A1 vs. A2 Milk - He mea nui ia?

Anter

• He aha ke ʻano o nā huaʻōlelo?
• Nā ʻōlelo hoʻopiʻi maikaʻi ʻole e pili ana i ka protein A1
• ʻAno diabetes he 1
• Maʻi maʻi puʻuwai
• ʻO ka maʻi make pēpē koke
• Autism
• ʻO ke olakino Digestive
• Ke laina lalo

Pili paha nā hopena olakino o ka waiū i ka ʻano o ka bipi i hele mai ai ia.

I kēia manawa, kūʻai ʻia ka waiū A2 ma ke ʻano he koho olakino ma mua o ka waiū A1 maʻamau.

Hōʻike nā mea kākoʻo he nui nā pono olakino A2 a ʻoi aku ka maʻalahi no ka poʻe me ka ʻole o ka waiū e ʻānai.

E nānā pono kēia ʻatikala i ka ʻepekema ma hope o ka waiū A1 a me A2.

He aha ke ʻano o nā huaʻōlelo?

ʻO Casein ka hui nui o nā protein i ka waiū, e hana ana ma kahi o 80% o ka huina protein i loko.

Aia kekahi mau ʻano casein i ka waiū. ʻO Beta-casein ka lua o ka laha loa a aia ma ka liʻiliʻi he 13 mau ʻano ʻokoʻa ().

ʻO nā ʻano maʻamau ʻelua nā:

• A1 beta-casein. ʻO ka waiū mai nā ʻano o nā bipi i hoʻomaka ma ka ʻākau o ʻEulopa i kiʻekiʻe ma A1 beta-casein. ʻO Holstein, Friesian, Ayrshire, a me British Shorthorn kēia mau laha.
• A2 beta-casein. ʻO ka waiū kiʻekiʻe ma A2 beta-casein i loaʻa nui i nā lāhui i hoʻokumu ʻia ma nā ʻAilana Channel a me ka hema o Palani. Hoʻopili kēia me Guernsey, Jersey, Charolais, a me nā bipi a Limousin (,).

Loaʻa i ka waiū maʻamau ka A1 a me ka A2 beta-casein, akā ʻo A2 beta-casein wale nō ka waiū A2.

Hōʻike kekahi mau noiʻi e hoʻopōʻino paha ʻo A1 beta-casein a ʻo A2 beta-casein kahi koho palekana.

No laila, aia kekahi hoʻopaʻapaʻa lehulehu a me ka ʻepekema no kēia ʻano waiū ʻelua.

Hana ʻia ka waiū A2 a kūʻai ʻia e ka A2 Milk Company a ʻaʻohe A1 beta-casein.

Loaʻa i ka waiū A1 a me A2 i nā ʻano protein beta-casein. Kuhi kekahi mau noiʻi ʻo ʻA2 ka waiū i ʻoi aku ke olakino o nā mea ʻelua.

Nā ʻōlelo hoʻopiʻi maikaʻi ʻole e pili ana i ka protein A1

ʻO Beta-casomorphin-7 (BCM-7) kahi peptide opioid i hoʻokuʻu ʻia i ka wā o ka digestion o A1 beta-casein (, 4).

ʻO ia ke kumu e manaʻo ai kekahi poʻe e ʻoi aku ka maikaʻi o ka olakino ma mua o ka waiū A2.

Hōʻike kekahi mau pūʻulu noiʻi e pili paha ka BCM-7 i ka maʻi diabetes 1, maʻi maʻi puʻuwai, make pēpē, autism, a me nā pilikia digestive (,,,).

ʻOiai paha ka BCM-7 i ka hopena o kāu ʻōnaehana digestive, akā maopopo ʻole i ka nui o ka lawe ʻia ʻana o BCM-7 i loko o kou koko.

ʻAʻole i loaʻa nā noiʻi i ka BCM-7 i loko o ke koko o nā mākua olakino e inu ana i ka waiū o ka bipi, akā hōʻike ʻia kekahi mau hoʻokolohua e loaʻa paha ka BCM-7 i nā pēpē (,,).

ʻOiai ʻo BCM-7 i noiʻi nui ʻia, hoʻomau ʻole ka ʻike olakino holoʻokoʻa.

ʻAno diabetes he 1

ʻIke maʻamau ka maʻi diabetes type 1 i nā keiki a ʻike ʻia e ka nele o ka insulin.

Hōʻike kekahi mau noiʻi i ka inu ʻana i ka waiū A1 i ka wā kamaliʻi e hoʻonui ai i ka makaʻu o ka maʻi diabetes type 1 (,,,).

Eia naʻe, nānā kēia mau noiʻi. ʻAʻole hiki iā lākou ke hōʻoia i ka A1 beta-casein ke kumu o ka maʻi diabetes type 1 - aia wale nō i ka poʻe i loaʻa ka nui o ia mea i kahi ʻoi aku ka makaʻu.

ʻOiai ʻaʻole i loaʻa i kekahi mau noiʻi holoholona kahi ʻokoʻa ma waena o A1 a me A2 beta-casein, hōʻike kekahi i ka A1 beta-casein e loaʻa nā pale a i ʻole nā ​​hopena maikaʻi ʻole ma ka maʻi maʻamau ʻo 1 (,,).

I kēia manawa, ʻaʻohe hoʻokolohua hoʻokolohua i nā kānaka i nānā i ka hopena o A1 beta-casein i ka maʻi diabetes type 1.

Maʻi maʻi puʻuwai

Hoʻohui ʻelua mau noiʻi nānā i ka ʻai ʻana o ka waiū A1 i ka hoʻonui ʻia o ka makaʻu o ka maʻi puʻuwai (,).

Ua hōʻike ʻia hoʻokahi hōʻike i nā lāpaki ua hoʻolaha ʻo A1 beta-casein i ka hoʻoliʻiliʻi momona i nā kīʻaha koko ʻeha. ʻOi loa ka haʻahaʻa o kēia kūkulu ʻana i ka wā i hoʻopau ai nā lāpaki iā A2 beta-casein ().

Hoʻopili paha ka hōʻiliʻili momona i nā kīʻaha koko a hana i nā maʻi puʻuwai. Eia nō naʻe, ua hoʻopaʻapaʻa ʻia ka pilina kanaka o nā hopena ().

I kēia manawa, ua ʻimi nā hoʻokolohua ʻelua i nā hopena o ka waiū A1 ma nā hopena pilikia o ka maʻi puʻuwai i ka poʻe (,).

I hoʻokahi aʻo ʻana ma 15 mau mākua i ka nui o ka makaʻi o ka maʻi puʻuwai, ʻaʻohe hopena koʻikoʻi i ʻike ʻia. Loaʻa i nā A1 a me A2 nā hopena like i ka hana o ke kīʻaha koko, ke kahe o ke koko, nā momona o ke koko, a me nā marker inflammatory ().

ʻAʻole i loaʻa kahi ʻike ʻē aʻe i nā ʻokoʻa koʻikoʻi i nā hopena o A1 a me A2 casein i ke kōpaʻa koko ().

ʻO ka maʻi make pēpē koke

ʻO ka maʻi make pēpē hū ʻoi loa (SIDS) ke kumu maʻamau o ka make i nā pēpē ma lalo o 12 mau makahiki.

ʻO SIDS ka make i manaʻo ʻole ʻia o kahi pēpē me ke kumu ʻole ().

Ua kuhi kekahi mau kānaka noiʻi e pili paha ka BCM-7 i kekahi mau hihia o SIDA ().

Hoʻokahi o nā noi i loaʻa nā kiʻekiʻe kiʻekiʻe o BCM-7 i ke koko o nā pēpē i kū iki i ka hanu i ka wā hiamoe. ʻO kēia ʻano, i ʻike ʻia he apnea moe, ua hoʻopili ʻia me ka hoʻonui ʻia o ka makaʻu o SIDA ().

Kuhi kēia mau hopena e makaʻala paha kekahi mau keiki i ka A1 beta-casein i loaʻa i ka waiū o ka bipi. Eia nō naʻe, pono hou ʻia kahi noiʻi hou ma mua o ka hiki ʻana o nā hopena paʻa.

Autism

ʻO Autism kahi ʻano noʻonoʻo e hōʻike ʻia e ka launa ʻole maikaʻi ʻole a me ka hana repetitive.

I ke kumumanaʻo, hana paha nā peptides e like me BCM-7 i ka hoʻomohala ʻana o ka autism. Eia naʻe, ʻaʻole kākoʻo nā noiʻi i nā ʻano hana i hāpai ʻia (,,).

Hoʻokahi o nā noi ʻana i nā pēpē i loaʻa nā kiʻekiʻe kiʻekiʻe o BCM-7 i loko o kēlā mau waiū waiū i hoʻohālikelike ʻia i ka poʻe i hānai ʻia i ka umauma. ʻO ka mea nui, ua hāʻule wikiwiki nā pae o BCM-7 i kekahi o nā pēpē ʻoiai ke kiʻekiʻe nei i kekahi.

No ka poʻe i mālama i kēia mau pae kiʻekiʻe, ua pili ikaika ʻo BCM-7 me kahi hiki ʻole ke hoʻolālā a hana i nā hana ().

Hōʻike kahi noiʻi ʻē aʻe i ka inu ʻana i ka waiū o ka bipi e hoʻonāukiuki paha i nā ʻōuli o ke ʻano i nā keiki me ka autism. Akā ʻaʻole i loaʻa nā noiʻi ʻē aʻe i ka hopena ma ka lawena (,,).

I kēia manawa, ʻaʻohe hoʻokolokolo kanaka i noiʻi kikoʻī i nā hopena o ka waiū A1 a me A2 ma nā ʻōuli autism.

Hōʻike kekahi mau noiʻi e pili ana ʻo A1 beta-casein a me ka peptide BCM-7 i ka maʻi diabetes, maʻi puʻuwai, autism, a me SIDA. Eia nō naʻe, huikau nā hopena a pono hou ʻia kahi noiʻi.

ʻO ke olakino Digestive

ʻO ka hoʻomanawanui ʻole ʻana o ka Lactose ka hiki ʻole ke ʻeli piha i ka waiū kō (lactose). ʻO kēia ke kumu maʻamau o ka bloating, gas, a me ka diarrhea.

ʻO ka nui o ka lactose i ka waiū A1 a me A2 ka mea like. Eia nō naʻe, manaʻo kekahi poʻe ʻo ka waiū A2 ke kumu o ka liʻiliʻi o ka momona ma mua o ka waiū A1.

I ka ʻoiaʻiʻo, hōʻike nā noiʻi i nā ʻāpana o ka waiū ma mua o ka lactose e hoʻonāukiuki i ka digestive discomfort (,).

Ua manaʻo nā kānaka ʻepekema i ke kuleana o kekahi mau proteins waiū no ke ahonui o ka waiū o kekahi poʻe.

Ua hōʻike ʻia kahi noiʻi ma 41 mau kānaka i ka waiū A1 i nā noho malū ma mua o ka waiū A2 i kekahi mau kānaka, ʻoiai kahi noiʻi ʻē aʻe i nā mākua Kina i ʻike ua alakaʻi ʻia ka waiū A2 e hōʻemi i ka hōʻoluʻolu digestive ma hope o ka ʻai ʻana (,).

Hoʻohui ʻia, hōʻike nā holoholona a me nā noiʻi kanaka e hiki i ka A1 beta-casein ke hoʻonui i ka mumū i ka ʻōnaehana digestive (,,).

Hōʻike ka ulu ulu e hōʻike i ka A1 beta-casein i nā ʻōuli digestive maikaʻi ʻole i kekahi poʻe.

Ke laina lalo

ʻO ka hoʻopaʻapaʻa e pili ana i nā hopena olakino kūpono o A1 a me A2 waiū e hoʻomau nei.

Hōʻike ka noiʻi ʻo A1 beta-casein ke kumu o nā ʻōuli digestive maikaʻi ʻole i kekahi kanaka.

Akā nāwaliwali loa ka hōʻike no nā hopena paʻa e pili ana i nā loulou i manaʻo ʻia ma waena o A1 beta-casein a me nā kūlana ʻē aʻe, e like me ka maʻi diabetes 1 a me ka autism.

ʻO ka mea i ʻōlelo ʻia, hiki i ka waiū A2 ke ho'āʻo maikaʻi inā ʻoe e hakakā i ka ʻai ʻana i ka waiū maʻamau.