Loaʻa iaʻu he 80+ mau kāmaʻa kāmaʻa akā hoʻohana wau i kēia mau mea kokoke i kēlā me kēia lā

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I ka wā i holo ai wau i kahi ʻoi aku ma mua o ʻewalu mau makahiki i hala aku nei, e komo ana wau i nā kāmaʻa sneakers o New Balance ma kahi o ka nui a me ka hapa liʻiliʻi o ka liʻiliʻi. Aloha wau i ka hiʻohiʻona o lākou, manaʻo he mea maikaʻi ke kākoʻo "snug" no ke kākoʻo, a kuhi ʻo ia he ʻōlani ʻeleʻele oh-so-ugh kahi hōʻailona o ka hanohano no ka poʻe e lohi ana i nā mile he nui. I ka hala ʻana o ka manawa a me ka nui o nā heihei aʻu i hoʻokūkū ai i kēlā me kēia makahiki, a pēlā nō hoʻi me koʻu ʻiʻini ʻana i nā keʻehi kūpono maikaʻi aʻe. (Eia kekahi: Ua makemake au e mālama i koʻu manamana wāwae.)

Ma hope koke iho o koʻu hoʻopau ʻana i kaʻu marathon mua, ua hoʻololi au i nā hana a lilo au i mea hoʻoponopono manawa piha o kahi brand media olakino a me ka hoʻoikaika kino, a laila ua hōʻoia ʻia au ma ke ʻano he kumu aʻo a holo. No laila, ke hoʻāʻo nei wau i nā sneakers ma kahi maʻamau. Nā kāmaʻa kāmaʻa holo wāwae. Nā sneakers HIIT. Nā sneakers CrossFit. ʻO nā kāmaʻa kāmaʻa no ka sprinting. Loaʻa iā ʻoe ke kiko: he nui nā sneakers. ʻO ka ʻōlelo ʻana ua hōʻiliʻili nui wau i ka ʻohiʻohi i kēia manawa he ʻōlelo nui loa. Eia nō naʻe, i koʻu mākaukau ʻana no kaʻu marathon ʻeono, ʻike wau iaʻu iho i ka paʻa like ʻana i ʻeono lā mai loko o ʻehiku: ka Asics Dynaflyte.

Ua hoʻomaka ka sneaker neutral i ka makahiki 2016, a ua hoʻopili koke wau i ka ʻoluʻolu o lākou. Ke hāʻawi nei i kahi nui o ka cushioning no kahi sneaker māmā, ʻo ka DynaFlyte-i loaʻa i kahi mau manawa hou mai ka manawa i hoʻokumu mua ʻia-ʻo ia kaʻu slipper Cinderella no kekahi mea ma lalo, e ʻōlelo, 15 mile.

ʻAʻole ia e ʻōlelo ʻaʻole maikaʻi nā sneakers ʻē aʻe i kaʻu hōʻiliʻili no nā hana ʻē aʻe. Loaʻa iaʻu nā mea punahele mai Nike (ka Vomero, Epic React), Reebok (Flexweave, SpeedTR), APL (Phantom), a me Brooks (Ghost) e huli pū wau i loko. Akā aia kekahi mea, noʻu, e pili ana i ka DynaFlyte e like me Old Faithful. ʻIke wau i ka kānalua ʻole, he kīnā ʻole ia, ʻaʻohe hōʻoluʻolu, holo holoʻokoʻa ʻole.

Ke ʻimi nei ʻoe kou sneaker holo maikaʻi loa, he nui nā mea e noʻonoʻo ai. ʻO kekahi mau mea aʻu e manaʻo ai: e nīnau iā ʻoe iho, pehea ka lōʻihi o koʻu ʻaʻahu ʻana i kēia mau mea a no ke ʻano o ka hoʻomaʻamaʻa? A, he aha ke ʻano o ka ʻili e holo ai wau? Inā aia kekahi mea aʻu e noi aku ai iā ʻoe e hoʻomanaʻo, ʻo ia ka mea e hana mua ʻoe i nā pane i kēlā mau nīnau ma mua o ka aesthetics. ʻOiai aia nā kāmaʻa sneakers kūikawā i hana ʻia no kēlā me kēia ʻano wāwae (e lawe ana nā brand i ka pronation, a i ʻole ke ʻano o ka launa ʻana o kou wāwae me ka lepo i kou wā e hele ai, e noʻonoʻo ʻia i ka wā o ka hoʻolālā ʻana), ʻo ka hoʻoholo hope loa e kau ʻia ma ke ʻano o kou wāwae. . (Pili: nā kāmaʻa hoʻoikaika kino maikaʻi loa no ka hana ʻana i kēlā me kēia ʻano hoʻoikaika kino)

Mai lawe wale kaʻu ʻōlelo no ia: ʻAe ʻepekema e noho aliʻi ka ʻoluʻolu. Hoʻokahi aʻo, paʻi ʻia ma ka ʻO British Journal of Sports Medicine, 'o ka hō'olu'olu sneaker ke kī nui e pale ai i nā 'eha. Ua hāʻawi nā kānaka noiʻi he 900 a oi aʻe paha nā kāmaʻa kūʻai mua e komo ai, me ka nānāʻole i kā lākou pilikino kapua pronation a supination paha, a ukali iā lākou no hoʻokahi makahiki. Ua'ike lākou ua kū like ka po'e kukini i ka pō'ino, me ka nānā 'ole i ka kāma'a. Unuhi: Inā maikaʻi ia iā ʻoe, e ʻaʻahu iā ia-ʻoiai ke ʻōlelo nei ke kanaka o ka hale kūʻai e pono ana kāu hele wāwae i kahi sneaker i hana ʻia. Ke hauʻoli ʻoe, ʻoi aku ka maikaʻi o kāu hana.

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