Mea Kākau: Mark Sanchez
Lā O Ka Hana: 1 Ianuali 2021
HōʻAno Hou I Ka Lā: 4 Nowemapa 2024
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Wikiō: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Anter

E hāpai i kou lima inā ʻoi aku ka paʻakikī o Pepeluali ma mua o ka hoʻolālā hoʻomaʻamaʻa ʻana o Devin Logan ka mea hoʻokele Olumepika. ʻAe, like ma aneʻi. ʻO ka mea pōmaikaʻi, aia kekahi nūhou maikaʻi: Hiki iā ʻoe ke ʻohi i nā pōmaikaʻi olakino o ka hele ʻana i kahi hike kauwela nani mai kāu pākaukau.

Ke kau nei i ka hooilo me he mea la e hele ana no-mau-mau he lokoino, ma ka noʻonoʻo a me ke kino. ʻAʻole wale ʻoe e nalo i kēlā mau huakaʻi hele lōʻihi, akā ʻo ka noho ʻana i loko o ka hale i nā kau āpau ʻo ia hoʻi ke nalo nei ʻoe i ke tona o nā pono e pili ana me ka kū i waho o ke kūlohelohe, e like me ka hoʻohaʻahaʻa hoʻohaʻahaʻa, hoʻohaʻahaʻa i ke koko, a hoʻonui i ka naʻau a me ka hilinaʻi iā ʻoe iho. .

Hōʻike pū ka noiʻi ʻana i ka pololei ke nānā aku nei ma nā kiʻi o ke ʻano he lawa ia e ʻike i ka hoʻoikaika kino noʻonoʻo. Ua hoʻopaʻa ʻia kahi noi 2015 ma ka Ka Nūpepa International o ka noiʻi kaiapuni a me ka olakino lehulehu Ua ʻike ʻia he ʻelima mau minuke i ka nānā ʻana i nā kiʻi kūlohelohe i kōkua i ke kākoʻo o ke kino e hoʻōla mai ke kaumaha. Ua like ia me ka puna pono i loko o kāu ʻeke (a i ʻole ma kēia hihia ma kāu pale).


Mākaukau e hele i kahi hike virtual? Mahalo i ka ʻoiaʻiʻo maoli, hiki iā ʻoe ke hele wāwae a holo waʻa paha ma o ka Congaree National Park ma South Carolina me ka ʻike 360 ​​o Orbitz. Iā ʻoe e mākaʻikaʻi ai, hiki iā ʻoe ke lohe i nā kani o ke kahawai e walaʻau ana a me ka lau o nā lau ma lalo o kou mau wāwae. ʻAʻole maikaʻi kaʻenehana?

A i ʻole hiki iā ʻoe ke ʻimi i kāu hānai Instagram ponoʻī. E hoʻolilo i ʻelima mau minuke e ʻimi ana i nā Instagrams nani #natureporn-a e hoʻomanaʻo i kahi manawa ʻoi aku ka lā ma kahi o ke kihi.

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