Mea Kākau: Peter Berry
Lā O Ka Hana: 18 Iulai 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
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Keto Hostess Twinkies for Dieters | Less than1g Net Carbs
Wikiō: Keto Hostess Twinkies for Dieters | Less than1g Net Carbs

Anter

Ke lohe ʻoe i ka huaʻōlelo "diabetes," ʻo kou manaʻo mua paha e pili ana i ke kō kō. ʻO ke kō kō kekahi mea i hoʻowahāwahā pinepine ʻia i kou olakino. Ke hele i waho o ka whack no kahi manawa lōʻihi, hiki ke ulu i ka maʻi diabet. Hoʻopilikia ka maʻi diabetes i ka hiki i kou kino ke hana a hoʻohana i ka insulin, kahi hormone e ʻae ai i kou kino e hoʻolilo i ka glucose (kō) i ka ikehu. Eia ke ʻano o nā ʻōuli i kou kino ke holo ka maʻi kō.

Hiki ke mālama pono ʻia ka maʻi diabetes ke hopu ʻia i ka wanaʻao. Eia nō naʻe, ke haʻalele ʻole ʻia, hiki iā ia ke alakaʻi i nā pilikia e hiki ke hoʻopili ʻia me ka maʻi puʻuwai, ka hahau ʻana, ka hōʻino ʻana o nā puʻupaʻa, a me nā ʻino nerve.


ʻO ka maʻamau ma hope o kāu ʻai ʻana a inu paha, e wāwahi ana kou kino i nā kō mai kāu ʻai a hoʻohana iā lākou no ka ikehu i loko o kāu mau hunaola. No ka hoʻokō ʻana i kēia, pono i kāu pancreas e hana i kahi hormone i kapa ʻia ʻo insulin. ʻO ka insulin ka mea e kōkua i ke kaʻina hana o ka huki ʻana i ke kō mai ke koko a waiho i loko o nā pūnaewele no ka hoʻohana, a me ka ikehu.

Inā loaʻa ʻoe i ka maʻi diabetes, hana paha kāu pancreas i ka liʻiliʻi loa o ka insulin a ʻaʻohe paha. ʻAʻole hiki ke hoʻohana kūpono i ka insulin. Hāʻawi kēia i nā pae glucose koko e ala ʻoiai ke koena o kāu mau keena i hoʻonele ʻia i ka ikaika e pono ai. Hiki i kēia ke alakaʻi i nā ʻano pilikia like ʻole e pili kokoke ana i nā ʻōnaehana kino nui.

Nā ʻano diabetes

Pili pū nā hopena o ka maʻi diabetes i kou kino i kāu ʻano i loaʻa.ʻElua ʻano nui o ka maʻi diabetes: ʻano 1 a me ʻano 2.

ʻO ke ʻano 1, i kapa ʻia hoʻi ka maʻi ʻōpio ʻōpio a i ʻole ka mimikō e pili ana i ka insulin, he maʻi ʻōnaehana pale pale. Hoʻopilikia kāu ʻōnaehana pale pilikino i nā hunaola hana insulin i ka pancreas, e luku ana i ka hiki i kou kino ke hana i ka insulin. Me ka maʻi diabetes 1, pono ʻoe e lawe i ka insulin e ola ai. Hoʻomaopopo ʻia ka hapa nui o ka poʻe ma ke ʻano he keiki a makua makua paha.


Pili ka ʻano 2 i ke kūpaʻa o ka insulin. Ua hana ʻia i nā heluna kanaka kahiko, akā i kēia manawa ua ʻike ʻia ka nui a ʻoi aku o ka nui o nā ʻōpio i loaʻa i ka maʻi diabetes type 2. He hopena kēia o ka nohona maikaʻi ʻole, nā papaʻai, a me nā ʻano hoʻoikaika kino.

Me ka maʻi maʻisā ʻano 2, hoʻōki kāu pancreas i ka hoʻohana pono ʻana i ka insulin. ʻO kēia ke kumu o nā pilikia me ka hiki ke huki i ke kō mai ke koko a waiho i loko o nā pūnaewele no ka ikehu. ʻO ka hopena, hiki i kēia ke alakaʻi i ka pono o ka lāʻau insulin.

Hiki ke mālama pono ʻia nā pae e like me prediabetes me ka papaʻai, hoʻoikaika kino, a me ka nānā pono ʻana i nā kō kō. Hiki i kēia ke pale i ka ulu piha ʻana o ka maʻi diabetes type 2. Hiki ke kāohi ʻia ka maʻi diabetes. I kekahi mau hihia hiki iā ia ke hele i ke kala kala ke hoʻololi ʻia kahi nohona kūpono.

ʻO ke kōkōhō Gestational ke kō koko kiʻekiʻe e ulu ana i ka wā hāpai. ʻO ka hapa nui o ka manawa, hiki iā ʻoe ke kaohi i ka maʻi kō ma o kaʻai a me ka hoʻoikaika kino. Hoʻoholo pū kekahi ma hope o ka hānau ʻana o ka pēpē. Hiki i ka diabetes diabetes ke hoʻonui i kou makaʻu no nā pilikia i ka wā hāpai. Hiki iā ia ke hoʻonui i ka makaʻu o ka ulu ʻana o ka maʻi ʻaʻano 2 ma hope i ke ola no ka makuahine a me ke keiki.


Endocrine, excretory, a me nā ʻōnaehana digestive

Inā hana iki kāu pancreas a ʻaʻohe paha insulin - a i ʻole ʻaʻole hiki i kou kino ke hoʻohana ia - hoʻohana ʻia nā hormones ʻē aʻe e hoʻolilo i ka momona i ikehu. Hiki i kēia ke hana i nā kiʻekiʻe o nā kemika ʻino, e like me nā waikawa a me nā kino ketone, i alakaʻi ʻia ai i kahi ʻano i kapa ʻia he ketoacidosis diabetic. He pilikia koʻikoʻi kēia o ka maʻi. ʻO nā hōʻailona me ka make wai loa, ka urination nui, a me ka luhi.

Loaʻa paha i kou hanu kahi ala onaona e nā kiʻekiʻe o nā kino ketone i loko o ke koko. Hiki i nā pae kō kō kiʻekiʻe a me nā ketones keu i kāu mimi ke hōʻoia i ka ketoacidosis diabetic. Inā mālama ʻole ʻia, hiki i kēia ʻano ke alakaʻi i ka nalo o ka noʻonoʻo a i ka make paha.

Loaʻa ka diabetic hyperglycemic hyperosmolar syndrome (HHS) i ka maʻi diabetes 2. Pili ia i nā pae glucose koko kiʻekiʻe loa akā ʻaʻohe ketone. E make wai ʻoe me kēia maʻi. E lilo paha ʻoe i ka noʻonoʻo. He mea maʻamau ka HHS i ka poʻe i ʻike ʻole ʻia ka maʻi diabetes a i ʻole hiki ʻole ke kāohi i kā lākou maʻi kō. Hiki iā ia ke kumu ʻia e ka puʻuwai puʻuwai, hahau ʻana, a i ʻole maʻi maʻi paha.

Hiki i nā pae glucose koko kiʻekiʻe ke kumu i ka gastroparesis - ke paʻakikī i kou ʻōpū e haʻalele ʻole. Hiki i kēia hoʻolohi ke hoʻāla i nā pae glucose koko. A ʻo kahi hopena, ʻike paha ʻoe i ka nausea, ka luaʻi, ka pehu ʻana, a me ka puʻuwai puʻuwai.

Poino hakuʻala

Hiki i ka diabetes ke hōʻino i kou mau puʻupaʻa a hoʻopili i ko lākou hiki ke kānana i nā huahana neoneo mai kou koko. Inā ʻike kāu kauka i ka microalbuminuria, a i ʻole ka nui o nā protein i loko o kou mimi, he hōʻailona paha ia e holo pono ʻole kāu mau puʻupaʻa.

Ua kapa ʻia ka maʻi ʻākī e pili ana i ka maʻi diabetes ʻo nephropathy diabetic. ʻAʻole hōʻike kēia ʻano i nā hōʻailona a hiki i kāna pae hope. Inā loaʻa ʻoe i ka maʻi diabetes, e loiloi kāu kauka iā ʻoe no ka nephropathy e kōkua ai i ka pale ʻana i ka hōʻino ʻana o ka puʻuwai irreversible a i ʻole ke kō ʻana o ka hakuʻala.

ʻŌnaehana Kaapuni

Hoʻonui ka maʻi diabetes i kou makaʻu i ka hoʻomohala ʻana i ke koko kiʻekiʻe, kahi e hoʻokau hou ai i kāu puʻuwai. Ke loaʻa ʻoe i nā kiʻekiʻe glucose koko kiʻekiʻe, hiki i kēia ke hāʻawi i ka hoʻokumu ʻana i nā waihona momona i nā paia o ke kīʻaha koko. I ka hala ʻana o ka manawa, hiki iā ia ke kaohi i ke kahe o ke koko a hoʻonui i ka makaʻu o ka atherosclerosis, a i ʻole ka paʻakikī ʻana o nā kīʻaha koko.

Wahi a ka National Institute of Diabetes and Digestive and Kidney Diseases, ʻo ka maʻi diabetes ka mea e hoʻopālua ai i kou maʻi o ka puʻuwai a me ka hahau. Ma waho aʻe o ka nānā ʻana a me ka kaohi ʻana i kāu glucose koko, hiki i nā ʻano ʻai maikaʻi a me nā hana maʻamau ke kōkua i ka hoʻohaʻahaʻa ʻana i ke kiʻekiʻe o ke koko kiʻekiʻe a me nā kiʻekiʻe o ke kolesterol.

Pono ʻoe e noʻonoʻo e haʻalele i ka puhi pua inā loaʻa ʻoe i ka makaʻu no ka maʻi kō. ʻO ka mimikō a me ka puhipaka kahi hui maikaʻi ʻole. Hoʻonui ia i kou makaʻi no nā pilikia o ka maʻi puʻuwai a me ka kahe o ke kahe o ke koko.

ʻO nā polokalamu ʻoi loa e haʻalele i ka puhipaka »

Hiki i ka nele o ke kahe o ke koko ke hoʻopili i kou mau lima a me kou mau wāwae a hōʻeha i ka ʻeha ke hele ʻoe. Kāhea ʻia kēia interamittent claudication. ʻO nā kīʻaha koko liʻiliʻi i kou mau wāwae a me kou mau wāwae e hoʻonāukiuki paha i kēlā mau wahi. ʻO kahi laʻana, ʻike paha kou mau wāwae i ke anuanu a i ʻole hiki ʻole iā ʻoe ke ʻike i ka wela ma muli o ka loaʻa ʻole o ka naʻau. ʻIke ʻia kēia ʻano neuropathy ākea, kahi ʻano o ka neuropathy diabetic e hōʻemi ai i ka sensation i nā ʻaoʻao. He mea weliweli loa ia no ka mea hiki ke pale iā ʻoe mai ka nānā ʻana i kahi ʻeha a maʻi paha.

Hoʻonui pū ka diabetes i kou makaʻu i ka hoʻomohala ʻana i nā maʻi a i ʻole nā ​​ulcer o ka wāwae. Hoʻonui ka maikaʻi o ke kahe o ke koko a me nā nerve i ka likelihood o ka hemo ʻana o ka wāwae a wāwae paha. Inā loaʻa ka maʻi diabetes, he koʻikoʻi ia e mālama pono i kou mau wāwae a nānā pinepine iā lākou.

ʻŌnaehana Integumentary

Hiki i ka maʻi diabetes ke hoʻopili i kou ʻili, ka mea nui o kou kino. Me ka make wai, ka nele o kou kino i ka wai ma muli o ke kō i ke kō kiʻekiʻe e hiki ai i ka ʻili i kou mau wāwae e hoʻomaloʻo a māwae. He mea nui e hoʻomaloʻo pono i kou mau wāwae ma hope o ka ʻauʻau a ʻauʻau ʻana paha. Hiki iā ʻoe ke hoʻohana i nā jelly aila a i ʻole nā ​​kalima akahai, akā pale i ka hoʻokuʻu ʻana i kēia mau wahi.

ʻO ka mākū, nā pale mahana i ka ʻili e maʻalahi i nā maʻi fungal, bacteria, a me nā mea hū paha. Kūleʻa kēia mau mea ma waena o nā manamana lima a me nā manamana wāwae, ke aʻa, nā lima lima, a i ʻole nā ​​kihi o kou waha. Pākuʻi ʻia nā ʻōuli me ka ʻulaʻula, bl blaming a me ka ʻili.

Hiki i nā kiko kiʻekiʻe ma lalo o kou wāwae ke alakaʻi i nā kalama. Hiki i kēia mau mea ke lilo i maʻi a hoʻomohala i nā maʻi puʻupuʻu. Inā loaʻa iā ʻoe kahi maʻi ulcer, e ʻike koke i kāu kauka e hoʻohaʻahaʻa i ka makaʻu o ka nalo ʻana o kou wāwae. Hiki paha iā ʻoe ke maʻalahi i nā paila, folliculitis (maʻi o nā lauoho lauoho), nā sties, a me nā kui kuʻi.

Hiki i ka maʻi diabetes ʻole ke alakaʻi i ʻekolu mau ʻili.

  • ʻO ka xanthomatosis hū, ʻo ia ke kumu melemele paʻakikī
    puʻupuʻu me ke apo ʻulaʻula
  • sclerosis uila, ʻo ia ke kumu o ka ʻili mānoanoa, ka hapanui
    pinepine ma nā lima a wāwae paha
  • dermopathy diabetic, hiki ke kumu i ka pala
    pākuʻi ma ka ʻili

No ka maʻi diabetic dermopathy, ʻaʻohe kumu o ka hopohopo a ʻaʻohe pono kūpono.

E hoʻomaʻemaʻe pinepine kēia mau ʻili ke loaʻa ʻoe i kāu kō kō i lalo o ka kaohi.

ʻŌnaehana ʻōnaehana waena

ʻO ka maʻi diabetes ke kumu o ka neuropathy diabetic, a i ʻole ka hōʻino ʻana i nā ʻalolo. Hiki i kēia ke hoʻololi i kou ʻike i ka wela, ke anuanu, a me ka ʻeha. Hiki iā ia ke maʻalahi iā ʻoe i ka ʻeha. ʻO nā manawa e ʻike ʻole ai ʻoe i kēia mau ʻeha a hoʻokuʻu iā lākou e hoʻomōhala i nā maʻi ʻino a i ʻole e hoʻonui ʻia nā kūlana.

Hiki i ka maʻi diabetes ke alakaʻi i ka pehu, nā kīʻaha koko leaky i ka maka, i kapa ʻia he retinopathy diabetic. Hiki i kēia ke hoʻopōʻino i kāu ʻike. Hiki iā ia ke alakaʻi i ka makapō. Hiki i nā ʻōuli o ka maka maka ke ʻoluʻolu i ka manawa mua, no laila he mea nui e ʻike pinepine i kāu kauka kauka.

ʻŌnaehana hoʻohua

Hiki i nā hormonone hoʻololi i ka wā o ka hāpai ʻana ke kumu i ka maʻi diabetes a hiki i kēia manawa, hoʻonui i kou makaʻi i ke kiʻekiʻe o ke koko. Aia ʻelua ʻano o ke kūlana kiʻekiʻe o ke koko kiʻekiʻe no nā wahine hāpai e kiaʻi no, preeclampsia a i ʻole eclampsia.

I ka hapanui o nā hihia, kaohi maʻalahi ʻia ka mimikō ʻōpū a hoʻi nā pae glucose i ka maʻamau ma hope o ka hānau ʻana o ka pēpē. Kūlike nā ʻōuli me kekahi ʻano o ka maʻi diabetes, akā hiki pū ke komo pū me nā maʻi hou e pili ana i ka ʻōpū a me ka pūpū.

Inā hoʻomohala ʻoe i ka maʻi diabetes, hiki i kāu pēpē ke kiʻekiʻe o ka hānau hānau. Hiki i kēia ke lilo i mea paʻakikī i ka lawe ʻana. Hoʻonui pū kekahi ʻoe i ka hoʻomohala ʻana i ka maʻi ʻaʻano 2 mau makahiki ma hope o ka hānau ʻana o kāu pēpē.

No ke aʻo hou aʻe e pili ana i ka maʻi diabetes, e kipa i kā mākou kikowaena kumuhana.

Hiki ke lilo i mea kōkua ke hoʻohui me nā poʻe ʻē aʻe e hoʻomaopopo i ka mea āu e hele nei. ʻO kā mākou polokalamu manuahi, ʻo T2D Healthline, hoʻohui iā ʻoe me nā poʻe maoli e noho nei me ka maʻi diabetes type 2. E nīnau i nā nīnau, hāʻawi i ka ʻōlelo aʻoaʻo, a kūkulu i ka pilina me ka poʻe i loaʻa. Hoʻoiho i ka polokalamu no iPhone a i ʻole Android.

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