Mea Kākau: Eugene Taylor
Lā O Ka Hana: 8 Aukake 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
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Почему мужчины хотят секса а женщины любви  Обзор книги за 15 минут / Пиз Аллан / Саммари книг
Wikiō: Почему мужчины хотят секса а женщины любви Обзор книги за 15 минут / Пиз Аллан / Саммари книг

Anter

He aha ka fiva hay?

ʻO ke kuni ʻo Hay ka maʻi maʻamau e pili kokoke i 18 miliona mau ʻAmelika, e like me ka. ʻIke pū ʻia hoʻi me nā maʻi āpau a me nā maʻi āpau ihal, hiki i ka fiva hay ke kau, perennial (makahiki-lōʻihi), a i ʻole kahi ʻoihana hana. ʻO Rhinitis e pili ana i ka huhū a i ʻole ka mumū o ka ihu.

Pākuʻi ʻia nā hōʻailona me:

  • ihu ihope
  • paheʻe ihu
  • ʻūlū
  • wai, ʻulaʻula, a ʻili maka ʻole paha
  • ʻūhā
  • ʻāʻī puʻu a i ʻole kaupaku o ka waha
  • drip postnasal
  • ihu ʻāʻī
  • puʻe sinus a me ka ʻeha
  • ʻili ʻili

Hiki i nā ʻōuli ke lilo i wā lōʻihi inā mālama ʻole ʻia ka huh hay.

Pehea e ʻokoʻa ai nā hōʻailona fever fever mai nā kūlana ʻē aʻe?

ʻOiai ʻo nā ʻōuli o ka huh hay a me nā ʻōuli o ke anuanu e like ke ʻano, ʻo ka ʻokoʻa nui loa, ʻo ke anuanu ke kumu o ke kuni a me ka ʻeha o ke kino. ʻOkoʻa loa nā mālama ʻana no nā kūlana ʻelua.

ʻOkoʻaKe kunu welaAnuanu
ManawaHoʻomaka koke ke kuni Hay ma hope o ka hōʻike ʻana i kahi alergen.Hoʻomaka ke anuanu i hoʻokahi a i ʻekolu mau lā ma hope o ka pā ʻana i ka maʻi.
DurationNoho mau ke kuni Hay no ka mea ke ʻike ʻia ʻoe i nā mea hōʻalo, maʻamau i mau pule.ʻEkolu a ʻehiku mau lā wale nō ke kau ʻana o ke anuanu.
Nā ʻōuliHana ka fiva Hay i kahi ihu ihu me kahi ninini wai, wai.ʻO ke anuanu ke kumu o ka ihu ihu me ka hoʻokuʻu mānoanoa i melemele ke kala.
FivaʻAʻole kū ka maʻi fiva i ke kuni.Hoʻokumu pinepine ke anu i kahi kuni haʻahaʻa.

ʻO nā ʻōuli o ke kuni Hay i nā pēpē a me nā keiki

ʻO ke kuni Hay ka mea maʻamau i nā keiki, ʻoiai ʻaʻole iki lākou e hoʻomohala ma mua o 3 mau makahiki. Akā he mea nui ka mālama ʻana i nā hōʻailona allergy, keu hoʻi i nā pēpē a me nā keiki. Hiki ke hoʻomohala i nā ʻōuli wela wela nui i nā kūlana olakino lōʻihi e like me ka hānō, sinusitis, a me nā maʻi pepeiao pepeiao mau loa. Hōʻike nā noiʻi i hiki i nā genetics ke kuhikuhi inā paha e loaʻa i kāu keiki i ka hānō me ka fever fever.


Pilikia paha nā keiki ʻōpio i ka hana ʻana me nā ʻōuli o ke kuni. Hiki iā ia ke hoʻopili i kā lākou noʻonoʻo a me nā hiʻohiʻona hiamoe. I kekahi manawa huikau nā ʻōuli me ke anuanu maʻamau. Akā ʻaʻole e loaʻa i kāu keiki ke kuni e like paha me ke anuanu a hoʻomau mau nā ʻōuli ma mua o kekahi mau pule.

He aha nā hōʻailona lōʻihi o ka f hay?

Hoʻomaka hoʻomaka koke nā hōʻailona Hay fever ma hope koke iho o ka hōʻike ʻia ʻana i kahi allergen kikoʻī. Loaʻa i kēia mau ʻōuli ma mua o kekahi mau lā ke kumu:

  • pepeiao paʻa
  • eha ka 'ā'ī
  • hoʻēmi i ka ʻala
  • ʻeha poʻo
  • nā shiners maʻi ʻaʻai, a i ʻole nā ​​pōʻai ʻeleʻele ma lalo o nā maka
  • luhi
  • ukiuki
  • puffiness ma lalo o nā maka

He aha ke kumu o kāu maʻi ahulau hu?

Hoʻomaka ka hoʻomaka ʻana o nā hōʻailona kuni Hay ma hope pono o ka hōʻike ʻana i ka maʻi ʻaʻano. Hiki i nā Allergens i loko o ka hale a i waho paha i ke kau a i ʻole ka makahiki.

ʻO nā mea āpau āpau nā:

  • pollen
  • mould a fungi
  • huluhulu hānai a i ʻole ʻūnana
  • ʻehu lepo
  • uahi paka
  • mea ʻala

E hōʻeuʻeu kēia mau mea āpau i kāu ʻōnaehana pale, kahi e kuhi hewa ai i ka waiwai ma ke ʻano he mea ʻino. I ka pane ʻana i kēia, hoʻopuka kāu ʻōnaehana pale pale i nā mea pale e pale ai i kou kino. Hōʻailona nā Antibodies i kou mau kīʻaha koko e hoʻonui a no kou kino e hana i nā kemika hoʻohaʻahaʻa, e like me ka histamine. ʻO kēia ka pane i kumu i nā ʻōpala hay.


Nā kumu kūmole

Hoʻonui pū ʻia ka likelika o ka hoʻomohala ʻana i nā maʻi āpau inā loaʻa i kekahi o kou ʻohana nā maʻi āpau. Ua ʻike kēia noiʻi inā loaʻa nā maʻi pili i nā maʻi āpau i nā mākua, hoʻonui ia i ka manawa kūpono i kā lākou keiki e ulu i ka fiva hay. Asthma, a me ka eczema ʻaʻole pili i ka allergy, mai hoʻopili i kāu mea pilikia no ka huh fever.

He aha ka mea e hoʻonāukiuki ai i kāu mau hōʻailona?

Hiki ke loli paha kāu mau hōʻailona ma muli o ka manawa o ka makahiki, kahi e noho ai ʻoe, a he aha nā ʻano maʻi ʻaʻai āu. Hiki i ke ʻike ʻana i kēia mau mea ke kōkua iā ʻoe e hoʻomākaukau no kāu mau hōʻailona. Hoʻopilikia pinepine ka wanaʻao i nā poʻe me nā maʻi kūlohelohe o ke kau, akā ua pua ke kūlohelohe i nā manawa like ʻole o ka makahiki. O kahi laʻana:

  • ʻOi aku ka maʻamau o ka pollen lāʻau i ka puna mua.
  • ʻOi aku ka pinepine o ka pollen mauʻu i ka hopena o ka puna a me ke kauwela.
  • ʻOi aku ka maʻamau o ka pollen Ragweed i ka hāʻule.
  • Hiki ke ʻoi aku ka maikaʻi o nā maʻi āpau o ka pollen i nā lā wela, maloo ke hāpai ka makani i ka pollen.

Akā hiki ke hōʻike ʻia kāu mau ʻōmaʻomaʻo kuni hay i ka makahiki holoʻokoʻa, inā kūleʻa ʻoe i nā maʻi āpau i loko. ʻO nā mea āpau i loko o ka hale:


  • ʻehu lepo
  • ʻalalā holoholona
  • ʻāʻāpuʻā
  • punahelu a me nā spores fungus

I kekahi manawa hiki ke hōʻike ʻia nā ʻōuli no kēia mau allergens i kekahi manawa. ʻOi aku ka maikaʻi o nā mea āpau i ka spore spores i ka wā hoʻomehana a ʻoi aku paha o ka mahana.

He aha ka mea e ʻoi aku ai ka maikaʻi o nā ʻōuli o ka huh hay?

Hiki ke hōʻino ʻia nā hōʻailona hay fever e nā mea hoʻonāukiuki ʻē aʻe. ʻO kēia ke kumu o ka fiva hay ke hoʻonāukiuki i ka uhi o ka ihu a hoʻonui i kou ihu i nā mea hoʻonāukiuki i ka lewa.

ʻO kēia mau mea hoʻonāukiuki:

  • uahi wahie
  • haumia ea
  • uahi paka
  • makani
  • ʻehu aerosol
  • ʻala ikaika
  • nā hoʻololi i ka mahana
  • nā hoʻololi i ka wela
  • puhū huhū

Āhea wau e kipa aku ai i ke kauka no ka fiva hay?

ʻO nā ʻōuli o ka fiva hay ʻaʻole kokoke e weliweli. ʻAʻole koi ʻia ka hoʻāʻo ʻana i ka maʻi āpau i ka wā o ka diagnostical for hay fever. Pono ʻoe e ʻike i ke kauka inā ʻaʻole pane kāu mau ʻōuli i nā lāʻau lapaʻau over-the-counter (OTC). Hiki iā ʻoe ke nīnau i kāu kauka, a i ʻole ka loea, no kahi hōʻike allergy inā makemake ʻoe e aʻo i ke kumu kikoʻī o kāu maʻi āpau.

E ʻike i kāu kauka inā loaʻa kekahi o kēia mau mea:

  • ʻOi aku ka lōʻihi o kāu mau hōʻailona ma mua o hoʻokahi pule a keu nei iā ʻoe.
  • ʻAʻole kōkua nā lāʻau lapaʻau maʻi OTC iā ʻoe.
  • Loaʻa iā ʻoe kahi ʻano ʻē aʻe, e like me ka hānō, ke hana nei i nā hōʻailona fever fever.
  • Kū ka huhū i ka makahiki holoʻokoʻa.
  • Kūpilikiʻi kāu mau ʻōuli.
  • ʻO nā lāʻau āpau āu e lawe nei ke kumu nei i nā hopena hopena.
  • Makemake ʻoe i ke aʻo ʻana inā he koho maikaʻi nā pākū maʻi āpau a i ʻole immunotherapy iā ʻoe.

Pehea e mālama a mālama ai i kāu mau ʻōuli

Loaʻa nā mālama ʻana i ka home a me nā hoʻolālā e hōʻemi i kāu mau hōʻailona. Hiki iā ʻoe ke hōʻemi i nā manawa o ka launa ʻana me ka lepo a me ka punahelu e ka hoʻomaʻemaʻe a me ka lewa ʻana i kāu mau lumi i nā manawa āpau. No nā maʻi āpau o waho, hiki iā ʻoe ke hoʻoiho iā Poncho, kahi ʻōnaehana hōʻike i ka helu o ka pollen, a me ka wikiwiki o ka makani.

Hoʻololi nā ʻano nohona ʻē aʻe i:

  • pani ʻana i nā puka aniani e pale i ka hiki ʻana mai o ka pollen
  • kau i nā aniani e uhi i kou mau maka ke hele ʻoe ma waho
  • me ka hoʻohana ʻana i kahi dehumidifier e kaohi i ka punahelu
  • holoi lima ma hope o ka hānai holoholona ʻana a i ʻole ke launa pū ʻana me lākou i kahi lewa

I mea e hoʻomaha ai i ka pīhoihoi, e hoʻāʻo e hoʻohana i ka ipu neti a i ʻole nā ​​saline saline. Hiki i kēia mau koho ke hōʻemi i ka drip postnasal, ka mea e kōkua ai i nā ʻāʻī ʻeha.

Nā koho lapaʻau no nā keiki e:

  • kulu ka maka
  • holoi nasine saline
  • nā antihistamines nondrowsy
  • pana kīwī, i hāʻawi pinepine ʻia i nā keiki he 5 mau makahiki a ʻoi paha

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