Pehea e pilau ai i kāu hanu ponoʻī

Anter

• Hiki iā ʻoe ke honi i kou hanu?
• Pehea e hoʻāʻo ai
• Nā ala ʻē aʻe e ʻike ai
• I ka home
• Ma ka kauka niho
• Hōʻike Halimeter
• ʻOhana Organoleptic
• Nā kumu o ka hanu maikaʻi ʻole
• Hema ka waha maikaʻi ʻole
• Meaʻai
• Waha maloo
• Nā kūlana olakino
• Nā ʻōlelo aʻoaʻo e hoʻomaʻemaʻe i ka hanu maikaʻi ʻole
• Ke laina lalo

Ma kahi o nā mea āpau e hopohopo, ma ka liʻiliʻi i kekahi manawa, e pili ana i ka pilau o ko lākou hanu. Inā ʻoe i ʻai wale i kahi mea ʻono a ala paha me ka waha pulupulu, pololei paha ʻoe i ka noʻonoʻo ʻana ua emi kou hanu ma mua o ka ʻoluʻolu.

ʻOiai nō naʻe, he mea paʻakikī ke honi i kou hanu ponoʻī a loaʻa ka heluhelu pololei ʻana inā loaʻa paha iā ʻoe ka halitosis a i ʻole ka inoa lapaʻau no ka hanu ʻino.

Ma muli o ka paʻakikī e haʻi i ke ʻano o ka hanu ponoʻī o kekahi, manaʻo pinepine kekahi poʻe ʻaʻole hanu maikaʻi ʻole e hana, a ʻo kekahi poʻe he hanu ʻino ko lākou manaʻo ʻaʻole lākou. ʻAʻole hiki i kēia hiki ke nānā pololei inā ʻaʻole paha nā hanu o kou hanu i kekahi manawa i kapa ʻia ʻo "paradox hanu maikaʻi ʻole."

Ma kēia ʻatikala e kūkākūkā mākou inā ʻaʻole hiki iā ʻoe ke ana i kou hanu maikaʻi ʻole, nā kumu kūpono o kēia ʻano, a pehea e hōʻalo ai iā ia.

Hiki iā ʻoe ke honi i kou hanu?

ʻAʻohe wehewehe wehewehe no ke kumu paʻakikī e honi i kou hanu ponoʻī. Eia nō naʻe, hoʻokumu ʻia kēia hanana ma luna o ka hiki i kāu ʻōnaehana nūhou sensory e hoʻoponopono i nā mea ulu mau a puni ʻoe. ʻIke ʻia kēia ma ke ʻano he adaptation sensory.

Hiki mai ka ʻike ʻike ma o kou mau manaʻo ʻelima, ʻo ia:

1. pilau
2. ka hoʻolohe ʻana
3. ʻono
4. hoʻopā
5. hihio

Maikaʻi loa kou ʻala i ka hoʻokaʻawale ʻana i nā pilau e weliweli, e like me ka uahi, a me nā onaona ʻoluʻolu, e like me kāu kuke ʻai punahele. Ke hoʻololi nei kou ʻano o ka honi i nā mea hōʻeuʻeu e hiki mai ana, kou ʻike ʻana i nā mea ʻala āu i kamaʻāina ai e ʻalo a lilo i mea kaulana ʻole, inā ʻaʻole makaʻu lākou. Ma muli o kou honi ʻana i kou hanu ponoʻī i nā manawa āpau a ʻaʻole ia he mea weliweli iā ʻoe, ua maʻa ʻoe i kona ʻala a haʻalele i ka pilau iā ia.

ʻO ka hiki ʻole ke honi i kou hanu ponoʻī ma muli o ka anatomy. ʻO ka waha a me ka ihu e kamaʻilio pū kekahi me kekahi ma o ka hāmama ʻana ma ka hope o ka waha. He mea paʻakikī paha kēia e honi pololei i kou hanu ponoʻī.

Pehea e hoʻāʻo ai

Inā ʻoe i nānā i kahi kiʻi ʻoniʻoni e pili ana i nā ʻōpio huʻihuʻi, ʻaʻole paha ʻoe he malihini i ka ʻelemakule, hanu-i-kou-lima-a-ʻaʻala-he hoʻopunipuni. ʻOiai ʻo Hollywood i ka hana, ʻaʻole pololei loa kēia hana.

ʻO kahi ala ʻoi aku ka maikaʻi e loiloi ai i kou hanu ka palu i ka loko o kou lima a honi. E maʻalahi ka pilau o ka hanu ma ka ʻili no kou ihu e ʻohi ai. ʻOiai, ʻaʻole paʻa kēia ʻenehana i surefire.

Nā ala ʻē aʻe e ʻike ai

Hiki iā ʻoe ke hoʻāʻo i kekahi mau hana ʻē aʻe e hoʻoholo inā ʻaʻala kou hanu.

I ka home

E noi i kahi mea āu e hilinaʻi ai e hōʻike iā ʻoe inā ʻaʻala a hanu ʻole paha kou hanu.

He mea maikaʻi paha ka hoʻohana ʻana i kahi scraper alelo, no ka loiloi a hoʻopau ʻana i ka hanu maikaʻi ʻole. E ʻānai i ke kua o kou alelo, no ka mea he kumu pinepine kēia o ka hanu maikaʻi ʻole, a honi i ka scraper. Inā ʻaʻala maikaʻi ʻole ia, hoʻokomo i ka palaki ʻana i kou alelo me kahi palaki niho a i ʻole ka hoʻohana ʻana i kahi mea scraper i kēlā me kēia lā i kāu hana hoʻomaʻemaʻe waha.

Ma ka kauka niho

Hiki iā ʻoe ke nīnau i kāu kauka niho no kahi hōʻike hanu maikaʻi ʻole. Nui a hewahewa nā ʻano:

Hōʻike Halimeter

ʻO kēia ana ke ana i ka pae sulfur compound (VSC) ʻāpana. Hoʻokumu ʻia nā VSC e ka ulu nui ʻana o nā koʻohune, i loko o ka ʻōpū a i ʻole ka waha.

Ana nā hoʻokolohua Halimeter i nā ʻāpana no ka biliona o VSC. ʻO nā ana maʻamau ma luna o nā ʻāpana no ka piliona e hōʻike maʻamau i ka hanu pilau.

Loaʻa nā hoʻokolohua Halimeter no ke kūʻai mai a hoʻohana ʻia e nā mea kūʻai. ʻOi aku ka hilinaʻi o kekahi o kēia mau mea ma mua o nā mea ʻē aʻe. Ma mua o kou kūʻai ʻana, e nīnau i kāu kauka niho nāna lākou e paipai aku.

ʻOhana Organoleptic

Hilinaʻi kēia hana i ka loiloi pilikino o kahi kauka niho i ke ʻano o ka hanu ʻana o kou hanu ma o ka mauʻu palekiko. ʻO ka manawa pinepine, e hoʻohālikelike ke kauka niho i nā exhalations mai ka ihu i nā waha o ka waha i mea e hoʻoholo ai.

I kekahi mau hanana, kūʻē paha kēia mau hoʻokolohua i kekahi i kekahi. E noi i kāu kauka niho ʻo wai ke ʻano o ka hoʻāʻo e ʻoi aku ka maikaʻi no ʻoe.

Nā kumu o ka hanu maikaʻi ʻole

Makemake paha ʻoe e nānā i kou nohona e hoʻoholo inā pilikia ʻoe i ka hanu maikaʻi ʻole.

Hema ka waha maikaʻi ʻole

ʻO ka hoʻomaʻemaʻe waha maikaʻi ʻole kekahi o nā kumu maʻamau o ka hanu maikaʻi ʻole.

Inā ʻaʻole ʻoe e palaki a floss pinepine, e paʻa mau ana nā mea ʻai a me nā bacteria i loko o nā niho, e honi ana i ka pilau a me ka pā. Ke waiho ʻia ka pālolo ma nā niho a hoʻomaʻemaʻe ʻole i kēlā me kēia lā hiki iā ia ke lilo i tartar paʻakikī a i ʻole calculus. Hōʻiliʻili ʻo Tartar i nā bacteria hou aʻe a hiki ke hana i nā ʻeke e hana i kāu mau puʻupuʻu a puni kou mau niho. Pahele kēia mau ʻeke i nā meaʻai a me nā bacteria, e hoʻonui ana i ka hanu ʻino. Ke paʻakikī ka tartar ma kou mau niho, hiki ke hoʻoneʻe wale ʻia me kahi hoʻomaʻemaʻe niho ʻoihana.

Meaʻai

He mea nui ka mea āu e ʻai ai a inu ai hoʻi. ʻO kekahi mau meaʻai, e like me kālika a me nā ʻakaʻaka, i kaulana no ka hana ʻana i ka hanu ʻino no ka mea aia i loko o lākou nā mea hana sulfur. Ke ʻai ʻoe i nā mea ʻono a ʻono nui ʻia paha, hiki i ko lākou pilau ke hoʻolōʻihi i ka waha. Lawe ʻia kā lākou aila mai ka ʻōpū a i ke kahe o ke koko, a i ka hopena i nā akemāmā, kahi e hiki ai ke hoʻopili i ka pilau o kou hanu no kekahi mau lā.

ʻO nā lawehala hanu ʻino ʻē aʻe me nā mea inu ʻona, kope, a me nā paka.

Waha maloo

Hiki i ka waha maloʻo ke kumu o ka hanu maikaʻi ʻole. Kōkua ka hū i ka hoʻomaʻemaʻe o ka waha. Inā ʻaʻole ʻoe e hoʻohua i ka nui o ka lawai, hiki ke hoʻomau i nā meaʻai a me nā bacteria i loko o kou waha, e hoʻoulu ana i ka hanu ʻino. ʻO nā kūlana olakino i maloʻo ka waha e like me kahi hōʻailona, ​​e like me ka maʻi kō, he kumu paha.

Nā kūlana olakino

ʻO kekahi mau kūlana olakino nā kumu kūpono o ka hanu maikaʻi ʻole, e like me:

• maʻi maʻi sinus
• maʻi kīnā
• hoka ʻole o ke ake
• GERD

I kekahi mau hanana, hiki i ka maʻi a i ʻole ka maʻi ke hana i kou hanu e lawe i kahi pilau e like me ka feces.

Nā ʻōlelo aʻoaʻo e hoʻomaʻemaʻe i ka hanu maikaʻi ʻole

• ʻO ka palaki ʻana a me ka pale ʻana i kou mau niho ma hope o kēlā me kēia pāʻina kahi o nā ala maʻalahi loa e hoʻopau i nā hihia o ka hanu maikaʻi ʻole.
• I ka piniki a hiki ʻole ke palaki? ʻO ke kiʻi ʻana i ke kāpili pahu momona kō ʻole he mea maikaʻi, he wā kuapo.
• Inā nānā ʻia kou alelo, e hoʻohana ana i kahi scraper alelo hiki ke kōkua i ka hōʻemi ʻana i ka halitosis.
• Inā loaʻa iā ʻoe kahi pāpaʻi a i ʻole tartar buildup ma kou mau niho, e kōkua ka hoʻomaʻemaʻe maikaʻi ʻana ma ke keʻena o ka dentist. ʻO ka mālama ʻana me ka hoʻomaʻemaʻe ʻana o nā niho ma ka liʻiliʻi i ʻelua mau makahiki i kēlā me kēia makahiki e kōkua ia e mālama i ka hanu ʻino.
• Inā he pilikia ka waha maloo, e hoʻohana i kahi kuʻi waha i hoʻoponopono ʻia e hoʻoponopono i kēia ʻano. Hiki iā ʻoe ke hoʻāʻo i ka omo ʻana i nā pahu hau, nā kāwili kō ʻole, a i ʻole nā ​​kanakē paʻakikī kō ʻole. Aia kekahi mea lawaiʻa lawaiʻa over-the-counter i hiki ke kōkua i ka hoʻopau ʻana i ka waha maloʻo.
• Honi nā puhipaka i kou waha a pilau. ʻO ka kū ʻana i ka puhipaka kāu koho ʻoi loa loa, akā inā ʻaʻole ʻoe mākaukau e hana i kēlā ʻanuʻu, e hoʻāʻo e palaki i kou mau niho a i ʻole e hoʻohana i nā mints hanu ma hope koke o kou puhi ʻana.
• E hoʻāʻo e lawelawe i ka pāhiri hou ma kāu pā. Hiki i ke kuʻi ʻana i ka pāhiri ke kōkua i ka hanu hou a hoʻopau i nā pilau i hoʻokumu ʻia e ka meaʻai.

Ke laina lalo

ʻO ka hanu maikaʻi ʻole kahi pilikia maʻamau e paʻakikī e hōʻoia pono iā ia iho. Hiki paha iā ʻoe ke haʻi inā he hanu maikaʻi ʻole kou ma ke kīʻaha ʻana i kou mau lima ma luna o kou waha a me ka ihu a i ʻole ka palu ʻana i loko o kou pulima, a honi.

Hoʻokumu pinepine ʻia ka hanu maikaʻi e ka hoʻomaʻemaʻe waha maikaʻi ʻole. ʻO ka palaki ʻana a me ka flossing mau ʻana ke hele i kahi lōʻihi i ka hoʻoponopono ʻana i kēia ʻano. He mea nui ka mea āu e ʻai ai a inu ai hoʻi. I kekahi mau hanana, hewa paha kahi ʻano olakino kumu.