Pehea e kūpono ai ke kumu hoʻohālike ʻo Noel Berry i ka hoʻoikaika kino ma ka Week Fashion Week o New York

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Ua ʻike mua ʻia ʻo Noel Berry i ko mākou mau maka i ka wā i hōʻike ʻia ai ʻo ia i ka hoʻolaha no ka hōʻiliʻili ʻana i nā lole hoʻoikaika kiʻi a Bandier. Ma hope o ka hāhai ʻana i ke ʻano nani o Ford ma Instagram, ʻike mākou ʻaʻole ia he k fitkohu kūpono; He mea holo ʻo ia e hiki ke nānā aku i kahi selfie ma hope o ʻeono mile a hāʻawi ʻo ia i kā mākou mahalo no kahi pola acai nani. Akā, ua makemake mākou e ʻike hou aku e pili ana i ke kumu hoʻohālike e hiki mai ana e like me ka maikaʻi o nā lole hoʻomaʻamaʻa e like me kāna hana ʻana i nā hiʻohiʻona kiʻekiʻe ma ke ala holo. (Ua pepehi ʻo ia iā ia i ka hele wāwae ʻana i ka hōʻike ʻo Rachel Zoe i kēia pule.) No laila, i ka waena o New York Fashion Week, ua nānā mākou i loko o kona ola i kēlā me kēia lā me nā nīnau wikiwiki e pili ana i nā mea āpau mai nā hale hana hoʻomaʻamaʻa āna i makemake ai. ʻai ʻo ia i nā mea i loko o kāna ʻeke haʻuki. (Ma hope aʻe, e nānā i kahi fitpo mai ka Victoria Secret Angels!)

ʻO ka mea mua loa āna e hana ai ma hope o ke ala ʻana: "He ʻano like paha ia me ka hana a nā poʻe he nui ... e nānā i kaʻu kelepona!"

ʻO nā mea āpau āna e ʻai ai i kahi lā maʻamau, ka ʻaina kakahiaka ma o ka mea hoʻomaʻemaʻe. "Hoʻomaka wau i ka lā me nā hua manu, a laila ʻo ka spinach a i ʻole ka avocado a me kahi kī ʻōmaʻomaʻo. No ka ʻaina awakea, makemake wau e loaʻa i ka salakeke maikaʻi me ka nui o nā mea ʻai a i ʻole kekahi ʻano ʻōwili. a i ʻole kahi hummus, aʻu e aloha ai! No ka ʻaina awakea, makemake wau e loaʻa kahi protein e like me ka iʻa, ka moa, a me ka steak, a laila kekahi ʻano mea kanu a me kekahi ʻano potato – makemake au i kaʻuala i nā ʻano āpau! loaʻa i ka yogurt paʻa-he mea hiki iā ʻoe ke hoʻohauʻoli a ʻaʻole ʻeha loa.

ʻO ka leʻaleʻa maikaʻi ʻole hiki ʻole iā ia ke ola me ka ʻole: "ʻO nā palai Farani a me ka lole! Aloha nui wau iā lāua ʻelua. "

ʻO kāna papa hana maʻamau o kēlā me kēia pule: "Ke ho'āʻo nei au e hoʻomaʻamaʻa i ʻelima a ʻehiku mau lā, ʻoiai inā he yoga a i ʻole he 30 mau minuke holo. Ua ʻoi aku ka maikaʻi o koʻu manaʻo a ke manaʻo nei au e hoʻoholo i nā manaʻo olakino olakino a puni ka lā inā ua hoʻomaka wau i ka lā me kahi hoʻomaʻamaʻa. . ʻO kaʻu mau lumi papa aloha ʻo SLT (hoʻololi ke ola), ʻo Barry's Bootcamp, a me Exhale. "

ʻO kāna neʻe-i ka hana hoʻoikaika wikiwiki: "Ke loaʻa ʻole ka manawa nui a i ʻole ke huakaʻi nei wau, hana wau i kahi wikiō Pilates he 15 mau minuke holoʻokoʻa holoʻokoʻa ma luna o YouTube ma kaʻu kelepona. ʻAʻole pono ʻoe e hele i ka hale hoʻoikaika kino e hana ia-e hana wau ma ka home i koʻu lumi noho. ʻIke au he ʻoluʻolu loa ka hana ʻana ma ka hopena o ka lā lōʻihi."

ʻO kāna mea huna i kahi selfie maikaʻi: "E pili ana i ke kukui a me ka ʻike ʻana i kou mau kihi!"

Pehea ʻo ia e hoʻomākaukau ai no ka Week Week: "Ke alakaʻi nei i kekahi mea e pili ana i ka hana, kahi aʻu e ʻike ai i koʻu helehelena i kahi ʻano impeccable, ʻoki au i ke kō a me nā kalakeke. E ʻai au i ka maʻemaʻe loa, ʻaʻohe mea ʻē aʻe akā i nā protein lean, nā huaʻai, a me nā mea kanu. Ma ke ʻano o ka hana ʻana, e hoʻonui wau i kaʻu cardio-ma kahi o kaʻu holo maʻamau 30 a 45 mau minuke, e hele wau no hoʻokahi hola a i hoʻokahi hola a me ka hapa. "

Pehea ʻo ia e hoʻomau ai i kona ikaika i ka wā NYFW: "Manaʻo wau he mea nui maoli ka noho hydrated a hōʻoia e ʻai ana ʻoe i ke olakino a pinepine. A, ʻoiai, pono ʻoe e hoʻomaha i kahi pō maikaʻi i ka pō ma mua."

ʻO kāna mau ʻōlelo hoʻohauʻoli punahele: "'ʻO ka papahana ʻoi loa āu e hana ai ʻo ʻoe nō ia,' a" ʻAʻole ʻoe e loaʻa ka hoki āu e makemake ai ma ka noho ʻana ma luna. " (E nānā hou i nā mantras hoʻoikaika hoʻoikaika e hoʻonāukiuki i kāu hoʻolālā!)

ʻO kāna mau manaʻo e pili ana i ka haʻuki: "Aloha nui wau i ka neʻe ʻana o ka poʻe haʻuki holoʻokoʻa! Nani a ʻoluʻolu hoʻi ia, a ke manaʻo nei wau inā ʻoe e ʻaʻa nei i ka lole i kou ola i kēlā me kēia lā, ʻoi aku ka hoʻoikaika o kou hele ʻana i kahi hoʻomaʻamaʻa inā ʻaʻole ia ʻo kāu hoʻolālā kumu."

He aha nā mea i loko o kāna ʻeke gym: "ʻAʻole wau makemake e komo i nā mea hoʻonaninani ke hana wau. no laila, loaʻa iaʻu kahi mea hoʻomaʻemaʻe-hoʻohana wau iā Dr. Murad clarifying cleanser; kamahaʻo ia no koʻu ʻili! Loaʻa iaʻu i nā manawa a pau ʻo Dr. Jart ceramidin cream-i koʻu manaʻo, ʻo ia ka moisturizer nui loa. A loaʻa iaʻu kaʻu mau headphone Beats a me ka Bar Kind-ʻo kaʻu mea ʻono ma mua o ka hale haʻuki ʻo ka hua a me ka pūʻulu nut, akā makemake nō wau i ka pīni ʻeleʻele ʻeleʻele. A no ka hoʻomaʻamaʻa hope, loaʻa mau iaʻu kaʻu mālama ʻana i ka lehelehe kō hou; hana ia i kou mau lehelehe a laumania a olakino-ʻo ia ka huahana nani hoʻokahi hiki ʻole iaʻu ke noho me ka ʻole. "

Pehea ʻo ia i ka makani ʻole i ka hopena o ka lā: "ʻO kahi ʻauʻau lōʻihi lōʻihi a me nā mele maikaʻi! "

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