E hoʻāʻo i hoʻokahi kīʻaha o nā bitters ma mua a ma hope paha o nā meaʻai no ka hoʻomaikaʻi ʻana o ka ʻai

Anter

• Nā pōmaikaʻi ʻo Bitters
  
• Hoʻomaʻamaʻa bitters homemade
• Nā Pono
• Kuhikuhi

E hoʻāʻo me ka wai a ʻalekoh paha

He mea ikaika nā bitters i ʻoi aku ma mua o kahi mea hana kaila awaawa.

ʻO nā manawa kūpono, ua ʻono paha ʻoe i nā bitters i kahi Old-Fashioned, Champagne cocktail, a i ʻole kekahi cocktail hana o ka pule ma kāu pā kaila punahele. Akā ua ʻike ʻoe i ka inu ʻana i nā bitters i kēlā me kēia lā hiki ke maikaʻi no kou olakino āpau a me ka digestion?

Nā pōmaikaʻi ʻo Bitters

• hiki ke kāohi i ka ʻiʻina kō
• kōkua i ka digestion a me ka detoxification
• hoʻemi i ka pehu

Hana ia e like me kēia.

Aia i ke kino o ke kanaka nā tona o nā mīkini ʻekemu no nā mea ʻawaʻawa. Kāhea ʻia kēia mau mea loaʻa, a hiki ke loaʻa iā lākou i ka waha, ke alelo, ka ʻōpū, ka ʻōpū, ka ate, a me nā pancreas.

Hoʻonui ka stimulate o T2Rs i nā huna digestive, e paipai ana i kahi ʻōnaehana digestive olakino e lawe maikaʻi i nā meaola a detoxes maoli i ke ake. Mahalo i ka pili o ka lolo-lolo, hiki i nā bitters ke hopena maikaʻi i nā pae koʻikoʻi.

Hiki paha i nā Bitters ke kōkua i ke kāohi ʻana i ka ʻiʻina kō, e like me ka mea i loaʻa ma hoʻokahi lele ʻia. Hoʻokuʻu lākou i ka peptide YY (PYY) a me ka peptide-1 (GLP-1) e like me ka glucagon, kahi e kōkua ai e kāohi i ka makemake o ke kanaka.I kēia manawa, ua ʻike ʻia kekahi mau noiʻi hiki iā lākou ke kōkua.

ʻO ke aʻa gentian i loko o kēia mau ʻawaʻawa he mau pūhui, ʻoiai ʻo ke aʻa dandelion kahi mana e hōʻemi i ka lī.

ʻO kahi ala e hoʻohana ai i nā bitters e lawe i kahi mau kulu, a i 1 milliliter a i ʻole 1 teaspoon, pololei paha ma ke ʻano he tincture ma kou alelo a i hoʻoheheʻe ʻia i loko o ka wai a ma kahi o 15 a 20 mau minuke ma mua a ma hope paha o kāu pāʻina.

Hoʻohana ʻia nā hana kuʻuna a ma nā noiʻi noiʻi ʻokoʻa ma muli o ka ʻawaʻawa kikoʻī a me ka hopena olakino i manaʻo ʻia. Ua ʻōlelo ʻia, hiki iā lākou ke pae mai 18 milligrams o ka quinine a i ka 2.23 gram i kēlā me kēia lā no ke aʻa gentian a hiki i ka 4.64 gram no ka aʻa dandelion. Hiki ke koi ʻia nā mea ʻawaʻawa ʻē aʻe i nā kaona o 5 gram i mau manawa i kēlā me kēia lā.

Hoʻomaʻamaʻa bitters homemade

Mea hoʻohui hōkū: nā ʻākena ʻawaʻawa

Nā Pono

• 1 ʻoka (28 gram) aʻa maloʻo maloʻo
• 1/2 ʻoka. (14 gram) aʻa maloʻo maloʻo
• 1/2 ʻoka. (14 gram) maloʻo maloʻo
• 1 tsp. (0.5 gram) ʻalani ʻalani maloʻo
• 1/2 tsp. (0.5 gram) ka wai palaoa i hoʻomaloʻo ʻia
• 1/2 tsp. (1 gram) hua fennel
• 8 oz wai ʻona (paipai ʻia: 100 hōʻoia vodka a i ʻole SEEDLIP Spice 94, kahi koho ʻona ʻole)

Kuhikuhi

1. Hoʻohui i nā mea hoʻohui āpau i kahi ipu mason. E ninini i ka waiʻona a i ʻole nā ​​wai ʻē aʻe ma luna.
2. E hoʻopaʻa paʻa a mālama i nā bitters i kahi ʻoluʻolu a ʻeleʻele hoʻi.
3. E hoʻopili i nā mea ʻawaʻawa a hiki i ka hiki ʻana o ka ikaika i makemake ʻia, ma kahi o ʻelua a ʻehā mau pule. E hoʻoluliluli mau i nā hue, ma kahi o hoʻokahi manawa i ka lā.
4. Ke mākaukau, kānana i nā bitters ma o kahi cheesecloth muslin a i ʻole kānana kope. E mālama i nā bitters i kānana ʻia i loko o kahi pahu airtight i ka mahana wela o ka lumi.

Loaʻa nā hopena ʻē aʻe o nā bitters me ka launa pū ʻana me (e like me antibiotic, diabetes, a me nā anticoagulants) a, hiki ke hōʻeha i ka poʻe me nā gallstones. Pono nō hoʻi e hōʻalo i nā mea ʻawaʻawa e kēlā me kēia mea hāpai, no ka mea he kumu ia no ka hāpai ʻole ʻana, ka hana maʻa mua, a i ʻole nā ​​huakaʻi uterine ʻino.

ʻO Tiffany La Forge he kahu loea ʻoihana, hoʻomohala hoʻomākaukau, a me ka mea kākau meaʻai e holo nei i ka blog ʻo Parsnips a me Pastries. Kālele kāna blog i ka meaʻai maoli no ke ola kaulike, nā loina kau, a me nā ʻōlelo aʻo olakino hiki maʻalahi. Ke noho ʻole ʻo ia i ka lumi kuke, ʻoluʻolu ʻo Tiffany i ka yoga, ka hele wāwae, ka huakaʻi, ka mahiʻai meaola, a ke kau pū nei me kāna corgi, ʻo Cocoa. E kipa iā ia ma kāna blog a i ʻole ma Instagram.