Mea Kākau: Louise Ward
Lā O Ka Hana: 7 Pepeluali 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY
Wikiō: 15 minutes Lymphatic Drainage, Full Face Lifting Massage EVERYDAY

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha kā kālika i kou pepeiao e pono ai e mālama?

Ua hoʻohana ʻia ʻo Garlic e mālama iki i nā mea āpau e maʻi ai ka poʻe i nā kenekulia, e pili ana i nā maʻi pepeiao a me nā pepeiao pepeiao. ʻOiai ʻaʻole nui nā ʻike ʻepekema ma kālika no nā maʻi pepeiao, ua hōʻike ʻia he nui nā pono olakino ʻē aʻe.

Loaʻa i kahi kālika i nā pono ʻepekema i hōʻoia ʻia?

ʻO nā pono olakino ʻo Garlic me ka antiviral, antibacterial, a me nā antifungal. Loaʻa iā ia nā anti-inflammatory a me nā mea hōʻeha ʻeha. Ke ʻai ʻia, hiki i ke kālika ke kōkua i ka hoʻoikaika ʻana i kou ʻōnaehana pale a kōkua i ke kaua ʻana i ka maʻi.

Ke noi nei i ke kālika topically hiki ke kōkua i ka ʻeha o ka ʻeha pepeiao. me nā keiki he 103 i loaʻa ka ʻeha o ka pepeiao mai nā pepeiao pepeiao waena, ʻike ʻia e hāʻule ka pepeiao naturopathic i loko me nā kālika (Allium sativum) a me nā mea kanu ʻē aʻe e like me ka maikaʻi o ka mālama ʻana i ka ʻeha o ka pepeiao e like me ka hāʻule ʻana o ka pepeiao pepeiao ʻoi loa.


ʻO kahi noiʻi ʻelua e pili ana i nā kulu pepeiao naturopathic, nona nā keiki he 171 i loaʻa ka ʻeha o ka pepeiao, ua ʻike ʻo ka hāʻule ʻana o ka pepeiao ke hoʻohana ʻia iā lākou iho e ʻoi aku ka maikaʻi ma mua o nā anesthetic (numbing) pepeiao pepeiao e mālama ai i ka pepeiao ʻeha o nā keiki.

Kūʻai no ka aila aila a me ka pepeiao kika kulu e hāʻule ma ka pūnaewele ma aneʻi.

Hoʻohana ʻo Garlic no ka ʻeha o ka pepeiao

Hiki i ka ʻai ʻana i ke kalika ke kōkua i ka hoʻoikaika ʻana i kāu ʻōnaehana pale i ka laulā, kahi e kōkua ai iā ʻoe e hakakā a pale aku paha i nā maʻi. Ua hoʻohana ʻia ʻo Garlic ma ke ʻano he lāʻau kūlohelohe no nā pilikia pepeiao me ka ʻeha o ka pepeiao, maʻi pepeiao, a me ka tinnitus. ʻO nā aʻe aʻe he mau ala e hoʻohana ai i kālika ma ka home i kou mau pepeiao.

ʻAilika Garlic

Hiki iā 'oe ke kūʻai aku i nā kulu pepeiao aila kālika i hana' ia mai nā hale kūʻai ola, nā mea kūʻai, a me ka pūnaewele.

Inā makemake ʻoe e hana i kāu aila kālika ponoʻī ma ka home, maʻalahi maʻalahi e hana i hiki iā ʻoe ke hana i nā pūʻulu liʻiliʻi ke pono ʻoe e hoʻohana koke.

Ma mua o kou hoʻomaka ʻana

E noʻonoʻo i nā ʻano hana hoʻoʻauʻau home no ka sterilizing ʻana i nā ipu kuke a i ʻole nā ​​ipu mālama, keu hoʻi inā ʻoe e hoʻolālā e mālama i ka aila hoʻohana ʻole. ʻO ke alakaʻi o ka ʻAmelika Hui Pū ʻIa ʻAmelika Hui Pū ʻIa (USDA) no ka sterilizing ipu e uhi i ka hue āu e makemake ai e sterilize i ka wai i loko o ka ipu kini a hoʻolapalapa iā ia no 10 mau minuke (ʻoi aku inā ʻoe ma kahi kiʻekiʻe ma luna o 1,000 kapuaʻi).


He aha kāu e pono ai:

  • 1 clove o kālika, ʻiliʻili ʻia
  • 2 i 4 punetēpō o ka aila ʻoliva
  • ipu hao
  • ipu kīʻaha liʻiliʻi me ka poʻi a i ʻole ka kulu wai
  • ʻāpana pulupulu
  • kānana

Pehea e hana ai i nā pepeiao pepeiao ʻaila kālika:

  1. Peel i ke koloka kālika.
  2. Pākuʻi a ʻokiʻoki paha i ke kālika e wehe iā ia.
  3. E hoʻomoʻi i ka kālika a me ka aila i loko o ka ipu liʻiliʻi a i ʻole ipu hao ʻaʻole i wela.
  4. E hoʻomehana i ka aila a me ka kālika i ka pā haʻahaʻa wela-ʻaʻole ʻoe makemake i ka wela. ʻOi loa ka wela inā e puhi ana ka aila a i ʻole i ka huʻa.
  5. Hoʻohuli i ka aila a puni ka pā a ʻala wale nō.
  6. Wehe i ka pā mai ka wela a hoʻalili i ka hui.
  7. E ninini i kaʻaila kālika i loko o ka hue, e kānana i nā ʻāpana kālika.

Pehea e hoʻohana ai i nā kulu pepeiao aila kālika:

ʻO ka mea me ka maʻi pepeiao e moe ana ma ko lākou ʻaoʻao me ka pepeiao ʻeha e kū pono ana i luna.

E hoʻokomo i ʻelua a i ʻole ʻekolu mau kulu o ka aila kāloma mahana i loko o ka pepeiao. E kau mālie i ka ʻāpana o ka pulupulu ma luna o ka hāmama o ka pepeiao e lawa pono e hōʻoki i ka ʻaila mai ka hemo ʻana i waho. Pono ke kanaka e mālama ʻia i ke kūlana like no 10 a 15 mau minuke.


ʻOkoʻa, hiki iā ʻoe ke pulu i ka ʻāpana o ka pulupulu i loko o ka aila a hoʻomaha ia ma loko wale o ka pepeiao no laila kulu ka ʻaila i loko o ka auwaha pepeiao.

Pono e mālama ʻia ka aila i koe i loko o ka pahu hau i loko o ka ipu aniani e hoʻohana ai e like me ka mea e pono ai.

Ke mālama nei i ka Aila Kālika

Paipai ikaika ka International Association for Food Protection (IAFP) a me ka Food and Drug Administration (FDA) i ka ʻaila hoʻohuihui ʻia ʻana i ka kālika a hoʻohana ʻia ia i loko o ʻekolu mau lā ma hope o kāu hana ʻana.

Kālika holoʻokoʻa

Hiki iā ʻoe ke waiho i kahi kālika āpau i loko o ka pepeiao e mālama i ka ʻeha o ka pepeiao a i ʻole ka tinnitus. ʻAʻole koi ʻia kēia hana no nā keiki.

He aha kāu e pono ai:

  • hoʻokahi kālika o ka kālika, ihi ʻia
  • ʻāpana lole liʻiliʻi
  • lole holoi

Eia pehea e hana ai:

Peel i kahi kālika o kālika a ʻokiʻoki i ka piko o kekahi wēlau. E wahī i ke koloka i ke ana lole a hoʻomaha i ke koloka i wahī ʻia i ka pepeiao me ka ʻokiʻoki i kū i mua o ka pepeiao. ʻAʻole pono ke komo ʻana o ka ʻāpala i loko o kou aʻa pepeiao. E paʻa i kahi kapa holoi mehana ma luna o ka pepeiao a hala ka ʻeha o ka pepeiao.

Inā ʻeha kou pepeiao pepeiao, e hoʻōki i ka hoʻohana ʻana i ke kālika a kamaʻilio i kahi kauka lapaʻau e pili ana i kāu mau hōʻailona.

Pilikia kaʻaila kālika

Aia ka makaʻu o ka huhū o ka ʻili a i ʻole ke kuni kime mai ka kau ʻana i ka huakō a i ʻole nā ​​huahana kālika ma kou ʻili. E hoʻāʻo i kāu lāʻau home ma kahi ʻāpana liʻiliʻi o ka ʻili (e like me ka lima i loko) ma mua o ka hoʻohana ʻana iā ʻoe iho a i kekahi mea ʻē aʻe paha.

Inā ʻoe a i ʻole ke kanaka e hoʻohana ana iā ia e ʻalohi, puhi, a ʻoluʻolu ʻole a ʻike paha i ka ʻulaʻula kahi i noi ʻia ai ka aila, holoi holoi i ka wahi me ke kopa a me ka wai a mai hoʻohana i ka aila.

Mai hoʻohana inā loaʻa ʻoe i kahi eardrum ruptured

ʻAʻole pono e hoʻohana i kēia mau hoʻoponopono inā loaʻa iā ʻoe kahi eardrum ruptured. ʻO kahi eardrum ruptured ke kumu o ka ʻeha a ʻike paha ʻoe i ka kahe ʻana o ka wai mai kou pepeiao. E ʻike i kāu kauka ma mua o ka hoʻohana ʻana i ka aila kālika a i ʻole kahi lāʻau ʻē aʻe i loko o kou pepeiao.

Ulu koʻohune

Hiki no nā koʻohune like ʻO Clostridium botulinum e ulu ma lalo o kekahi mau ʻano i loko o ka aila kālika, i hoʻokumu pinepine ʻia e nā mea i hoʻomaʻemaʻe ʻole ʻia. C. botulinum hiki ke hana i ka toxin botulinum i ka meaʻai haumia a i ʻole ke kumu o ka botulism.

Nā ʻano o nā maʻi pepeiao

Media media Otitis

ʻO ka maʻi Otitis kahi maʻi pepeiao waena. Hana ʻia ia i ka manawa ʻo ke koʻohune a i ʻole kahi maʻi e hoʻoulu ai ma hope o ka eardrum. ʻO kēia ʻano maʻi maʻi pepeiao ka mea maʻamau i nā keiki. Hoʻonui maikaʻi nā maʻi o ka pepeiao waena me ka ʻole o ka lāʻau, akā e ʻike i kāu kauka inā ʻeha ʻoe a ʻo kāu keiki paha i ka pepeiao pepeiao i lohi a hele pū ʻia me ka fiva.

ʻO Otitis externa

ʻO Otitis externa kahi maʻi pepeiao i waho e hoʻopili i ka wehe waho o ka pepeiao a me ka aʻa pepeiao. ʻO ka pepeiao o Swimmer ka ʻano maʻamau o Otis externa a me nā hopena mai ke kū ʻana i ka wai, e like me ka hoʻolilo ʻana i ka manawa nui i ka ʻauʻau ʻana. Paipai ka wai i koe i ka paina pepeiao i ka ulu ʻana o nā bacteria.

Nā lapaʻau ʻē aʻe no ka ʻeha o ka pepeiao

ʻAʻole wale ʻo Garlic i kāu koho ke hiki mai i ka mālama ʻana i kahi maʻi pepeiao.

Hele pinepine nā maʻi o ka pepeiao waena me ka ʻole o ka lāʻau, a hiki ke hōʻoluʻolu i nā ʻōuli me ka hoʻohana ʻana i nā mea hōʻemi ʻeha over-the-counter (OTC). Ke noi ʻana i nā compresses mehana a anuanu paha e hāʻawi i kahi kōkua, a me nā lāʻau home ʻē aʻe no ka ʻeha o ka pepeiao.

Inā loaʻa iā ʻoe a ʻo kāu keiki paha ka ʻeha o ka pepeiao e hoʻomau a i ʻole hele pū ʻia me ke kuni a me ka ʻeha o ke alo, e ʻike i kāu kauka.

ʻO ka lawe lawe ʻana

ʻOiai ʻaʻole paha he nui nā ʻike ʻepekema e loaʻa ana ma nā hopena o kālika no nā maʻi pepeiao, kālika a me nā lāʻau home ʻē aʻe e kōkua ai e hōʻoluʻolu i kou ʻeha.

E ʻōlelo i kahi kahu a i ʻole kauka inā he nīnau kāu a i ʻole hopohopo e pili ana i ka ʻeha o ka pepeiao a i ʻole ka hoʻohana ʻana i nā huahana kālika.

NāʻAtikala IāʻOe

Nā ʻōuli o ka cervicitis a me nā kumu nui

Nā ʻōuli o ka cervicitis a me nā kumu nui

ʻO Cerviciti ka mumū o ka cervix, ka ʻaoʻao haʻahaʻa o ka kōpū i hoʻopili ʻia i ka ʻōpala, no laila ʻo nā ʻōuli maʻamau ka maʻa mau ʻana o ka maʻi, urination ʻeha a me ke kahe ʻana o ke kahe ma waho o...
ʻO nā aila no ka nahu ʻana o nā insect

ʻO nā aila no ka nahu ʻana o nā insect

Nui a hewahewa nā ʻano gel, nā kalima a me nā hamo i hiki ke hoʻohana ʻia e mālama ai i nā nahu o nā ʻelala, e like me nā makika, nā nananana, nā ʻāpala a me nā ʻutu paha, e laʻa me kēia.He mau ʻāpana...