4 Māmā Manuahi Homemade Scrubs

Anter

• He aha nā pono o ka scrub maka?
• Aia nā mea hoʻohui e hōʻalo ai?
• He aha nā mea pono e hana maikaʻi?
• He aha kāu e pono ai e hana i kahi scrub maka?
• Nā ʻikamu hoʻomaʻemaʻe maka DIY
• 1. Oatmeal a me yogurt scrub
• Nā Pono
• Kuhikuhi
• 2. Hoʻopili ka meli a me ka ʻoat
• Nā Pono
• Kuhikuhi
• 3. ʻApala a me ka palaoa meli
• Nā Pono
• Kuhikuhi
• 4. Pulu oatmeal maiʻa
• Nā Pono
• Kuhikuhi
• Ehia mau manawa e pono ai ʻoe e hoʻohana i ka scrub maka?
• ʻ .lelo aʻoaʻo palekana
• Ke laina lalo

Kōkua ka exfoliation e kāpae i nā hunaola ʻili make mai ka ʻili o kou ʻili. Hiki ke kōkua i ka exfoliation mau i ka pale ʻana i nā pores clogged a hoʻoulu i ka hana o collagen. Ka hopena? ʻOi aku ka pahee, ʻoi aku ka ʻili, ʻoi aku ka ʻili o ka uila i hiki ʻole ke haki.

Inā makemake ʻoe e ʻike i ka mea āu e kau ai i kou ʻili, he koho paha ka scrub o ka helehelena home. ʻO kekahi bonus ʻo ia ko lākou wikiwiki a maʻalahi e hana, a ua loaʻa paha iā ʻoe nā mea pono āpau āu e pono ai.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i nā pōmaikaʻi o ka exfoliation, a pehea e hana ai i kāu kāʻei maka DIY ponoʻī me nā mea palekana.

He aha nā pono o ka scrub maka?

Ke hana pololei ʻia, exfoliating i kou ʻili me kahi wili helehelena ke hāʻawi i nā pono aʻe:

• ʻIli laumania. Kōkua nā Exfoliators e kāpae i nā hunaola ʻili make a kou kino i hoʻokahe ʻole ʻole ʻia i kēia manawa. Hiki i kēia ke kōkua e hāʻawi iā ʻoe i ka laumania, ʻōlinolino, a me nā ʻili.
• Hoʻonui i ke kaapuni. Hiki i ka hoʻonāukiuki ʻana i ka ʻili o kou ʻili ke hoʻonui i ke kahe o ke koko, a ma ka ʻaoʻao ʻē, hiki ke kōkua i ka hāʻawi i kou ʻili i kahi ʻālohilohi olakino.
• Nā pores pihi ʻole Hiki i ka exfoliation helehelena ke wehe i nā hunaola ʻili make a me nā aila e ʻākeʻakeʻa i kou mau pores a alakaʻi i nā breakouts.
• Omo maikaʻi ʻoi aku. Ma ka hoʻoneʻe ʻana i kahi kūkulu ʻana o nā hunaola ʻili make a me nā ʻōpala ʻē aʻe, hiki i kou ʻili ke omo me ka maikaʻi loa.

Aia nā mea hoʻohui e hōʻalo ai?

Ma muli o ka ʻili a me ka lahilahi o ka ʻili ma kou alo ma mua o ka ʻili o kou kino, pono e loaʻa i nā scrub o ka helehelena nā ʻāpana finer ma mua o ka scrub o ke kino.

ʻO kahi laʻana, ʻo nā scrub kō, nā exfoliator o ke kino e makemake nui ʻia, paʻakikī loa i kou alo. Pēlā nō no ka paʻakai kai, nutshells, a me nā wahi kope. ʻOi aku ka paʻakikī o kēia mau huna huna i ka ʻili o ke alo.

ʻO ka hoʻohana ʻana i nā mea ʻinoʻino loa no kou ʻili hiki ke hana i ka ʻulaʻula, ʻili huhū. I kekahi mau hihia, ʻānai a haki paha nā ʻāpana kōhū.

He aha nā mea pono e hana maikaʻi?

I mea e pale ai i ka huhū o ka ʻili a i ʻole ka ʻili ʻana, makemake ʻoe e hoʻohana i kahi exfoliator akahai me nā mea liʻiliʻi liʻiliʻi. Aia kekahi o nā koho i:

• ʻoi loa ka oatmeal mea kanu honua
• kinamona
• laiki lepo
• baking soda, i nā mea liʻiliʻi

ʻO kēia nā exfoliator kino āpau. ʻO ia ka mea e pono ai ʻoe e ʻānai a hamo i kou ʻili me kēia mau mea no lākou e hana.

Ma waho aʻe o nā exfoliators kino, aia kekahi koho o ka hoʻohana ʻana i kahi exfoliator kemika. Hoʻohana kēia ʻano mea hoʻohui i nā kemika maoli a me nā enzyme e hemo i nā hunaola ʻili make a hoʻohou hou i kou ʻili.

ʻO kekahi o nā mea hana exfoliator kemika hiki iā ʻoe ke hoʻohana i kahi kāhili maka DIY pū:

• ka waiū a me ka yogurt, i loaʻa ka lactic acid
• nā ʻāpala, kahi i loko o ka waikawa malic
• ʻO ka pineapa, kahi kumu waiwai o ka wikamina C a me ka waikawa citric
• manga, kumu waiwai o ka wikamina A

He aha kāu e pono ai e hana i kahi scrub maka?

ʻAʻole pono ka scrub maka home-pono i nā mea hoʻohui he nui. Ma mua o kou hana ʻana i ka scrub, e ʻike pono i ka mea aʻe ma ka lima:

• kahi aila lawe e ʻae ai i ka huikau a me ka hoʻouluulu ʻana, e like me ka jojoba, ka niu, a me ka aila ʻalemona
• kahi mīkini wili kope a meaʻai paha inā ʻoe e hoʻohana ana i ka oatmeal
• ana i nā puna a i nā kīʻaha ana paha
• ipu hoʻohuihui
• puna puna
• nā aila pono, inā makemake ʻia

Makemake pū ʻoe e kiʻi i kahi ipu airtight hiki iā ʻoe ke sila. ʻAe kēia iā ʻoe e mālama i kāu scrub a hoʻohana hou ia i kahi lā ma hope.

Nā ʻikamu hoʻomaʻemaʻe maka DIY

1. Oatmeal a me yogurt scrub

ʻAʻole ʻo Oats wale no ka ʻaina kakahiaka - no ka mālama ʻili pū kekahi. ʻO ka ʻoiaʻiʻo, hiki ke loaʻa nā ʻoka ma nā ʻano he nui o nā huahana mālama ʻili. Hoʻonohonoho pinepine ʻia ma ke ʻano he "colloidal oatmeal" ma kēia huahana.

Wahi a ka noiʻi, loaʻa i ka oatmeal nā pūhui i kapa ʻia phenol, i loaʻa ka hana antioxidant. Loaʻa iā ia nā waiwai anti-inflammatory e hōʻoluʻolu i ka ʻili.

ʻO Yogurt, he acid lactic maoli kona, hiki ke kōkua i ka hoʻonui ʻana i ka exfoliation, ʻoiai ʻo ka aila jojoba hiki ke hoʻohui i ka pulu me ka ʻole o nā pores.

Hana maikaʻi kēia scrub no ka ʻili hui.

Nā Pono

• 2 kele. ʻolokaʻa ʻia i ka palaoa i kāwili ʻia (pono inā hiki)
• 1 tbsp ʻoka yogurt Helene mānoanoa
• 1 tbsp ʻo jojoba a i ʻole ka aila niu

Kuhikuhi

1. E wili i nā ʻoka i loko o kahi pauka maikaʻi e hoʻohana ana i ka wili kope a i ʻole ka mīkini meaʻai.
2. E kāwili i nā mea hoʻohui āpau i loko o kahi pola kāwili.
3. E noi i ka ʻili i hoʻomaʻemaʻe ʻia i nā pōʻai mālie ma kahi o 30 a 60 kekona.
4. E holoi i ka pala mai kou ʻili me ka wai mehana.
5. E kīʻaha i nā koena i koe i loko o kahi pahu airtight a mālama i loko o ka pahu hau.

2. Hoʻopili ka meli a me ka ʻoat

ʻO ka meli kahi mea hoʻohui maikaʻi loa i ka scrub maka ma muli o kona hiki ke kaulike i nā bacteria ma kou ʻili. Hana kēia i mea hoʻohui kūʻē i ka huehue. ʻO ka meli kahi exfoliant kūlohelohe a me ka moisturizer.

Nā Pono

• 1/4 kīʻaha ʻoaka, kuke ʻole a me ka lepo
• 1/8 kīʻaha meli maka
• 1/8 kīʻaha jojoba ʻaila

Kuhikuhi

1. E wili i nā ʻoka i loko o kahi pauka maikaʻi e hoʻohana ana i ka wili kope a i ʻole ka mīkini meaʻai.
2. Hoʻomaʻamaʻa i ka meli no kekahi mau kekona i loko o ka hawewe uila no laila e maʻalahi ke kāwili.
3. Hoʻohui i nā meaʻai āpau i kahi pola.
4. Pili i ka ʻili i nā pōʻai akahai ma kahi o 60 kekona.
5. E holoi i ka pala me ka wai mehana.
6. E kīʻaha i ke koena o ka ʻōpala i loko o kahi pahu airtight a mālama i loko o ka pahu hau.

3. ʻApala a me ka palaoa meli

Hoʻohana kēia scrub i ka meli e hānai a hoʻoulu i kou ʻili. ʻO nā ʻōpala - he mau waikawa huaʻai a me nā enzyme - a exfoliate kekahi. ʻO nā huaʻaina hua i hoʻohui ʻia me nā waiwai antibacterial o ka meli e koho maikaʻi no ka ʻili aila a me ka huehue.

Nā Pono

• 1 ʻāpala pala, ihi ʻia a pitted
• 1/2 kīʻaha. meli meaola maka
• 1/2 tsp. ʻaila jojoba

Kuhikuhi

1. E hoʻomaʻemaʻe i ka ʻāpala i kahi mea hana meaʻai a hiki i ka laumā akā ʻaʻole holo.
2. Hoʻomaʻamaʻa i ka meli no kekahi mau kekona i loko o ka hawewe uila e maʻalahi ai ke kāwili.
3. Hoʻohui i nā meaʻai āpau i kahi pola.
4. E noi i nā neʻe pōʻai i kou alo no 30 a 60 kekona.
5. E ʻae i ka scrub e noho ma kou ʻili no 5 mau minuke no nā keu moisturizing hou aʻe.
6. E holoi maʻemaʻe me ka wai mehana.
7. E kīʻaha i kahi hui i koe i loko o kahi pahu a waiho i loko o ka pahu hau.

4. Pulu oatmeal maiʻa

Inā ʻaʻole ʻoe he makemake e hoʻohana i nā aila ma kou alo, e hoʻāʻo i kēia scrub, nāna e hoʻohana i ka maiʻa ma ke kumu.

Aia nā maiʻa i loko o nā meaola e like me ka potassium, wikamina C, a me nā mehe o ka huaora A. Loaʻa iā lākou ka silica, kahi mea mineral a me ka mea pili o ka silikona, hiki ke kōkua i ka hoʻonui ʻana i ka hana collagen i kou ʻili.

Kūpono kēia scrub no ka ʻili aila.

Nā Pono

• 1 maiʻa pala
• 2 kele. oatmeal palaʻai maikaʻi
• 1 tbsp ʻoka yogurt Helene mānoanoa

Kuhikuhi

1. Pākuʻi i ka maiʻa me ka ʻōkeke a hiki i ka laumā akā ʻaʻole holo.
2. E wili i ka oats i kahi mea hana meaʻai i ka pauka maikaʻi.
3. Hoʻohui i nā meaʻai āpau i kahi pola.
4. Pili i ka ʻili i nā neʻe puni no 30 a 60 kekona.
5. E holoi maʻemaʻe i ka pala.
6. E kīʻaha i nā koena i koe i loko o kahi pahu airtight a mālama i loko o ka pahu hau.

Ehia mau manawa e pono ai ʻoe e hoʻohana i ka scrub maka?

ʻOiai he nui nā keu i ka exfoliation maka, ʻaʻole ʻoe makemake e exfoliate i kou ʻili.

Inā heʻili aila kou, palekana paha ka exfoliate a i ʻekolu mau manawa o ka pule. Inā loaʻa iā ʻoe ka pilikino, prone-prone, a i ʻole ka ʻili maloʻo, lawa ʻekahi a ʻelua paha o ka pule.

ʻ .lelo aʻoaʻo palekana

E like me nā scrub, hiki paha iā ʻoe ke loaʻa i kahi hopena maʻi i hoʻokahi a ʻoi paha nā mea hoʻohui. Ma mua o ka hoʻopili ʻana i kahi mea hoʻohui i kou alo, e hoʻopili i kahi pā hoʻokolohua liʻiliʻi i loko o kou kuʻe lima. Inā hana ʻole kou ʻili i ka mea hoʻohui, palekana paha ia e hoʻohana ia mea i kou alo.

ʻOi aku ka maikaʻi o ka hōʻole ʻana i ka exfoliating inā ua wela ʻoe i ka lā, ʻoki a ʻili hoʻi a ʻulaʻula. Inā loaʻa iā ʻoe nā wahi o ka ʻili haʻihaʻi, e like me ka ʻoki a i ʻole ka huehue huhū huhū, e hōʻalo i ka hoʻohana ʻana i ka scrub ma kēia mau wahi.

Ke laina lalo

ʻO ka scrub maka kahi ala maikaʻi e lawe aku ai i nā hunaola ʻili make mai ka ʻili o kou ʻili. Hiki i ka exfoliating i kou ʻili ke pale aku i nā pores clogged a hoʻonui i ka holo a me ka hana collagen.

Maʻalahi ka holoi ʻana i ka helehelena i ka home a ʻaʻole koi i nā mea hoʻohui he nui. Eia nō naʻe, he mea nui e hoʻohana wale i nā mea i palekana no ka exfoliation helehelena. ʻO kekahi ʻano o nā mea exfoliants, e like me ke kō, ka paʻakai kai, a me nā nutshells, kolo loa no ka ʻili i kou alo.

Inā ʻaʻole ʻoe e maopopo inā kūpono kahi mea hoʻohui i kou ʻili, e kamaʻilio mua i kāu kauka dermatologist e hoʻomaʻemaʻe ma mua o ka hoʻohana.