Mea Kākau: Mark Sanchez
Lā O Ka Hana: 2 Ianuali 2021
HōʻAno Hou I Ka Lā: 16 Mei 2025
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Me kona ea mauna hou a me ka vibe komohana, ʻo Jackson Hole kahi e heʻe ai nā hōkū e like me Sandra Bullock mai loko o ko lākou lole pale lole. ʻAʻohe hemahema o nā hale hoʻokipa ʻelima, akā hoʻokahi punahele ka Lau Kau (nā lumi mai $195; fourseasons.com), aia ma ka ʻaoʻao o Teton Village (Ua noho ʻo Julia Louis-Dreyfus ma laila). E hoʻi i hope ma hope o kahi lā o ka heʻe huakaʻi a i ʻole ka holoholo ʻana i kekahi o nā wai wela ʻekolu i waho me nā hiʻohiʻona e kīkē ana i nā iwi o nā Tetons he 13,000 kapuaʻi. Inā ʻaʻole hiki iā ʻoe ke kiʻi i ka helu maikaʻi ma nā Kau ʻEhā, e hoʻāʻo i ka Hale Hōʻikeʻike ʻo Teton Mountain (nā lumi mai $109; tetonlodge.com), e hoʻokiʻekiʻe ana i kahi spa hou a me kahi hale lole hoʻolimalima i hoʻopaʻa ʻia me nā lako hou mai Cloudveil, Kelty, a me nā mea hana ʻē aʻe.

E nīnau e pili ana i ka hale haʻuki ma Jackson a hāʻawi paha nā kamaʻāina iā ʻoe i kahi hiʻohiʻona ʻakaʻaka. No ke aha e pume ai i ka hao ke hiki iā ʻoe ke holo, ski, paikikala, piʻi, kayak, a holo paha i nā wahi kupaianaha. Akā, e kīloi i kou mau wāwae ma hope o kahi lele lōʻihi a huakaʻi kaʻa paha ma ka loop loop mile ʻehā i hala Lake Taggart (he maʻalahi e hoʻohaʻahaʻa i ka hele wāwae a holo wāwae paha).


Inā hoʻoikaika kēlā hana a pau iā ʻoe e noʻonoʻo pono i kāu mau pahuhopu hoʻoikaika kino i ka home, akā naʻe, e kū Hoʻokahi i hoʻokahi Wellness, he hale haʻuki hale kūʻai nona nā mea hoʻomaʻamaʻa he poʻe physiologists hoʻoikaika kino. Inā makemake ʻoe e lilo i 10 paona a i ʻole holo i ka 10k, e hoʻāʻo lākou i kāu VO2 max a me ka hoʻomaha metabolic rate, e loiloi i kou kūlana, a hāʻawi iā ʻoe i kahi hoʻolālā hoʻomaʻamaʻa home (mai $275; 121wellness.com).

Nānā no

Hoʻolaha

Koho I Ka HoʻOkele

He aha ka ʻōpū paʻakikī i ka hāpai ʻana

He aha ka ʻōpū paʻakikī i ka hāpai ʻana

ʻO ke ʻano o ka ʻōpū paʻakikī kahi ʻano maʻamau i ka wā hāpai, akā hiki ke loaʻa i kekahi mau kumu, kaukaʻi ʻia i ka trime ter i loko o ka wahine a me nā ʻōuli ʻē aʻe e ʻike ʻia.ʻO nā kumu maʻamau ke ...
TENS: he aha ia, he aha ia a pehea e hana ai

TENS: he aha ia, he aha ia a pehea e hana ai

ʻO TEN , i ʻike ʻia ʻo neuro timulation uila tran cutaneite, he ʻano hana phy iotherapy i hiki ke hana ʻia i ka mālama ʻana i ka ʻeha mau loa a me ka ʻehaʻeha, e like me ke ʻano o ka ʻeha haʻahaʻa, ci...