Hiki i kahi ʻauʻau paʻakai Himalayan ke mālama i ka Eczema a i ʻole kōkua iaʻu e lilo i ka paona?

Anter

• Hōʻike Overview
• Nā pono holoi paʻakai ʻo Himalayan
• Hoʻomaha a me nā mālie
• Hāʻawi i ka magnesiuma
• Mālama i ka eczema, huehue, a me psoriasis
• Hoʻomaʻamaʻa i ka nahu ʻana o nā ʻeneto
• ʻO kaʻauʻau paʻakai Himalayan no ka pohō kaumaha a me nā koi anecdotal ʻē aʻe
• ʻO kaʻauʻau paʻakai ʻo Himalayan vs. Epsom salt bath
• Nā hopena ʻaoʻao Himalayan paʻakai paʻakai
• Ma hea e loaʻa ai ka paʻakai Himalayan
• Pehea e lawe ai i ka ʻauʻau paʻakai Himalayan a poni
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka paʻakai ʻo Himalayan kahi ʻano o ka paʻakai kai e ʻeli ʻia ma nā kapuwai o nā mauna Himalaya, ma Pakistan ka nui. Ua waiho ʻia nā moana kahiko i kēia mau paʻakai he 250 miliona mau makahiki i hala aku nei i ka wā e hoʻokumu ʻia ana nā mauna Himalaya.

Ma muli o ka uhi ʻia o nā moena paʻakai e ka pele, ka hau, a me ka hau no nā makahiki he miliona, ua noa ka paʻakai Himalayan i nā mea haumia o kēia au hou.

I kēia manawa, ʻeli ʻia ʻo ka paʻakai ʻo Himalayan no ke kūʻai aku ma ke ʻano o ka paʻakai o ka paʻakai, nā kukui, nā mea hoʻonani, a me nā mea ʻē aʻe.

Hele mai ka paʻakai Himalayan i nā ʻano kala like ʻole, e like me keʻokeʻo, ʻākala, a me ka ʻalani. Hoʻoholo ʻia ke ʻano o ka paʻakai o ka paʻakai e ka nui o nā mineral trace i loaʻa i loko. Hoʻopili kēia i ka potassium, hao, calcium, a me ka magnesium.

Nui nā koi olakino e pili ana i ka paʻakai Himalayan. ʻ saylelo nā mea aʻoaʻo a me nā mea kālepa i kekahi manawa he 84 mau minelala, no laila ke olakino nei ma mua o nā ʻano paʻakai.

ʻO ka ʻoiaʻiʻo, like ka paʻakai ʻo Himalayan me ka paʻakai pākaukau maʻamau i ka hana kemika. Loaʻa nā mea ʻelua ma kahi o 98 pākēneka sodium chloride. ʻO ka paʻakai Himalayan i koe he 2 pākēneka he hapa liʻiliʻi loa o nā mineral he nui, a ʻo kekahi o ia mau mea he olakino olakino.

Hoʻohana pinepine ʻia ka paʻakai ʻo Himalayan ma ke ʻano he hoʻomākaukau ʻauʻau. Ua makemake nui ʻia nā ʻauʻau Mineral o nā ʻano like ʻole i nā haneli mau makahiki, no ka mea hiki iā lākou ke hāʻawi i kahi hōʻoluʻolu no nā ʻano he nui.

Nā pono holoi paʻakai ʻo Himalayan

ʻAʻohe hōʻike ʻepekema e hōʻoia nei e ʻoi aku ka maikaʻi o nā ʻauʻau paʻakai Himalayan ma mua o nā ʻano o nā ʻauʻau mineral.

Eia nō naʻe, pono ke ʻauʻau mineral, me nā ʻauʻau paʻakai Himalayan, i nā ala aʻe:

Hoʻomaha a me nā mālie

Hiki i ka lawe ʻana i kēlā me kēia ʻano ʻauʻau kahi ʻano hoʻomaha. ʻO ka mea i ʻike ʻia e ʻauʻau ana i ka wai mehana no 10 mau minuke hiki ke hōʻemi i ka luhi, ke koʻikoʻi, a me ka ʻeha a hoʻonui i nā manaʻo o ka ʻoluʻolu a me ke olakino manaʻo.

ʻ saylelo nā mea aʻoaʻo he hiki i ka paʻakai Himalayan ke hana i nā iona maikaʻi ʻole i ka lewa, e hana ana i ke ʻano o ka hopena hoʻomalule i ʻike ʻia e ka poʻe he nui ma kahakai wai paʻakai.

ʻOiai ʻaʻole i hōʻoia ʻia kēia, hōʻike nā hōʻike anecdotal i ka poʻe ʻike i nā ʻauʻau mineral, e like me ka ʻauʻau paʻakai Himalayan, e hōʻoluʻolu a hoʻomaha hoʻi. Hoʻohana kekahi poʻe i nā kukui paʻakai Himalayan no kēia pono.

Hāʻawi i ka magnesiuma

Pono ka magnesium i ke olakino. Kōkua ia i ka ʻaelike a me ka hoʻomaha ʻana o nā mākala. Pono ia no ka hoʻoponopono ʻōnaehana a kōkua pū i ka hoʻololi i ka meaʻai i ka ikehu. Pono kēlā me kēia ʻōnaehana i ke kino e hana pono i ka magnesium.

Loaʻa ka nui o ka magnesium i ka paʻakai Himalayan, akā ʻaʻole ia i hōʻoia ʻia ua lawa ka nui i loko e hāʻawi i nā pono olakino ke ʻauʻau.

Eia naʻe, ua ʻike ʻia e hiki i ka magnesium ke komo i ka ʻōnaehana lymphatic ma o ka ʻili.

Hōʻike kekahi haʻawina ʻē aʻe i ka pīpī ʻana i kahi hopena magnesium chloride ma ka ʻili e hōʻemi paha i ka ʻeha e pili ana me fibromyalgia.

Mālama i ka eczema, huehue, a me psoriasis

Loaʻa ka paʻakai i nā waiwai antimicrobial, i mea e pono ai ia no ka mālama ʻana i ka huehue.

ʻO kahi ʻauʻau paʻakai ʻo Himalayan kahi ala maikaʻi e mālama ai i ka huehue ma nā wahi paʻakikī o ke kino kahi e haki ai nā breakouts, e like me ke kua a me nā poʻohiwi.

Hōʻike ʻia nā ʻauʻau Mineral e loaʻa nā pōmaikaʻi no ka poʻe me psoriasis a i ʻole eczema. Hiki iā lākou ke hōʻemi i ka scaling, ʻulaʻula, a me ka huhū.

Wahi a ka National Eczema Association, ka hoʻohui ʻana i ka paʻakai i ka wai ʻauʻau hiki ke hoʻēmi i ka ʻūpiki e hoʻonāukiuki paha ka wai i ka ʻili i ka wā o ka wela nui. ʻO ka mea magnesium i ka paʻakai Himalayan i mea maikaʻi paha no ka hoʻoliʻiliʻi o ka hoʻowahāwahā o ka ʻili.

Hoʻomaʻamaʻa i ka nahu ʻana o nā ʻeneto

Nui a hewahewa nā home no nā nahu ʻana o ka bug. Manaʻo nā mea aʻoaʻo no ka paʻakai Himalayan ke kulu i ka wai mehana me ka paʻakai Himalayan hiki ke kōkua i ka hōʻoluʻolu a hoʻoliʻiliʻi i ka pehu.

ʻO kaʻauʻau paʻakai Himalayan no ka pohō kaumaha a me nā koi anecdotal ʻē aʻe

ʻAʻohe mea hōʻike e kākoʻo i ka ʻōlelo koi e kōkua ka ʻauʻau paʻakai Himalayan me ka pohō kaumaha.

ʻOiai nā koi a ka poʻe, ʻaʻohe mea hōʻike e hiki i ka ʻauʻau paʻakai Himalayan ke mālama:

• ʻōlohelohe
• maikaʻi ka holo ʻana
• maʻi hanu
• ʻōhūhū

ʻO kaʻauʻau paʻakai ʻo Himalayan vs. Epsom salt bath

Loaʻa ka paʻakai ʻo Epsom i ka magnesium sulfate. ʻAʻole like me ka paʻakai Himalayan, ʻaʻohe ona sodium.

Manaʻo nā mea aʻoaʻo no ka ʻauʻau paʻakai ʻo Epsom hiki iā ia ke hōʻoluʻolu i nā mākala ʻeha, ʻili, a me ka lā ʻā.

ʻOiai ʻoi aku ka kiʻekiʻe o ka magnesium ma mua o ka paʻakai Himalayan, koi ka poʻe kākoʻo he ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe ʻana i ka paʻakai ʻo Epsom i mea e hoʻonui ai i ka ʻike magnesium i ke kino.

ʻO nā mea āu e koho ai, hiki i nā ʻano o nā ʻauʻau ʻelua ke hoʻoikaika i kahi ʻike hoʻomaha.

Inā paha kāu mau minelala koho mai kahi paʻakai ʻo Epsom a i ʻole ka ʻauʻau paʻakai Himalayan, holoi ma hope. Hiki i nā Minerala ke waiho i ke koena ma ka ʻili, e hoʻomāliʻi a aniani paha.

Nā hopena ʻaoʻao Himalayan paʻakai paʻakai

Kūpono ka palekana o ka ʻauʻau paʻakai Himalayan.

Eia nō naʻe, inā e huhū kou ʻili a ʻehaʻeha paha, holoi i ka wai ʻauʻau a mai hoʻohana hou.

Ma hea e loaʻa ai ka paʻakai Himalayan

Hiki iā ʻoe ke kūʻai i ka paʻakai Himalayan i nā hale kūʻai kūikawā, nā hale kūʻai meaʻai olakino, a me ka pūnaewele.

Pehea e lawe ai i ka ʻauʻau paʻakai Himalayan a poni

ʻO ka lawe ʻana i kahi pulu i loko o ka ʻauʻau paʻakai Himalayan a pink paha ʻaʻole ia ka lāʻau olakino āu e ʻimi nei, akā e hoʻomaha nō ia.

Eia pehea e hana ai:

1. E holoi i kaʻauʻau e hoʻoneʻe i kekahi lepo, nā aila, a me nā huahana cosmetic mai kou kino.
2. Hoʻopiha i ka paila me ka wai wela loa akā ʻaʻole wela.
3. E hoʻohui i ka paʻakai Himalayan i ka wai ʻauʻau ma hope o nā ʻōkuhi pūʻolo, ma ka maʻamau he ʻāpana a ʻelua paha o ka paʻakai. E hoʻoheheʻe.
4. Hiki paha i nā ʻauʻau paʻakai ke make wai i kekahi poʻe. E mālama i kahi aniani o ka wai anuanu ma kahi kokoke inā make ʻoe i kahi wai i kou ʻauʻau.
5. E ʻauʻau no 10 a 30 mau minuke. E holoi a maloʻo.
6. Hoʻopulu i kou ʻili ma hope.

No kahi mea hōʻoluʻolu keu, hiki iā ʻoe ke hoʻohui i kahi aila kūpono i kou ʻauʻau, e like me ka lavender a me ka rose.

Mai hoʻohui pololei i ka aila pono i loko o ka wai ʻauʻau. Hoʻohui i 3 a 10 mau kulu o ka aila pono i kahi aila lawe e like me ka aila ʻalemona, a laila ninini i ka hui i loko o ka wai ʻauʻau i ka wā e hoʻouluulu ana.

Hōʻalo i nā aila kūpono e hiki ai ke hoʻonāukiuki i ka ʻili a me nā membrane mucous, e like me ke kinamona, wintergreen, a i ʻole ke koloka.

Lawe aku

ʻAʻole i hōʻoia ʻepekema ʻia nā ʻauʻau paʻakai Himalayan e loaʻa kekahi mau pono olakino.

Eia nō naʻe, hiki i nā ʻauʻau mineral ke hōʻoluʻolu i ka ʻili a me kahi ʻike hoʻomaha. Aia kahi haʻahaʻa iki e hoʻāʻo ai i nā paʻakai Himalayan i kou ʻauʻau.