Hōʻike Diabetes Gestational: He aha ka mea e manaʻo ai

Anter

• He aha nā hōʻailona o ka ʻōpū diabetes?
• He aha ke kumu o ka diabetes diabetes?
• He aha nā mea pilikia no ka maʻi kō?
• He aha ka hana i ka wā o ka hoʻāʻo?
• Hōʻike hoʻāʻo Glucose
• Hōʻike hoʻomanawanui Glucose
• Pehea ka lōʻihi o ka loaʻa ʻana o kahi hōʻailona?
• He aha nā koho lapaʻau no ka maʻi kō?
• He aha nā pilikia o ka maʻi diabetes hāpai ʻole ʻia?
• He aha ke kuanaʻike no ka poʻe me ka maʻi kō?
• Pehea e hiki ai iā ʻoe ke pale aku i ka mimikō hāpai a hōʻemi paha i kona hopena?
• Meaʻai
• Hoʻoikaika kino

He aha ka mimikō hānau?

ʻO ka maʻi diabetes Gestational2428prenatal mālama

He aha nā hōʻailona o ka ʻōpū diabetes?

Nui nā wahine i loaʻa ʻole i ka maʻi diabetes. Inā kū mai nā ʻōuli, hiki paha ke nānā ʻole iā lākou no ka mea like lākou me nā ʻōpū hāpai maʻamau. Pākuʻi ʻia paha kēia mau ʻōuli:

• urination pinepine
• make wai loa
• luhi
• ʻūhū

Pono ʻoe e kāhea i kāu kauka inā ʻike ʻoe i kēia mau ʻōuli i kahi kekelē ʻoi aku ma mua o ka maʻamau no ʻoe.

He aha ke kumu o ka diabetes diabetes?

ʻAʻole ʻike ʻia ke kumu kikoʻī o ka ʻōpū hāpai, akā no nā hormones paha ia e hua ai kāu placenta. Kōkua kēia mau hormoni i kāu pēpē e ulu, akā hiki nō iā lākou ke hōʻoki i ka insulin mai ka hana ʻana i kāna hana. Inā pili ʻole kou kino i ka insulin, noho ke kō i kou koko a ʻaʻole neʻe i waho o kou koko i kāu mau hunaola e like me ka mea. ʻAʻole hiki i ke kō ke hoʻololi i ka ikehu i nā hunaola. Kapa ʻia kēia ʻo resistamina insulina. ʻO kēia ke kumu e hoʻonui ai i nā kiʻekiʻe o ke kō kō. Inā haʻalele ʻole ʻia ia, hiki i ka diabetes diabetes ke loaʻa i nā hopena koʻikoʻi no ʻolua a me kāu pēpē. I ka manawa e ʻike ai kāu kauka ua loaʻa ʻoe i kēia ʻano, e hana pū lākou me ʻoe ma kahi papa hana e hōʻoia i kou olakino a me kāu pēpē.

He aha nā mea pilikia no ka maʻi kō?

Hiki i kekahi wahine hāpai ke loaʻa i ka maʻi kō. ʻO ia ke kumu e hoʻāʻo ai nā kauka i kēlā wahine kēia wahine hāpai. Hoʻopilikia ka maʻi diabetes Gestational e pili ana. Hiki i kekahi mau mea ke hoʻonui i kou makaʻu a koi iā ʻoe e hoʻāʻo i ka wā o ka kipa prenatal mua. Hiki paha i kāu kauka ke hōʻoia iā ʻoe i mau manawa ma hope. ʻO nā kumu pilikia me:

• he momona
• ʻoi aku ma mua o 25 mau makahiki
• ka loaʻa ʻana o ka moʻaukala ʻohana
• ka loaʻa ʻana o ka moʻaukala diabetes hāpai i ka wā o ka hāpai mua
• ka loaʻa ʻana o kahi nui o ke kaupaona i ka wā ʻōpio a ma waena o nā hāpai
• ke loaʻa nei i kahi nui o ke kaupaona i ka wā e hāpai ana
• e hāpai ana me nā mea nui, e like me nā māhoe a i ʻole nā ​​kolikolu
• ka hānau ʻana o kahi pēpē i ʻoi aku kona kaumaha ma mua o 9 paona
• me ke koko kiʻekiʻe
• loaʻa ka polycystic ovary syndrome (PCOS)
• lawe ana i nā glucocorticoids

He aha ka hana i ka wā o ka hoʻāʻo?

Hoʻohana nā kauka i nā ʻano ʻokoʻa o nā hoʻokolohua kānana. Hoʻohana nā kauka he nui i kahi ala ʻelua ʻanuʻu, e hoʻomaka me ka hoʻāʻo ʻana o ka ʻaukake glucose. Hoʻoholo kēia hōʻike i kou likelike o ka loaʻa ʻana o ka maʻi.

Hōʻike hoʻāʻo Glucose

ʻAʻole pono ʻoe e hana i kekahi mea e hoʻomākaukau ai no kēia hōʻike. Hiki iā ʻoe ke ʻai a inu maʻamau ma mua. Ke hōʻea ʻoe i ke keʻena o kāu kauka, inu ʻoe i kahi hopena syrupy i loaʻa ka glucose. I hoʻokahi hola ma hope, e lawe ʻoe i kahi hōʻoia koko. Inā kiʻekiʻe kou kō kō, e hoʻonohonoho kāu kauka i kahi hōʻike tolerance glucose.

Hōʻike hoʻomanawanui Glucose

Ana kēia hōʻike i ka pane o kou kino i ka glucose. Hoʻohana ʻia e hoʻoholo i ka maikaʻi o ka mālama ʻana o kou kino i ka glucose ma hope o ka pāʻina ʻana. E noi aku kāu kauka iā ʻoe e hoʻokē ʻai i ka pō e hoʻomākaukau no kēia hōʻike. E noi i kāu kauka inā hiki iā ʻoe ke omo wai i kēia manawa. Pono ʻoe e hoʻomanaʻo i kāu kauka i nā lāʻau āu e lawe nei a nīnau inā pono ʻoe e hōʻoki iā lākou i kēia manawa. Hana ʻia kēia hōʻike penei:

1. Ma hope o ka hōʻea ʻana i ke keʻena o kāu kauka, ana ke kauka i kāu kō kō kōkē hoʻokē ʻai.
2. Ma hope, inu ʻoe i ke kīʻaha 8-auneke o ka hopena glucose.
3. Ana ke kauka i kāu mau pae glucose i hoʻokahi hola no nā hola ʻekolu e hiki mai ana.

Pehea ka lōʻihi o ka loaʻa ʻana o kahi hōʻailona?

Inā hōʻike ʻia nā ana ʻelua i ke kō kiʻekiʻe o ke kō, e ʻike kāu kauka i ka maʻi kō. Hōʻalo kekahi mau kauka i ka hoʻāʻo ʻana i ka ʻaukake glucose a hoʻokō wale i ka hoʻāʻo hoʻomanawanui ʻana o ka glucose. E kamaʻilio me kāu kauka e pili ana i ke ʻano protocol i kūpono iā ʻoe.

He aha nā koho lapaʻau no ka maʻi kō?

Inā loaʻa ʻoe i ka maʻi diabetes, e nānā pinepine kāu kauka i kou ʻano. E hoʻohana lākou i nā sonogram e nānā pono i ka ulu ʻana o kāu pēpē. I ka wā hāpai, hiki iā ʻoe ke nānā iā ʻoe iho ma ka home. Hiki iā ʻoe ke hoʻohana i kahi nila kuʻikuʻi i kapa ʻia he lancet e kui i kou manamana lima no kahi kulu koko. A laila kālailai ʻoe i ke koko me ka hoʻohana ʻana i kahi monitor glucose koko. Hana maʻamau ka poʻe i kēia hōʻoia ke ala lākou a ma hope o ka pāʻina ʻana. E aʻo hou aʻe e pili ana i nā hoʻokolohua home diabetes. Inā loli ka nohona me ka papaʻai a me ka hoʻonui ʻana o ka hoʻoikaika kino i ka hana ʻole e hōʻemi i nā pae kō kō, hiki i kāu kauka ke koi aku iā ʻoe e lawelawe i nā lāʻau insulin. Wahi a ka Mayo Clinic, ma waena o 10 a 20 mau pākēneka o nā wahine hāpai me ka maʻi kō e pono ai kēia ʻano kōkua e lawe i ko lākou kō kō i lalo. Kau kauka paha i kau kauka i ka lāʻau waha e kaohi i kou kō kō.

He aha nā pilikia o ka maʻi diabetes hāpai ʻole ʻia?

He mea nui ka mālama ʻana i ka maʻi kō ma ʻō. Inā haʻalele ʻole ʻia, hiki i nā pilikia ke:

• ke koko kiʻekiʻe, i ʻike ʻia ʻo preeclampsia
• hānau hānau mua
• dystocia poʻohiwi, ke hana ʻia i ka wā e paʻa ai nā poʻohiwi o ka pēpē i ka puka hānau i ka wā hānau
• ʻoi aku ke kiʻekiʻe o ka helu o ka make fetal a me ka neonatal

ʻO ka maʻi diabetic hāpai ʻole i hoʻomaʻamaʻa ʻole ʻia hiki ke hopena i ka loaʻa ʻana o ke kaumaha hānau nui o ka pēpē. Kāhea ʻia kēia macrosomia. Hiki paha i ka Macrosomia ke hōʻeha i ka poʻohiwi i ka wā hānau a hiki ke koi i kahi hānau cesarean. Loaʻa i nā pēpē me ka macrosomia ka likelihood ʻoi loa o ka momona o ke keiki a me ka maʻi diabetes 2.

He aha ke kuanaʻike no ka poʻe me ka maʻi kō?

Hele maʻamau ka maʻi diabetes Gestational ma hope o ka hānau ʻana. ʻO ka ʻai pono a me ka hoʻoikaika kino e hoʻomau mau i kou olakino ma hope o ka lawe ʻana. Pono ke olakino o kāu pēpē i ke olakino. Koho i nā meaʻai kiʻekiʻe i ka fiber a haʻahaʻa i ka momona no ʻolua. Pono ʻoe e hōʻalo i nā mea momona a me nā starches maʻalahi i ka wā hiki. Ke hana nei i ka neʻe a hoʻoikaika i kahi ʻāpana o ke ola o kou ʻohana he ala maikaʻi loa ia e kākoʻo ai kekahi i kekahi i kou alualu ʻana i ke ola olakino. ʻO ka loaʻa ʻana o ka maʻi diabetes hāpai iā ʻoe i ka makaʻu kiʻekiʻe loa no ka hoʻomohala ʻana i ka maʻi maʻamau ʻo 2 ma hope o ke ola. E hāʻawi kāu kauka iā ʻoe e hana i kahi hōʻike tolerance glucose hou 6 a 12 mau pule ma hope o kou hānau ʻana i kāu pēpē e hōʻoia ʻaʻole āu maʻi diabetes. Ke hele nei i mua, pono ʻoe e loiloi i nā hoʻokolohua koko ma ka liʻiliʻi i kēlā me kēia ʻekolu mau makahiki.

Pehea e hiki ai iā ʻoe ke pale aku i ka mimikō hāpai a hōʻemi paha i kona hopena?

Hiki i nā loli nohona ke kōkua i ka pale ʻana i ka maʻi diabetes a hōʻemi paha i kona hopena. Aia kēia mau hoʻololi:

• ke kaupaona ʻana ma mua o ka hāpai ʻana
• ke hoʻonohonoho ʻana i pahuhopu no ka loaʻa ʻana o ke kaumaha hāpai keiki
• ʻai ana i nā mea momona kiʻekiʻe, nā mea momona momona
• e hoʻemi ana i ka nui o kāu mau meaʻai
• hoʻoikaika kino

Meaʻai

Pono ʻoe e hoʻohui i kēia mau mea i kāu papaʻai:

• palaoa holoʻokoʻa, e like me ka quinoa
• protein protein, e like me ka tofu, ka moa, a me ka iʻa
• waiū momona momona
• nā huaʻai
• nā mea kanu

ʻO nā mea momona maʻemaʻe, hoʻomaʻemaʻe ʻia, i loaʻa i nā meaʻai momona a me ka soda, e hoʻoulu i ke kō kō. E palena ʻoe i kēlā mau ʻano meaʻai i kāu papaʻai.

Hoʻoikaika kino

ʻO ka hele wāwae, ʻauʻau, a me ka yoga prenatal hiki ke lilo i koho maikaʻi loa no ka hoʻoikaika kino. E hōʻoia me kāu kauka ma mua o ka hoʻomaka ʻana i kahi regimen hoʻoikaika kino hou.