He aha ke kumu o kuʻu ʻeha poʻo a me ka naʻaupō?

Anter

• He aha ke kumu o ka hōʻeha poʻo a me ka nausea?
• Āhea ʻoe e ʻimi ai i ke kōkua lapaʻau?
• Pehea e mālama ai i ka maʻi poʻo a me ka nausea?
• Pehea e hiki ai iā ʻoe ke pale i ka hōʻeha poʻo a me ka nausea?

Hōʻike Overview

He ʻeha ke poʻo a hōʻoluʻolu ʻole paha e loaʻa ma kou poʻo a puni paha, e like me kou poʻo, sinuses, a me kou ʻāʻī. ʻO Nusea kekahi ʻano discomfort i kou ʻōpū, kahi āu e manaʻo ai he luaʻi ʻoe.

ʻO nā maʻi poʻo a me ka nausea he mau hōʻailona maʻamau. Hiki iā lākou ke pae mai ke akahai a i ke koʻikoʻi.

ʻO nā headache a me ka nausea kekahi manawa like. I kekahi mau hihia, he hōʻailona paha lākou no ke ʻano olakino koʻikoʻi e pono ai ka lapaʻau koke. E aʻo pehea e ʻike ai i kahi kūlana olakino pilikia.

He aha ke kumu o ka hōʻeha poʻo a me ka nausea?

ʻO ke poʻo o migraine kahi kumu maʻamau o ka headache a me ka nausea. Hiki i nā migraines ke hana i nā ʻōuli like ʻole, e like me ka nausea, ka palaho, ka ʻike i ka mālamalama, a me ka ʻeha ʻeha ʻeha loa. Hoʻohui mua ʻia lākou e kahi haunaele a ʻike paha, i kapa ʻia he aura.

ʻO nā kūlana ʻē aʻe e pili ana i ka headache a me ka nausea me ka make wai a me ke kō kō kō. Hiki ke hana i ka make wai ke inu ʻole ʻoe i ka wai.

Hiki ke hoʻomohala i ke kō kōpaʻa haʻahaʻa no nā ʻano kumu like ʻole, e like me ka inu ʻana i ka waiʻona, ka hopena o ka lāʻau, ka maʻi ate a me nā puʻupaʻa nui, ka wī lōʻihi, a me nā hemahema hormonal. Inā loaʻa ʻoe i ka maʻi diabetes, ʻo ka lawe ʻana i ka nui o ka insulin a hiki i ke kō kō kō.

ʻO nā kūlana ʻē aʻe i hiki ke alakaʻi i ka ʻeha a me ka nausea pū me:

• kaumaha a hopohopo paha
• lāʻau make ʻai
• nā mea pāʻina meaʻai
• kahe koko kiʻekiʻe
• ketoacidosis diabetes
• ulaula wela
• ʻāʻī strep
• huki huki waiʻona
• labyrinthitis
• hāpai hāpai mua
• nā maʻi, e like me ke anuanu a me ka flu
• nā maʻi lolo, e like me ka meningitis a i ʻole encephalitis
• iwi haʻi
• Ke kuni kika o Colorado
• hanu hypertension (arteriolar nephrosclerosis)
• lāʻau make ma muli o ka ʻeleʻele wahine punawelewele spider (ʻeleʻele wīwīwīwī wīwī)
• polio
• anthrax
• ʻO ka maʻi Ebola a me ka maʻi
• ʻO SARS (maʻi hanu koʻikoʻi koʻikoʻi)
• fever fever
• lāʻau make kalapona
• maʻi maʻi ʻōhua hope loa
• malaria
• Pilikia Addisonian (pilikia adrenal koʻikoʻi)
• maʻi maʻi cystic medullary
• ʻO ka maʻi maʻi maʻi West Nile (West Nile fever)
• tumo lolo makua
• lolo abscess
• neuroma acoustic
• endometriosis
• tonsillitis
• ʻO Giardiasis
• maʻi ʻelima
• nā hōʻeha lolo lolo, e like me ka concussion a i ʻole hematoma subdural
• leptospirosis (maʻi o Weil)
• subarachnoid hemorrhage
• haʻahaʻa sodium sodium (hyponatremia)
• aneurysm lolo
• fever dengue
• Maʻi maʻi HELLP
• preeclampsia
• hepatitis A
• ʻōiwi
• maʻi kūpilikiʻi ʻawahia
• maʻi mauna koʻikoʻi
• glaucoma
• maʻi palū (gastroenteritis)
• premenstrual Syndrome (PMS)
• wā menstrual

ʻO ka ʻai nui ʻana i ka caffeine, ka wai ʻona, a i ʻole nikotine paha ke kumu o ka hōʻeha poʻo a me ka nausea.

Āhea ʻoe e ʻimi ai i ke kōkua lapaʻau?

I nā manawa he nui, ʻoluʻolu a haʻahaʻa i nā poʻo hina a me ka nausea hoʻonā iā lākou iho me ka manawa. ʻO kahi laʻana, ʻo ka hapanui o nā hihia o ke anuanu maʻamau a me ka maʻi flu hoʻonā me ka ʻole o ka lāʻau.

I kekahi mau hihia, hōʻeha ke poʻo a me ka nausea i nā hōʻailona o ke ʻano olakino olakino. Pono ʻoe e ʻimi koke i ka lāʻau lapaʻau inā ʻike ʻoe i kahi ʻeha ʻeha loa a i ʻole inā ʻoi aku ka ʻeha o kou poʻo a me ka nausea i ka hala ʻana o ka manawa.

Pono ʻoe e ʻike i ke kauka inā ʻike ʻoe i kekahi o kēia mau ʻōuli me kou ʻeha puʻuwai a me ka nausea.

• haʻi waha
• huikau
• ʻūpā
• ʻoʻoleʻa ka ʻāʻī a me ke kuni
• ka luaʻi no 24 mau hola
• ʻaʻohe urination no ʻewalu hola a ʻoi
• nalowale o ka ʻike

Inā manaʻo ʻoe pono ʻoe i kahi mālama nui, e ʻimi i ke kōkua. ʻOi aku ka palekana ma mua o ke kala.

Inā ʻike ʻoe i ka ʻeha poʻo a me ka nausea i nā manawa pinepine, ʻoiai inā akahai lākou, e hoʻopaʻa i kahi manawa me kāu kauka. Hiki iā lākou ke kōkua i ke kuhi ʻana i kāu mau hōʻailona a hōʻoia i kahi papa hana.

Pehea e mālama ai i ka maʻi poʻo a me ka nausea?

ʻO kāu papa hana lapaʻau i koi ʻia no ka ʻeha poʻo a me ka nausea e hilinaʻi ʻia ma ke kumu o kāu mau ʻōuli.

Inā loaʻa iā ʻoe kahi kūlana olakino kumu, e hoʻāʻo kāu kauka e mālama a mālama iā ia. ʻO kahi laʻana, koi paha lākou i nā loli nohona, nā lāʻau lapaʻau, a i ʻole nā ​​lāʻau ʻē aʻe e kōkua i ka pale ʻana a i ʻole ka hōʻoluʻolu ʻana i nā ʻōuli o ka migraines.

I kekahi mau hihia, hiki i nā loli nohona a i ʻole nā ​​hoʻoponopono home ʻana ke kōkua i ka hōʻoluʻolu i kāu mau ʻōuli. O kahi laʻana:

• Inā ʻike ʻoe i ka huhū o ka migraine a ʻike i ka hele mai o ka migraine, e noho i kahi keʻena pouli a me ka mālie, a kau i kahi ʻeke hau i uhi ʻia i ka lole ma ka hope o kou ʻāʻī.
• Inā kānalua ʻoe no kou kaumaha ke poʻo a me ka nausea e ka manaʻo koʻikoʻi, e noʻonoʻo e komo i nā hana hōʻoluʻolu, e like me ka hele wāwae ʻana a hoʻolohe ʻana paha i nā mele hoʻoluʻolu.
• Inā manaʻo ʻoe ua make wai ʻoe a i ʻole haʻahaʻa kāu kō kō, e hoʻomaha iki e inu a ʻai paha i kekahi mea.

ʻO nā mea hōʻemi ʻeha ma luna o ka counter, e like me ka ibuprofen a i ʻole ka acetaminophen, hiki ke kōkua i ka hōʻoluʻolu i kou ʻeha. He paʻakikī paha ʻo Aspirin i kou ʻōpū a hiki ke hoʻonāukiuki i ka ʻōpū.

Pehea e hiki ai iā ʻoe ke pale i ka hōʻeha poʻo a me ka nausea?

ʻOiai paʻakikī e pale i kekahi mau hihia o ka hōʻeha poʻo a me ka nausea, hiki iā ʻoe ke hana i nā ʻanuʻu e hoʻohaʻahaʻa i kou manawa e loaʻa ai iā lākou. O kahi laʻana:

• E lawa ka hiamoe.
• Noho maikaʻi.
• ʻAi i ka papaʻai kaulike maikaʻi.
• Hōʻalo i ka ʻai ʻana i ka caffeine a i ʻole ka ʻalekohola.
• E hoʻohaʻahaʻa i kāu loaʻa ʻole o ke anuanu a me ka maʻi palu e ka holoi lima mau ʻana.
• E hoʻemi i kou makaʻeha i ke poʻo ma ke kau ʻana i ka seatbelt ʻoiai e hele ana i nā kaʻa kaʻa a me nā pale pale pale i ka wā e holo ana i kāu paikikala a i ʻole ke komo ʻana i nā haʻuki pili.
• E ʻike a hōʻole i kāu hoʻomaka ʻana o migraine.

E ʻike ai i kāu neʻe ʻana o migrain, e noʻonoʻo e mālama i kahi puke pai kahi āu e kākau ai i kāu mau hana i kēlā me kēia lā a me nā hōʻailona. Kōkua paha kēia iā ʻoe e aʻo i nā meaʻai, nā hana, a me nā kūlana o ke kaiapuni i kau i kāu mau hōʻailona.

Ma ka hōʻalo ʻana i nā mea hoʻoheheʻe i ʻike ʻia, hiki paha iā ʻoe ke pale i nā hanana e hiki mai ana.