17 Lapaʻau Lulu no nā kāne

Anter

• Nā lāʻau lapaʻau a me nā lāʻau lapaʻau OTC
• 1. Nā lāʻau lapaʻau a me nā lāʻau lapaʻau OTC
• Hoʻoiho lauoho
• 2. Hoʻohui lauoho
• Ke kuʻi anakahi Follicular (FUT)
• Wahi unuhi Follicular (FUE)
• Lapaʻau kukuna
• 3. Lapaʻau laser
• Hoʻololi nā ola 5
• 4. Kū ka puhipaka
• 5. Ka lomilomi ʻili
• 6. He papaʻai kaulike
• 7. E kiʻi i kahi hōʻoia
• 8. Hoʻoemi i ke koʻikoʻi
• 7 nā hoʻoponopono ʻē aʻe
• 9. Aila
• 10. Saw palmetto
• 11. ʻO Biotin
• 12. Wai ʻaka
• 13. Bhringraj
• 14. Koma ʻōmaʻomaʻo
• 15. Puʻuhonua
• ʻ .lelo aʻoaʻo mālama lauoho
• 16. E akahai me kou laka
• Hoʻokahi kihi hou a me ka laina lalo
• 17. Kū a hoʻololi paha i kahi lāʻau

Hōʻike Overview

ʻAʻole hiki iā ʻoe ke pale mau i kou lauoho mai ka hina ʻana i kou mau makahiki, akā aia kekahi mau hōʻailona a me nā mea hoʻōla e hōʻohi paha i ka hana.

Ma mua o kou hele ʻana i waho e kūʻai i nā mea hoʻopihapiha a me nā tonics kūikawā, e aʻo i nā mea i hōʻike i kekahi mau ʻōlelo hoʻohiki i ka pale ʻana a i ʻole ka mālama ʻana i ka nalo ʻana o ka lauoho.

ʻO ke ʻōhule ʻōmaʻomaʻo kāne, i ʻike ʻia me androgenetic alopecia, kahi ʻano hoʻoilina. Hoʻopili ia ma mua o ka hapalua o nā kāne ma mua o 50 mau makahiki.

Eia nā maʻi make lauoho 17 hiki iā ʻoe ke kamaʻilio me kāu kauka e pili ana:

Nā lāʻau lapaʻau a me nā lāʻau lapaʻau OTC

1. Nā lāʻau lapaʻau a me nā lāʻau lapaʻau OTC

Ua ʻae ʻo ka U.S. Food and Drug Administration (FDA) i ʻelua mau lāʻau e mālama ai i ke ʻōhule o ke kāne:

• Minoxidil (Rogaine): Loaʻa ʻo Rogaine ma luna o ka pā ma ke ʻano he wai a he huʻa paha. E noi iā ia i ka ʻili i ʻelua mau manawa i ka lā e ulu ai ka lauoho a pale i ka nalo ʻana o ka lauoho.
• Finasteride (Propecia, Proscar): He pila kēia āu e lawe ai i kēlā me kēia lā. Loaʻa wale ia me kahi kuhikuhi mai kāu kauka.

No kēia mau lāʻau ʻelua, hiki i hoʻokahi makahiki ke ʻike i nā hopena, a pono ʻoe e mālama mau iā lākou e mālama i nā pono.

Hoʻoiho lauoho

2. Hoʻohui lauoho

ʻO nā kaʻina transplant lauoho ʻelua i makemake nui ʻia ʻo ka transplantation unit follicular a me ka unuhi unit follicular:

Ke kuʻi anakahi Follicular (FUT)

ʻO FUT ka hana ʻoi aku ka "kilakila". Pili ia i ka hemo ʻana i kekahi ʻili mai ke kua o kou poʻo kahi e nui ai ka lauoho, hemo ʻana i nā follicle mai kēlā ʻili o ka ʻili, a laila hoʻokomo hou i nā lauoho lauoho i ka ʻāpana o ke poʻo kahi āu e ʻike nei i ka nalo ʻana o ka lauoho.

Wahi unuhi Follicular (FUE)

I FUE, hoʻoneʻe pololei ʻia nā lauoho lauoho mai ke poʻo a lawe ʻia i nā ʻāpana ʻōhule o ka ʻili.

E hoʻomanaʻo i ka hoʻoliʻiliʻi lauoho i manaʻo ʻia he ʻoki kino, no laila hiki ke pipiʻi a ʻeha paha.

Aia kekahi mau pilikia, e like me nā maʻi a me ka scarring. Pono paha ʻoe e hana i nā hoʻoponopono transplant lauoho he nui e loaʻa ai ka hopena i makemake ʻia.

Lapaʻau kukuna

3. Lapaʻau laser

Manaʻo ʻia ka mālama ʻia ʻana o ka Laser e hoʻemi i ka lū i nā follicle e mālama ai iā lākou mai ka hoʻoulu hou ʻana.

Nui nā haʻawina e kākoʻo i kā lākou pono i ka mālama ʻana i ka nalo ʻana o ka lauoho, akā ua hoʻoholo ʻia kahi palekana a maikaʻi hoʻi ka laser low level (LLLT) ke hoʻohana ʻia e mālama i ka nalo ʻana o ka lauoho kāne. Pono hou ʻia ka noiʻi hou.

Hoʻololi nā ola 5

4. Kū ka puhipaka

Inā ʻoe he puhipaka, ua lohe paha ʻoe e pili ana i nā hopena maikaʻi ʻole o ka puhihihi ʻana ma kou māmā. Akā ua ʻike ʻoe hiki i ka puhihihi ʻana ke kumu o ka nalowale ʻana o ka lauoho - ma luna o nā maka maka a me ka hina hina o ka lauoho?

Ua hoʻoholo ka noiʻi aia aia ma waena o ka puhipaka a me ka nalo ʻana o ka lauoho. I mea e pale aku ai i ka nalo ʻana o ka lauoho, he mea maikaʻi paha e haʻalele i ka puhī ʻana i ka wā hiki wawe.

5. Ka lomilomi ʻili

ʻAʻole maikaʻi wale nā ​​massage, akā hiki iā lākou ke kōkua pū me kou nalo ʻana o ka lauoho. Hoʻoulu ka lomilomi i ka poʻo i ka lauoho lauoho.

I hoʻokahi, ʻo nā kāne Kepanī olakino i loaʻa nā minuke 4 o ka maʻi poʻo poʻo i kēlā me kēia lā no 24 mau pule i lauoho lauoho mānoanoa i ka hopena o ke aʻo ʻana.

6. He papaʻai kaulike

Hiki i kahi papaʻai kaulike maikaʻi ke mālama i kou lauoho i ke aniani o luna. E hōʻoia i ka hoʻopili ʻana i nā ʻano mea kanu like ʻole, nā huaʻai, nā kīʻaha holoʻokoʻa, nā momona momona ʻole, a me nā protein wīwī i kāu papaʻai, a kaohi i kāu lawe ʻana i nā mea momona.

Pili kekahi mau wikamina a me nā minelala i loko o ka meaʻai i ka lauoho olakino.

E hoʻāʻo e hoʻohui i kēia ʻano meaʻai:

• nā meaʻai waiwai hao, e laʻa me ka bipi wīwī, nā pīni, nā lau lau ʻōmaʻomaʻo, nā hua paʻa paʻa hao, a me nā hua manu
• nā meaʻai e waiwai ana i ka omega-3 fatty acid, e like me ka salemona, ka mackerel, ke tuna, nā hua flax, nā hua moa, nā ʻano hemp, a me nā walnuts
• nā meaʻai protein kiʻekiʻe, e like me nā hua, nāʻiʻo wiwi, a me nā iʻa iʻa

ʻO ka mea hope loa akā ʻaʻole ka mea liʻiliʻi loa, e ʻike pono e inu nui ana ʻoe i ka wai.

7. E kiʻi i kahi hōʻoia

Ma waho o kāu genetics, aia kekahi mau kūlana olakino i hiki ke hopena i ka nalo ʻana o ka lauoho. Hiki iā ʻoe ke hoʻoponopono i kou nalo ʻana o ka lauoho me ka mālama ʻana i ke ʻano kumu.

ʻO nā kūlana aʻe i hiki ke alakaʻi i ka lauoho lilo:

• diabetes
• lupus
• lichen planus
• sarcoidosis
• ʻili poʻo psoriasis (ma muli o ka wili ʻana o ka ʻili)
• alopecia areata
• kulana thyroid
• nā maʻi ʻai (ma muli o ka maikaʻi ʻole o ka meaʻai)
• anemia hemahema hao
• maʻi huki huki, ʻike ʻia ʻo trichotillomania
• Maʻi Celiac
• syphilis

Inā loaʻa kekahi o kēia mau ʻano, a i ʻole ke ʻike nei ʻoe i nā hōʻailona ʻē aʻe ma waho o ka nalo ʻana o ka lauoho, e ʻike pono ʻoe e kipa aku i kāu kauka a loaʻa ka lāʻau āu e pono ai. Pono e hoʻomaikaʻi i kou nalo ʻana o ka lauoho i ka hoʻomaikaʻi ʻana o kou ʻano.

8. Hoʻoemi i ke koʻikoʻi

Hiki i ke koʻikoʻi ke hana i kahi helu ma ke kino, me kou lauoho. ʻO ka lilo ʻana o ka lauoho ke hopena o kahi nohona koʻikoʻi.

ʻO nā papahana e hōʻemi ai i ke koʻikoʻi:

• hoʻoikaika kino mau
• hoʻolohe ʻana i ke mele
• hana yoga
• noʻonoʻo ʻana

Pono ka lawa ʻana o ka hiamoe.

7 nā hoʻoponopono ʻē aʻe

9. Aila

Aia kēlā aila peppermint hiki ke kōkua i ka ulu ʻana o ka lauoho. Ua hoʻohana mau ʻia ka ʻaila Rosemary e hoʻonui i ke kahe o ke koko ma ka ʻili.

A loaʻa i ka lau o ka rosemary extract maikaʻi i ka ulu ʻana o ka lauoho i nāʻiole.

ʻO ka ʻaila niu, ka aila castor, a me ka aila ʻoliva ke kuhikuhi nui ʻia, akā ʻo ka noiʻi ʻana i kā lākou keu pono no ka ulu ʻana o ka lauoho ka palena.

10. Saw palmetto

ʻO Saw palmetto kahi mea kanu me nā hua liʻiliʻi e hoʻohana pinepine ʻia ma ke ʻano he papa hana hoʻomalu no kahi prostate hoʻonui ʻia.

ʻOiai he piliki ka noiʻi ʻana i ka hiki o palmetto i ka hana ʻana i ka nalo ʻana o ka lauoho, ua hōʻike ʻia kahi noiʻi hoʻokahi i nā hopena maikaʻi no nā kāne i mālama ʻia me kahi kumuhana kumuhana.

11. ʻO Biotin

ʻO Biotin kahi huaola i loaʻa kūlohelohe i nā meaʻai e like me:

• hua kukui
• ʻuala
• huamoa
• ʻakaʻakai
• ʻoka

Aia kekahi e lawe i nā mea hoʻopiha biotin e ka waha e lohi paha i ka nalo ʻana o ka lauoho, akā ʻo ka hapa nui o ka noiʻi i hana ʻia i nā wahine.

12. Wai ʻaka

Ua hōʻike ʻia kahi noiʻi kahiko e pili ana i ka hoʻohana ʻana i ka wai onion ma ke ʻano he kumuhana kumuhana ke kumu o ka ulu hou ʻana ma mua o ka wai piula i nā poʻe me nā alopecia areata patchy.

13. Bhringraj

ʻO Bhringraj (Eclipta alba), i kapa ʻia hoʻi ʻo daisy wahaheʻe, kahi ʻano i ka ʻohana sunflower me kahi kūlana i ka moʻomeheu Ayurvedic ma ke ʻano he mea kanu e kākoʻo ana i ka ulu ʻana o ka lauoho.

Ua hōʻike ʻia nā noiʻi i nāʻiole i nā extract o ka lau nahele e hōʻike ai i ka ulu ʻana o ka lauoho ʻoi aku ka maikaʻi ma mua o minoxidil (Rogaine). Eia nō naʻe, pono hou ʻia kahi noiʻi e hōʻoia i kēia mau hopena i nā kānaka.

14. Koma ʻōmaʻomaʻo

ʻO kekahi lāʻau lapaʻau no ka lilo ʻana o ka lauoho ke kī ʻōmaʻomaʻo.

ʻO kahi ʻelemakule o nā ʻiole ma nā hui polyphenolic i loaʻa i ke kī ʻōmaʻomaʻo i hōʻike i kahi hoʻohiki ma ke ʻano he lāʻau kūlohelohe no ka nalo ʻana o ka lauoho, akā ʻaʻole i hana ʻia nā noiʻi kanaka e hōʻoia i kēia mau hopena.

15. Puʻuhonua

Hoʻolahalaha nui ʻia ʻo Hibiscus rosa-sinesis ma India no ka ulu ʻana o ka lauoho. Ua hōʻike kekahi maikaʻi i nā hopena maikaʻi ma nā follicle o ka lauoho, akā ʻaʻohe mau haʻawina i hana ʻia i loko o nā kānaka.

ʻ .lelo aʻoaʻo mālama lauoho

16. E akahai me kou laka

E hoʻāʻo e akahai a hiki i ka palaki ʻana a i ʻole ka hoʻokalakupua ʻana i kou lauoho. Ke wili mau nei, ka wili ʻana, a i ʻole ka huki ʻana i kou lauoho paʻa e hiki ai ke lilo i ka lauoho.

Inā hopohopo ʻoe no ka lilo o ka lauoho, makemake ʻoe e hōʻalo i kēia mau mea:

• nā lauoho lauoho paʻa, e like me nā pigtails, nā palaoa, nā pale, a me nā pōpō
• mālama ʻaila wela
• hoʻohana nā kemika i nā perms a me nā hoʻoponopono pololei ʻana i ka lauoho
• hao hao curling a i ʻole nā ​​hao pololei
• keokeo i kou lauoho

Inā pono ʻoe e hoʻohana i nā kemikū a i ʻole ka pelekina i kou lauoho, e ʻimi i ke kōkua mai kahi loea i aʻo ʻia. Mai hoʻāʻo e hana iā ʻoe iho ma ka home.

Hoʻokahi kihi hou a me ka laina lalo

17. Kū a hoʻololi paha i kahi lāʻau

Hiki i kekahi mau lāʻau ke alakaʻi i ka lilo o ka lauoho. ʻO nā laʻana me:

• chemotherapy a me radiation nā maʻi
• koko lahilahi (anticoagulants)
• lāʻau e mālama ai i ke kaumaha
• nā lāʻau i hoʻohana ʻia e mālama i ke koko kiʻekiʻe
• lāʻau lapaʻau naʻau
• lāʻau lapaʻau gout
• isotretinoin (Accutane), kahi hoʻomaʻi huehue

Hoʻomanaʻo: Inā hopohopo ʻoe i kou lilo ʻana o ka lauoho, mai hōʻoki koke i ka lawe ʻana i ka lāʻau. E ʻike i kāu kauka e ʻike inā he koho ʻē aʻe kāu. E kali paha ʻoe a hoʻopau i kāu lāʻau. I ka hapanui o nā hihia, pono e hoʻi kou lauoho ke pau ka lāʻau.

E ʻike i kāu kauka inā:

• ke ʻike nei ʻoe i ka lilo ʻana o ka lauoho patchy hikiwawe
• ke manaʻo nei ʻoe e lilo ana ka lāʻau i mea e lilo ai kou lauoho
• he ʻehu hoʻi kāu
• unahi kou ʻili