Heart Attack Facts, Heluhelu, a ʻo ʻoe
Anter
- Hōʻike Overview
- 1. ʻO ka maʻi o ke aʻa aʻa (CAD) ke kumu o ka hapa nui o nā puʻuwai puʻuwai.
- 2. Hiki ke hoʻopau a hapa paha ke kahe o ke kahe o ke kahe i ka wā o ka puʻuwai puʻuwai.
- 3. Hiki i CAD ke hana i nā mākua ʻōpio.
- 4. ʻAʻole hoʻokae ka maʻi puʻuwai.
- 5. I kēlā me kēia makahiki, ma kahi o 805,000 ʻAmelika i loaʻa i ka puʻuwai puʻuwai.
- 6. Hiki ke uku nui ʻia ka maʻi puʻuwai i ka hoʻokele waiwai ʻAmelika.
- 7. Ke piʻi mau nei nā hōʻeha puʻuwai i nā ʻōpio makua ma lalo o 40 mau makahiki.
- 8. Hele pinepine ka puʻuwai puʻuwai me nā ʻōuli nui ʻelima.
- 9. Loaʻa paha nā wahine i nā ʻōuli like ʻole.
- 10. Hoʻonui ka hoʻohana ʻana i ka paka i ka hopena o ka maʻi puʻuwai a me ka puʻuwai puʻuwai.
- 11. ʻO ke kahe koko kiʻekiʻe ka mea nui e pilikia ai ka maʻi puʻuwai.
- 12. Hiki i nā pae kolesterol maikaʻi ke olakino ke hoʻonui i ka makaʻi o ka maʻi puʻuwai.
- 13. Hiki i ka inu lama nui ʻana ke hoʻoweliweli iā ʻoe e loaʻa ka puʻuwai.
- 14. Hiki i ka mahana o waho ke hoʻololi i kou manawa o ka puʻuwai puʻuwai.
- 15. Hiki i nā vape a me nā uahi paka ke hoʻonui i ka makaʻu o ka puʻuwai.
- 16. Maʻamau ka puʻuwai puʻuwai ma mua o kā mākou e manaʻo ai.
- 17. I ka manawa e loaʻa ai kahi puʻuwai puʻuwai, aia ʻoe i kahi makaʻu nui aʻe i ka loaʻa ʻana o kekahi.
- 18. ʻAʻole hiki ke loli i kekahi kumu pilikia o ka puʻuwai puʻuwai.
- 19. Hiki ke mālama ʻia nā hōʻeha puʻuwai ma nā ʻano like ʻole.
- 20. Hiki ke hōʻemi i kou manawa i loaʻa i ka puʻuwai puʻuwai.
Hōʻike Overview
ʻO kahi puʻuwai puʻuwai, i kapa ʻia hoʻi he infarction myocardial, ke hana ʻia inā ʻaʻole lawa kahi kahe o ka puʻuwai puʻuwai i kahe o ke kahe o ke koko. I kēlā me kēia manawa e hōʻole ʻia ka mākala i ke koko, hoʻonui ʻia ka likelike o ka pōʻino wā lōʻihi i ka puʻuwai.
Hiki i nā puʻuwai puʻuwai ke make. ʻO wai ka mea e loaʻa hou i ka puʻuwai puʻuwai, a pehea e hiki ai iā ʻoe ke hōʻemi i ke kūʻē i loaʻa ʻoe i ka puʻuwai puʻuwai?
Hiki i nā ʻike aʻe a me nā helu helu ke kōkua iā ʻoe.
- e aʻo hou e pili ana i ke ʻano
- koho i kāu pae pilikia
- ʻike i nā hōʻailona hōʻailona o ka hōʻeha puʻuwai
1. ʻO ka maʻi o ke aʻa aʻa (CAD) ke kumu o ka hapa nui o nā puʻuwai puʻuwai.
Hoʻokumu ʻia ʻo CAD e ka plake buildup (hana ʻia i nā waihona kolesterol a me nā mumū) i ka paia o nā aʻa e hāʻawi i ke koko i ka puʻuwai.
Kūkulu ka plaque buildup i ka loko o nā aʻa e hāiki i ka manawa, kahi hiki ke pale i ke kahe o ke koko. A i ʻole, hiki i nā waihona cholesterol ke ninini i loko o ke aʻa a hana i ke koko.
2. Hiki ke hoʻopau a hapa paha ke kahe o ke kahe o ke kahe i ka wā o ka puʻuwai puʻuwai.
ʻO kahi paʻa piha o ke aʻa koronaʻa ʻo ia hoʻi ua ʻike ʻoe i kahi puʻuwai puʻuwai "STEMI", a i ʻole infarction myocardial ST-kiʻekiʻe.
Kapa ʻia kahi ālai hapa ʻana he "puʻuwai puʻuwai" NSTEMI ", a i ʻole infarc myocardial non-ST kiʻekiʻe.
3. Hiki i CAD ke hana i nā mākua ʻōpio.
E pili ana i nā mākua mai nā makahiki 20 a ʻoi paha i loaʻa ka CAD (ma kahi o 6.7%). Hiki iā ʻoe ke loaʻa iā CAD me ka ʻike ʻole iā ia.
4. ʻAʻole hoʻokae ka maʻi puʻuwai.
ʻO ia ke kumu nui o ka make no ka poʻe o ka hapa nui o nā lāhui a me nā lāhui i United States.
Pākuʻi ʻia kēia:
- ʻAmelika ʻAmelika
- ʻ Indianiwi ʻAmelika
- ʻOiwi ʻōiwi
- Hispanika
- kāne keʻokeʻo
ʻO ka maʻi puʻuwai ka lua o ka maʻi ʻaʻai no nā wahine mai ka Pākīpika ʻApika a me ʻAmelika ʻAmelika, ʻAmelika ʻAmelika, ʻĀiwi Alaska, a me nā wahine Hispanic.
5. I kēlā me kēia makahiki, ma kahi o 805,000 ʻAmelika i loaʻa i ka puʻuwai puʻuwai.
ʻO kēia mau mea, he hōʻeha puʻuwai mua loa a hiki i 200,000 i ka poʻe i loaʻa mua i ka puʻuwai puʻuwai.
6. Hiki ke uku nui ʻia ka maʻi puʻuwai i ka hoʻokele waiwai ʻAmelika.
Mai ka 2014 a i ka 2015, lilo ka maʻi maʻi puʻuwai i ka United States e pili ana. Hoʻopili kēia i nā kumukūʻai no:
- nā lawelawe mālama ola
- nā lāʻau
- nalo ka hana ma muli o ka make mua
7. Ke piʻi mau nei nā hōʻeha puʻuwai i nā ʻōpio makua ma lalo o 40 mau makahiki.
E kaʻana like paha kēia hui ʻōpio i nā kumu pilikia kuʻuna no ka hōʻeha puʻuwai, e like me:
- diabetes
- kolesterol kiʻekiʻe
- kahe koko kiʻekiʻe
- puhipaka
ʻO nā maʻi hoʻohana maʻa mau, e like me ka pakalōlō a me ka hana ʻana o ka cocaine, a he mau kumu pū kekahi. ʻO ka poʻe ʻōpio i loaʻa ka puʻuwai puʻuwai e hōʻike pinepine i ka hoʻohana ʻana i kēia mau mea.
8. Hele pinepine ka puʻuwai puʻuwai me nā ʻōuli nui ʻelima.
ʻO nā ʻōuli maʻamau ka:
- ʻeha o ka umauma a hōʻoluʻolu ʻole paha
- ʻano palupalu, ʻālohilohi, a maʻule paha
- ʻeha a hōʻoluʻolu ʻole paha i ka ā ā, ʻāʻī, a i hope paha
- ʻeha a hōʻoluʻolu paha i hoʻokahi a i ʻole ʻelua mau lima a i ʻole ka poʻohiwi
- pokole o ka hanu
- sweating a nausea paha
9. Loaʻa paha nā wahine i nā ʻōuli like ʻole.
E ʻike paha ka wahine i nā ʻōuli e like me:
- ʻO ka ʻeha o ka umauma "atypical" - ʻaʻole ka sensical maʻamau o ka kaomi umauma
- pokole o ka hanu
- nausea
- ka luaʻi
- ʻeha kua
- ʻeha ka ʻāʻī
10. Hoʻonui ka hoʻohana ʻana i ka paka i ka hopena o ka maʻi puʻuwai a me ka puʻuwai puʻuwai.
Hiki i ka uahi paka ʻana ke hōʻino i ka puʻuwai a me nā kīʻaha koko, ka mea e hoʻonui ai i kou makaʻu no nā ʻano puʻuwai, e like me atherosclerosis a me ka puʻuwai puʻuwai.
11. ʻO ke kahe koko kiʻekiʻe ka mea nui e pilikia ai ka maʻi puʻuwai.
Kū ke kiʻekiʻe o ke koko inā ke kiʻekiʻe ke kaomi o ke koko i kāu mau aʻa a me nā kīʻaha koko ʻē aʻe a hiki ke hoʻonā i nā aʻa.
Hiki iā ʻoe ke hoʻohaʻahaʻa i kou kaomi koko me nā loli nohona e like me ka hōʻemi ʻana i ka lawe sodium a lawe ʻana paha i ka lāʻau e hōʻemi i kou makaʻi no ka maʻi puʻuwai a me ka puʻuwai puʻuwai.
12. Hiki i nā pae kolesterol maikaʻi ke olakino ke hoʻonui i ka makaʻi o ka maʻi puʻuwai.
ʻO Cholesterol kahi waxy, mea momona-like i hana ʻia e ke akepaʻa a i ʻole loaʻa i kekahi mau meaʻai.
Hiki i ke kolesterol ke kūkulu aʻe i nā paia aʻa, e hoʻoliʻiliʻi a hoʻemi i ke kahe o ke koko i ka puʻuwai, lolo, a me nā ʻāpana ʻē aʻe o ke kino.
13. Hiki i ka inu lama nui ʻana ke hoʻoweliweli iā ʻoe e loaʻa ka puʻuwai.
ʻO ka inu ʻana i ka waiʻona nui hiki ke hāpai i kou kaomi koko a hana i kahi puʻuwai puʻuwai kūpono ʻole.
E hoʻāʻo e kaupalena i kāu inu ʻona ʻana ma mua o ʻelua mau mea inu i kēlā me kēia lā no nā kāne a ʻaʻole ʻoi aku i hoʻokahi inu i kēlā me kēia lā no nā wahine.
14. Hiki i ka mahana o waho ke hoʻololi i kou manawa o ka puʻuwai puʻuwai.
ʻO nā loli nui o kēlā me kēia lā i ka mahana ka mea i pili me ka nui o nā puʻuwai i loko o kahi noiʻi i hōʻike ʻia ma ka American College of Cardiology's 67th Year Scientific Session.
Hāʻawi ʻia kekahi mau hiʻohiʻona aniau i nā hanana aniau koʻikoʻi me ka hoʻomehana honua, hōʻike nā ʻike hou i ka loli hiki ke alakaʻi i kahi piʻi i ka hanana ʻana o ka puʻuwai puʻuwai.
15. Hiki i nā vape a me nā uahi paka ke hoʻonui i ka makaʻu o ka puʻuwai.
ʻO nā mākua e hōʻike ana i ka puffing e-cigareti, a i ʻole ka vaping, ʻoi aku paha ka nui o ka puʻuwai puʻuwai ke hoʻohālikelike ʻia me ka poʻe i hoʻohana ʻole.
ʻO nā E-cigareti nā mea hoʻohana i ka pila e mimic i ka ʻike o ka puhi ʻana i kahi paka.
Ua ʻike ʻia kahi noiʻi hou i hoʻohālikelike ʻia me nā mea ʻole, 56 poʻe pākēneka e-pākeke ʻoi aku ka nui o ka puʻuwai puʻuwai a 30 pākēneka paha ka nui o ka maʻi hahau.
16. Maʻamau ka puʻuwai puʻuwai ma mua o kā mākou e manaʻo ai.
Ma ʻAmelika Hui Pū ʻIa, kuʻi ka puʻuwai o kekahi.
17. I ka manawa e loaʻa ai kahi puʻuwai puʻuwai, aia ʻoe i kahi makaʻu nui aʻe i ka loaʻa ʻana o kekahi.
Ma kahi o 20 pākēneka o nā mākua he 45 a ʻoi paha makahiki i loaʻa i ka puʻuwai puʻuwai e loaʻa kekahi i loko o 5 mau makahiki.
18. ʻAʻole hiki ke loli i kekahi kumu pilikia o ka puʻuwai puʻuwai.
Hiki iā mākou ke hoʻokele i kā mākou mau koho nohona, akā ʻaʻole hiki ke kāohi ʻia nā kumu kūpilikiʻi a i ʻole nā makahiki e pili ana i ka makahiki.
Pākuʻi ʻia kēia mau mea:
- hoʻonui makahiki
- he lālā o ka moekolohe kāne
- hoʻoilina
ʻO nā keiki a nā mākua me nā maʻi puʻuwai e ulu pinepine i nā maʻi puʻuwai iā lākou iho.
19. Hiki ke mālama ʻia nā hōʻeha puʻuwai ma nā ʻano like ʻole.
ʻO nā mālama Nonsurgical pū kekahi:
- nā lāʻau hoʻohaʻahaʻa kolesterol
- beta-blockers, kahi e hoʻemi ai i ka helu o ka puʻuwai a me ka hopena o ka naʻau
- antithrombotics, nā mea e pale aku i nā hāle koko
- statins, ka mea e hōʻemi i ka cholesterol a me ka mumū
20. Hiki ke hōʻemi i kou manawa i loaʻa i ka puʻuwai puʻuwai.
Paipai ka poʻe loea:
- haʻalele i ka puhipaka, inā puhi ʻoe
- hānai i kahi papaʻai olakino
- hoʻohaʻahaʻa ʻana i ke koko kiʻekiʻe
- hoʻemi ana i ke koʻikoʻi
Hiki i ka hoʻololi ʻana i kēia ʻano nohona ke hoʻemi i kou makaʻu i ka hoʻomohala ʻana iā CAD a me ka hōʻeha puʻuwai.