ʻO ka hua Noni: nā pono olakino a me nā pilikia paha

Anter

• ʻO nā pono kūpono o ka hua
• No ke aha i ʻae ʻole ʻia ai ʻo noni
• Ke kaua nei ka hua Noni i ka maʻi ʻaʻai?
• Noni ka hua lilo momona?

ʻO ka hua Noni, nona ka inoa ʻepekemaMorinda citrifolia, no ka Hikina Hema ʻAsia, Indonesia a me Polinesia, ka mea i hoʻohana nui ʻia, makemake nui ʻia i kēia mau ʻāina, ma muli o nā lāʻau lapaʻau a me nā lāʻau lapaʻau i manaʻo ʻia.

ʻOiai hiki ke loaʻa iā ia ma Brazil, ma kona ʻano kūlohelohe a me ke ʻano o ka wai momona, i nā hale pilikino, ʻaʻole ʻae ʻia nā mana hana o ANVISA a no laila, ʻaʻole hiki ke kūʻai ʻia.

Ma muli o ka loaʻa ʻole o nā noiʻi i loko o nā kānaka e hōʻoiaʻiʻo ai i nā pono o nā hua, a me ka hopena o ka hua, hoʻonāwaliwali ʻia ka ʻai ʻana.

ʻO nā pono kūpono o ka hua

Ma kēia manawa aia kekahi mau noiʻi i hana ʻia me ka hua noni, akā naʻe, ua ʻike maikaʻi ʻia kāna ʻano a, no laila, hiki ke lawe i nā pono kūpono o ka hua.

No laila, nā mea i loaʻa i kekahi mau hana:

1. ʻO Wikamina C a me nā antioxidant kūlohelohe ʻē aʻe: hiki iā lākou ke kōkua i ke kaua ʻana i ka ʻelemakule a pale i ka hoʻomaka ʻana o nā maʻi maʻi mau;
2. Polyphenols, a i ʻole nā ​​phenolic compound: loaʻa iā lākou ka antibiotic ikaika a me ka hiki anti-inflammatories ikaika;
3. Nā Carbohidates a me nā protein: he waiwai nui lākou o ka ikehu;
4. Beta-carotene a me ka wikamina A: hiki iā lākou ke kōkua i ka hana ʻana o collagen, loaʻa nā pōmaikaʻi no ka ʻili, ka lauoho a me nā kui, koe ka hiki ke hoʻoikaika i ka ʻōnaehana pale a pale i ka ʻike.
5. Nā Minelala, e like me ka calcium, magnesium, potassium, hao a me phosphorus: nui lākou e mālama i ka hana kūpono o nā mea āpau;
6. Nā mea pono ʻē aʻe, e like me nā wikamina B1, B2, B3, B5, B6, B12, C, E a me ka folic acid: hiki iā lākou ke hōʻemi i nā radical manuahi a hoʻoponopono i ka metabolism o ke kino.

Eia nō naʻe, mea nui e hoʻomanaʻo i kēia mau pōmaikaʻi ʻaʻole i hōʻoia ʻia i loko o nā kānaka, no ka mea ʻaʻole lawa nā haʻawina e hōʻoia i kā lākou hana, ka lāʻau, nā contraindications a me ka palekana. No kēia kumu, pono e hōʻalo i ka ʻai ʻana i nā hua.

ʻO nā hua Noni he ʻano kino e like me ka soursop a helu i nā hua, akā naʻe, ʻaʻole e huikau kēia mau hua, no ka mea he ʻano ʻokoʻa ko lākou.

No ke aha i ʻae ʻole ʻia ai ʻo noni

ʻOiai he hiki ke loaʻa iā ia nā pono olakino, ʻaʻole ʻae ʻia ka hua noni e Anvisa, no ka hana a me ke kūʻai aku ʻana i nā huahana hana. Hana ʻia kēia no nā kumu nui ʻelua: ʻo ka mea ma mua no ka mea ʻaʻohe noiʻi i hana ʻia i loko o nā kānaka e hōʻoia i ka palekana o ka hua i nā kānaka a, ʻo ka lua, no ka mea ua hōʻike ʻia kekahi mau hihia i ka makahiki 2005 a me 2007 o ka hōʻino ʻana o ke ake nui ma hope o ke komo ʻana i ka wai noni.

Ua ʻike nui ʻia kēia hopena i nā poʻe i hoʻopau i ka awelika o 1 a 2 liters o ka wai noni i loko o kahi manawa kokoke i 4 mau pule, akā no nā kumu palekana ʻaʻole i koi ʻia e ʻai i kēia hua i kēlā me kēia nui.

No laila, pono e ʻae ʻia ka hua noni e Anvisa ke loaʻa nā noiʻi e hōʻike ana i kona palekana i nā kānaka.

ʻIke pehea e ʻike ai i nā ʻōuli o nā pilikia o ke ake.

Ke kaua nei ka hua Noni i ka maʻi ʻaʻai?

I ka moʻomeheu kaulana, hiki i ka hua noni ke hoʻōla i nā maʻi he nui, e like me ka maʻi ʻaʻai, kaumaha, maʻi ʻaʻai a me ka maʻi kō, akā ʻaʻole palekana kāna hoʻohana ʻana a hiki ke hoʻoweliweli i kou olakino. No kēia kumu, ʻaʻole koi ʻia ka ʻai ʻana o noni a hiki i ka ʻike paʻa ʻana o kona palekana a me ka maikaʻi, me nā hoʻokolohua i hana ʻia i nā kānaka.

I kēia manawa, ua aʻo ʻia kahi mea i kapa ʻia ʻo damnacanthal, kahi hui i huki ʻia mai nā aʻa o noni, i loko o kekahi mau noiʻi e kūʻē i ka maʻi ʻaʻai, akā naʻe me nā hopena maikaʻi ʻole.

Noni ka hua lilo momona?

ʻOiai nā hōʻike pinepine e kōkua ka hua noni i ka pohō kaumaha, ʻaʻole hiki ke hōʻoia i kēia ʻike, no ka mea he nui nā noiʻi ʻepekema e pono ai e hōʻoia i kēia hopena a he aha ka hopena maikaʻi e hoʻokō ai. Eia hou, he mea maʻamau ka ʻike wikiwiki ʻana i ka pohō kaumaha ke maʻi ke kino, a ʻoi aku ka nui o ka pohō o ke kaupaona ʻana mai ka noni ʻana no nā kumu i manaʻo ʻia, akā no ka ulu ʻana o ka maʻi ate.