Pehea ʻo Jennifer Aniston i hoʻomākaukau ai i kona kino no ka Risqué Smart Water Ad

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ʻO Jennifer Aniston ʻo ia ka mea haʻi ʻōlelo no Smart Water no kekahi mau makahiki i kēia manawa, akā i kāna hoʻolaha hou loa ʻana no ka ʻoihana wai ʻōmole, ʻoi aku ka nui o ka wai e hōʻike ʻia ana. ʻO ka ʻoiaʻiʻo, ʻo kona kino toned i ke kahua waena. No laila pehea ʻo Jen i wīwī ai a, maikaʻi, kūpono no nā hoʻolaha topless? Loaʻa iā mākou kāna huna i kona kino!

ʻO nā ala ʻelima ʻo Jennifer Aniston e noho mākaukau mākaukau

1. Hoʻokahi huaʻōlelo: Yoga. Hoʻohiki ʻo Jennifer Aniston ma ka yoga e noho maikaʻi, ʻona a kaulike (i loko a i waho) i kēlā me kēia makahiki. E nānā i kekahi o kāna mau punahele punahele me kāna kumu aʻo yoga pilikino ʻo Mandy Ingber ma aneʻi.

2. Loaʻa iā ia ka hiamoe nani. ʻO ka hiamoe nani ka mea maoli. Makemake ʻo Jen i ʻewalu hola i kēlā me kēia pō i ʻike mau ʻo ia i kona maikaʻi loa!

3. ʻAi ʻo ia i ka meaʻai maʻalahi a hou. ʻOiai ʻaʻole makemake ʻo Jen i ka kuke ʻana, ke hana ʻo ia, mālama ʻo ia i ka mea hou a maʻalahi, e hana ana i nā kīʻaha olakino e like me ka salakeke Helene, ka sopa maikaʻi, ka steak a me nā lau ʻai ʻai.

4. Hana ʻo ia i nā pā pōkole o ka cardio. ʻOiai ʻo yoga kāna aloha mua e pili ana i ke olakino, hoʻopili pū ʻo ia i nā pōkole pōkole o ke keke kaʻa, ka hele wāwae ʻana a i ʻole ka holo ʻana i kēlā me kēia lā. Iwakālua mau minuke ka mea e pono ai.

5. Ua inu ʻo ia iā H20. Ma ke ʻano he haʻiʻōlelo no Smart Water, ʻaʻole kēia he mea kupanaha, akā ʻōlelo ʻo ia e loaʻa iā ia he 100 auneke wai i kēlā me kēia lā. I kēia manawa he kaikamahine kēlā i manaʻoʻiʻo i kāna mea e paipai nei!

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.

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