Hiki i ka endometriosis ke momona?
Anter
ʻOiai ke kūkākūkā mau ʻia nei ka pilina, ua hōʻike kekahi mau wahine me ka endometriosis ua hōʻike lākou i ke kaupaona ʻana ma ke ʻano he hopena o ka maʻi a hiki i kēia ke hana ma muli o nā hoʻololi hormonal a i ʻole he hopena o ka lāʻau lapaʻau no endometriosis a i ʻole ka hemo ʻana o ka uterus
ʻO Endometriosis kahi kūlana e ulu ai kaʻiʻo i ka uterus, ka endometrium, i nā wahi ʻē aʻe ma mua o ka uterus, e hōʻeha ana i ka ʻeha nui, menstruation ikaika a paʻakikī i ka hāpai ʻana, no ka laʻana. Eia kekahi, ʻo ka pehu a me ka paʻa ʻana o ka wai ka mea maʻamau o ka endometriosis, ka hopena o ka loaʻa ʻana o ke kaupaona, kahi a ka wahine i manaʻo ai ʻoi aku kona kaumaha.
ʻIke pehea e ʻike ai i nā ʻōuli o ka endometriosis.
ʻO nā kumu i pili i ka waiwai kaupaona ma endometriosis:
1. Nā hoʻololi Hormonal
Hoʻohālikelike ʻia ka endometriosis e nā kaulike ʻole hormonal, ʻo ia hoʻi ka hormone estrogen, ʻo ia ke kuleana nui no ka ulu a me ka hoʻomohala ʻana o nā kiko endometrial.
Ke loli nā pae o ka estrogen, ʻoi aku a ʻoi a liʻiliʻi paha, he mea maʻamau ia no nā hoʻololi e pili ana i ka paʻa ʻana o ka wai, ka hōʻiliʻili momona a me nā pae koʻikoʻi, a hiki i ka hopena ke hoʻonui i ka kaumaha o ke kino.
2. Ka lāʻau lapaʻau
ʻO kekahi o nā ʻano mua o ka mālama ʻana i ka endometriosis ka hoʻohana ʻana i nā lāʻau a i ʻole nā pono hana hormonal, e like me ka IUD a me nā lāʻau hoʻomalu hānau, ʻoiai ʻo kēia ʻano lapaʻau e kōkua i ka hoʻoponopono ʻana i nā kiʻekiʻe o nā homone i loko o ke kino o ka wahine, e pale ana i ka ulu nui o ka aʻa endometrial. . ʻo ia ke kumu o nā ʻōuli o ka cramping nui a me ke kahe ʻana o ke kahe.
Eia nō naʻe, ʻo kekahi o nā hopena i hiki ke hoʻohana ʻia i kēia mau hoʻoponopono ʻo ia ka hiki ke loaʻa kaupaona. I kekahi manawa hiki ke mālama ʻia kēia hopena e ka loli ʻana o ka pila. No laila, inā he hopena nā hopena he mea nui e hoʻomaopopo i ke kauka nāna e alakaʻi i ka lāʻau.
3. Ka hemo ʻana o ka uterus
ʻO ke kaha no ka hemo loa ʻana o ka uterus, ʻo ka hysterectomy hoʻi, hoʻohana wale ʻia ia i nā hihia ʻoi loa o ka endometriosis a i ka wā ʻaʻohe keiki o ka wahine. ʻO ka maʻamau, wehe ʻia nā ovaries e mālama i ka hoʻohaunaele o nā pae hormone.
ʻOiai kōkua kēia lāʻau i mea e hōʻoluʻolu nui ai i nā ʻōuli o ka endometriosis, ma muli o ka hemo ʻana o nā ovaries, komo ka wahine i kahi pae menopause mua e hiki ai ke ʻike ʻia nā ʻano like ʻole, me ke kaupaona ʻana ma muli o ka hoʻoliʻiliʻi o ka metabolism.
Pehea e lilo ai kaupaona
Inā manaʻo ka wahine ua hoʻopilikia ka loaʻa o ke kaupaona iā ia iho a i ʻole kāna mau hana i kēlā me kēia lā, he mea nui e hoʻomaʻamaʻa pinepine i ka hana kino, ʻoi aku ka maikaʻi me ka ʻoihana loea i mea e hoʻomaʻamaʻa ai ka hoʻomaʻamaʻa i ka pahuhopu, me ka hoʻohui hōʻike i ka loli i nā ʻano ʻai, e hāʻawi ana i ka makemake i nā protein, greens a me nā mea kanu a me ka hōʻalo ʻana i nā meaʻai calorie kiʻekiʻe kahi kumu momona.
He mea nui nō hoʻi e hōʻike ʻia ka papaʻai e kahi mea hānai, no ka mea, ma kēia ʻano hana ʻia ka papaʻai papaʻai e like me ka pahuhopu a pale i ka nalo ʻana o nā huaora pono a me nā minelala no ka wahine. E nānā i ka wikiō e hiki mai ana no kekahi ʻōlelo aʻoaʻo kaumaha: