E paʻi i kāu mau ala kaʻa kaʻa a me ke ala hele wāwae i kēia lā me nā ala ala

Anter

• Nānā no

E hoʻomaka i nā hoʻolālā waho: I kēia lā ka hoʻāla o ke kau hiking! A i ʻole, ʻoi aku ka pololei, he lā wehe ia no nā ala hele, kahi hanana i alakaʻi ʻia e ka Rails-to-Trails Conservancy e hōʻailona ana i ke kīkaha ʻole ʻia no kahi puna a me ke kauwela i piha i ka hele wāwae a me ka holo kaʻa ʻana i kāu ʻōnaehana ala kūloko. (A i ʻole ʻo Toning wale nō i kēlā me kēia ʻīniha ma kahi kahua pāka.)

"ʻO nā alahele kahi ʻāpana hoʻohui o nā kaiāulu a puni ka lāhui, a me ka lā wehe no nā alaloa e ʻae ai nā mea hoʻohana i ke anilā maikaʻi a me nā mea makemake i ka makahiki e hōʻike i ko lākou aloha i kā lākou ala punahele a me ka ʻōnaehana ala," i ʻōlelo ʻia ʻo Katie Harris, ka mea hoʻopili kamaʻilio o nā Rails- i-Trails Conservancy.

ʻO Rails-to-Trails kahi nonprofit i hana mua ma mua o 30,000 mile o nā ala mai nā laina kaʻaahi ma mua, a i kēia lā e hoʻokipa nei lākou i nā hanana ma 11 mau mokuʻāina holoʻokoʻa. Paipai ka manaʻo i ka poʻe ʻaʻole e hele wale i waho a leʻaleʻa i ka wā mahana akā e hoʻomanaʻo iā lākou aia kēia mau ala i kā lākou pā hale ponoʻī a hāmama no kekahi ʻano hoʻohana. "Inā ʻoe e hoʻomaʻamaʻa ana no kāu 5K mua, kaʻa kaʻa kaʻa me kāu moʻopuna, a i ʻole e hele ana i ka hana, e ʻike koke ʻoe he ʻāpana koʻikoʻi nā ala i nā kaiāulu olakino a puni ka ʻāina," wahi a Harris. (Eia kekahi, e ho'āʻo i kēia 10 mau manaʻo hoʻomaʻamaʻa waho waho.)

Ke mālama nei lākou ma mua o 30 mau hanana i kēia lā, kahi papa inoa piha āu e ʻike ai ma kā lākou pūnaewele. E nānā i kekahi o kā mākou mau punahele.

ʻO ka hanana kaʻa kaʻa hoʻololi ma Berkeley, CA

Ke kōkua nei ʻo Bike East Bay a me ka Bay Area Outreach a me Recreation Program i nā mea paikikala kīnā ʻole a me nā poʻe paikikala paikikala no kā lākou paikikala ponoʻī, a laila pā i nā ala no ka holo pūʻulu.

Holo kaiaulu a me ka loiloi mua o ka papa hana Ultramarathon hou ma Wyanet, IL

Ke holo nei kēia kaiāulu ma ka Hennepin Canal Parkway, a ukali ʻia e kahi pikiniki ʻano ʻohana i ke ahiahi. Kono pū ʻia nā mea komo e noho i ka pō ma ke kahua hoʻomoana.

ʻOki Ribbon a me ka holo kaiaulu ma ke alahele ʻo Jones Falls ma Baltimore, MD

Hiki i nā Baltimoreons ke hele mai e hoʻolauleʻa i ka lālā hou loa o ko lākou ʻohana alahele ma ka ʻoki lipine a me ka hoʻomaka ʻana i ka holo kaʻa kaʻa he ʻeiwa mile o ke Alanui ʻo Jones Falls.

Holo kaʻa Bike mōʻaukala ma Detroit, MI

Hiki i nā mea holo ke holo holoholo ma waena o ko lākou kūlanakauhale, holoholo ma nā wahi haʻuki i hala a me nā wā kahiko e like me ka hāʻawi ʻana o ke alakaʻi mākaʻikaʻi i kahi mōʻaukala waha a hāʻawi i nā mea trivia.

Nānā no