Mea Kākau: Eric Farmer
Lā O Ka Hana: 9 Malaki 2021
HōʻAno Hou I Ka Lā: 28 Okakopa 2024
Anonim
ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит
Wikiō: ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит

Anter

Ma mua o kou hehi ʻana i waho, hoʻomaikaʻi i kāu waihona puke mele me kēia hui ʻana. ʻO nā mele e hoʻonui ana i ka naʻau e mālama i kou ikehu ma o kā mākou 25 mau minuke, ʻaʻohe wā hoʻomaha i ʻae ʻia alfresco cardio maʻamau. ʻĀnō, he ea hou kēlā!

BONUS: E hoʻohui i kēia papa inoa me kā mākou hana maʻamau backyard bootcamp e hoʻoheheʻe i 250+ calories.

No nā Monsters a me nā kāne - nā kamaʻilio liʻiliʻi - 107 BPM

ʻO Alex Gaudino & Jordin Sparks - Ke Aloha Kēia - 129 BPM

ʻAlaʻula - Puhi iaʻu (One Last Kiss) - 113 BPM

ʻO Nicki Minaj - Va Va Voom - 128 BPM

Miranda Lambert - Puuwai Haehae o Mama - 112 BPM

Pitbull & Christina Aguilera - Manaʻo Kēia Manawa - 137 BPM

Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM

Justin Timberlake & Jay-Z - Suit & Tie - 103 BPM


Nānā no

Hoʻolaha

Nā Hale HōʻIkeʻIke Nui

Makemake ʻoe e hoʻāʻo i ka Piʻi Pōhaku? Eia ka mea e pono ai e ike

Makemake ʻoe e hoʻāʻo i ka Piʻi Pōhaku? Eia ka mea e pono ai e ike

ʻAʻohe mea i ʻoi aku ka maikaʻi ʻole ma mua o ka haʻi ʻana aku i kāu mau hoaaloha ua hoʻohana ʻoe i kou kakahiaka Pōʻaono e hoʻonui ana i kahi kuahiwi (a ʻekolu paha). Akā, ma waena o nā mea ʻenehana ...
No ke aha e ʻōlelo mau ai kou lolo i ka inu ʻelua

No ke aha e ʻōlelo mau ai kou lolo i ka inu ʻelua

ʻO "hoʻokahi wale nō mea inu" he ʻōlelo hoʻohiki manaʻo-hoʻopunipuni a mākou i ʻōlelo pinepine ai i hoʻokahi manawa i ko mākou ola. Akā i kēia manawa, ua ʻike nā mea noiʻi mai ke Kulanui ʻo ...