Nā Sensitivities ʻAi i hiki ke momona

Anter

• ʻO ka maʻi Celiac: ʻO Elizabeth Elizabeth
• ʻO ka waiū, ka palaoa, a me nā huamoa: Zooey Deschanel
• Pane Gluten: Miley Cyrus
• Sugar (a me nā mea hou aku): Gwyneth Paltrow
• Palaoa: Rachel Weisz
• Nānā no

ʻAʻole ia he mea kupanaha e lohe e pili ana i nā mea kaulana o Hollywood i nā papa ʻaina palena, akā i kēia mau lā mai kēlā me kēia ʻO Kim Kardashian i Miley Kuresa ke hele mai nei i mua e ʻōlelo ʻaʻole lākou e ʻai i kekahi mau meaʻai, akā ʻaʻole hiki iā lākou, no ka maʻalahi o ka meaʻai. ʻAʻole e huikau me nā meaʻai āpau, ʻaʻohe mea hoʻoweliweli ke ola i nā mea ʻai, a hana ka poʻe ʻeha me nā ʻōuli e like me ka luhi, ʻeha poʻo, bloating, a me GI pilikia. A i kekahi mau hihia, hiki iā ia ke hoʻolilo iā ʻoe i ke kaupaona.

Wahi a ka mea akamai i ka meaʻai a me ka hoʻoikaika kino ʻo JJ Virgin, co-host o TLC's ʻAi ʻAi Kūikawā, 70 ka nui o ka poʻe i loaʻa kekahi ʻano o ka naʻau o ka meaʻai, ʻo ka mea maʻamau ka mea maʻamau i ka waiū, ka palaoa, ke kō, ke kulina, ka soy, ka pīni, a me nā hua. "Inā e ʻai mau kekahi kanaka 'maʻaleʻale' i kēia mau meaʻai, hana ia i kahi hopena e hāpai ai i ka insulin a me ka cortisol, ʻoi aku ka maikaʻi o ka mālama ʻana i nā momona, ma kahi o ka midsection, a ʻoi aku ka paʻakikī o ka puhi ʻana iā ia," Wahi a Virgin. "ʻO kēia hopena pale pale kekahi e hoʻonāukiuki iā lākou i nā meaʻai pono e hōʻeha iā lākou a laila e hoʻokumu ana i kahi pōʻai kūpilikiʻi paʻakikī e haki."

ʻO ke ala ʻoiaʻiʻo wale nō e ʻike ai inā loaʻa iā ʻoe kahi ʻai meaʻai he 'ʻai hoʻopau,' kahi āu e ʻoki ai i kēia mau mea i kapa ʻia ʻo 'troublemaker' meaʻai, a laila hoʻokomo mālie iā lākou i kāu meaʻai e ʻike i kou ʻano me kēlā me kēia. (ma lalo o ke kiaʻi a ke kauka).

Ua ʻike kēia mau ʻelima ʻelima i nā meaʻai e hōʻeha ai iā lākou - a ʻoki loa iā lākou mai kā lākou papaʻai.

ʻO ka maʻi Celiac: ʻO Elizabeth Elizabeth

ʻO paha paha kekahi o nā leo nui loa i ka noʻonoʻo ʻana i ka meaʻai, Ka Nana hoa hookipa ʻO Elizabeth Elizabeth ua hāmama e pili ana i kāna maʻi Celiac Disease (kahi hoʻomanawanui loa no ka gluten) ua kākau ʻo ia i kahi puke kuke ma luna. ʻOiaʻiʻo e like me nā mea ʻē aʻe Celiac ʻO Jennifer Esposito a Emmy Rossum mahalo ia!

ʻO ka waiū, ka palaoa, a me nā huamoa: Zooey Deschanel

ʻO 32 mau makahiki Zooey Deschanel ʻaʻole hiki i ka waiū ʻōpū, palaoa, a hua manu paha. Akā mai kāhea i ka Kaikamahine Hou ʻAʻohe mea ʻē aʻe e ʻeha ma muli o kona mau ʻano maʻalahi.

Pane Gluten: Miley Cyrus

I ka hōkū ʻōpio Miley Kuresa me he mea lā ua hoʻokahe i kāna momona pēpē āpau, ua hōʻike ʻia i hōʻike ʻia e ʻeha ʻia ʻo ia i kahi maʻi ʻai. I ka pane ʻana, lawe ʻo Cyrus i Twitter e hoʻopau i nā lono a ʻōlelo ʻo ia ka hopena o kona kaumaha ma muli o ka lactose a me ka gluten sensitivity.

"ʻAʻole pono nā kānaka āpau e hoʻāʻo i ka gluten no hoʻokahi pule," ʻo ia i tweet ai. "Kupaianaha ka loli o kou ʻili, kino, a me kou olakino noʻonoʻo!"

ʻO Kim Kardashian Ua hui hou ʻo Cyrus i ka moku G-free, tweeting "Gluten free is the way to be."

Sugar (a me nā mea hou aku): Gwyneth Paltrow

ʻAʻole maikaʻi loa ke ola no Gwyneth Paltrow. I ka 2010 ka Paʻa ʻāina Ua haʻi aku ka mea hana keaka i ke kaua ma ke kō a me ke ʻano o ka ʻāina holoʻokoʻa e kīkē ai i kā mākou addiction iā ia, me ka ʻōlelo ʻana "ʻaʻole hiki i ko mākou kino ke hoʻokō i kahi haʻahaʻa nui. ʻoi aku ka nui o ke kō. ʻO kēia pūʻulu o nā kiʻekiʻe a me nā haʻahaʻa e hoʻonāukiuki i ke koʻikoʻi pono ʻole i kāu adrenal."

Ua kākau pū ʻo ia ma kāna blog GOOP ua lawe ʻo ia i kahi hoʻāʻo "hohonu" no ka ʻike ʻana i ka meaʻai, akā e ʻike ʻaʻole hiki iā ia ke ʻae i ka waiu, gluten, palaoa, kulina, a i ʻole nā ​​​​oats. Mahalo iā Paltrow hana ʻai?

Palaoa: Rachel Weisz

E 'oluʻolu mai hana hala i ka hīnaʻi berena. Mea hana keaka lanakila ʻo Oscar ʻO Rachel Weisz Ua ʻōlelo ʻo ia i ka lehulehu ʻaʻole hiki iā ia ke ʻae i ka palaoa, ka mea i hoʻopili ʻia i ka hoʻoulu ʻana i ka migraines i ka poʻe hiki ʻole ke ʻeli i ka palaoa.

Nānā no