻia "Athleisure" i ka puke wehewehe ʻōlelo. A hele ia i kahi ala ʻē aʻe: ua hana nā nīnū makani i nā ʻahuʻula kiʻekiʻe kiʻekiʻe a me nā mea ʻokiʻoki i ke ala i nā leggings a me nā bras haʻuki. ʻAʻohe ʻano palekana?

ʻAʻole-ʻaʻole ʻo ka ʻili, kahi mea āu e manaʻo nui ʻole ai e komo ana i ka hale hoʻoikaika kino. Eia nō naʻe, ke hōʻike ʻia nei ke ʻano o ka hoʻoilo ma nā ʻano mea hana a pau. Akā ʻoiai ʻo ka hapanui o nā loina ʻē aʻe e unuhi maʻalahi i ka hale hoʻoikaika kino, hana kekahi i kekahi ʻoiaʻiʻo makemake e hou i ka ʻili?

Me ka piʻi ʻana o ka mahalo o nā lole hoʻoikaika kino gym-to-street, e panakō ana kekahi mau ʻoihana iā ia. Ua hāʻawi aku ʻo Lululemon i nā pālule ʻili i loko o kā lākou & go hōʻiliʻili i ka makahiki i hala, nā hoʻolālā a Rita Ora no Adidas hiʻili, a ua piha ʻo Athleta i ka hāʻule 2015 me Derek Lam i ka ʻili. ʻIke loa, aia kahi mākeke no kēia. Akā i ka inoa o ke olakino, makemake au e ʻike i ke ʻano o ka hele ʻana i ka hale haʻuki i nā leggings ʻili.


Pants

He mea hou ʻo ADAY i ka mākeke haʻuki, a ke hana nei ka brand ma New York- a me Lākana i ka inoa nona iho ma ka hoʻololi ʻana i nā mea maʻamau o kēlā me kēia lā (ʻo ia hoʻi nā pants ʻili) i mea hoʻomaʻamaʻa mākaukau me ka hoʻohana ʻana i nā lole hana e hiki ai ke hoʻopaʻa i ka hana ʻoi loa. . Ua hoʻoholo wau e hoʻāʻo i ka ADAY's Hail Yes Trackpants ($95; thisisaday.com). He ʻoluʻolu nā joggers ʻili AF-ʻo ka ʻili faux ke nānā pono a me ka pūhaka waena a me nā lalo i uhi ʻia e malimali ana ma nā wāwae o nā lōʻihi āpau. ʻO ka mea nui loa, kūpaʻa UV i nā pālule, wicking-wicking, a me ka hoʻomaloʻo wikiwiki ʻana. Akā hiki iā lākou ke kū i mua i kahi papa hana ikaika nui a ka hoʻoponopono hoʻoponopono?

Y7 Hip Hop Yoga

No kaʻu hoʻomaʻamaʻa mua loa, ua hoʻoholo wau e hoʻāʻo i ka yoga wela. Hele nui a hoʻi i ka home, ʻeā? Inā kū i luna nā leggings ʻili i ka mana vinyasa ma kahi lumi 105 ° F (a me ka nui o ka hou e hōʻoiaʻiʻo ai), hiki paha iā lākou ke lawelawe kekahi hoʻoikaika kino. Nānā ʻole au i ke "kaikamahine ʻoluʻolu" o ke kūlanakauhale akā ʻo ka hele wāwae ʻana i ke subway ka mea i ʻano ʻē iki, me he mea lā e nānā mai ana nā kānaka iaʻu e like me "ke komo nei kēlā i ka hale hauʻoli?" (Ua maopopo koʻu mau kāmaʻa kāmaʻa a me ka hoodie i koʻu wahi e hele ai.) ʻAe, ʻae, ʻo wau.


Hoʻohana ka studio Y7 i kahi ʻōnaehana hoʻomehana infrared, i mana ʻia e HigherDose-a ʻaʻole ia he hoʻomake hoʻomakeʻaka. E like me, ka papa yoga wela loa aʻu i komo ai, a hana mau wau i kēia. Pono wau e hoʻolele i kuʻu pālule i kekahi manawa, a ua hopohopo nui wau e pili ana i ka hoʻoheheʻe pololei ʻana i ka pālule ʻili.ʻO ka drapey faric kahi clingy i kahi ala i ʻokoʻa i nā lepe ʻili ʻelua-i nā manawa āpau e pili ana iaʻu, ʻike nui wau i ka hou ʻana (a ʻo wau). Akā ʻoluʻolu ka pīhoihoi o ka pālule, a neʻe maʻalahi me aʻu no ka mea aʻu i hele ai. A i ka pau ʻana o ka papa, ʻaʻohe huakaʻi o ke kaʻa i lalo e like me kaʻu leggings ʻē aʻe, ʻo ka pants ADAY maoli nō. hana maloʻo hikiwawe loa. (ʻO Psst... Loaʻa iā mākou 11 mau ala e hōʻemi ai i kou ʻaʻahu hou.)

ModelFit

Aia kekahi mea hoʻoweliweli e pili ana i ke poʻo i kahi hoʻolālā i pinepine ʻia e Taylor Swift a me kahi gaggle o nā hiʻohiʻona Victoria's Secret (ua hana ʻo Justin Gelband me Karlie Kloss, Miranda Kerr, a me Candice Swanpoel, no ka inoa wale nō). Ua manaʻo wau e hāʻawi mai kuʻu kaikamahine "ʻoluʻolu" i ka wāwae i ka poʻe hoʻoikaika kino, akā ua haʻo wau i ka memo i ka lole lole ʻeleʻele-leggings-a-paʻa-ʻeleʻele i ʻōlelo ʻole ʻia, no laila ua manaʻo iki wau e "hoʻāʻo ikaika "i koʻu mau pālule nani.


He mea ʻole-maikaʻi iki ka lumi, ʻoiai ma kahi papa e nānā ana i nā neʻe liʻiliʻi. Akā naʻe, ua hoʻohuli iki ka pants iaʻu mai ka nānā ʻana i koʻu ʻano a me koʻu ʻenehana, ʻo ka lole ʻoluʻolu e paʻakikī iaʻu ke haʻi aku inā ua pololei kaʻu mau hana liʻiliʻi. Akā, ʻoiai ua ʻike wau i kahi wahi ʻē aʻe i loko o ke keena (manaʻo wau ua kūpono ke ʻano o ka lole i kūpono ma ʻaneʻi!), ua kūpono wau i koʻu hele ʻana i waho me ka Soho uber trendy. No laila i kēlā ʻano, ua hana ka pālule i kā lākou hana, lawe iaʻu mai kaʻu hoʻomaʻamaʻa pololei ʻana i ka hola hauʻoli, ʻaʻohe loli lole e pono ai. (E nānā i kēia mau Pono Pono Pono Pono Hana Multifunctional.)

KaleialohaX

ʻO ka manawa kēia e waiho i ka pālule i ka hoʻāʻo cardio, akā ʻaʻole wau e pili i ka pahu i ka lole wāwae (ʻaʻole hana ʻia ka lole hana, ʻaʻole wau i piʻi no ka hoʻopili ʻana iaʻu iho i kahi mea hana a me ke kanu ʻana i ka maka i waena. papa). Akā, ua hele au i The Movement no ka ikaika, cardio, a me ka yoga mash-up i hoʻohiki e lilo i "hoʻokahi pāʻina sweaty nui." A sweaty ia, hou, i kahi hapa mahalo i ka pants. Me he mea lā ke ala aʻe koʻu mahana i loko e piʻi aʻe, ʻoi aku ka wela o ka pants, inā wale nō no ka mea ʻike wau i ka hana a ka lole a ʻaʻole pili i koʻu ʻili.

ʻO kēlā ʻōlelo, ua lawe ka papa iā mākou ma nā yoga burpees (ʻoi aku ka paʻakikī ma mua o nā mea maoli no ka mea ʻoi aku ka lohi, hilinaʻi), nā hops kū lima, nā piʻi mauna, a me nā manawa kiʻekiʻe kiʻekiʻe, a ua ʻae ʻia ka pants no ka holo piha. ʻoiai e hemo ana i ka makū (ʻo wau wale nō me ka ʻole o ka mānoanoa o ka hou ma ka hope o ka papa.).

ʻO ka ʻōlelo hoʻoholo

ʻO rad kēia mau lole wāwae. 'O ka hapa nui no ka mea he weliweli lākou, a pālua e like me ka maikaʻi me nā sneaks holo e like me kā lākou hana i nā kuʻekuʻe wāwae no ka hana wale nō. E ʻaʻahu au iā lākou i kahi papa kiʻekiʻe kiʻekiʻe, kālele cardio? Nah. Akā, ua maikaʻi lākou i ka haʻahaʻa haʻahaʻa haʻahaʻa (ʻo ia ka mea nui!), A kūpono no kēlā mau lā kahi āu e hele pololei ai mai ka hale hauʻoli a i ka brunch / hola hauʻoli. Eia hou, loaʻa iā ʻoe ka bonus hou o ka pane ʻana, "OMG, ma hea ʻoe i loaʻa ai kēlā mau pants weliweli?" me kahi leʻaleʻa "Auē, kēia mau mea? ʻO koʻu mau haʻuki haʻuki wale nō lākou." ʻO Badass.

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