Hiki i kahi Hormone Imbalance ke hoʻopili i kāu pōʻai haehae?

Anter

• Hōʻike Overview
• He aha nā hōʻailona o ke kaulike ʻole hormonal?
• I ka manawa hea i manaʻo ʻia he kūlike ʻole?
• Pehea e kaulike ai i nā hormoni e hana ana i nā wā kūlike ʻole
• Hoʻoikaika Hormone
• Hoʻololi ka nohona
• He aha ke kuanaʻike no ke kaulike ʻole o ka hormonal?

Hōʻike Overview

Aia i loko o ko mākou kino nā kemika i kapa ʻia he hormones. ʻO kēia mau kemika ka ʻōnaehana ʻelele o ke kino no nā ʻōnaehana a me nā kaʻina hana like ʻole, e like me ka pōʻai menstrual.

Hiki ke kū aʻe kahi kaulike inā nui a liʻiliʻi paha kāu o hoʻokahi a ʻoi paha nā hormones. Pono ke kino i nā pae kikoʻī o nā hormoni e hana pono. ʻOiai ʻo ke kaulike ʻole liʻiliʻi hiki ke kumu i nā hopena nui, keu hoʻi me ka pōʻaiā.

He aha nā hōʻailona o ke kaulike ʻole hormonal?

Hiki i nā Hormones ke loli i nā manawa like ʻole i ke ola o ke kanaka, keu hoʻi i ka wā:

• ʻōpio
• hāpai keiki
• lā hānau
• hānai umauma
• menopause

Kaukaʻi ʻia i nā wīwī i kaulike ʻole ʻia, a me ke kumu kumu o ke kaulike ʻole o ka hormona, hiki ke hoʻololi i nā ʻōuli. Hiki iā lākou ke hoʻopili:

• wā kaulike, māmā, a kaumaha loa paha
• poho lauoho
• maloʻo a maloʻo paha me ka moekolohe
• huehue
• loaʻa kaupaona
• ʻālohilohi wela a i ʻole ka huluhulu pō
• ulu o ka lauoho maka
• ʻili lepili

Nā kūlana a me nā kumu i hiki ke kumu i nā kaulike ʻole o ka hormone i hiki ke hoʻopili i ka pōʻai menstrual:

• diabetes
• pilikia thyroid
• nā maʻi ʻai
• hoʻoluhi
• ʻōiwi
• polycystic ovary syndrome (PCOS)
• kumu ovarian lawa ʻole
• nā lāʻau

I ka manawa hea i manaʻo ʻia he kūlike ʻole?

ʻO nā wā kūpono ʻole ka mea i kū ma lalo o 24 mau lā a ʻoi aku ma mua o 38 mau lā ke kaʻawale. E kau i kahi ala ʻē aʻe, ʻo ka lōʻihi o ka manawa mai ka lā mua o kāu wā hope loa a hiki i ka lā mua o kāu mea aʻe e emi ana ma mua o 24 mau lā a ʻoi aku paha ma mua o 38 mau lā.

Inā loli kāu lōʻihi o ka pōʻaiapuni ma mua o 20 mau lā i kēlā me kēia mahina, manaʻo ʻia ia he kūpono ʻole. Eia nō naʻe, he "maʻamau" nā wā kūpono ʻole i nā makahiki mua o ka menstruation a i ka wā perimenopause, ka manawa e hiki ai i ka menopause.

Pehea e kaulike ai i nā hormoni e hana ana i nā wā kūlike ʻole

ʻOiai he mau loli nohona hiki iā ʻoe ke hana i hiki ke kōkua i ka hoʻoponopono ʻana i kāu mau hormones, ʻoi aku ka maikaʻi e ʻike i ke kauka inā loaʻa nā hōʻailona o ke kaulike ʻole o ka hormone a i ʻole kūleʻa kāu mau wā.

Hiki iā lākou ke nānā i nā pae o ka hormone a hōʻoia aia lākou ma kahi e pono ai lākou. Hiki iā lākou ke hoʻoholo inā e holo nei nā ʻano lapaʻau.

Kaukaʻi ʻia i ke kumu kumu o ke kaulike ʻole o ka hormone a i ʻole nā ​​hormon i kūlike ʻole, hoʻohana ʻia kekahi mau lāʻau ʻē aʻe.

Hoʻoikaika Hormone

Hoʻohana pinepine ʻia ʻo Hormone therapy e hoʻoponopono i nā wā menstrual. Hiki ke hana i kēia me:

• nā pale pale waha
• kāʻei kapu hānau
• pana pana hānau
• apo kikino
• hāmeʻa intrauterine pono (IUD)

Pono kāu kauka e kuhikuhi i kēia mau mea a hiki ke hana pū me ʻoe e ʻike i ka lāʻau e kūpono loa i kāu kūlana.

ʻO nā anti-androgens nā lāʻau lapaʻau e ālai i nā hopena o nā homone kāne kāne e like me testosterone. Inā hana nui kou kino i kēia mau hormona, e like me ka hana me PCOS, hoʻohana ʻia paha kēia mau lāʻau.

I kekahi manawa hoʻohana ʻia kahi lāʻau lapaʻau diabetes i kapa ʻia ʻo metformin, ʻoiai kōkua kēia e hoʻohaʻahaʻa i nā pae androgen a kōkua i ka hoʻomaka hou ʻana i ka ovulation.

Inā hoʻokumu ʻia kāu kaulike ʻole hone e kahi ʻano thyroid e like me hypothyroidism, hiki i ka lāʻau thyroid hormone ke kōkua i kou kino e hoʻoponopono hou i nā pae o ka hormone a hoʻoponopono hou iā lākou.

Hoʻololi ka nohona

I kekahi poʻe, ʻoi aku ka poʻe i loaʻa ka PCOS, hiki ke kōkua i ka lilo ʻana o ka paona. Hana nā hunaola momona i ka estrogen, a ʻo ka 10 pakeneka e hoʻemi ana i ke kaupaona no ka poʻe i kaumaha me PCOS hiki ke kōkua i ka hoʻoponopono ʻana i ka pōʻai menstrual.

Hiki iā ia ke hoʻololi i ke ʻano o ka hoʻohana ʻana o ke kino i ka insulin a kōkua i ka mālama ʻana i nā pae hormone. ʻO ka ʻai ʻana i kahi papaʻai olakino, kaulike a me ka loaʻa ʻana o ka hoʻoikaika kino pinepine hiki ke hoʻomaikaʻi i ke olakino āpau a me ke kōkua i ka mālama ʻana i kahi kaupaona olakino.

Inā ʻoe ma nā mea kōkua a me nā lāʻau, e haʻi i kāu kauka. I kekahi manawa hiki i nā lāʻau ke hoʻopilikia i nā hormona. ʻOiai ʻo nā mea hoʻohui kūlohelohe hiki ke hoʻopili i ke kaulike hormonal.

He aha ke kuanaʻike no ke kaulike ʻole o ka hormonal?

Inā loaʻa iā ʻoe kahi kaulike ʻole o ka hormone, aia kekahi mau ʻano lapaʻau e kōkua i ka hoʻihoʻi ʻana i kāu mau hormona i nā pae kūpono a hoʻihoʻi i ke kaulike.

Kaukaʻi ʻia i ke kumu kumu o ke kaulike ʻole, a me nā hormoni kikoʻī e nīnau ʻia ana, hiki i nā ʻano lapaʻau ke loli, akā aia kekahi mau ala e mālama ai i nā ʻōuli a hoʻihoʻi i nā pae o ka hōmona i ka maʻamau.

Inā aia kahi kumu kumu e hoʻoulu ai i ke kaulike ʻole o ka hormone, ʻo ka hoʻokele wā lōʻihi o ke ʻano e kōkua e hōʻoia i ke kaulike hormonal.

Hoʻololi a hoʻololi nā pae Hormone i ka manawa; ʻaʻole mau lākou kūpaʻa. He mea nui e makaʻala i nā hōʻailona o kou kino.

E kamaʻilio me kāu mea mālama ola e pili ana i nā loli āu e ʻike ai, keu hoʻi ma hope o ka hānau ʻana a i ʻole ke hele ana i ka perimenopause.