Ka hoʻomaopopo ʻana i nā Episodes maʻi maʻi Bipolar

Anter

• Nā ʻano o nā māhele
• Nā mana Manic
• Nā māhele Hypomanic
• Paukū kaumaha
• ʻIke i ka maʻi bipolar
• Maʻi Bipolar I
• Maʻi Bipolar II
• ʻAʻole haʻi ʻia ka maʻi Bipolar
• Maʻi Cyclothymic
• ʻO ka maʻi Bipolar ma muli o kahi lāʻau a lāʻau paha
• ʻO ka maʻi Bipolar ma muli o ke kūlana olakino
• ʻO ka maʻi bipolar holo wikiwiki
• ʻO ka maʻi Bipolar me nā hiʻohiʻona psychotic
• Lawe ʻia i kāu maʻi bipolar
• Lapaʻau
• Hoʻomaʻamaʻa kūlohelohe cognitive
• Laau Lapaʻau
• Halemai
• Ke kiʻi ʻana i kōkua

ʻO nā hoʻololi o ka mood ka pane pinepine i nā loli i kou ola. ʻO ka lohe ʻana i nā nūhou maikaʻi ʻole hiki iā ʻoe ke kaumaha a huhū paha. ʻO kahi hoʻomaha leʻaleʻa e lawe mai i nā manaʻo o ka hauʻoli. No ka hapanui o ka poʻe, he manawa pōkole ia a me nā haʻahaʻa e like me ke kūlana. No ka poʻe me ka maʻi bipolar, eia nō naʻe, hiki ke kū aʻe i kahi ʻano keu i nā manawa āpau a hala nā wā lōʻihi, i kapa ʻia nā ʻāpana.

Nā ʻano o nā māhele

Hiki i nā ʻōiwi bipolar ke kū aʻe ma ke ʻano he manic, hypomanic, a i ʻole nā ​​mea kaumaha. Hiki i kekahi mau ʻāpana ke hoʻopili i nā ʻōuli o ka manic a me nā ʻāpana depressive. Kapa ʻia kēia hanana he kūlana kuʻuna, a i ʻole kahi ʻāpana ʻano me nā hiʻohiʻona i hui pū ʻia.

He sporadic paha nā Episodes, a ʻaʻohe paha hōʻailona ma waena o nā ʻāpana. No kekahi, hele pinepine paha nā manic a depressive episodes a hoʻopilikia i ka hana a me nā pilina.

Nā mana Manic

ʻO kahi mahele manic kahi manawa o ka hauʻoli nui loa, ka hele ʻana i waho loa, a i ʻole ka huhū nui i hui pū ʻia me ka hoʻonui ʻana o ka ikehu. Ua hala kēia mau māhele i hoʻokahi a ʻoi paha mau pule a hopena paha i ka haukapila.

ʻO kekahi i kahi manic episode:

• e kamaʻilio wikiwiki loa a i ʻole kaʻi nui a i ʻole keakea iā haʻi
• hoʻoluhi pinepine a hiki ʻole ke nānā i hoʻokahi hana a i ʻole manaʻo i ka manawa
• koi i ka hiamoe liʻiliʻi ma mua o kā lākou hana mau
• e hele i ka hoʻolilo kala
• komo i ka moekolohe moekolohe
• loaʻa iā ʻoe kahi kūlana kiʻekiʻe kiʻekiʻe kiʻekiʻe loa

Hiki ke hoʻololi wikiwiki i nā moods mai ka hauʻoli i ka huhū, kaumaha, a i ʻole hoʻonāukiuki i ka wā o kahi manic episode. Kūpono nā ʻōuli e hana i nā pilikia i ka hana a i ʻole i loko o kahi ola pilikino. ʻAʻole paha ʻike kahi kanaka e ʻike nei i kahi mana manic ua maʻi lākou a makemake ʻole paha e ʻimi i ka lāʻau.

Nā māhele Hypomanic

Loaʻa kahi hōʻailona hypomanic i kahi ʻano like me kahi mana manic. Lōʻihi ia no ʻehā mau lā, me nā ʻōuli e hōʻike nei i ka hapa nui o ka lā kokoke i kēlā me kēia lā o ka hopena. ʻO ka mea maʻamau, ʻaʻole i loaʻa kahi hanana hypomanic i ke koʻikoʻi o nā pilikia i ka hana a kekahi a i ʻole ke ola pilikino ma ke ʻano he manic episode.

Paukū kaumaha

ʻO kahi maʻa depressive nui he mau no ʻelua mau pule. Hoʻokomo ʻia i nā hiʻohiʻona he nui o ke kaumaha e hoʻopilikia i ka hana a i ʻole ka pili. Hiki ke kaumaha a hopohopo paha kekahi kanaka i kahi hanana depressive. E haʻalele paha lākou i nā kūlana kaiaulu. Hiki iā lākou ke lilo i ka hoihoi i ka poʻe a me nā hana a lākou e leʻaleʻa ai.

ʻO nā hiʻohiʻona o kahi ʻāpana depressive me:

• pilikia pilikia
• manaʻo luhi
• ukiuki
• nā hoʻololi i ka ʻai ʻana a i ʻole nā ​​hiamoe hiamoe
• nā manaʻo o ka make a me ka pepehi kanaka

ʻIke i ka maʻi bipolar

ʻO nā loli a me nā ʻano o ke kanaka e pono ai e ʻokoʻa loa ma mua o kā lākou ʻano maʻamau a me nā lawena e loaʻa ai kahi hōʻailona o ka maʻi bipolar.

Hiki i ka maʻi Bipolar ke hōʻike i nā ʻano like ʻole. Hiki ke ʻokoʻa loa ke koʻikoʻi o nā ʻōuli. Loaʻa i kekahi poʻe nā ʻōuli māmā loa. No kēia poʻe, hiki i ka lapaʻau ke hōʻemi loa i ka hopena o ka maʻi bipolar i ko lākou ola. Loaʻa i nā kānaka ʻē aʻe nā ʻōuli koʻikoʻi loa. ʻOiai me ka mālama ʻana, hiki i ka maʻi bipolar ke hopena i ka ola o kēia poʻe.

ʻOkoʻa nā ʻano o ka maʻi bipolar ma muli o ke ʻano a me ka ikaika o nā ʻano o ke ʻano.

Maʻi Bipolar I

Hoʻokumu kēia ʻano i nā mana manic me nā hiʻohiʻona i hui ʻia. Ua hala nā Episodes ma kahi o hoʻokahi pule. Hiki ke koʻikoʻi ka ʻāpana e pono ai ʻoe i ka haukapila no ka palekana o ʻoe a me nā mea e puni ana iā ʻoe. Ma mua a ma hope paha o ka manic episodes o ka maʻi bipolar I a i ukali ʻia e kahi hanana depressive nui. ʻO ka hopena depressive ma kahi o ʻelua mau pule.

Maʻi Bipolar II

Hoʻokumu kēia ʻano i hoʻokahi mahele hypomanic a me hoʻokahi ʻāpana depressive nui. ʻAʻole ia he kumu manic koʻikoʻi a huikau paha.

ʻAʻole haʻi ʻia ka maʻi Bipolar

ʻO kēia ʻano ke kumu o ka manic a me nā hōʻailona depressive. Eia naʻe, ʻaʻole ʻoi aku ka nui o nā ʻōuli ma mua o ke ʻano o ka naʻau o ke kanaka a me nā ʻano. ʻO ka poʻe i loaʻa kekahi akā ʻaʻole i nā hiʻohiʻona āpau o ka maʻi bipolar e hāʻawi ʻia i kahi hōʻailona o ka maʻi bipolar ʻaʻole i kuhikuhi ʻia.

Maʻi Cyclothymic

Hoʻokumu kēia ʻano i nā ʻāpana he nui o ka hypomania mālie a me ke kaumaha haʻahaʻa e hoʻomau mau ana no ʻelua mau makahiki. I ka maʻi cyclothymic, ʻaʻole piʻi aʻe nā ʻōuli i ke kiʻekiʻe o ka hypomania piha piha a i ʻole ke kaumaha nui.

ʻO ka maʻi Bipolar ma muli o kahi lāʻau a lāʻau paha

ʻO kēia ka hopena i nā ʻōuli o ka maʻi bipolar i lawe ʻia e ka hōʻike ʻana i kahi lāʻau a lāʻau paha. ʻO kahi laʻana, ʻo nā lāʻau leʻaleʻa e like me ka cocaine a i ʻole phencyclidine (PCP) a i ʻole nā ​​lāʻau e like me prednisone hiki ke hana i nā ʻōuli o kahi manic episode.

ʻO ka maʻi Bipolar ma muli o ke kūlana olakino

Me kēia ʻano, ʻike ke kanaka i nā ʻōuli o ka maʻi bipolar i kū ma muli o kahi ʻano olakino ʻē aʻe.

ʻO ka maʻi bipolar holo wikiwiki

ʻO kēia kahi mana ʻoi aku ka paʻakikī o ka maʻi bipolar. Ua wehewehe ʻia ma ke ʻano he ʻehā mau māhele o ka mania, hypomania, a i ʻole ke kaumaha nui i loko o 12 mau mahina. Hiki paha i nā wahine ke loaʻa i ka maʻi bipolar holo wikiwiki. ʻOi aku ka maʻamau i waena o ka poʻe nona ka hanana mua i ka wā ʻōpio.

ʻO ka maʻi Bipolar me nā hiʻohiʻona psychotic

ʻO kēia kahi mana koʻikoʻi o ka maʻi bipolar. I ka wā o ke ʻano o ka naʻau, hiki i kekahi kanaka ke hallucinate a i ʻole he hilinaʻi kuhihewa paha. ʻO kēia nā hiʻohiʻona o psychosis. Ke laʻana o kahi hallucination ke lohe nei i kahi kamaʻilio ʻana me ʻoe inā ʻaʻohe mea ma laila. ʻO kahi laʻana o ka manaʻo delusional ke manaʻo nei he mana kūikawā kou.

Lawe ʻia i kāu maʻi bipolar

ʻO kekahi o nā hana nui i ka hana ʻana me ka maʻi bipolar e lilo i aʻo ma ke ʻano. He mea nui nō hoʻi e aʻo e like me ka hiki iā ʻoe e pili ana i kāu ʻano kikoʻī o ka maʻi bipolar. ʻO ka nui o kou ʻike, ʻo ka nui o ka hilinaʻi āu e manaʻo ai e pili ana i ka noho ʻana me ka maʻi bipolar a me ka loaʻa ʻana o ka kaohi maikaʻi i kou ola.

E nānā i nā mea e hoʻonāukiuki i nā māhele. Hiki ke kōkua i ka ʻike ʻana i nā hōʻailona e hiki mai ana kahi ʻāpana. Hoʻopili i ka poʻe kokoke iā ʻoe i kēia kaʻina hana. Hiki iā lākou ke hāʻawi i ke kākoʻo. Hiki iā lākou ke makaʻala iā ʻoe i nā hoʻonāukiuki a i ʻole nā ​​loli hana. Hōʻike paha kēia i ka hoʻomaka ʻana o kahi ʻāpana. Ke hiki iā ʻoe ke ʻike e ulu nei kahi ʻāpana, hiki iā ʻoe ke komo. E hoʻohana i nā hoʻolālā āu i aʻo ai i ka therapy.

Pono ʻoe e hoʻāʻo e hāhai i kahi nohona olakino i hoʻopili ʻia:

• lawa ka hiamoe o ʻehiku mau hola i ka pō
• hoʻoikaika kino i kēlā me kēia lā
• ʻai kaulike
• ʻaʻohe ʻalekohola a i ʻole nā ​​lāʻau leʻaleʻa
• nā hana kōkua koʻikoʻi e like me yoga, noʻonoʻo, a me tai chi

Wahi a, ʻo kekahi mau manawa pōkole o ka noʻonoʻo ʻana i kekahi manawa e kōkua i ka pale ʻana i kahi mana manic a depressive paha mai ka ʻoi aku o ke koʻikoʻi.

Lapaʻau

ʻO ka maʻi Bipolar kahi ʻano ola āpau. Hiki ke mālama ʻia me ka hoʻohuihui ʻana o nā lāʻau, therapy, a me kahi nohona olakino. Hiki iā ʻoe ke lawelawe ʻoi aku ka maikaʻi o ka maʻi bipolar inā ʻoe e komo i kāu lapaʻau. ʻO ka mālama pono iā ʻoe iho e hoʻāʻo e hōʻalo i nā mea hoʻonāukiuki a kaohi i nā ʻano i hiki iā ʻoe.

Hiki i kekahi mau ʻano psychotherapies ke kōkua i ka hoʻopakele ʻana i nā ʻōuli, pale i nā hanana ʻano hou, a hoʻomaikaʻi i ka hana. Pākuʻi ʻia kēia mau mea:

• aʻo psychoed
• hoʻōla hoʻoikaika kino
• ʻike hoʻomākalakala noʻonoʻo (CBT)
• interapyonal a me ka nohona rhythm therapy

Hoʻomaʻamaʻa kūlohelohe cognitive

Ke huli nui nei nā kauka iā CBT no ka mālama ʻana i ka maʻi bipolar. Kōkua ʻo CBT i ka poʻe e hoʻomaopopo i nā kumu o nā manaʻo maikaʻi ʻole a me nā manaʻo. Ma hope o ka ʻike ʻana i kēia mau kumu, hāʻawi ʻia i kekahi kanaka i nā pono hana e hoʻololi ai i ka noʻonoʻo a me ka pane ʻana iā lākou. Hiki i CBT ke kōkua i ke pale ʻana i nā hanana depressive bipolar. Ua hōʻike ʻia kekahi mau noiʻi ʻaʻole maikaʻi iki i ka pale ʻana i nā mana manic.

Laau Lapaʻau

Aia kekahi ʻano o nā lāʻau e kuhikuhi ai kāu kauka. Pākuʻi ʻia kēia mau mea:

• nā mea hoʻonāukiuki i ke ʻano
• lāʻau lapaʻau antipsychotic
• lāʻau lapaʻau antidepressant

ʻO ka hoʻohana ʻana i nā antidepressants no ka maʻi bipolar he controversial. ʻO ia no ka mea ua ʻōlelo ʻia hiki i nā antidepressants ke hoʻonāukiuki i nā manawa manic.

ʻAʻole like nā mea āpau i ka lāʻau. ʻO kahi lāʻau e hana no kekahi āu e ʻike ai ʻaʻole holo paha iā ʻoe. Hiki iā ia ke kumu i nā hopena ʻaoʻao i makemake ʻole ʻia. E mākaukau e hoʻāʻo i kekahi mau lāʻau ʻokoʻa e ʻike i ka lapaʻau ʻoi aku ka palekana a me ka maikaʻi loa.

Halemai

ʻOiai me ka mālama ʻana a me ke kākoʻo ʻana, hiki i nā hanana ke lilo i koʻikoʻi i kekahi manawa a koi aku i ka haukapila. Inā manaʻo ʻoe ua nalowale kāu kaohi, a hopohopo paha ʻoe no kekahi mea i loaʻa i ka maʻi bipolar, mai hoʻokaʻulua e kāhea iā 911 a loaʻa i ke kōkua pilikia.

Ke kiʻi ʻana i kōkua

He paʻakikī paha ka ʻike ʻana i ka maʻi Bipolar i ka mua. ʻAʻole paha ʻoe e ʻike i kāu ʻano ʻokoʻa ʻokoʻa ke nānā ʻia kahi hanana. Inā manaʻo ʻoe ʻaʻole ʻoe e like me ka kaohi o kou mau manaʻo a i ʻole nā ​​lawena e like me kāu, e ʻimi i kahi ʻoihana olakino noʻonoʻo. E wehewehe i kāu mau ʻōuli a me kou mau hopohopo. Eia kekahi, e kamaʻilio me kāu mau hoaaloha a ʻohana paha. E hoʻolohe i kā lākou nānā a me nā hopohopo me ka noʻonoʻo hāmama.

Hiki ke ʻoi aku ka maikaʻi o ka maʻi Bipolar me ka ʻole o ka lāʻau. ʻOi aku ka maikaʻi e hoʻopilikia ke ʻike koke ʻoe i kāu mau hōʻailona. ʻOiai inā loaʻa iā ʻoe kahi ʻano palupalu o ka maʻi bipolar, hiki iā ʻoe ke aʻo pehea e kaohi ai i nā hōʻailona no laila ʻaʻole lākou e hoʻopilikia i kou ola.