Mea Kākau: Roger Morrison
Lā O Ka Hana: 25 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
The Truth about Lumbar Disc Herniations | Myth Busting
Wikiō: The Truth about Lumbar Disc Herniations | Myth Busting

Anter

ʻO ke ala wale nō e hoʻōla ai i nā diski herniated ma o ke kaha ʻana, kahi e hemo ai ka ʻāpana o ka intravertebral disc e kaomi ʻia ana. Eia nō naʻe, i ka hapanui o nā hihia, ʻaʻole pili ka mālama ʻana i nā diski herniated me ke kahakaha ʻana, no ka mea he aneane hiki ke hoʻomaha i ka ʻeha a me nā mumū me nā kau physiotherapy wale nō.

ʻO ke kumu o kēia, ʻoiai e hoʻomau ke kanaka i kahi diski herniated, e kū lākou i ka ʻeha ʻana a ʻaʻohe pilikia o nā pilikia ʻē aʻe. No laila, ʻo ka physiotherapy ke ʻano o ka lapaʻau e hoʻohana pinepine ʻia i nā hihia herniated discs, no ka mea, hoʻomaha ia i nā ʻōuli a ʻaʻohe ona pilikia e pili pinepine ʻia me ke ʻoki, e like me ka hemorrhage a i ʻole ka maʻi, no ka laʻana.

E hoʻomaopopo maikaʻi i kēia wikiō pehea ka hana ʻana o ka disni herniated.

Pehea e hana ai i ka physiotherapy

Hoʻololi ke olakino kino no nā disk herniated e like me nā ʻōuli a me nā palena o kēlā me kēia. I ka mua, pono pono e mālama i ka ʻeha, ka lūlū a me ka hōʻoluʻolu kūloko, a no ka hoʻokō ʻana i kēia pahuhopu, pono paha he mau hanana physiotherapy passive, me ke kōkua o nā hāmeʻa a me ka hoʻohana ʻana i nā lāʻau anti-inflammatory i kuhikuhi ʻia e ke kauka.


Ke hoʻopau ʻia kēia mau ʻōuli, hiki i ke kanaka ke hana i kekahi ʻano o ka physiotherapy ʻoi aku ka ikaika a me nā kauā o ka osteopathy a me nā ʻenehana o ka honua posted reeducation (RPG), pilates a hydrotherapy paha, ma ke ʻano he ala e mālama ai i ka disverse intervertebral ma kahi i hōʻike ʻia. nā hopena maikaʻi i ka hōʻemi ʻana i nā ʻōuli.

Pono e hoʻokō ʻia nā kau Physiotherapy, ʻoi aku ka maikaʻi, 5 mau lā o ka pule, me ka hoʻomaha i nā hopena pule. Hoʻololi ka manawa holoʻokoʻa o ka mālama ʻana i kēlā me kēia kanaka i kekahi, no ka mea, ʻoiai i kekahi mau manawa hiki ke hoʻokuʻu i nā hōʻailona ma waena o 1 mahina o ka mālama ʻana, pono i nā poʻe ʻē aʻe he nui nā kau, e like me ka nui o ka ʻeha.

E ʻike hou i nā kikoʻī o ka mālama ʻana i ke olakino kino no nā diski herniated.

Ke paipai ʻia ke ʻoki

Hōʻike wale ʻia ke kīʻaha no ka mālama ʻana i nā diski herniated no nā hihia koʻikoʻi loa, kahi e nui ai ke komo ʻana o ka disverse intervertebral, a hiki i kahi o ka lapaʻau, me ka hoʻohana ʻana i nā lāʻau a me ka lāʻau kino ʻaʻole lawa e hōʻoluʻolu ai i nā ʻōuli.


Hana ʻia kēia ʻoki e ka orthopedist a i ʻole neurosurgeon, ma lalo o ka anesthesia laulā, i kahi kaʻina hana e lawe i nā disverse intervertebral i hoʻopili ʻia. Hiki ke hana i kēia kaʻina hana e ka laparoscopy, kahi i hoʻokomo ʻia i kahi ʻōmole lahilahi i loko o ka ʻili me kahi kāmela i ka wēlau.

ʻO ka manawa hoʻokipa he wikiwiki, ʻo ka maʻamau ma kahi o 1 a 2 mau lā, akā pono ia e hoʻomaha i kahi o 1 mau pule ma ka home, a hōʻike ʻia ka hoʻohana ʻana i ka lei a i ʻole ka pale lole e mālama ai i ke kūlana i kēia wā. ʻO nā hana ikaika loa, e like me nā hoʻoikaika kino, hoʻokuʻu ʻia ma hope o ka 1 mahina o ke kaha ʻana.

E ʻike pehea e hana ai ke ʻoki, pehea ka hoʻihoʻi a he aha nā pilikia.

NāʻAtikala O Ka Waihona

Ke noi nei i kahi hoaaloha: hiki iā ʻoe ke komo i kahi Yoga Bra i kahi Holo?

Ke noi nei i kahi hoaaloha: hiki iā ʻoe ke komo i kahi Yoga Bra i kahi Holo?

"Hiki iaʻu ke holo holoʻokoʻa i kaʻu yoga bra, pololei?" ua noʻonoʻo paha ʻoe i hoʻokahi manawa. ʻĀ, he pane kā mākou iā ʻoe ma hoʻokahi huaʻōlelo wale: ʻo ia ka momona nui "ʻaʻole"...
He aha kāu e aʻo ai mai ke kanaka wikiwiki loa o ka honua

He aha kāu e aʻo ai mai ke kanaka wikiwiki loa o ka honua

"ʻO ke kanaka wikiwiki loa ma ka honua." He poʻo inoa nani loa kēlā! A ʻo 28 makahiki, 6'5 '' ʻO Jamaican U ain Bolt nona ia. Ua lanakila 'o ia i ka honua a me ka 'Olumep...