E kiʻi i nā wāwae wāwae uʻi

Anter

• Makemake ʻoe i nā wāwae pīhaʻu akā ke pīhoihoi nei i ka punawelewele a i ʻole nā ​​veins varicose? Mai kali a hiki i ka pūnāwai aʻe e ʻōlelo maikaʻi! Kinohi haʻi iā ʻoe i ka mea e hana ai - i kēia manawa.
• ʻO nā ʻike kumu e pili ana i ka varicose a i ʻole nā ​​pūnana kolo
• He aha ka mea e nānā ai inā pili ʻoe i ka ʻeha a i ʻole nā ​​veins spider
• ʻO nā hāʻina maʻalahi no kou mau wāwae pīhoihoi
• Nānā no

Makemake ʻoe i nā wāwae pīhaʻu akā ke pīhoihoi nei i ka punawelewele a i ʻole nā ​​veins varicose? Mai kali a hiki i ka pūnāwai aʻe e ʻōlelo maikaʻi! Kinohi haʻi iā ʻoe i ka mea e hana ai - i kēia manawa.

Eia ke kumu e hana ai ʻoe i kēia manawa. Hiki ke hōʻike ʻia kahi "aka" ʻeleʻele no kekahi mau pule he nui a ʻoi paha ma hope o ka hemo ʻana o nā uaua spider, a no nā aa nui, pono e komo nā pulu kūikawā, e hoʻolilo ana i ka hāʻule i manawa kūpono e mālama ai iā lākou. "E makemake ʻoe e uhi me ka lole wāwae ke hoʻōla ka ʻili," wahi a Susan H. Weinkle, M.D., ke kākoʻo lapaʻau o ka dermatology kōkua ma ke Kulanui o South Florida ma Tampa. Eia ka mea e pono ai ʻoe e ʻike:

ʻO nā ʻike kumu e pili ana i ka varicose a i ʻole nā ​​pūnana kolo

Kōkua kou mau ʻiʻo bipi e hoʻolei i ke koko i ka puʻuwai ʻalalāʻau a capillaries. Ma loko o kēia mau moku he ʻano trapside liʻiliʻi kiwikā kōkua i ka pale ʻana i ke koko e kahe ana i hope a hōʻiliʻili i nā wāwae. Me ʻalalāʻau varicose ʻaʻole holo pono kēia mau kiwikā: nā loko o ke koko, e hoʻonui ana i nā uaua, a ʻo ka hopena e hoʻomau mau i ka aa. Nā aʻa spider ua like ia me nā veins varicose akā ʻoi aku ka liʻiliʻi. Hoʻomaka lākou ma ke ʻano he capillaries liʻiliʻi a ʻike ʻia e like me nā squiggles polū a ʻulaʻula paha.

He aha ka mea e nānā ai inā pili ʻoe i ka ʻeha a i ʻole nā ​​veins spider

Mōʻaukala ʻohana Inā loaʻa nā ʻohana varicose i nā hoahānau, ʻoi aku ka kiʻekiʻe o kāu kahakaha.

ʻEhaʻeha puʻuwai ʻO ke kaomi ʻia mai ke koko i hui ʻia e hiki ai ke hoʻonāukiuki i ka manaʻo e holo i loko o kou mau wāwae.

ʻO nā uaua mānoanoa, ropelike a wili paha Hiki i nā veins varicose ke pale aku mai ka ʻili. ʻO nā uaua punawelewele he liʻiliʻi, laina laina pālahalaha.

ʻO nā hāʻina maʻalahi no kou mau wāwae pīhoihoi

E mālama i ke kaumaha olakino. Kau ka paona keu i kaomi hou ma nā uaua o ka wāwae, kahi e hoʻonāwaliwali ai nā paia o ka moku.

E pale i ka hele ʻana i kou mau wāwae. Hoʻoiho ia i ke kahe o ke koko a hoʻonui pū i ke kaomi i loko o nā uaua i kou mau wāwae.

E hoʻohuli i kou kuʻekuʻe wāwae a hoʻolōʻihi i kou mau wāwae. Hana pēlā i kekahi manawa inā kū ʻoe a noho lōʻihi paha. Inā hiki, hele wikiwiki. Hoʻonui nā neʻe i ke kahe o ke koko a mālama i ke olakino olakino.

E hoʻopaʻa i ka kaukini lolina. Hoʻonui kēia mau lāʻau snug-fit i ka holo a kōkua i ka pale ʻana i ke koko mai ka hui ʻana. E hoʻāʻo iā Jobst Mild Support Pantyhose ($ 20; healthylegs.com).

E nānā i kēia mau hana hoʻoikaika kino e kōkua pū iā ʻoe e kālai i nā wāwae nani.

Nānā no