ʻAʻole ʻoe e hilinaʻi i kahi i hana ai ʻo Eva Longoria i kāna hana trampolina hou loa

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Inā ʻike kekahi i ka leʻaleʻa i ka wā e haki ana i ka hou nui, ʻo Eva Longoria ia. Ka hihia ma ka helu? ʻO kāna wikiō Instagram hou loa, kahi e hana nui nei ʻo ia iā Zumba ma kahi trampolina ... ma kahi moku peʻa (ʻae, moku peʻa) ... me kahi kāʻei kua nani, e ʻūlū ana ʻoe i kāu mau ʻeke e hui pū me ia i loko o kekona o ka nānā ʻana i ka paopao.

ICYMI, ka mea mua Nā Makua Hewa ʻole ke lele nei ka hōkū (pun i manaʻo ʻia) i ka leʻaleʻa o ke kauwela ma ka hoʻoulu ʻana i ka lā me kāna keikikāne 2 makahiki ʻo Santi i ka mea i ʻike ʻia he paradaiso piha kai. A ma hope o ka pana ʻia ʻana o ke poʻo i ka lole ʻauʻau ma ka hopena pule, ua lawe ʻo Longoria i Instagram ma ka Poalua e kaʻana like iki i kāna hana hoʻomaha. I loko o kahi wikiō hauʻoli hiki ʻole ke ʻike ʻia, ʻike ʻia ʻo Longoria e lele ana ma luna o kāna trampoline aloha aʻo kahi uhi o Cyndi Lauper paʻi "Girls Just Wanna Have Fun" e pāʻani ana ma hope. (Pili: Ke lawe nei ʻo Eva Longoria i kāna home ma ka home Cardio i ka pae aʻe me ka Trampoline Workouts)

"Sisterhood of the...traveling trampoline 😂☀️," i kākau ai ʻo ia ma ka caption, i loaʻa iā ia kekahi mau pane koʻikoʻi koʻikoʻi mai kekahi mau hōkū-slash-hoaaloha.

"ʻO ia ke poʻo inoa mua!!! A laila ua like kekahi, ʻoi aku ka kiʻekiʻe o ka uku hoʻouna, e hele kāua me ka pants," wahi a America Ferrara.

Ua hele pū mai ʻo Kerry Washington me kekahi ʻano naʻau, e kākau ana "Hiki iā ʻoe ke hoʻouna mai iaʻu ma hope? A i ʻole e hele mua iā @americaferrera @amberrosetamblyn a i ʻole @blakelively mua?"

Akā ʻo ke akamai loa o nā ʻōlelo celeb hiki ʻole ke lawe aʻe mai ka papa hana mesizingizing Longoria i kaʻana ʻia ma kāna 'grid. I loko o ka clip, hiki ke ʻike ʻia ʻo ia e hana ana i kāna kau e hehi ai i loko o kahi hana kino holoʻokoʻa ma o ka hoʻokomo ʻana i nā neʻe lima, ke keʻehi keʻa, nā kuli kiʻekiʻe, a me kekahi mau lima lima ʻokoʻa. ʻO kēia mau neʻe manuahi-ʻole neʻe ʻole he stellar no ka hoʻoikaika ʻana i kou hoʻohui lima-maka a, i ka hana ʻana pēlā, e ʻaʻa ana i kou noʻonoʻo a me kou kino.

Mai ka manawa e lele lele ana ma ka trampoline workout bandwagon i ka mahina o Nowemapa, ua hoʻomau ʻo Longoria i ka hāʻawi ʻana i kona aloha no ka hoʻoikaika kino hui pū me nā mea pā. E ʻike ʻoe ma mua o kekahi o nā kau Instagram huhū ma kāna hānai e hōʻike ana i ka mea āna i kapa ai ʻo "Rolls Royce of trampolines" - aka ʻo ka JumpSport 350 (Buy It, $ 369, target.com) - a pehea e hoʻohui ai i nā hāmeʻa hoʻoikaika ʻia e nā gymnastics. i kāna hana maʻamau maʻamau. I ka wā ma mua (ʻike ʻoe, i ka wā ʻaʻole ʻo ia e ʻuhu i ke kai), ua hoʻohana ʻo Longoria i kāna tramp aloha no ka paʻa ʻana i ka wā e hana ana i ka lunges a lele ʻo ia i luna me nā kuʻekuʻe wāwae e hoʻonui i ka ikaika.

A ʻoiai e puka mai ana kāna mea nui nui i kekahi, ikaika ka hana trampoline hype. ʻO ka ʻoiaʻiʻo, ʻo ka hana ʻana i kahi tramp hiki ke hoʻokūkū i kēlā me kēia ʻiʻo i loko o kou kino me ka ʻole o ka hoʻokau nui ʻana i kou mau ami. Ua ʻike pū ʻia ka noiʻi mai ka American Council on Exercise e hoʻomaikaʻi maikaʻi i kou kino cardiorespiratory a hoʻopau i ka nui o nā calorie e like me ka holo ʻana ma kahi 10 mau minuke mile. (E pili ana: No ke aha i ʻoi aku ka maikaʻi o ka lele ʻana ma luna o kahi trampoline ma mua o ka holo)

ʻO ka mea kaumaha, paʻakikī ke hāʻawi ʻana i nā manaʻo e pili ana i ka helu ʻana i kahi wahi ma kahi yacht i ʻae ʻia. Akā ʻoi aku ka maʻalahi o ke kōkua ʻana iā ʻoe e kāhea i kahi ʻano hoʻoikaika like e like me ka Long bra's match tan bra and leggings combo. E hoʻāʻo: Alo's Moto Legging (Kūʻai, $ 110, aloyoga.com) ma Gravel / Gravel Glossy i hui pū ʻia me ka Airlift Intrigue Bra (Buy It, $ 54, aloyoga.com) a me Gravel. A inā pili pono ʻoe i kou mau maka, hiki iā ʻoe ke ʻike iā ʻoe iho e hoʻomaha ana i ke kai.

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