Mea Kākau: Laura McKinney
Lā O Ka Hana: 6 Apelila 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
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Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Wikiō: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

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Hōʻike Overview

Hoʻonui like ʻia nā ʻāʻī wahine a me nā haʻi peritrochanteric a ʻoi aʻe ma luna o 90 pākēneka o nā haʻi femur proximal.

ʻO ka ʻāʻī wahine ka wahi maʻamau no ka haki o ka pūhaka. ʻO kou uha he pōpō a me kahi hono kahi e hui ai kou wāwae kiʻekiʻe i kou pelvis. Ma ka piko o kāu femur (ʻo ia kou iwi ʻūhā) ke poʻo femoral. ʻO kēia ka "kinipōpō" e noho i ke kumu. Ma lalo pono o ke poʻo male ka ʻāʻī wahine.

ʻO nā haki ʻāʻī femoral nā haʻihaʻi intracapsular. ʻO ka capsule kahi e loaʻa ai ka wai e lubricate a hānai i ka hui pūhaka. Hoʻonohonoho ʻia nā ʻāpana o kēia wahi ma muli o ka wahi o ka haki ma ka ʻāʻī wahine.

  • ʻo subcapital ka femoral poʻo a me ka ʻāʻī o ka ʻāʻī
  • ʻO transcervical ka hapa waena o ka ʻāʻī femoral
  • ke kumu o ka ʻāʻī wahine

ʻOiai hiki i kekahi ke uhaʻi i ko lākou ʻāʻī wahine, ʻoi aku ka nui o ka maʻamau o nā ʻelemākule i loaʻa ka iwi maikaʻi ʻole. ʻOi aku ka nui o kēia mau haki i nā poʻe ma mua o 50. ʻOi aku lākou i nā wahine.


Hiki i ka haki ʻāʻī femoral ke haehae i nā kīʻaha koko a ʻokiʻoki i ke koko i ka poʻo male. Inā nalowale ke koko i ka poʻo femoral, e make ka iwi o ka iwi (kahi hana i kapa ʻia ʻo ka neural avrosis), e alakaʻi ana i ka hopena o ka iwi.ʻO nā haki i kū i nā wahi kahi i kū ʻole ai ka lako o ke koko i loaʻa ka manawa kūpono o ka hoʻōla.

No kēia mau kumu, ʻo ka mālama ʻana no ka mea ʻelemākule me nā haʻihaʻi femoral i hoʻoneʻe ʻia e kaukaʻi ʻia i ka wahi o ka haki a me ka maikaʻi o ka lako o ke koko.

ʻO ke kūlana o ka mālama ʻana no ka haki i hoʻoneʻe ʻia kahi o ka hoʻoliʻiliʻi o ka hāʻawi ʻana o ke koko e pili ana i ka hoʻololi ʻana i ke poʻo femoral (hemiarthroplasty a i ʻole ka huehue nui o nā pūhaka). Inā ʻaʻohe neʻe, a laila hoʻokūpaʻa i ka haʻihaʻi i ka haki me nā ʻūliki a i ʻole nā ​​lakohana ʻē aʻe. Eia nō naʻe, eia nō ka makaʻu e hoʻoliʻiliʻi paha ka lako o ke koko.

ʻO ke kumu o ka haʻihaʻi ʻāʻī wahine

ʻO Trauma ke kumu maʻamau o ka haʻi ʻia o ka ʻāʻī femoral. ʻOi aku i ka makahiki 50 a i ʻole ke olakino olakino nāwaliwali kou mau iwi, e like me ka osteoporosis, hoʻonui i kou maka o ka haki i ka ʻāʻī wahine. ʻO ka loaʻa ʻana i ka maʻi ʻaʻai iwi pū kekahi mea pilikia.


ʻO Falls ka kumu maʻamau o ka haki o ka ʻāʻī wahine i nā mākua makua. I ka poʻe ʻōpio, ʻo kēia mau haʻihaʻi pinepine ka hopena ma muli o ka trauma nui ikaika, e like me ka hoʻokuʻi kaʻa a hāʻule paha mai kahi kiʻekiʻe kiʻekiʻe.

ʻAʻohe o nā kamaliʻi ʻāʻī wahine i nā keiki. Me nā trauma nui o ka ikehu, hiki iā lākou ke kumu ʻia e ka liʻiliʻi o ka mineral iwi, e like me ka osteopenia a i ʻole osteoporosis, a i ʻole nā ​​ʻano ʻē aʻe e like me ka cerebral palsy a i ʻole ka mustrular dystrophy.

Nā ʻōuli haʻihaʻi ʻāʻī wahine

ʻO ka hōʻailona maʻamau o ka haki o ka ʻāʻī femoral ka ʻeha o ke aʻa e ʻoi aku ka maikaʻi ke kau ʻoe i ke kaupaona ma ka uha a hoʻāʻo paha e hoʻohuli i ka ʻūhā. Inā nāwaliwali kou iwi e ka osteoporosis, ka maʻi ʻaʻai, a i ʻole ke ʻano olakino ʻē aʻe, ʻike paha ʻoe i ka ʻeha ʻeha a hiki i ka manawa o ka haki.

Me ka haki o ka ʻāʻī male, ʻike ʻia kou wāwae i ka pōkole ma mua o kou wāwae ʻeha ʻole, a i hoʻohuli ʻia paha i kou wāwae me kou wāwae a me kou kuli i waho.

Ke hōʻike nei i ka haki o ka uha

Hiki i ke kauka ke hoʻoholo maʻamau inā loaʻa iā ʻoe kahi haki o ka pūhaka ma muli o ke kūlana o kou pūhaka a me kou wāwae, me kāu mau ʻōuli. Ma hope o ka hoʻokolokolo kino, e hoʻohana kāu kauka i kahi X-ray e hōʻoia iā ʻoe he haʻihaʻi a hoʻoholo i kahi ʻāpana o ka pūhaka e pili ana.


ʻAʻole paha e ʻike ʻia nā haki o nā lauoho liʻiliʻi a i ʻole nā ​​haʻihaʻi piha ʻole ma kahi X-ray. Inā ʻaʻole hiki ke ʻike ʻia kou haki i nā kiʻi a loaʻa mau nā ʻōuli, hiki i kāu kauka ke paipai iā CT scan, a i ʻole MRI a i ʻole scan iwi no kahi ʻano kikoʻī.

Ke mālama nei i ka haʻi o ka ʻāʻī femoral

ʻO ka mālama ʻana i nā haʻi ʻāʻī femoral e pili pinepine i ka ʻoki ʻana, ka lāʻau, a me ka hoʻoponopono hou.

Hāʻawi ka lāʻau ʻeha i ka manawa pōkole mai ka ʻeha. Hoʻopili paha kēia i nā lāʻau ʻeha over-the-counter (OTC), e like me nā lāʻau anti-inflammatory nonsteroidal (NSAIDs), a i ʻole nā ​​lāʻau i kuhikuhi ʻia, e like me nā opioid.

Kauoha paha kāu kauka i nā bisphosphonates a me nā lāʻau osteoporosis ʻē aʻe e kōkua i ka hōʻemi ʻana i kou makaʻi o ka haʻi o ka pūhaka ʻē aʻe, kaukaʻi ʻia i kou mau makahiki. Kōkua kēia mau lāʻau i ka hoʻoikaika i kou mau iwi ma ka hoʻonui ʻana i ka nui o kou iwi.

Paipai pinepine ʻia ke ʻoki kūpilikiʻi no nā haki hip e hōʻoluʻolu i ka ʻeha a hoʻihoʻi i ka neʻe i ka wā hiki. Aia kekahi mau ʻano ʻoki o ke ʻano e hoʻohana ai e haki i nā haʻi haʻi femoral. ʻO ke ʻano o ke kaha ʻana e pili ana i ka nui o kou haki, kou mau makahiki, a me nā kūlana olakino kumu.

Inā paha ʻo kou haki ka mea i hōʻino i ka hāʻawi koko i kou poʻo femoral e kōkua pū ia e hoʻoholo i kahi ʻano o ke ʻoki e pono ai.

Hoʻoponopono kūloko

Hoʻohana ka hoʻopaʻa kūloko i nā kui hao a i ʻole nā ​​ʻāpana e hoʻopaʻa pū ai i kou iwi i hiki i ka haʻi ke hoʻōla. Hoʻokomo ʻia nā mākia a i ʻole nā ​​ʻāpala i loko o kou iwi, a i ʻole hoʻopili ʻia nā ʻāpana i kahi pā metala e holo pū ana me kāu femur.

Pani hakahaka

Hoʻohana ʻia kēia hana inā hōʻino a haʻalele ʻia paha ka hopena o nā iwi. Pili ia i ka hemo ʻana i ke poʻo a me ka ʻāʻī o ka femur a hoʻololi iā ia me kahi prostesis metala.

Hiki ke koi ʻia i ka hakahaka puʻupuʻu hakahaka no nā mākua me nā ʻano olakino koʻikoʻi ʻē aʻe, ma kahi o kahi kīhāpai pani.

Huina pani hip

Hoʻopili ka huina hip i ka hoʻololi ʻana i kāu femur luna a me ke kumu me kahi prostesis. Ma muli o ka noiʻi, loaʻa kēia ʻano ʻoki kino i nā hopena lōʻihi lōʻihi loa i nā kānaka olakino e noho kūʻokoʻa. ʻO ia nō hoʻi ke kumu kūʻai waiwai nui loa no ka mea hoʻopau pinepine ia i ka pono no ke kaha hou ʻana ma hope.

ʻO ka wā hoʻihoʻi ʻāʻī wahine

Pehea ka lōʻihi o kou hoʻōla ʻana mai ka haʻi o ka ʻāʻī femoral e kaukaʻi ʻia i ka nui o kou haʻi, kou kūlana olakino holoʻokoʻa, a me ke ʻano o ke ʻoki i hoʻohana ʻia. He loli ke ola ʻana mai kekahi kanaka a i kekahi kanaka.

E koi ʻia ka hoʻoponopono hou ʻana ke hoʻokuʻu ʻia ʻoe mai ka haukapila. Aia i kāu makahiki a me kou kūlana, hoʻouna ʻia ʻoe i ka home a i ʻole i kahi hale hoʻoponopono.

Pono ʻoe i ka hoʻōla kino e kōkua iā ʻoe e loaʻa hou kou ikaika a me kou hiki ke hele wāwae. Hiki i kēia ke hala i ʻekolu mau mahina. ʻO ka hapa nui o ka poʻe i loaʻa i ka ʻūhā e hoʻoponopono i kahi haki e hoʻi hou i ka hapa nui, inā ʻaʻole o kā lākou neʻe ma hope o ka mālama ʻana.

Lawe aku

ʻO ka haki o ka ʻāʻī femoral ka mea maʻamau i nā mākua makua, keu hoʻi nā mea me nā iwi i hoʻonāwaliwali ʻia e nā kūlana olakino ʻē aʻe.

Hiki paha iā ʻoe ke kōkua i ka hoʻohaʻahaʻa ʻana i kou makaʻi o kēia a me nā ʻano o nā haki ma o ka hana ʻana i nā hana kaumaha e kūkulu i ka ikaika, a me ka lawe ʻana i nā mea hoʻoliʻiliʻi calcium e hoʻonui ai i ka iwi.

E kamaʻilio i ke kauka inā hopohopo ʻoe e pili ana i ka haki a i ʻole ke ʻeha nei ʻoe i ka ʻeha mau a me ka ʻeha o ka pūhaka. Hōʻike paha kēia mau ʻōuli aia ʻoe i ka makaʻu i ka haki o ka pūhaka.

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